Psychoanalytic Therapists in Solana Beach, CA
Psychotherapy is a process of exploration, discovery and growth. I work with patients who want to learn about themselves in a safe and caring environment. Whether you are in crisis, have overwhelming stress, have family of origin issues, depression/anxiety or just need support for the many issues people face today; call my office to see how I might be of help and support to you. I work from a relational and contemporary psychodynamic model of therapy, meeting the needs of each person as an individual. I use modalties such as insight/relationally oriented psychotherapy, and psychoanalysis.
Psychotherapy is a process of exploration, discovery and growth. I work with patients who want to learn about themselves in a safe and caring environment. Whether you are in crisis, have overwhelming stress, have family of origin issues, depression/anxiety or just need support for the many issues people face today; call my office to see how I might be of help and support to you. I work from a relational and contemporary psychodynamic model of therapy, meeting the needs of each person as an individual. I use modalties such as insight/relationally oriented psychotherapy, and psychoanalysis.
My ideal clients are thoughtful, self-aware individuals and couples who want more out of their relationships with others and with themselves. You may look like you have it together on the outside, but inside feel stuck in patterns of anxiety, disconnection, or reactivity that you can’t quite shift on your own. You’re ready for therapy that goes deeper than just talking, where you can understand what’s happening beneath the surface and begin to experience real, lasting change. Therapy is a courageous step, and I offer a safe, collaborative space to begin that process.
My ideal clients are thoughtful, self-aware individuals and couples who want more out of their relationships with others and with themselves. You may look like you have it together on the outside, but inside feel stuck in patterns of anxiety, disconnection, or reactivity that you can’t quite shift on your own. You’re ready for therapy that goes deeper than just talking, where you can understand what’s happening beneath the surface and begin to experience real, lasting change. Therapy is a courageous step, and I offer a safe, collaborative space to begin that process.
I provide clinical supervision for licensed psychotherapists, and I am a voluntary instructor at the San Diego Psychoanalytic Center and teach child psychoanalytic candidates.
I specialize in two areas: (1) Reducing anxiety and depression in adults and children; (2) Reducing problem behaviors in children and teens.
I am a child and adult psychoanalyst and use this advanced training with many of my patients to gain a more in-depth understanding of issues that have lingered in a painful manner for many years.
I provide clinical supervision for licensed psychotherapists, and I am a voluntary instructor at the San Diego Psychoanalytic Center and teach child psychoanalytic candidates.
I specialize in two areas: (1) Reducing anxiety and depression in adults and children; (2) Reducing problem behaviors in children and teens.
I am a child and adult psychoanalyst and use this advanced training with many of my patients to gain a more in-depth understanding of issues that have lingered in a painful manner for many years.
Starting therapy can feel overwhelming, but it can also be a powerful step toward change.
I’m an Associate Marriage and Family Therapist with a Master’s in Clinical Psychology from Pepperdine University. I work with teens, young adults, and adults who are navigating anxiety, men’s mental health, identity exploration, life transitions, cultural expectations, and the pressures of high-demand environments; including healthcare, athletics, the corporate world, and the military.
Starting therapy can feel overwhelming, but it can also be a powerful step toward change.
I’m an Associate Marriage and Family Therapist with a Master’s in Clinical Psychology from Pepperdine University. I work with teens, young adults, and adults who are navigating anxiety, men’s mental health, identity exploration, life transitions, cultural expectations, and the pressures of high-demand environments; including healthcare, athletics, the corporate world, and the military.
I work therapeutically with children, adolescents, adults, couples, and families from diverse ethnic and cultural backgrounds in the San Fernando Valley, Santa Clarita and Los Angeles area. I am a certified therapist in PCIT, CPP, Triple P and FASD parenting and children issues. I have over ten years experience working with children exposed to trauma and history of DCFS involvement.
I work therapeutically with children, adolescents, adults, couples, and families from diverse ethnic and cultural backgrounds in the San Fernando Valley, Santa Clarita and Los Angeles area. I am a certified therapist in PCIT, CPP, Triple P and FASD parenting and children issues. I have over ten years experience working with children exposed to trauma and history of DCFS involvement.
You may choose to seek therapy during times of emotional pain or when you wish to merely grow. Whatever your reasoning is, I can provide ways for you to work through various issues, learn about feelings, understand the different patterns of thinking by gaining perspective on past/current events in your life, provide support with relationships, processing past/current trauma and learning positive coping tools to meet your needs by providing the highest quality care.
You may choose to seek therapy during times of emotional pain or when you wish to merely grow. Whatever your reasoning is, I can provide ways for you to work through various issues, learn about feelings, understand the different patterns of thinking by gaining perspective on past/current events in your life, provide support with relationships, processing past/current trauma and learning positive coping tools to meet your needs by providing the highest quality care.
Change is the essence of life, however within this fast paced world that we live in, it may prove stressful and at times overwhelming. So why struggle when you can get back to feeling great about yourself and your life. Do not to put yourself last!! and take the first step toward improving your overall wellbeing.
Change is the essence of life, however within this fast paced world that we live in, it may prove stressful and at times overwhelming. So why struggle when you can get back to feeling great about yourself and your life. Do not to put yourself last!! and take the first step toward improving your overall wellbeing.
Hi there, I'm Bianca! I’m a compassionate mental health therapist dedicated to creating a safe and supportive space for my clients. I believe that healing begins with a trusting relationship, and I strive to ensure my clients feel truly heard and understood. My approach to therapy is client-centered, meaning I tailor treatment to meet each individual’s unique needs and goals. I draw from a variety of modalities to find what best supports my clients, always prioritizing collaboration, trust, and genuine connection throughout the process.
Hi there, I'm Bianca! I’m a compassionate mental health therapist dedicated to creating a safe and supportive space for my clients. I believe that healing begins with a trusting relationship, and I strive to ensure my clients feel truly heard and understood. My approach to therapy is client-centered, meaning I tailor treatment to meet each individual’s unique needs and goals. I draw from a variety of modalities to find what best supports my clients, always prioritizing collaboration, trust, and genuine connection throughout the process.
My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model.
My goal for each man I work with is to provide hope and support while facilitating the recovery process. This usually requires us to dig deep and figure out why we engage in destructive behaviors. It also requires us to develop a treatment plan that specifically targets the maladaptive behaviors and reduces the chance of relapse.
My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model.
My goal for each man I work with is to provide hope and support while facilitating the recovery process. This usually requires us to dig deep and figure out why we engage in destructive behaviors. It also requires us to develop a treatment plan that specifically targets the maladaptive behaviors and reduces the chance of relapse.
Life can feel overwhelming when anxiety, depression, or past trauma take hold. You might find yourself trapped in cycles of worry, self-doubt, or emotional exhaustion—struggling to keep up with daily demands while feeling disconnected from yourself and others. Maybe past experiences continue to surface in ways you can’t quite explain, making it hard to move forward. The weight of these emotions can be isolating, leaving you feeling stuck or uncertain about how to find relief. No matter where you are in your journey, you don’t have to face it alone—there is hope, and healing is possible.
Life can feel overwhelming when anxiety, depression, or past trauma take hold. You might find yourself trapped in cycles of worry, self-doubt, or emotional exhaustion—struggling to keep up with daily demands while feeling disconnected from yourself and others. Maybe past experiences continue to surface in ways you can’t quite explain, making it hard to move forward. The weight of these emotions can be isolating, leaving you feeling stuck or uncertain about how to find relief. No matter where you are in your journey, you don’t have to face it alone—there is hope, and healing is possible.
Bilingual (Spanish & English) services– Life can be difficult sometimes, when we experience anxiety, stress, sadness, and continuous disappointment or failure. Sometimes we manage to overcome them and other times we get used to living with those difficult emotions and negative thoughts, which negatively impact the way we perceive ourselves and the world. It shouldn't be like this! Suffering is inherent to life, however, it should not be greater than growth and satisfaction.
Bilingual (Spanish & English) services– Life can be difficult sometimes, when we experience anxiety, stress, sadness, and continuous disappointment or failure. Sometimes we manage to overcome them and other times we get used to living with those difficult emotions and negative thoughts, which negatively impact the way we perceive ourselves and the world. It shouldn't be like this! Suffering is inherent to life, however, it should not be greater than growth and satisfaction.
My practice is primarily focused on treating adult survivors of childhood trauma and abuse. I have published numerous peer reviewed papers, two seminal books on sibling abuse (Caffaro & Conn-Caffaro, 1998; Caffaro, 2014, Sibling Abuse Trauma, NY: Routledge), trained mental health professionals internationally, and serve as Advisory Board Member on the Sibling Aggression & Abuse Research and Advocacy Initiative (SAARA). I am a licensed psychologist and marriage & family therapist with more than 30 years of clinical experience treating depression, anxiety, and symptoms of cPTSD in adult survivors of childhood interpersonal trauma.
My practice is primarily focused on treating adult survivors of childhood trauma and abuse. I have published numerous peer reviewed papers, two seminal books on sibling abuse (Caffaro & Conn-Caffaro, 1998; Caffaro, 2014, Sibling Abuse Trauma, NY: Routledge), trained mental health professionals internationally, and serve as Advisory Board Member on the Sibling Aggression & Abuse Research and Advocacy Initiative (SAARA). I am a licensed psychologist and marriage & family therapist with more than 30 years of clinical experience treating depression, anxiety, and symptoms of cPTSD in adult survivors of childhood interpersonal trauma.
Are you facing the many challenges and rewards that come with aging? Sometimes depression, anxiety, frustrating relationship problems, or serious losses can derail us from enjoying the later years of our lives.
I am an experienced therapist (35 + years) who can take Medicare and will help you untangle the dark, painful and frustrating areas of your life and make room for new light and purpose. I won't insult you by promising quick easy solutions to complex problems. I will offer us a confidential space to talk in an honest and straight-forward way about what really matters to you and how to get past what sabotages you.
Are you facing the many challenges and rewards that come with aging? Sometimes depression, anxiety, frustrating relationship problems, or serious losses can derail us from enjoying the later years of our lives.
I am an experienced therapist (35 + years) who can take Medicare and will help you untangle the dark, painful and frustrating areas of your life and make room for new light and purpose. I won't insult you by promising quick easy solutions to complex problems. I will offer us a confidential space to talk in an honest and straight-forward way about what really matters to you and how to get past what sabotages you.
Ms. James is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has extensive expertise in clinical assessment, psychotherapy, crisis intervention, and program management for clients with complex mental health, trauma, and substance use disorders. She has served as an adjunct professor at the USC Suzanne Dworak-Peck School of Social Work and is recognized for her ethical practice, strong leadership, and commitment to delivering high-quality, evidence-based care.
Ms. James is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has extensive expertise in clinical assessment, psychotherapy, crisis intervention, and program management for clients with complex mental health, trauma, and substance use disorders. She has served as an adjunct professor at the USC Suzanne Dworak-Peck School of Social Work and is recognized for her ethical practice, strong leadership, and commitment to delivering high-quality, evidence-based care.
My philosophy of therapy is holistic, meaning that I believe people are made up of many parts: body, soul (mind, emotions, will), and spirit. These parts must function in a balanced relationship in order for us to thrive. How we feel about ourselves and how we view the world affects the quality of our relationships. When we can balance a positive identity with our role in the world while also remaining connected to others, we feel whole. Brokenness can occur if any of these relationships are out of balance. In therapy, I help my clients assess the lack of balance so they can figure out how to get whole again.
My philosophy of therapy is holistic, meaning that I believe people are made up of many parts: body, soul (mind, emotions, will), and spirit. These parts must function in a balanced relationship in order for us to thrive. How we feel about ourselves and how we view the world affects the quality of our relationships. When we can balance a positive identity with our role in the world while also remaining connected to others, we feel whole. Brokenness can occur if any of these relationships are out of balance. In therapy, I help my clients assess the lack of balance so they can figure out how to get whole again.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
I'm a Licensed Marriage and Family Therapist. I help teens and adults explore the deeper roots of their struggles through a warm, relational, and psychodynamic approach. Together, we work toward greater self-understanding, healing, and authentic connection.
I'm a Licensed Marriage and Family Therapist. I help teens and adults explore the deeper roots of their struggles through a warm, relational, and psychodynamic approach. Together, we work toward greater self-understanding, healing, and authentic connection.
When your child is hurting, it can leave you feeling helpless. You may notice your child lashing out, withdrawing, or struggling to connect with others. Perhaps they’re struggling with anxiety, overwhelming emotions, or acting out in ways you don’t recognize. Maybe you notice them coping through self-harm, disordered eating, or substance use. Or maybe your child has recently come out to you, is exploring their sexuality or gender identity, and your family is navigating uncharted waters together. You want to support your child – but you’re not sure where to begin.
When your child is hurting, it can leave you feeling helpless. You may notice your child lashing out, withdrawing, or struggling to connect with others. Perhaps they’re struggling with anxiety, overwhelming emotions, or acting out in ways you don’t recognize. Maybe you notice them coping through self-harm, disordered eating, or substance use. Or maybe your child has recently come out to you, is exploring their sexuality or gender identity, and your family is navigating uncharted waters together. You want to support your child – but you’re not sure where to begin.
Welcoming New Patients! Natalie is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare, and more), and has same-week appointments available. Grounding her practice in warmth and compassion, Natalie helps clients understand how past relationships and life experiences may be shaping the way they feel, cope, and connect with others today. She has extensive experience helping clients who have experienced trauma, as well as those managing more than one challenge at a time.
Welcoming New Patients! Natalie is a licensed marriage and family therapist (LMFT) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, Tricare, and more), and has same-week appointments available. Grounding her practice in warmth and compassion, Natalie helps clients understand how past relationships and life experiences may be shaping the way they feel, cope, and connect with others today. She has extensive experience helping clients who have experienced trauma, as well as those managing more than one challenge at a time.
More Therapists Nearby
Sasha Aleksandra Mousenko
Marriage & Family Therapist Associate, MA, AMFT
2 Endorsed
San Diego, CA 92108
Emotional pain and relationship struggles are part of being human, but they do not have to leave you feeling stuck or disconnected. Many difficulties in our lives and relationships are rooted in early attachment experiences and the ways we adapted growing up. Whether you struggle with self-doubt, anxiety, emotional overwhelm, repeating painful relationship patterns, or conflict with others, therapy can help. Together we will explore how past experiences shape the present, build greater emotional awareness, strengthen your capacity for secure, meaningful connections, and develop healthier ways of navigating life.
Emotional pain and relationship struggles are part of being human, but they do not have to leave you feeling stuck or disconnected. Many difficulties in our lives and relationships are rooted in early attachment experiences and the ways we adapted growing up. Whether you struggle with self-doubt, anxiety, emotional overwhelm, repeating painful relationship patterns, or conflict with others, therapy can help. Together we will explore how past experiences shape the present, build greater emotional awareness, strengthen your capacity for secure, meaningful connections, and develop healthier ways of navigating life.
See more therapy options for Solana Beach
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Psychoanalytic Therapists
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.