Psychodynamic Therapists in Solana Beach, CA
I draw from AEDP, Emotion‑Focused Therapy, ACT, Psychodynamic work, Family Systems, and EMDR to support meaningful, lasting change.
I work with adults, adolescents, families, and couples who are navigating transitions, emotional pain, relationship challenges, or a deeper search for meaning. Many come in feeling overwhelmed, disconnected, or unsure how to move forward. My approach is collaborative and experiential, helping clients slow down, understand their emotional world, and reconnect with what matters. Alongside our team, I support clients in building resilience, strengthening relationships, and creating a more grounded sense of purpose.
I draw from AEDP, Emotion‑Focused Therapy, ACT, Psychodynamic work, Family Systems, and EMDR to support meaningful, lasting change.
I work with adults, adolescents, families, and couples who are navigating transitions, emotional pain, relationship challenges, or a deeper search for meaning. Many come in feeling overwhelmed, disconnected, or unsure how to move forward. My approach is collaborative and experiential, helping clients slow down, understand their emotional world, and reconnect with what matters. Alongside our team, I support clients in building resilience, strengthening relationships, and creating a more grounded sense of purpose.
Together we will explore the root cause of your struggles and find alternative and healthier ways to cope. I operate from a culturally sensitive, trauma-informed lens, focusing on how your unique experiences, challenges, and mental well-being is impacted. Together we will build upon strengths that are inherently present as we collaborate on your path to emotional healing and wellness.
Together we will explore the root cause of your struggles and find alternative and healthier ways to cope. I operate from a culturally sensitive, trauma-informed lens, focusing on how your unique experiences, challenges, and mental well-being is impacted. Together we will build upon strengths that are inherently present as we collaborate on your path to emotional healing and wellness.
My therapy style blends humanistic, psychodynamic, and interpersonal approaches to help you understand yourself more deeply and strengthen the relationships that matter most.
Dr. Peters is a Licensed Clinical Psychologist in California drawing from nearly two decades of diverse clinical experience to support clients in developing deeper self-understanding and meaningful change. While her work is grounded in relational, process, and insight-oriented approaches, she also integrates evidence-based treatment interventions—including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)—to provide practical skills that help her clients navigate daily challenges. She is dedicated to culturally responsive, collaborative care that honors each person’s unique story, strengths, and goals.
My therapy style blends humanistic, psychodynamic, and interpersonal approaches to help you understand yourself more deeply and strengthen the relationships that matter most.
Dr. Peters is a Licensed Clinical Psychologist in California drawing from nearly two decades of diverse clinical experience to support clients in developing deeper self-understanding and meaningful change. While her work is grounded in relational, process, and insight-oriented approaches, she also integrates evidence-based treatment interventions—including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)—to provide practical skills that help her clients navigate daily challenges. She is dedicated to culturally responsive, collaborative care that honors each person’s unique story, strengths, and goals.
Hello, My name is Camille Carter and I have been supporting and guiding others as a Clinician for 26 years. Seeking therapy is the best gift you can give to yourself and to those around you. Together we create goals, develop ways to better manage day to day life, relationships and stressors. Therapy is a journey towards healing, growing and creating a life with more peace, joy and contentment.
Hello, My name is Camille Carter and I have been supporting and guiding others as a Clinician for 26 years. Seeking therapy is the best gift you can give to yourself and to those around you. Together we create goals, develop ways to better manage day to day life, relationships and stressors. Therapy is a journey towards healing, growing and creating a life with more peace, joy and contentment.
My ideal clients are thoughtful, self-aware individuals and couples who want more out of their relationships with others and with themselves. You may look like you have it together on the outside, but inside feel stuck in patterns of anxiety, disconnection, or reactivity that you can’t quite shift on your own. You’re ready for therapy that goes deeper than just talking, where you can understand what’s happening beneath the surface and begin to experience real, lasting change. Therapy is a courageous step, and I offer a safe, collaborative space to begin that process.
My ideal clients are thoughtful, self-aware individuals and couples who want more out of their relationships with others and with themselves. You may look like you have it together on the outside, but inside feel stuck in patterns of anxiety, disconnection, or reactivity that you can’t quite shift on your own. You’re ready for therapy that goes deeper than just talking, where you can understand what’s happening beneath the surface and begin to experience real, lasting change. Therapy is a courageous step, and I offer a safe, collaborative space to begin that process.
Hi I'm Troy, I'm President and Lead Clinician of PsyNamic Counseling Services and a Private Practice owner since 2014. I have been a leader in mental health industry as well as the community, and have helped people from all walks of life improve their situations and increase their overall sense of wellbeing. I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.
Hi I'm Troy, I'm President and Lead Clinician of PsyNamic Counseling Services and a Private Practice owner since 2014. I have been a leader in mental health industry as well as the community, and have helped people from all walks of life improve their situations and increase their overall sense of wellbeing. I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.
Dr. Nikoo Z Sadatrafiei
Marriage & Family Therapist, PsyD, LMFT, LADAC, CalGETS
Solana Beach, CA 92075
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am certified in Eye Movement Desensitization Reprocess (EMDR) and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am certified in Eye Movement Desensitization Reprocess (EMDR) and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).
I provide trauma-focused therapy for adults and couples seeking thoughtful, specialized care.
Trauma often lives beneath anxiety, relationship conflict, emotional reactivity, or a persistent sense of disconnection. My work centers on restoring internal stability, addressing the deeper imprints of early or chronic stress, and repairing attachment wounds that shape relational patterns.
I integrate EMDR, Internal Family Systems (IFS), and DBT-informed approaches within a depth-oriented framework. Therapy is intentional and tailored—balancing meaningful
I provide trauma-focused therapy for adults and couples seeking thoughtful, specialized care.
Trauma often lives beneath anxiety, relationship conflict, emotional reactivity, or a persistent sense of disconnection. My work centers on restoring internal stability, addressing the deeper imprints of early or chronic stress, and repairing attachment wounds that shape relational patterns.
I integrate EMDR, Internal Family Systems (IFS), and DBT-informed approaches within a depth-oriented framework. Therapy is intentional and tailored—balancing meaningful
Are you feeling confused overwhelmed or frustrated? Is your relationship in trouble? I provide a caring and safe setting where we can explore your feelings and discover solutions that result in lasting change. Each individual and all couples come to my office with their own unique set of concerns and strengths. Working together, I empower you to overcome your difficulties and use your strengths to your advantage. Our work together will be a gentle and profound process of examining what works and what does not, while developing the coping and relationship skills for a rich and rewarding life.
Are you feeling confused overwhelmed or frustrated? Is your relationship in trouble? I provide a caring and safe setting where we can explore your feelings and discover solutions that result in lasting change. Each individual and all couples come to my office with their own unique set of concerns and strengths. Working together, I empower you to overcome your difficulties and use your strengths to your advantage. Our work together will be a gentle and profound process of examining what works and what does not, while developing the coping and relationship skills for a rich and rewarding life.
I specialize in two areas: (1) Reducing anxiety and depression in adults and children; (2) Reducing problem behaviors in children and teens.
I am a child and adult psychoanalyst and use this advanced training with many of my patients to gain a more in-depth understanding of issues that have lingered in a painful manner for many years.
I specialize in two areas: (1) Reducing anxiety and depression in adults and children; (2) Reducing problem behaviors in children and teens.
I am a child and adult psychoanalyst and use this advanced training with many of my patients to gain a more in-depth understanding of issues that have lingered in a painful manner for many years.
I want to personally welcome you. I have dedicated my life's work to making a difference in the lives of families whose loved ones experience substance abuse and/or mental health disorders. Working together in a loving collaborative fashion we can explore how your life and the life of those you love can get better forever.I invite you to check out my website at http:www.allaboutinterventions.com so you may hear me speak and read a bit more about how working collaboratively everyone begins to heal and develop their own potential. I have written bestselling books and over 500 blogs to help you as well. www.allaboutinterventions.com
I want to personally welcome you. I have dedicated my life's work to making a difference in the lives of families whose loved ones experience substance abuse and/or mental health disorders. Working together in a loving collaborative fashion we can explore how your life and the life of those you love can get better forever.I invite you to check out my website at http:www.allaboutinterventions.com so you may hear me speak and read a bit more about how working collaboratively everyone begins to heal and develop their own potential. I have written bestselling books and over 500 blogs to help you as well. www.allaboutinterventions.com
As an Integrative Psychotherapist, Psychedelic Preparation (harm reduction) and Integration Specialist, Social Worker & Energy/Somatic practitioner, I use complementary therapy approaches to assist in developing the tools necessary to navigate life challenges and create a sense of healing, balance and wholeness. Integrative Psychotherapy recognizes the fundamental value of each person and brings together the emotional, behavioral, mental, physiological and spiritual dimensions of life, encouraging a connection between each of these elements as a critical element of wholeness.
As an Integrative Psychotherapist, Psychedelic Preparation (harm reduction) and Integration Specialist, Social Worker & Energy/Somatic practitioner, I use complementary therapy approaches to assist in developing the tools necessary to navigate life challenges and create a sense of healing, balance and wholeness. Integrative Psychotherapy recognizes the fundamental value of each person and brings together the emotional, behavioral, mental, physiological and spiritual dimensions of life, encouraging a connection between each of these elements as a critical element of wholeness.
Are you or someone you care about overwhelmed by your relationship with food? Alcohol or Drugs? Do you struggle with feeling emotions and end up reaching for 'something' in order to cope? Do your relationships seem to fall apart or always leave you unsatisfied? Wish things were different? Do you need encouragement and guidance to change? I'm here to help! I specialize in the treatment of individuals and families struggling with the damaging effects of eating disorders and addiction.
Are you or someone you care about overwhelmed by your relationship with food? Alcohol or Drugs? Do you struggle with feeling emotions and end up reaching for 'something' in order to cope? Do your relationships seem to fall apart or always leave you unsatisfied? Wish things were different? Do you need encouragement and guidance to change? I'm here to help! I specialize in the treatment of individuals and families struggling with the damaging effects of eating disorders and addiction.
One of my biggest passions is helping others overcome problems and giving back in a way I was helped. I’m a licensed therapist specializing in ISTDP, helping adults overcome anxiety, depression, trauma, and addiction by quickly identifying and resolving the emotional patterns that drive symptoms. I offer compassionate, focused sessions that help you access core feelings, reduce distress, and build more effective ways of coping and relating.
One of my biggest passions is helping others overcome problems and giving back in a way I was helped. I’m a licensed therapist specializing in ISTDP, helping adults overcome anxiety, depression, trauma, and addiction by quickly identifying and resolving the emotional patterns that drive symptoms. I offer compassionate, focused sessions that help you access core feelings, reduce distress, and build more effective ways of coping and relating.
I am passionate about helping people find their own path toward health, happiness, and fulfillment. I believe every person brings a unique mix of strengths, challenges, and life experiences, and that meaningful support starts with meeting clients exactly where they are - with compassion, curiosity, and without judgment. My approach is holistic and collaborative, grounded in authentic connection and respect for the whole person.
I am passionate about helping people find their own path toward health, happiness, and fulfillment. I believe every person brings a unique mix of strengths, challenges, and life experiences, and that meaningful support starts with meeting clients exactly where they are - with compassion, curiosity, and without judgment. My approach is holistic and collaborative, grounded in authentic connection and respect for the whole person.
I work collaboratively with clients to help you identify and pursue your goals, improve the quality of your relationships, and achieve a greater sense of life satisfaction. I provide a safe and supportive atmosphere to discuss whatever you wish. My style is interactive, and I offer guidance and direction, and use humor when appropriate. My approach often focuses on how past experiences affect the choices we make and who we are in our current life. We will work together to understand your strengths, limitations and any obstacles that prevent you from being fully satisfied in your life.
I work collaboratively with clients to help you identify and pursue your goals, improve the quality of your relationships, and achieve a greater sense of life satisfaction. I provide a safe and supportive atmosphere to discuss whatever you wish. My style is interactive, and I offer guidance and direction, and use humor when appropriate. My approach often focuses on how past experiences affect the choices we make and who we are in our current life. We will work together to understand your strengths, limitations and any obstacles that prevent you from being fully satisfied in your life.
Erin Kownacki
Marriage & Family Therapist Associate, MA, AMFT, RYT
6 Endorsed
Solana Beach, CA 92075
Are you seeking a safe, supportive, and nonjudgmental space for you or your teen to manage anxiety, explore your identity or increase relationship skills? You are in the right place. I specialize in supporting teens, couples, and individuals with healing, reconnecting, and learning to trust themselves again. If you are ready to grow and looking to go deeper in therapy, my direct and collaborative approach might be what you are looking for. I know this process can be difficult and I want you to know that it takes courage to seek out support. I am supervised by Karolyn Johnson, LMFT 81409.
Are you seeking a safe, supportive, and nonjudgmental space for you or your teen to manage anxiety, explore your identity or increase relationship skills? You are in the right place. I specialize in supporting teens, couples, and individuals with healing, reconnecting, and learning to trust themselves again. If you are ready to grow and looking to go deeper in therapy, my direct and collaborative approach might be what you are looking for. I know this process can be difficult and I want you to know that it takes courage to seek out support. I am supervised by Karolyn Johnson, LMFT 81409.
I am a licensed clinical psychologist specializing in the assessment of children, adolescents, and adults with neurodevelopmental and emotional disorders. I have 30 years licensed experience performing neuropsychological and psychoeducational evaluations, and consulting with schools, universities, government agencies, medical professionals, professional athletes, and families.
I am a licensed clinical psychologist specializing in the assessment of children, adolescents, and adults with neurodevelopmental and emotional disorders. I have 30 years licensed experience performing neuropsychological and psychoeducational evaluations, and consulting with schools, universities, government agencies, medical professionals, professional athletes, and families.
My mission is to help empower people to grow, to change and to live a more peaceful and authentic life. The changing process can be quite intimidating and we can become "comfortably" numb in a hectic, drama filled life. Therapy is not one-size-fits-all. Each one of us has our own unique story and circumstance. My approach to therapy is tailored to your unique needs. I meet you where you are. My work is geared around collaboration. Together, we look at what is showing up and take it on in a clear and honest way.
My mission is to help empower people to grow, to change and to live a more peaceful and authentic life. The changing process can be quite intimidating and we can become "comfortably" numb in a hectic, drama filled life. Therapy is not one-size-fits-all. Each one of us has our own unique story and circumstance. My approach to therapy is tailored to your unique needs. I meet you where you are. My work is geared around collaboration. Together, we look at what is showing up and take it on in a clear and honest way.
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
Do you Over-Think things? Over-Experience your emotions? Do you struggle to focus or complete tasks? Difficulty sleeping? Putting off your mental health is no longer an option! With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults. 100% of our visits are conducted via Zoom, and we are available mornings, afternoons, and evenings. Meet with your psychiatrist from the privacy and convenience of home or work. We are simplifying the mental health experience so you can become the best version of you!
See more therapy options for Solana Beach
Nearby Psychodynamic Therapists Searches for Solana Beach
- Cardiff
- Cardiff By The Sea
- Del Mar
- Encinitas
- Escondido
- La Jolla
- Oceanside
- Poway
- Rancho Santa Fe
- San Diego
- San Marcos
- Vista
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.