Mindfulness-Based (MBCT) Therapists in South Lake Tahoe, CA

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Photo of Jennifer Kile, Marriage & Family Therapist in South Lake Tahoe, CA
Jennifer Kile
Marriage & Family Therapist, LMFT
Verified
In addition to utilizing mindfulness , and dialectic and cognitive behavior therapies, I have extensive training in Brainspotting, a brain-body therapeutic approach that is helpful in reprocessing trauma in the body, allowing clients to experience a greater sense of wholeness and wellbeing.
Does life feel overwhelming for you sometimes? Are you looking for ways to integrate more presence throughout your day? Do you wish to experience increased satisfaction in your relationships with yourself and with others? Would you like to cultivate a relationship with yourself that accepts you just as you are and feels nourishing and nurturing? If you have answered yes to any of these questions, I may be a good fit for you, as a warm and genuine witness on your journey, supporting you in your goals for a more fulfilling life. I am licensed in both CA and NV.
(530) 203-6410 
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South Lake Tahoe, CA 96150
Offers online therapy
Photo of Erin R Kelly, Marriage & Family Therapist in South Lake Tahoe, CA
Erin R Kelly
Marriage & Family Therapist, MFT
Verified
I stay current with trends in treatment and can offer mindfulness , DBT, Seeking Safety as well as Motivational Interviewing.
I am an art therapist and LMFT. I have extensive experience working with children and adolescents who have learning disorders, issues around early attachment, depression, anxiety, pervasive development disorders, and behavioral problems. I also work with adults in individual, co-parenting and family therapy. I can support clients through crisis and life changes. I am familiar with 12 step recovery and can provided effective treatment for dually diagnosed clients.
(530) 656-5772 
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South Lake Tahoe, CA 96150
Offers online therapy
Photo of Marta McLean, Marriage & Family Therapist in South Lake Tahoe, CA
Marta McLean
Marriage & Family Therapist, LMFT
Verified
In my practice I utilize Cognitive-Behavioral Therapy, Mindfulness strategies and Dialectical Behavioral Therapy Skills.
Welcome to my practice. Do you feel overwhelmed by feelings of worry, anxiety, sadness or hopelessness? Have you or your child experienced a trauma that continues affecting your mood, relationships and daily functioning? Are you struggling with recent change or parenting concerns? I am a Licensed Marriage and Family Therapist with nearly 10 years of clinical experience helping clients heal, gain new perspective and transform their lives by reaching their mental health goals. I serve individual adults and kids 10 years and older.
(530) 686-5330 
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South Lake Tahoe, CA 96150
Offers online therapy
Photo of True Colors Counseling, LLC, Clinical Social Work/Therapist in South Lake Tahoe, CA
True Colors Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified
While I frequently use methods from Mindfulness -Based, Narrative, Solution-Focused, DBT, EMDR, and CBT modalities, I'm always open to incorporating others as well.
Let's face it, times have been tough the last couple years. Even if you're the most resilient person in the world, you've been affected. Everyone has. As a result of the recent hardships, many now feel stuck in a less-than-healthy state. Whether you're grieving, ruminating on trauma, burnt out, or trapped in worries, there's help! While I find that people already have all they need to succeed, sometimes it takes creativity to find the path forward. That's where I come in. You'll define what success is, and we'll plan the next best steps to get there. Together, we’ll work towards promoting a life that lets your true colors shine!
(530) 208-3185 
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South Lake Tahoe, CA 96150
Offers online therapy
Waitlist for new clients
Photo of Dvora Kravitz, Marriage & Family Therapist in South Lake Tahoe, CA
Dvora Kravitz
Marriage & Family Therapist, LMFT
Verified
For more than 22 years, I have successfully synthesized my training and experience as an educator with my work as a psychotherapist, I fully integrate technology of the 21st century and design thinking with cognitive behavioral therapy, somatic awareness, mindfulness , family systems, and internal family systems.
If you are a struggling parent, a teen, or senior I am available to help in a caring and professional manner. Being alive today often means we struggle with motivation, organization, and staying on task. We once found comfort in our family or faith, but now we wonder who we can trust, and what our purpose is here in this confusing world. Although many of us have more things than any previous generation, we nevertheless battle depression, anxiety, and aches and pains that cannot be explained. This is an auspicious time for us to grow and transcend the challenges that hold us back.
(510) 369-2690 
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South Lake Tahoe, CA 96150
Offers online therapy
Photo of Erin Eisenlohr, Marriage & Family Therapist in South Lake Tahoe, CA
Erin Eisenlohr
Marriage & Family Therapist, LMFT
Verified
Depending on your needs, I may also integrate trauma-focused techniques, mindfulness and principles of Dialectical Behavior Therapy.
**Not accepting new clients at this time** Are you struggling with depression, anxiety or a recent loss? Have you faced a recent trauma that's making it hard to get back on your feet? Are you someone who wants your life to change for the better? I might be able to help. In our work together, you'll learn specific strategies, skills and tools, catered to your individual needs and concerns, that you can use to make changes, relieve stress, achieve your goals and live your life to the fullest.
(775) 277-6271 
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Office is near:
South Lake Tahoe, CA 96150
Offers online therapy
Photo of Devon Maher, Marriage & Family Therapist in South Lake Tahoe, CA
Devon Maher
Marriage & Family Therapist, MA, LMFT, CET, SEP, RYT
Verified
Hello, and Welcome, I'm Devon Maher. I'm a licensed Marriage Family Therapist, Somatic Experiencing Practitioner, Mindfulness Based Eco Therapist (Therapy Outdoors) and a Registered Yoga Teacher. I've been working in the mental health field over 10 years and am deeply drawn to this work. I believe in the power and capacity of each human being and their ability to heal. I believe with the right support, understanding, and guidance we all can live with more ease, belonging, and happiness, and live a truly fulfilled life. If you're struggling and want support in living a more fulfilled life, reach out, theres no better time than now.
(707) 309-2759 
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Office is near:
South Lake Tahoe, CA 96150
Offers online therapy
Photo of Renee Else-Helen Meisner-Bogdahn, Clinical Social Work/Therapist in South Lake Tahoe, CA
Renee Else-Helen Meisner-Bogdahn
Clinical Social Work/Therapist, LCSW
Verified
I have specialized training in Cognitive Behavioral Therapy (CBT), Trauma-focused CBT, Mindfulness - Based Stress Reduction, and Solutions Focused Brief Therapy.
I am a licensed clinical social worker with a passion for evidence-based and heart-centered work that makes a real difference in the lives of individuals that I see. Due to my specialized training and unique skill set, I am well-equipped to serve adults and adolescents struggling with symptoms of Post-Traumatic Stress Disorder, Acute Stress Disorder, Depression, and Anxiety. In my work, I focus on short-term, solutions-focused strategies in order to hone in on what concrete changes you can enact in your life immediately; allowing you to quickly experience the benefits from the time and energy you have invested into therapy.
(530) 207-8751 
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Office is near:
South Lake Tahoe, CA 96150
Offers online therapy
Photo of Karlie Youngblood, Marriage & Family Therapist in South Lake Tahoe, CA
Karlie Youngblood
Marriage & Family Therapist, LMFT
Verified
I also offer Somatic Archaeology©, mindfulness , parts mapping and spiritual development.
Looking for spiritual and/or personal development? Would you like to improve chronic pain or remove painful emotions stored in your body? Or understand what your dreams are trying to tell you? Then I can help you! I provide a non-judgmental and person-centered approach in a safe space to organize your thoughts and emotions. I honor that each person has their own journey and am committed to helping you work through your unique personal process. People are complex and must be seen as whole beings with integrated physical, social, psychological, and spiritual qualities. I seek to help guide you toward your own empowerment and healing.
(530) 207-8569 
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Office is near:
South Lake Tahoe, CA 96150
Offers online therapy
Waitlist for new clients
Eric Phillips
Marriage & Family Therapist, LMFT
Verified
Are you looking to improve the quality of your life? Do you need help with moving forward toward your goals? Maybe you have a teen or young adult who neeeds help navigating the pitfalls of adolescence. I have over 20 years of experience with youth. My work has included working in schools for at-risk youth, drug treatment centers, group homes, and juvenile hall facilities. Whether you or someone you love need assitance resolving deep-seated issues or are needing help getting out of a rut, I can help.
(530) 675-8330 
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South Lake Tahoe, CA 96150
Offers online therapy
Photo of Through the Woods Therapy, Inc., Marriage & Family Therapist in South Lake Tahoe, CA
Through the Woods Therapy, Inc.
Marriage & Family Therapist, LMFT
Verified
Hi there! Little about me: I am an LMFT in South Lake Tahoe for several years now and I love my community. I enjoy working with diverse clients and have worked with anxiety, depression, complex-trauma, family of origin issues, substance use issues, grief and loss, interpersonal conflict, and career/life transitions. I have extensive experience working with adolescents and adults especially those who have co-occurring disorders (mental health and substance use disorders). I am licensed in Nevada and California.
(530) 322-8578 
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South Lake Tahoe, CA 96150
Offers online therapy
Waitlist for new clients
Photo of Younghee Christina lowrie, Marriage & Family Therapist in South Lake Tahoe, CA
Younghee Christina lowrie
Marriage & Family Therapist, LMFT , 107630
Verified
I strongly believe in the mind-body connection. Without an activated, engaged body, our perceptions of self and other may become stagnant, negative, or distorted. I am offering walk-and-talk and other outdoor experimental methods, ( rock climbing, hiking, forest baths ), to assist in breaking through maladaptive patterns of behavior that no longer serve you. In addition to my therapeutic practice for 10 years, I have been an avid rock climber-paraglider, and have used movement as part of my practice. However, if a traditional office visit or telehealth is how you would like to do your work, then your self knowing of what works.
(530) 296-3175 
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South Lake Tahoe, CA 96150
Offers online therapy
Photo of Lindsay I Simon, Marriage & Family Therapist in South Lake Tahoe, CA
Lindsay I Simon
Marriage & Family Therapist, MA, LMFT
Verified
I work great with adult individuals who are ready to improve the quality of their life through identifying, removing, and replacing the mental and behavioral habits that get in the way of their success. I specialize in working with couples who are you ready to put in the work to repair, rebuild, and strengthen their relationships. I am a Level 3 Gottman Couples Therapy-trained therapist. Using such an evidence-based therapy practice allows me to provide quality and highly effective therapy. Results come from a combination of our collaborative work together in sessions and the work you do in between.
(530) 665-8693 
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South Lake Tahoe, CA 96150
Photo of Nurture Your Nature Counseling, Clinical Social Work/Therapist in South Lake Tahoe, CA
Nurture Your Nature Counseling
Clinical Social Work/Therapist, LCSW
Verified
If you are interested in developing or strengthening stress management skills, consistent self-care practices, as well as a confident sense-of-self in order to achieve abundant wellness, then Nurture Your Nature Counseling might be a helpful resource for you. I welcome adolescents and adults who have experienced trauma, as well as identify with having depression, anxiety, and stress-related limits to their cognitive and behavioral functioning.
(530) 212-7513 
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South Lake Tahoe, CA 96150
Offers online therapy
Photo of Renee Michelle in South Lake Tahoe, CA
Renee Michelle
MA
As a Spiritual Director and a Faith-based Counselor, I help women get unstuck spiritually, relationally, and emotionally. After doing my Masters Degree, I wanted to help women grow in their emotional, spiritual and relational lives. I help individuals that are experiencing grief, life transitions, wanting healthier relationships, dealing with toxic family members, wanting to experience more of their true self and worth, and who are experiencing anxiety, or depression. I help individuals create a healthier spiritual life with God and help women discover more of their voice and true self.
(562) 568-9177 
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South Lake Tahoe, CA 96150
Offers online therapy
Photo of Loren Douglas Pound, Marriage & Family Therapist in South Lake Tahoe, CA
Loren Douglas Pound
Marriage & Family Therapist, MA, LMFT
Verified
Hi Are you looking for a non-judgemental, kind, experienced therapist? It would be a privilege to be your therapist, and join you on your journey to better health and happiness. I respect your life, your heart and your pursuit of a better life and better relationships. I have worked the past 20 plus years helping and supporting people struggling with anxiety, depression, ADHD, emotional dysregulation, heartbreak and relationship loss and the sometimes vague and hidden symptoms of trauma and PTSD.
(530) 292-7457 
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South Lake Tahoe, CA 96150
Offers online therapy
Photo of Gwenisha Sennie, Marriage & Family Therapist in South Lake Tahoe, CA
Gwenisha Sennie
Marriage & Family Therapist, LMFT
Verified
As a therapist, I strive to provide a safe and affirming space, in which families, individuals, couples, and children feel heard and supported, as they work towards deepening their insight into the root of their experiences and discovering their paths toward healing, peace, and connection. My specialties involve working with women and couples during pregnancy, and post-partum, as well as helping couples, children, individuals, and families process and cope with life changes, traumatic experiences, stress, and depression.
(530) 412-5968 
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South Lake Tahoe, CA 96150
Offers online therapy
Photo of Couples Breakthrough Lake Tahoe, Psychologist in South Lake Tahoe, CA
Couples Breakthrough Lake Tahoe
Psychologist, LMFT
Verified
Need urgent work on your relationship? Can't do weekly counseling? Want real answers, not just a listening ear? There's a better way... With an intensive approach... You set aside several days all at once with two professionals to learn principles and tools that would take you 6 months of ordinary couples therapy to learn. You complete clinical assessments before we meet to immediately have an "x-ray" of the core, hidden causes of what's holding you back. With those keys, we can then custom-design how scientifically proven relationship tools can be applied to your unique relationship. Together we demonstrate how to use these tools.
(925) 892-3260 
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Office is near:
South Lake Tahoe, CA 96150
Offers online therapy
Photo of Monica B Campbell, Marriage & Family Therapist in South Lake Tahoe, CA
Monica B Campbell
Marriage & Family Therapist, LMFT, ATR-P
Verified
Do you feel overwhelmed by all the pressures of parenting your teen? No matter what your parenting style, being a parent with teens isn't easy. The pressures on you to navigate a teen's transition into adulthood can cause anxiety, sleepless nights, and arguments. Imagine waking up rested in the morning, feeling comfortable and close to your child. Managing all the demands of your day and still having the time and energy to laugh or problem solve when you get home at night. My positive and encouraging style helps parents find an effective and realistic approach, and helps teens feel better.
(775) 235-0655 
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Office is near:
South Lake Tahoe, CA 96150
Offers online therapy
Waitlist for new clients
Photo of Kristi Fonseca, Marriage & Family Therapist in South Lake Tahoe, CA
Kristi Fonseca
Marriage & Family Therapist, LMFT
Verified
I offer individual, family and couple counseling. I come from a psychodynamic lens of treating past childhood experiences so that you can live a happy and fulfilled life. Treating any traumas from your past is a crucial part of recovery and treatment. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). My goal is to support individual clients, couples or family's at a time as they find space to grow and repair relationships in a safe and therapeutic setting.
(650) 590-5549 
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Office is near:
South Lake Tahoe, CA 96150
Offers online therapy


See more therapy options for South Lake Tahoe

Mindfulness-Based (MBCT) Therapists
For clients in South Lake Tahoe with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in South Lake Tahoe can help with issues like anxiety and depression in their role as South Lake Tahoe MBCT therapists.