Therapists in Sonora, CA

Do you feel stuck and ready for a breakthrough? Longing to transform your life? The power to shape your ideal future lies within you, waiting to be unlocked! I understand that seeking therapy is a courageous step, and I strive to create a warm, non-judgmental space where you feel truly seen and heard. Using a creative, warm, and compassionate approach, I help clients overcome limiting beliefs, release emotional blockages, and align with their true authenticity. Together, we will uncover fresh perspectives, build healthy habits, integrate mindfulness, and design a life with intention. I am here to support you navigate this journey!
Do you feel stuck and ready for a breakthrough? Longing to transform your life? The power to shape your ideal future lies within you, waiting to be unlocked! I understand that seeking therapy is a courageous step, and I strive to create a warm, non-judgmental space where you feel truly seen and heard. Using a creative, warm, and compassionate approach, I help clients overcome limiting beliefs, release emotional blockages, and align with their true authenticity. Together, we will uncover fresh perspectives, build healthy habits, integrate mindfulness, and design a life with intention. I am here to support you navigate this journey!

Sometimes my clients come to me after trying therapy numerous times before in their lives; sometimes they have never stepped foot in a therapist's office. Sometimes they have read every self-help book they can find and sometimes they have just begun to admit to themselves that they may not be able to cope with their struggles alone anymore. No matter where they are in their journey, I meet them where they are with compassion and nonjudgment. My clients often just need someone to talk to who will understand their pain and see their strengths. I believe everyone is doing the best they can with the knowledge & tools they have.
Sometimes my clients come to me after trying therapy numerous times before in their lives; sometimes they have never stepped foot in a therapist's office. Sometimes they have read every self-help book they can find and sometimes they have just begun to admit to themselves that they may not be able to cope with their struggles alone anymore. No matter where they are in their journey, I meet them where they are with compassion and nonjudgment. My clients often just need someone to talk to who will understand their pain and see their strengths. I believe everyone is doing the best they can with the knowledge & tools they have.

A therapist once told me that the difference between myself and others who don't seek help is my willingness to take action to change my life through facing my unhappiness and learning how to create a happier existence ... Willingness is the key to the gate of awakening. Courage is not the absence of fear, it is evolving while afraid, ending the revolving patterns that keep us stuck. "And the day came when the risk to stay tight in a bud was greater than the risk it took to blossom". Call me. Invest in yourself...your future.
A therapist once told me that the difference between myself and others who don't seek help is my willingness to take action to change my life through facing my unhappiness and learning how to create a happier existence ... Willingness is the key to the gate of awakening. Courage is not the absence of fear, it is evolving while afraid, ending the revolving patterns that keep us stuck. "And the day came when the risk to stay tight in a bud was greater than the risk it took to blossom". Call me. Invest in yourself...your future.

Are you going through a challenging time and need an objective, yet caring counselor to listen and guide you forward? Lani Kwon, APCC, MA, RYT offers secure site telehealth & telephone counseling in California. She specializes in healing from trauma, depression, anxiety, and other mental health challenges, as well as supporting LGBTQIA+, alternative lifestyle, and/or disabled persons. Certified in the Reconsolidation of Traumatic Memories (RTM) Protocol for PTS & PTSD, as well as trained in Mindfulness-based therapies, CBT, Art and other evidence-based techniques, Lani helps you empower yourself. Call or text for an appointment.
Are you going through a challenging time and need an objective, yet caring counselor to listen and guide you forward? Lani Kwon, APCC, MA, RYT offers secure site telehealth & telephone counseling in California. She specializes in healing from trauma, depression, anxiety, and other mental health challenges, as well as supporting LGBTQIA+, alternative lifestyle, and/or disabled persons. Certified in the Reconsolidation of Traumatic Memories (RTM) Protocol for PTS & PTSD, as well as trained in Mindfulness-based therapies, CBT, Art and other evidence-based techniques, Lani helps you empower yourself. Call or text for an appointment.

I have had the opportunity to work with children, teens, adults, couples and families with the focus on reaching their goals of creating the life they need and want. I strive to create a safe space while exploring each person's experiences to identify any barriers and highlight their strengths. I look forward to the possibility to work with those who are courageous in seeking support.
I have had the opportunity to work with children, teens, adults, couples and families with the focus on reaching their goals of creating the life they need and want. I strive to create a safe space while exploring each person's experiences to identify any barriers and highlight their strengths. I look forward to the possibility to work with those who are courageous in seeking support.

Imagine....Peace in your mind and enjoying a beautiful moment. Do you feel anxious or overwhelmed, trapped, afraid, stuck, sad, or depressed? Get relief. After a couple of visits, you will feel hope & empowerment. Come feel how wonderful freedom feels in a safe, confidential, non-judgmental environment. Utilizing "play therapy" and art classes to help children & adults. Empathy & understanding changes your perspective & brings Powerful results. You are unique & created for happiness & success. Be courageous today, change your life! Unlimited relationship Confidence Coaching With Kathy Call now! 209.536.4296
Imagine....Peace in your mind and enjoying a beautiful moment. Do you feel anxious or overwhelmed, trapped, afraid, stuck, sad, or depressed? Get relief. After a couple of visits, you will feel hope & empowerment. Come feel how wonderful freedom feels in a safe, confidential, non-judgmental environment. Utilizing "play therapy" and art classes to help children & adults. Empathy & understanding changes your perspective & brings Powerful results. You are unique & created for happiness & success. Be courageous today, change your life! Unlimited relationship Confidence Coaching With Kathy Call now! 209.536.4296

Every individual, couple or family is uniquely different and I have found over the years that one approach does not fit all. I offer a safe and confidential environment for understanding and resolving challenges in your life. I will assess your needs and create a treatment plan that is uniquely suited to you. You deserve emotional healing...I would like to help.
Every individual, couple or family is uniquely different and I have found over the years that one approach does not fit all. I offer a safe and confidential environment for understanding and resolving challenges in your life. I will assess your needs and create a treatment plan that is uniquely suited to you. You deserve emotional healing...I would like to help.

Are you overwhelmed and tired of being where you are at? Do you want change? Want to find new approaches of dealing with emotional and or physical pain? Or help a family member who is. I have helped those to find their path and get relief to ease their pain.
Are you overwhelmed and tired of being where you are at? Do you want change? Want to find new approaches of dealing with emotional and or physical pain? Or help a family member who is. I have helped those to find their path and get relief to ease their pain.

Today you are one step closer to making changes in your life that will lead to new ways of thinking, feeling and behaving. At Woods Creek, our goal is to collaborate with you in the therapeutic process as you increase your connection with your authentic self. You can learn to build a different relationship with your experiences, past and present, which can help you better understand and relate to the challenges in your life. By applying complementary therapeutic approaches and techniques, we can help you change long-standing problematic behavior patterns and unhelpful perceptions. We see individuals, couples, and families.
Today you are one step closer to making changes in your life that will lead to new ways of thinking, feeling and behaving. At Woods Creek, our goal is to collaborate with you in the therapeutic process as you increase your connection with your authentic self. You can learn to build a different relationship with your experiences, past and present, which can help you better understand and relate to the challenges in your life. By applying complementary therapeutic approaches and techniques, we can help you change long-standing problematic behavior patterns and unhelpful perceptions. We see individuals, couples, and families.

When discussing your situations apppear to plateau, we can process specific patterns and emotional challenges through somatic psychotherapy & other processing avenues, in addition to understanding the workings of your inner landscape for continued life-long growth and enhancement. I am well versed & fluid in the top three Somatic Psychotherapeutic approaches: Hakomi Method, Somatic Experiencing & Sensorimotor Psychotherapy. Additionally, I am now the overjoyed status of Faculty Emeritus, a retired tenured, collegiate faculty member of 24 years, over two decades of working with challenged student populations. www.DrBrian-Jensen.com
When discussing your situations apppear to plateau, we can process specific patterns and emotional challenges through somatic psychotherapy & other processing avenues, in addition to understanding the workings of your inner landscape for continued life-long growth and enhancement. I am well versed & fluid in the top three Somatic Psychotherapeutic approaches: Hakomi Method, Somatic Experiencing & Sensorimotor Psychotherapy. Additionally, I am now the overjoyed status of Faculty Emeritus, a retired tenured, collegiate faculty member of 24 years, over two decades of working with challenged student populations. www.DrBrian-Jensen.com

I’m Emily Flosi, a Licensed Clinical Social Worker passionate about helping individuals navigate their journey toward a peaceful and fulfilled life. I firmly believe that we are all a work in progress, constantly evolving through our experiences and circumstances. I specialize in working with teens and adults who are facing challenges including Anxiety, Depression, Trauma, Professional Burnout, and Relationship Difficulties My goal is to support you in overcoming these obstacles and finding balance in your life.
I’m Emily Flosi, a Licensed Clinical Social Worker passionate about helping individuals navigate their journey toward a peaceful and fulfilled life. I firmly believe that we are all a work in progress, constantly evolving through our experiences and circumstances. I specialize in working with teens and adults who are facing challenges including Anxiety, Depression, Trauma, Professional Burnout, and Relationship Difficulties My goal is to support you in overcoming these obstacles and finding balance in your life.

In providing individual adult, child and family counseling services, my integration of therapeutic modalities allows for specialized treatment for each client. As a certified Advanced Level Clinical Trauma Practitioner my work with clients dealing with complex or emotional traumas is specific to the education on the effects of trauma and utilizing coping skills that can build resiliency. This approach has helped many families and individuals work through complex trauma, and work toward, and achieve, attainable goals.
In providing individual adult, child and family counseling services, my integration of therapeutic modalities allows for specialized treatment for each client. As a certified Advanced Level Clinical Trauma Practitioner my work with clients dealing with complex or emotional traumas is specific to the education on the effects of trauma and utilizing coping skills that can build resiliency. This approach has helped many families and individuals work through complex trauma, and work toward, and achieve, attainable goals.

Are you tired of feeling stuck? Do you wish you could move past certain roadblocks in your life or in your relationships? If so, I am here to help you work through the things that have been holding you back and to help you create a life that reflects your values and goals.
Are you tired of feeling stuck? Do you wish you could move past certain roadblocks in your life or in your relationships? If so, I am here to help you work through the things that have been holding you back and to help you create a life that reflects your values and goals.

There are times in all of our lives when we find it difficult to find the answers we've been searching for, when our external world becomes so loud we can't hear that internal voice of wisdom. It can be during those times that a focused hour of introspection, conversation, and reflection can be helpful in finding the answers we've been unable to access by ourselves. My goal is to facilitate that search, whether the focus is relationships, life direction, grieving, or how to make life rewarding.
There are times in all of our lives when we find it difficult to find the answers we've been searching for, when our external world becomes so loud we can't hear that internal voice of wisdom. It can be during those times that a focused hour of introspection, conversation, and reflection can be helpful in finding the answers we've been unable to access by ourselves. My goal is to facilitate that search, whether the focus is relationships, life direction, grieving, or how to make life rewarding.

Are you worried, fearful or depressed? Would you like guidance, options and a new perspective? I can help you live a more satisfying life through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. Discover opportunities to see yourself differently than you currently do and create an effective, positive and lasting change. We will focus on getting the results you need to live a more satisfying life.
Are you worried, fearful or depressed? Would you like guidance, options and a new perspective? I can help you live a more satisfying life through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. Discover opportunities to see yourself differently than you currently do and create an effective, positive and lasting change. We will focus on getting the results you need to live a more satisfying life.

Are you looking for more connection in your relationship, but aren’t really sure where to start? Does persistent worry, sadness or stress overwhelm you? Therapy can help. I enjoy working with individuals and couples to get to the root of the obstacles and move toward more enjoyment in life.
Are you looking for more connection in your relationship, but aren’t really sure where to start? Does persistent worry, sadness or stress overwhelm you? Therapy can help. I enjoy working with individuals and couples to get to the root of the obstacles and move toward more enjoyment in life.

The fact that you are reading these words tells us you have been attempting to overcome some type of life adversity. We often do not seek this type of help, mostly because of the many negative judgments that have influenced us since our childhood. It is these vary experiences, along with our own perception of them, that has caused and exacerbated the very symptoms we seek help for. It has been my experience that this history needs to be revisited, reviewed, and re-addressed so that we can overcome many of the chronic conditions that affect far too many in this world. “There is no birth of consciousness without pain”, Carl Jung
The fact that you are reading these words tells us you have been attempting to overcome some type of life adversity. We often do not seek this type of help, mostly because of the many negative judgments that have influenced us since our childhood. It is these vary experiences, along with our own perception of them, that has caused and exacerbated the very symptoms we seek help for. It has been my experience that this history needs to be revisited, reviewed, and re-addressed so that we can overcome many of the chronic conditions that affect far too many in this world. “There is no birth of consciousness without pain”, Carl Jung

Hello, I'm Jessie Hiatt, a licensed marriage and family therapist dedicated to helping teens and adults of all ages navigate life’s challenges. I specialize in individual therapy, as well as couples and family therapy, assisting those who struggle with anxiety, depression, communication issues, boundaries, interpersonal challenges, intimacy concerns, trauma, and more.
I am passionate about this work because I truly value being a part of my clients’ journeys. It is a privilege to support individuals and families as they navigate the trials and tribulations of life.
Hello, I'm Jessie Hiatt, a licensed marriage and family therapist dedicated to helping teens and adults of all ages navigate life’s challenges. I specialize in individual therapy, as well as couples and family therapy, assisting those who struggle with anxiety, depression, communication issues, boundaries, interpersonal challenges, intimacy concerns, trauma, and more.
I am passionate about this work because I truly value being a part of my clients’ journeys. It is a privilege to support individuals and families as they navigate the trials and tribulations of life.

What We Do... Every person holds unique experiences, stories, and gifts. Due to trauma or other concerns, our experiences can turn into intolerable burdens. When this occurs, our thoughts can become negative, relaying disheartening messages to us. Overwhelmed, our minds and bodies become depressed, anxious, or hurt. Imagine, however, that our suffering carries meaningful messages. Through therapy that seeks to support and honor our life experiences, we can learn to express, befriend, and transform our uncomfortable symptoms. "In order to change what is, we need to give speech to what has been, to imagine what might be." Adrienne Rich
What We Do... Every person holds unique experiences, stories, and gifts. Due to trauma or other concerns, our experiences can turn into intolerable burdens. When this occurs, our thoughts can become negative, relaying disheartening messages to us. Overwhelmed, our minds and bodies become depressed, anxious, or hurt. Imagine, however, that our suffering carries meaningful messages. Through therapy that seeks to support and honor our life experiences, we can learn to express, befriend, and transform our uncomfortable symptoms. "In order to change what is, we need to give speech to what has been, to imagine what might be." Adrienne Rich

Dr. Jason R. Frye is a passionate scholar-practitioner in the field of clinical psychology who divides his time between clinical practice and studying the physical aspects of psychology. When he is not providing excellent counseling services, he is studying evidence-based practices, as well as the Neurological basis of behavior. In his clinical practice, he delivers cognitive behavioral therapy (CBT) and other evidence-based treatments to adult, adolescents, and early childhood clients with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems.
Dr. Jason R. Frye is a passionate scholar-practitioner in the field of clinical psychology who divides his time between clinical practice and studying the physical aspects of psychology. When he is not providing excellent counseling services, he is studying evidence-based practices, as well as the Neurological basis of behavior. In his clinical practice, he delivers cognitive behavioral therapy (CBT) and other evidence-based treatments to adult, adolescents, and early childhood clients with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems.
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How does your Therapist compare?
Number of Therapists in Sonora, CA
30+
Average cost per session
$150
Therapists in Sonora, CA who prioritize treating:
89% | Depression |
89% | Anxiety |
77% | Trauma and PTSD |
69% | Relationship Issues |
69% | Self Esteem |
66% | Grief |
66% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
52% | Aetna |
44% | Cigna and Evernorth |
44% | Anthem |
How Therapists in Sonora, CA see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Sonora?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.