Therapists in Soledad, CA

I am passionate about working with individuals to overcome any obstacles, life experiences, and transitions that may be affecting their self-growth. I bring a combination of transparency and gentleness together. My approach is optimistic, realistic, insightful, pleasant, empathetic, and non-judgmental. I am here to both support and challenge you while providing a comfortable and safe space for you to heal and rediscover yourself. I found my passion in learning how to promote the importance of mental health and break the stigma of mental health within the community.
I am passionate about working with individuals to overcome any obstacles, life experiences, and transitions that may be affecting their self-growth. I bring a combination of transparency and gentleness together. My approach is optimistic, realistic, insightful, pleasant, empathetic, and non-judgmental. I am here to both support and challenge you while providing a comfortable and safe space for you to heal and rediscover yourself. I found my passion in learning how to promote the importance of mental health and break the stigma of mental health within the community.

I understand that the path of addiction can be a bumpy and uncomfortable one. I provide a compassionate and empathetic environment on the road to recovery.
I understand that the path of addiction can be a bumpy and uncomfortable one. I provide a compassionate and empathetic environment on the road to recovery.
More Therapists Nearby

Therapy isn't just a space where we develop insight into how we got to where we are, but a space that we take to consider who we want to move forward into becoming. You make sense in context, and it's in that context that we'll work together to support you in overcoming barriers to becoming the version of yourself you strive to be.
Therapy isn't just a space where we develop insight into how we got to where we are, but a space that we take to consider who we want to move forward into becoming. You make sense in context, and it's in that context that we'll work together to support you in overcoming barriers to becoming the version of yourself you strive to be.

I am John O'Donoghue, licensed Marriage and Family Therapist in California - MFT 40935 I enjoy helping people with family and relationship issues, workplace and career issues, and general transitions along life's journey. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self-blame, PTSD, family conflict, highly sensitive people, spirituality, and existential issues.
I am John O'Donoghue, licensed Marriage and Family Therapist in California - MFT 40935 I enjoy helping people with family and relationship issues, workplace and career issues, and general transitions along life's journey. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self-blame, PTSD, family conflict, highly sensitive people, spirituality, and existential issues.

Hello and Welcome! My name is Arezu Alemi, LMFT. I have had the opportunity to work with children, teens, families, couples, and adults throughout my career. Together we will look for solutions to help you overcome the challenges you face. In therapy, I utilize cognitive behavioral therapy, solution-focused, and collaborative therapy to focus on building a strong rapport in a safe and supportive environment, while allowing clients to adapt therapy to their direct needs and goals.
Hello and Welcome! My name is Arezu Alemi, LMFT. I have had the opportunity to work with children, teens, families, couples, and adults throughout my career. Together we will look for solutions to help you overcome the challenges you face. In therapy, I utilize cognitive behavioral therapy, solution-focused, and collaborative therapy to focus on building a strong rapport in a safe and supportive environment, while allowing clients to adapt therapy to their direct needs and goals.

Sharona Halpern
Counselor, MA, LMHC, ACC
Verified Verified
Big Sur, CA 93920
Not accepting new clients
Unfortunately, I am not accepting new clients at this time. Updated 2/12/25. For over twenty five years, I have been practicing psychotherapy with couples, families and individuals, addressing a variety of issues including depression, anxiety, life transitions, sexuality, trauma, loss and grief. My style is interactive, supportive and collaborative. My role is to help you discover your strengths and learn to build on them, leading to personal growth and change. Additionally, therapy is a place to explore what is preventing you from reaching your goals and living a better quality life.
Unfortunately, I am not accepting new clients at this time. Updated 2/12/25. For over twenty five years, I have been practicing psychotherapy with couples, families and individuals, addressing a variety of issues including depression, anxiety, life transitions, sexuality, trauma, loss and grief. My style is interactive, supportive and collaborative. My role is to help you discover your strengths and learn to build on them, leading to personal growth and change. Additionally, therapy is a place to explore what is preventing you from reaching your goals and living a better quality life.

Samantha N Rivas Morgan
Psychologist, PsyD
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Does your child bite, hit or kick? Have they been in trouble at school or daycare? Would you describe them as defiant, uncooperative, or non-compliant? Do you feel like you're struggling and everything you've tried hasn't worked?
In your role as a parent, it's important to feel empowered and in control of your family's well-being. Having parent skills you can rely on and trusting that your child will listen is an essential part of life satisfaction and cohesion in your family unit.
Does your child bite, hit or kick? Have they been in trouble at school or daycare? Would you describe them as defiant, uncooperative, or non-compliant? Do you feel like you're struggling and everything you've tried hasn't worked?
In your role as a parent, it's important to feel empowered and in control of your family's well-being. Having parent skills you can rely on and trusting that your child will listen is an essential part of life satisfaction and cohesion in your family unit.

Lindsey Locker
Licensed Professional Counselor Candidate, MA
Verified Verified
2 Endorsed
Serves Area
Because of the hurt I have experienced in my life I have become passionate about sitting with people as they sift through the darkest parts of themselves. I received my Master's in Clinical Mental Health Counseling from Colorado Christian University and have received formal training in Eye Movement Desensitization/Reprocessing (EMDR) and Motivational Interviewing. I balance kindness and directness as a therapist, while incorporating my sense of humor into the relationship. I primarily work with adolescents and adults, and work with a myriad of struggles including grief, trauma, addiction, and attachment issues.
Because of the hurt I have experienced in my life I have become passionate about sitting with people as they sift through the darkest parts of themselves. I received my Master's in Clinical Mental Health Counseling from Colorado Christian University and have received formal training in Eye Movement Desensitization/Reprocessing (EMDR) and Motivational Interviewing. I balance kindness and directness as a therapist, while incorporating my sense of humor into the relationship. I primarily work with adolescents and adults, and work with a myriad of struggles including grief, trauma, addiction, and attachment issues.

When people first present to my office, they have a range of significant concerns. It might be medical, school or work related or family dynamics, and, of course, life stressors. Through our work together you will build new awareness and tools. Human beings naturally trend toward health when they are able to build self inquiry, self awareness, and compassionate connection. The goal is to thrive.
When people first present to my office, they have a range of significant concerns. It might be medical, school or work related or family dynamics, and, of course, life stressors. Through our work together you will build new awareness and tools. Human beings naturally trend toward health when they are able to build self inquiry, self awareness, and compassionate connection. The goal is to thrive.

Erika is a Mental Performance Coach & Mental Health Therapist with a focus on cultivating growth in elite athletes & high performers. She helps others work on their mindset & performance goals. The goal is mental strength & endurance from within to win the game. Her style is a partnership helping clients overcome performance barriers related to performance anxiety, negative thought patterns, perfectionism, pressure & competition stress. Empowering athletes & high performers out of their comfort zone & accessing their confidence to maximize their strengths. Making the uncomfortable an opportunity to reach their success!
Erika is a Mental Performance Coach & Mental Health Therapist with a focus on cultivating growth in elite athletes & high performers. She helps others work on their mindset & performance goals. The goal is mental strength & endurance from within to win the game. Her style is a partnership helping clients overcome performance barriers related to performance anxiety, negative thought patterns, perfectionism, pressure & competition stress. Empowering athletes & high performers out of their comfort zone & accessing their confidence to maximize their strengths. Making the uncomfortable an opportunity to reach their success!

Kevin Torchen, LCSW. It takes courage to engage in the therapeutic process. I try my best to make this a valuable and rewarding experience and to be an ally and collaborator with my clients in achieving treatment and life goals. My experience comes from working with clients with a broad spectrum of specific traits and symptoms in need of healthy change and integration. Clients who are struggling with symptoms relating to anxiety, depression, stress, life change, emotional volatility, sleep issues, relationship issues, obsessive and compulsive traits, and trauma, along with any other related struggle.
Kevin Torchen, LCSW. It takes courage to engage in the therapeutic process. I try my best to make this a valuable and rewarding experience and to be an ally and collaborator with my clients in achieving treatment and life goals. My experience comes from working with clients with a broad spectrum of specific traits and symptoms in need of healthy change and integration. Clients who are struggling with symptoms relating to anxiety, depression, stress, life change, emotional volatility, sleep issues, relationship issues, obsessive and compulsive traits, and trauma, along with any other related struggle.

Sally Kay Huerta
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Salinas, CA 93901
I am a bilingual and bicultural Mexican-American licensed therapist. I have extensive practice assisting survivors of sexual abuse. It is my passion to help all people who might be going through a difficult time and/or have experienced trauma. My goal is give my clients the coping skills and tools to help them grow and spread their wings. I would like to be able to help as many people as possible to help them hurt less, cease any feeling of guilt or shame, and thrive into confident individuals.
I am a bilingual and bicultural Mexican-American licensed therapist. I have extensive practice assisting survivors of sexual abuse. It is my passion to help all people who might be going through a difficult time and/or have experienced trauma. My goal is give my clients the coping skills and tools to help them grow and spread their wings. I would like to be able to help as many people as possible to help them hurt less, cease any feeling of guilt or shame, and thrive into confident individuals.

Hello, I'm Travis Buchanan, a licensed marriage and family therapist and licensed advanced alcohol drug counselor based in Tustin, California, and working with clients statewide via telehealth. I love what I do for work. When I'm not practicing therapy, I'm spending time with friends, catching a baseball game, reading, or listening to music.
Hello, I'm Travis Buchanan, a licensed marriage and family therapist and licensed advanced alcohol drug counselor based in Tustin, California, and working with clients statewide via telehealth. I love what I do for work. When I'm not practicing therapy, I'm spending time with friends, catching a baseball game, reading, or listening to music.

Hello, my name is Dr. Aisha Shaikh. I am a Licensed Clinical Psychologist. The most important job I have is to create a non-judgmental and safe space to foster insight and growth in my clients. Over the years I have provided psychotherapy and counseling to adolescents, adults, couples, and groups from a wide range of life experiences. I understand that each client is unique and has their own specific needs and expectations; therefore, I tailor my treatment approach to meet your individual needs and goals.
Hello, my name is Dr. Aisha Shaikh. I am a Licensed Clinical Psychologist. The most important job I have is to create a non-judgmental and safe space to foster insight and growth in my clients. Over the years I have provided psychotherapy and counseling to adolescents, adults, couples, and groups from a wide range of life experiences. I understand that each client is unique and has their own specific needs and expectations; therefore, I tailor my treatment approach to meet your individual needs and goals.

My name is Mia Anguiano a licensed and Marriage Family Therapist. My passion is to empower individuals to achieve optimal mental well-being and holistic wellness. I am committed to providing comprehensive and integrated services that address the mind, body, and spirit, fostering a path towards healing, personal growth, and self-discovery. I am dedicated to creating a nurturing and inclusive environment where individuals can explore their mental health and wellness needs with compassion, respect, and professionalism.
My name is Mia Anguiano a licensed and Marriage Family Therapist. My passion is to empower individuals to achieve optimal mental well-being and holistic wellness. I am committed to providing comprehensive and integrated services that address the mind, body, and spirit, fostering a path towards healing, personal growth, and self-discovery. I am dedicated to creating a nurturing and inclusive environment where individuals can explore their mental health and wellness needs with compassion, respect, and professionalism.

I hold a master's degree in Social Work from USC and I have been licensed for 11 years. I have over 15 years of experience working in the mental health field providing individual, family, group, and couples therapy. My specialty is working with emotion dysregulation, depression, complex trauma, anxiety, relationship issues, and parenting. I use principles of psychodynamic therapy, CBT, and DBT to create the individualized treatment plan that works best for you.
I hold a master's degree in Social Work from USC and I have been licensed for 11 years. I have over 15 years of experience working in the mental health field providing individual, family, group, and couples therapy. My specialty is working with emotion dysregulation, depression, complex trauma, anxiety, relationship issues, and parenting. I use principles of psychodynamic therapy, CBT, and DBT to create the individualized treatment plan that works best for you.

My name is Matthew Gahagan, and I am a Licensed Marriage and Family Therapist (MFT). I am located in the East Bay Area; CA and I serve clients statewide via telehealth. I work with adults and specialize in depression, anxiety, and stress. I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and solutions-focused approaches to help my clients reach their goals.
My name is Matthew Gahagan, and I am a Licensed Marriage and Family Therapist (MFT). I am located in the East Bay Area; CA and I serve clients statewide via telehealth. I work with adults and specialize in depression, anxiety, and stress. I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and solutions-focused approaches to help my clients reach their goals.

I believe that silence is a barrier to our healing. I have an eclectic approach. I will support you, challenge you, and accept who you are.
I believe that silence is a barrier to our healing. I have an eclectic approach. I will support you, challenge you, and accept who you are.

As a therapist, Hugo works with his clients to identify their desires and empower them to make changes in their lives. He understands that making the decision to seek help can be difficult, and he uses an approach that is compassionate, direct, and non-judgmental to create an environment where his clients feel supported in their counseling journey.
As a therapist, Hugo works with his clients to identify their desires and empower them to make changes in their lives. He understands that making the decision to seek help can be difficult, and he uses an approach that is compassionate, direct, and non-judgmental to create an environment where his clients feel supported in their counseling journey.

Are you looking for a place to explore your thoughts, feelings, and worries without shame or judgment? The decision to seek out therapy is a personal choice made by many teens and adults. Sometimes my clients choose to work on a long-standing mental health struggle such as depression, anxiety, or grief and loss issues. Therapy is useful during times of significant transition or stress such as loss of a loved one, launching into adulthood, bullying, or trauma. Therapy is right for anyone who has a desire to learn more about themselves and make positive changes in their overall wellness, relationships, or daily life.
Are you looking for a place to explore your thoughts, feelings, and worries without shame or judgment? The decision to seek out therapy is a personal choice made by many teens and adults. Sometimes my clients choose to work on a long-standing mental health struggle such as depression, anxiety, or grief and loss issues. Therapy is useful during times of significant transition or stress such as loss of a loved one, launching into adulthood, bullying, or trauma. Therapy is right for anyone who has a desire to learn more about themselves and make positive changes in their overall wellness, relationships, or daily life.
See more therapy options for Soledad
How does your Therapist compare?
Number of Therapists in Soledad, CA
< 10
Therapists in Soledad, CA who prioritize treating:
50% | Relationship Issues |
50% | Depression |
50% | Anxiety |
50% | Addiction |
50% | Trauma and PTSD |
50% | Other |
50% | Anger Management |
Average years in practice
5 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Soledad, CA see their clients
100% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Soledad?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.