Therapists in Solano County, CA
I believe we are all experts of our own life’s journey, and my role is to listen, support, and empower you as you navigate change. I work with youth and adults facing anxiety, sadness, overwhelm, difficulty connecting with emotions, and grief, offering compassionate care to move toward healing.
As an LGBTQIA+ affirming therapist, I create a safe, inclusive space where all gender identities and expressions are welcomed and valued. I honor the balance of femininity and masculinity in ways that feel authentic to each individual.
I believe we are all experts of our own life’s journey, and my role is to listen, support, and empower you as you navigate change. I work with youth and adults facing anxiety, sadness, overwhelm, difficulty connecting with emotions, and grief, offering compassionate care to move toward healing.
As an LGBTQIA+ affirming therapist, I create a safe, inclusive space where all gender identities and expressions are welcomed and valued. I honor the balance of femininity and masculinity in ways that feel authentic to each individual.
I enjoy working with individuals (late teens and adults), couples (pre-marital, marital and post-marital) and families. It's always too soon to give up on enriching your life and improving your relationships. As a licensed Marriage and Family Therapist, I provide you with the opportunity, the safe space and the quality time needed to attend to your emotional, relational and spiritual needs. My goal is to create a therapeutic alliance with you that allows you to bring me into your world where our work together will meet your needs and improve your life.
I enjoy working with individuals (late teens and adults), couples (pre-marital, marital and post-marital) and families. It's always too soon to give up on enriching your life and improving your relationships. As a licensed Marriage and Family Therapist, I provide you with the opportunity, the safe space and the quality time needed to attend to your emotional, relational and spiritual needs. My goal is to create a therapeutic alliance with you that allows you to bring me into your world where our work together will meet your needs and improve your life.
I have 8 years of experience working with individuals, children, youth, and families. For the past 3 years, I've supported children and adolescents involved in the foster and judicial system. I'm passionate about helping clients navigate through life stressors, understand the connection between trauma and dysfunctional patterns, and achieve personal growth. I support young adults who are navigating challenges like overthinking, transitions, and past experiences that still affect the present. Together, we’ll identify what’s holding you back and build a personalized plan that helps you feel more confident, capable, and in control.
I have 8 years of experience working with individuals, children, youth, and families. For the past 3 years, I've supported children and adolescents involved in the foster and judicial system. I'm passionate about helping clients navigate through life stressors, understand the connection between trauma and dysfunctional patterns, and achieve personal growth. I support young adults who are navigating challenges like overthinking, transitions, and past experiences that still affect the present. Together, we’ll identify what’s holding you back and build a personalized plan that helps you feel more confident, capable, and in control.
I believe that change is always possible and it's never too late to start the process! I work in a collaborative, eclectic, with my clients. I provide a safe space for you to learn and practice new skills- free of judgment. If you are ready to improve your life and open to discovering new options to life's challenges, I can help. Invest in yourself and creating the life you deserve.
I believe that change is always possible and it's never too late to start the process! I work in a collaborative, eclectic, with my clients. I provide a safe space for you to learn and practice new skills- free of judgment. If you are ready to improve your life and open to discovering new options to life's challenges, I can help. Invest in yourself and creating the life you deserve.
If you are reading this profile, you are taking an important step in helping yourself think and feel better. Sure, entering into a therapeutic relationship and sharing about yourself & your situation with someone new can be uncomfortable. This is normal, as is some hesitation to engage in therapy. However, if you are ready and willing to give therapy a try, with me as your guide, improvement, insight, and better outcomes may come.
If you are reading this profile, you are taking an important step in helping yourself think and feel better. Sure, entering into a therapeutic relationship and sharing about yourself & your situation with someone new can be uncomfortable. This is normal, as is some hesitation to engage in therapy. However, if you are ready and willing to give therapy a try, with me as your guide, improvement, insight, and better outcomes may come.
You want to change your feelings, thoughts, or behaviors, but every time you try something different, it ends up blowing up in your face. (Not literally…hopefully.) How do you get unstuck from this pattern?! There are two main answers – at least, according to this clinician. By far the most important factor in your success in therapy is the relationship with your therapist. So if you don’t like me, please tell me to take a hike. But also, I’m pretty decent at helping people achieve their goals. (At least that’s what they tell me.)
You want to change your feelings, thoughts, or behaviors, but every time you try something different, it ends up blowing up in your face. (Not literally…hopefully.) How do you get unstuck from this pattern?! There are two main answers – at least, according to this clinician. By far the most important factor in your success in therapy is the relationship with your therapist. So if you don’t like me, please tell me to take a hike. But also, I’m pretty decent at helping people achieve their goals. (At least that’s what they tell me.)
Welcome. I’m so glad you’re here.
Life can feel overwhelming, especially during times of transition, uncertainty, or emotional pain. Whether you’re navigating anxiety, depression, family or relationship challenges, grief, or identity-related stress, therapy can provide the clarity, support, and healing you deserve. I’m passionate about helping individuals—especially women of color and high-achieving professionals—reclaim their sense of balance, peace, and purpose.
Let’s connect for a free 15-minute consultation. Your healing starts with one step—I’m here when you’re ready.
Welcome. I’m so glad you’re here.
Life can feel overwhelming, especially during times of transition, uncertainty, or emotional pain. Whether you’re navigating anxiety, depression, family or relationship challenges, grief, or identity-related stress, therapy can provide the clarity, support, and healing you deserve. I’m passionate about helping individuals—especially women of color and high-achieving professionals—reclaim their sense of balance, peace, and purpose.
Let’s connect for a free 15-minute consultation. Your healing starts with one step—I’m here when you’re ready.
If you struggle with thoughts or emotions that get in the way of your peace and success in life, let me help. Learning to confront habitual feelings and circuitous thinking can often set you on the path to success and more confidence in emotional management. It can be a challenge to do this successfully, but it can also open many life opportunities. My specialty is helping others work through religious trauma so if you've left a high demand religion, organization or cult let's talk about your deconstruction and healing journey. If you have other concerns not related to religious trauma, I could also be of help to you.
If you struggle with thoughts or emotions that get in the way of your peace and success in life, let me help. Learning to confront habitual feelings and circuitous thinking can often set you on the path to success and more confidence in emotional management. It can be a challenge to do this successfully, but it can also open many life opportunities. My specialty is helping others work through religious trauma so if you've left a high demand religion, organization or cult let's talk about your deconstruction and healing journey. If you have other concerns not related to religious trauma, I could also be of help to you.
“You are doing your best at your current level of awareness.” Yet, you feel stuck, lost, and that your best isn't good enough. In your relationship, you wonder where things went wrong and why you and your partner aren't communicating the way that you used to. As a parent, you question whether you're actually doing what's best for your child, and feel guilty when the results of your parenting aren't as you planned. At work, you feel anxious and burned out. No matter what you do, you're still stressed out and overwhelmed with endless expectations and responsibilities. You know what's good for you, yet coping skills don't seem to work.
“You are doing your best at your current level of awareness.” Yet, you feel stuck, lost, and that your best isn't good enough. In your relationship, you wonder where things went wrong and why you and your partner aren't communicating the way that you used to. As a parent, you question whether you're actually doing what's best for your child, and feel guilty when the results of your parenting aren't as you planned. At work, you feel anxious and burned out. No matter what you do, you're still stressed out and overwhelmed with endless expectations and responsibilities. You know what's good for you, yet coping skills don't seem to work.
Every individual is aware of their personal needs in life and is on a quest to get them met. Internal and external roadblocks can hinder this process and produce negative emotional and mental states of being. My job is to get to the root cause of this distress by identifying the unmet needs, the roadblocks, and the process of meeting those needs that is currently not working. We then work on removing the roadblocks and replacing the method of getting those needs met with one that works and produces harmony with all of those involved.
Every individual is aware of their personal needs in life and is on a quest to get them met. Internal and external roadblocks can hinder this process and produce negative emotional and mental states of being. My job is to get to the root cause of this distress by identifying the unmet needs, the roadblocks, and the process of meeting those needs that is currently not working. We then work on removing the roadblocks and replacing the method of getting those needs met with one that works and produces harmony with all of those involved.
Life is complicated, especially these last few years. Some changes overwhelm you to the point of not being able to cope with your daily life, leading to irritability, anxiety, depression, hopelessness, and despair. As your therapist, my goal is to provide a safe, therapeutic judgement-free space for you to share your feelings, mental health needs, and to support you through your healing process, with respect, dignity, and empathy. Together, we will collaborate around your needs, strengths, and use effective tools on your journey to emotional wellness. You and I will work to challenge triggers and barriers to your personal growth.
Life is complicated, especially these last few years. Some changes overwhelm you to the point of not being able to cope with your daily life, leading to irritability, anxiety, depression, hopelessness, and despair. As your therapist, my goal is to provide a safe, therapeutic judgement-free space for you to share your feelings, mental health needs, and to support you through your healing process, with respect, dignity, and empathy. Together, we will collaborate around your needs, strengths, and use effective tools on your journey to emotional wellness. You and I will work to challenge triggers and barriers to your personal growth.
Hi, my name is Kaela Robinson. I am a mental health professional with a genuine passion for helping individuals and families in their struggles. I believe in authentic encounters with clients with unconditional regard where trust and safety take the center of the therapeutic relationship.
Hi, my name is Kaela Robinson. I am a mental health professional with a genuine passion for helping individuals and families in their struggles. I believe in authentic encounters with clients with unconditional regard where trust and safety take the center of the therapeutic relationship.
MNM Project H.O.P.E, our mission is to provide compassionate, evidence-based trauma-informed therapy that empowers individuals to heal and thrive. We are dedicated to creating a safe, supportive, and non-judgmental environment where clients can explore their experiences, build resilience, and reclaim their lives. Our approach is rooted in understanding the profound impact of trauma on mental, emotional, and physical well-being, and we are committed to fostering recovery through personalized care, empathy, and respect.
MNM Project H.O.P.E, our mission is to provide compassionate, evidence-based trauma-informed therapy that empowers individuals to heal and thrive. We are dedicated to creating a safe, supportive, and non-judgmental environment where clients can explore their experiences, build resilience, and reclaim their lives. Our approach is rooted in understanding the profound impact of trauma on mental, emotional, and physical well-being, and we are committed to fostering recovery through personalized care, empathy, and respect.
Hello;I am Frankie. I am from the San Francisco Bay Area. I've been a therapist and social worker for many years; working with a vast cross-section of society. My experience has been primarily focused on working with families dealing with domestic violence and child abuse. I have also worked in the areas of substance abuse; homelessness; and mental health and illness. My goal as a therapist is to help people make the most of their lives; despite obstacles. I believe that happiness is created within. I want to assist in developing true; healthy; and inspirational narratives that support your current goals.
Hello;I am Frankie. I am from the San Francisco Bay Area. I've been a therapist and social worker for many years; working with a vast cross-section of society. My experience has been primarily focused on working with families dealing with domestic violence and child abuse. I have also worked in the areas of substance abuse; homelessness; and mental health and illness. My goal as a therapist is to help people make the most of their lives; despite obstacles. I believe that happiness is created within. I want to assist in developing true; healthy; and inspirational narratives that support your current goals.
Hello! My name is Kara Sanderson, and I am a Licensed Clinical Social Worker (LCSW) based in Northern California and working with clients statewide via telehealth. I work with young kids, adolescents, and adults alike. I specialize in working with anxiety, depression, behavioral issues, and those who have a trauma history, using different treatment modalities to set goals for progress. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy, Trauma-based work, Dialectical Behavior Therapy, and Solution Focused Therapy.
Hello! My name is Kara Sanderson, and I am a Licensed Clinical Social Worker (LCSW) based in Northern California and working with clients statewide via telehealth. I work with young kids, adolescents, and adults alike. I specialize in working with anxiety, depression, behavioral issues, and those who have a trauma history, using different treatment modalities to set goals for progress. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy, Trauma-based work, Dialectical Behavior Therapy, and Solution Focused Therapy.
When you’re drowning in stress, stuck in a cycle of worry, your thoughts racing, or feeling paralyzed by grief, trauma, or major life changes, it can be hard to breathe, let alone find peace. You deserve support, and together we can work toward relief & clarity. I’m Daniela Barrera-Barajas, a licensed bilingual (Spanish-speaking) therapist based in Vacaville, California, proudly serving Solano County & offering secure online therapy throughout the state. I am dedicated to helping adults & youth facing trauma, anxiety, depression, grief and loss, & life transitions. I offer a safe & culturally sensitive space where healing can begin.
When you’re drowning in stress, stuck in a cycle of worry, your thoughts racing, or feeling paralyzed by grief, trauma, or major life changes, it can be hard to breathe, let alone find peace. You deserve support, and together we can work toward relief & clarity. I’m Daniela Barrera-Barajas, a licensed bilingual (Spanish-speaking) therapist based in Vacaville, California, proudly serving Solano County & offering secure online therapy throughout the state. I am dedicated to helping adults & youth facing trauma, anxiety, depression, grief and loss, & life transitions. I offer a safe & culturally sensitive space where healing can begin.
I am the type of therapist who will meet you where you are at mentally, emotionally, and therapeutically. I am non-judgmental, great listener, and and excellent communicator. My ideal client is someone who shows up ready for a change in their lives. I am not the type who gives advice but I am assist you toward your goals.
I am the type of therapist who will meet you where you are at mentally, emotionally, and therapeutically. I am non-judgmental, great listener, and and excellent communicator. My ideal client is someone who shows up ready for a change in their lives. I am not the type who gives advice but I am assist you toward your goals.
Hello, My name is George A. Castro, LMFT and I'm a licensed Marriage and Family Therapist. I love to work with individuals, couples, and families. I work from a humanistic person-centered approach to therapy. Treating everyone with empathy, compassion, and respect for the challenges they may be facing. My expertise is in anxiety, depression, and trauma. My strength is working with young adults and teenagers. I work with all types of people in a strengths-based way. I work very well with young people and adults. I'm very comfortable treating anxiety, depression, trauma, and other life challenges.
Hello, My name is George A. Castro, LMFT and I'm a licensed Marriage and Family Therapist. I love to work with individuals, couples, and families. I work from a humanistic person-centered approach to therapy. Treating everyone with empathy, compassion, and respect for the challenges they may be facing. My expertise is in anxiety, depression, and trauma. My strength is working with young adults and teenagers. I work with all types of people in a strengths-based way. I work very well with young people and adults. I'm very comfortable treating anxiety, depression, trauma, and other life challenges.
As a passionate and dedicated clinical therapist, my mission is to help adults who feel stuck, struggle with setting boundaries, and prioritize self-care. I am deeply committed to your well-being and believe in the transformative power of therapy to help you reconnect with your most authentic self and live a life that reflects your actual values and aspirations. Whether you're navigating a major life transition, coping with ongoing stress, or simply seeking to gain a deeper understanding of yourself, I am here to support you every step of the way, ensuring that our work together is tailored to your unique situation and needs.
As a passionate and dedicated clinical therapist, my mission is to help adults who feel stuck, struggle with setting boundaries, and prioritize self-care. I am deeply committed to your well-being and believe in the transformative power of therapy to help you reconnect with your most authentic self and live a life that reflects your actual values and aspirations. Whether you're navigating a major life transition, coping with ongoing stress, or simply seeking to gain a deeper understanding of yourself, I am here to support you every step of the way, ensuring that our work together is tailored to your unique situation and needs.
My name is Katherine Rodriguez and I'm a bilingual Marriage and Family Therapist living in Solano County and provide telehealth services to children and teenagers. Therapy can be an intimidating process, so for me it's important for telehealth sessions to feel comfortable as if we were in person. Helping the younger generation navigate the challenges they face is what the foundation of my practice is all about. It is truly important to me that my clients feel seen and heard.
My name is Katherine Rodriguez and I'm a bilingual Marriage and Family Therapist living in Solano County and provide telehealth services to children and teenagers. Therapy can be an intimidating process, so for me it's important for telehealth sessions to feel comfortable as if we were in person. Helping the younger generation navigate the challenges they face is what the foundation of my practice is all about. It is truly important to me that my clients feel seen and heard.
See more therapy options for Solano County
How does your Therapist compare?
Number of Therapists in Solano County, CA
500+
Average cost per session
$160
Therapists in Solano County, CA who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 69% | Coping Skills |
| 67% | Self Esteem |
| 64% | Trauma and PTSD |
| 62% | Relationship Issues |
| 60% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | Aetna |
| 68% | Other |
| 53% | Cigna and Evernorth |
How Therapists in Solano County, CA see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Solano County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


