Therapists for Seniors in Solana Beach, CA
My ideal clients are children, adolescents, adults, and families seeking support with trauma, relationship challenges, or major life transitions. Many come to therapy carrying the impacts of domestic violence, exploitation, or long‑term stress and are looking for safety, stability, and a sense of control. Our team offers a compassionate, culturally responsive space where clients feel seen and supported. We help them build resilience, strengthen their voice, and move forward with greater confidence and clarity.
My ideal clients are children, adolescents, adults, and families seeking support with trauma, relationship challenges, or major life transitions. Many come to therapy carrying the impacts of domestic violence, exploitation, or long‑term stress and are looking for safety, stability, and a sense of control. Our team offers a compassionate, culturally responsive space where clients feel seen and supported. We help them build resilience, strengthen their voice, and move forward with greater confidence and clarity.
Are you feeling confused overwhelmed or frustrated? Is your relationship in trouble? I provide a caring and safe setting where we can explore your feelings and discover solutions that result in lasting change. Each individual and all couples come to my office with their own unique set of concerns and strengths. Working together, I empower you to overcome your difficulties and use your strengths to your advantage. Our work together will be a gentle and profound process of examining what works and what does not, while developing the coping and relationship skills for a rich and rewarding life.
Are you feeling confused overwhelmed or frustrated? Is your relationship in trouble? I provide a caring and safe setting where we can explore your feelings and discover solutions that result in lasting change. Each individual and all couples come to my office with their own unique set of concerns and strengths. Working together, I empower you to overcome your difficulties and use your strengths to your advantage. Our work together will be a gentle and profound process of examining what works and what does not, while developing the coping and relationship skills for a rich and rewarding life.
We specialize in assessments for dementia (e.g., Alzheimer's, Parkinson's, Lewy Body, vascular), stroke, concussion / brain injury, or brain tumor, as well as ADHD, etc.
Beacon Neuropsychology is proud to offer adult neuropsychological evaluations and cognitive rehabilitation therapy, with both in-person and virtual options. We understand that many people are worried about their memory, attention, or other thinking abilities, or they may be concerned about a family member or loved one. We aim to provide hope and answers when our clients come to us for guidance in navigating challenging times in their lives, especially with regard to memory, attention, and other thinking skills. We can help you understand if you've had cognitive decline, the possible reasons, and what to do about it.
We specialize in assessments for dementia (e.g., Alzheimer's, Parkinson's, Lewy Body, vascular), stroke, concussion / brain injury, or brain tumor, as well as ADHD, etc.
Beacon Neuropsychology is proud to offer adult neuropsychological evaluations and cognitive rehabilitation therapy, with both in-person and virtual options. We understand that many people are worried about their memory, attention, or other thinking abilities, or they may be concerned about a family member or loved one. We aim to provide hope and answers when our clients come to us for guidance in navigating challenging times in their lives, especially with regard to memory, attention, and other thinking skills. We can help you understand if you've had cognitive decline, the possible reasons, and what to do about it.
If you are facing loss, trauma, life transitions, anxiety, depression, or relationship issues, I would be honored to support you. My experience includes working with adults and adolescents in a private practice, a community college, and a hospice on a wide range of issues. I have accompanied clients from varied cultural and linguistic backgrounds through their life journeys. I am a Certified Advanced Grief Counseling Specialist, a Certified Clinical Trauma Professional, a Certified Mindfulness Informed Professional, and a Certified Clinical Anxiety Treatment Professional.
If you are facing loss, trauma, life transitions, anxiety, depression, or relationship issues, I would be honored to support you. My experience includes working with adults and adolescents in a private practice, a community college, and a hospice on a wide range of issues. I have accompanied clients from varied cultural and linguistic backgrounds through their life journeys. I am a Certified Advanced Grief Counseling Specialist, a Certified Clinical Trauma Professional, a Certified Mindfulness Informed Professional, and a Certified Clinical Anxiety Treatment Professional.
I am passionate about helping people find their own path toward health, happiness, and fulfillment. I believe every person brings a unique mix of strengths, challenges, and life experiences, and that meaningful support starts with meeting clients exactly where they are - with compassion, curiosity, and without judgment. My approach is holistic and collaborative, grounded in authentic connection and respect for the whole person.
I am passionate about helping people find their own path toward health, happiness, and fulfillment. I believe every person brings a unique mix of strengths, challenges, and life experiences, and that meaningful support starts with meeting clients exactly where they are - with compassion, curiosity, and without judgment. My approach is holistic and collaborative, grounded in authentic connection and respect for the whole person.
Finding the right therapist can feel overwhelming. I work with teens and young adults navigating anxiety, depression, trauma, self-esteem challenges, relationship concerns, life transitions, school or academic stress, and feeling stuck, disconnected, or overwhelmed. Whether you're seeking support for yourself or your teen, therapy offers a space to feel heard, understood, and accepted without judgment. Together, we'll explore what's getting in the way, build practical coping skills, strengthen confidence and self-awareness, and create meaningful change so you can feel more connected, resilient, and empowered in your daily life.
Finding the right therapist can feel overwhelming. I work with teens and young adults navigating anxiety, depression, trauma, self-esteem challenges, relationship concerns, life transitions, school or academic stress, and feeling stuck, disconnected, or overwhelmed. Whether you're seeking support for yourself or your teen, therapy offers a space to feel heard, understood, and accepted without judgment. Together, we'll explore what's getting in the way, build practical coping skills, strengthen confidence and self-awareness, and create meaningful change so you can feel more connected, resilient, and empowered in your daily life.
Psychotherapy is a process of exploration, discovery and growth. I work with patients who want to learn about themselves in a safe and caring environment. Whether you are in crisis, have overwhelming stress, have family of origin issues, depression/anxiety or just need support for the many issues people face today; call my office to see how I might be of help and support to you. I work from a relational and contemporary psychodynamic model of therapy, meeting the needs of each person as an individual. I use modalties such as insight/relationally oriented psychotherapy, and psychoanalysis.
Psychotherapy is a process of exploration, discovery and growth. I work with patients who want to learn about themselves in a safe and caring environment. Whether you are in crisis, have overwhelming stress, have family of origin issues, depression/anxiety or just need support for the many issues people face today; call my office to see how I might be of help and support to you. I work from a relational and contemporary psychodynamic model of therapy, meeting the needs of each person as an individual. I use modalties such as insight/relationally oriented psychotherapy, and psychoanalysis.
People often enter therapy during times of emotional pain, uncertainty or at a time when they are seeking more meaning in their lives. Each person has within them a powerful impulse toward growth and healing. I trust that impulse and trust the therapeutic relationship to reveal your strengths, wisdom, and the next steps to your growth and healing. There is something of value in even the most difficult circumstances. When these circumstances are approached with an openness to learning, major transformations can take place. I find that the willingness to look inside yourself is a key factor in your healing.
People often enter therapy during times of emotional pain, uncertainty or at a time when they are seeking more meaning in their lives. Each person has within them a powerful impulse toward growth and healing. I trust that impulse and trust the therapeutic relationship to reveal your strengths, wisdom, and the next steps to your growth and healing. There is something of value in even the most difficult circumstances. When these circumstances are approached with an openness to learning, major transformations can take place. I find that the willingness to look inside yourself is a key factor in your healing.
Starting therapy can feel overwhelming, but it can also be a powerful step toward change.
I’m an Associate Marriage and Family Therapist with a Master’s in Clinical Psychology from Pepperdine University. I work with teens, young adults, and adults who are navigating anxiety, men’s mental health, identity exploration, life transitions, cultural expectations, and the pressures of high-demand environments; including healthcare, athletics, the corporate world, and the military.
Starting therapy can feel overwhelming, but it can also be a powerful step toward change.
I’m an Associate Marriage and Family Therapist with a Master’s in Clinical Psychology from Pepperdine University. I work with teens, young adults, and adults who are navigating anxiety, men’s mental health, identity exploration, life transitions, cultural expectations, and the pressures of high-demand environments; including healthcare, athletics, the corporate world, and the military.
My mission is to help empower people to grow, to change and to live a more peaceful and authentic life. The changing process can be quite intimidating and we can become "comfortably" numb in a hectic, drama filled life. Therapy is not one-size-fits-all. Each one of us has our own unique story and circumstance. My approach to therapy is tailored to your unique needs. I meet you where you are. My work is geared around collaboration. Together, we look at what is showing up and take it on in a clear and honest way.
My mission is to help empower people to grow, to change and to live a more peaceful and authentic life. The changing process can be quite intimidating and we can become "comfortably" numb in a hectic, drama filled life. Therapy is not one-size-fits-all. Each one of us has our own unique story and circumstance. My approach to therapy is tailored to your unique needs. I meet you where you are. My work is geared around collaboration. Together, we look at what is showing up and take it on in a clear and honest way.
Are you feeling so overwhelmed by problems that you've given up hope things will ever change? Do you lose sleep worrying that whatever you do won't be enough? I'd like to help you re-discover your strengths so you can accomplish what seems impossible. Whether it's a dream to begin a new career, to overcome the lingering effects of childhood neglect or trauma, or to raise happy, healthy children, I can help.
Are you feeling so overwhelmed by problems that you've given up hope things will ever change? Do you lose sleep worrying that whatever you do won't be enough? I'd like to help you re-discover your strengths so you can accomplish what seems impossible. Whether it's a dream to begin a new career, to overcome the lingering effects of childhood neglect or trauma, or to raise happy, healthy children, I can help.
Hi I'm Troy, I'm President and Lead Clinician of PsyNamic Counseling Services and a Private Practice owner since 2014. I have been a leader in mental health industry as well as the community, and have helped people from all walks of life improve their situations and increase their overall sense of wellbeing. I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.
Hi I'm Troy, I'm President and Lead Clinician of PsyNamic Counseling Services and a Private Practice owner since 2014. I have been a leader in mental health industry as well as the community, and have helped people from all walks of life improve their situations and increase their overall sense of wellbeing. I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.
Connection with others is crucial for life. This can be elusive for those who don't know themselves or love themselves, leading to negative relationship or behavioral patterns. By helping you become more relational with yourself, you will develop more positive self-worth, have healthier boundaries with others, and have a more satisying and productive life. Let's get you "unstuck" and help you move toward greater happiness.
Connection with others is crucial for life. This can be elusive for those who don't know themselves or love themselves, leading to negative relationship or behavioral patterns. By helping you become more relational with yourself, you will develop more positive self-worth, have healthier boundaries with others, and have a more satisying and productive life. Let's get you "unstuck" and help you move toward greater happiness.
I work with individuals, adolescents, and couples experiencing anxiety, depression, trauma, relationship challenges, substance use, and life transitions. Many come to therapy feeling stuck in patterns, overwhelmed by emotions, or seeking clarity and a deeper connection. Clients often want to understand their experiences better, improve relationships, and develop healthier coping strategies. Some are processing past trauma, while others are managing current stressors. I offer a warm, collaborative, trauma-informed space to support insight, coping skills, and meaningful change.
I work with individuals, adolescents, and couples experiencing anxiety, depression, trauma, relationship challenges, substance use, and life transitions. Many come to therapy feeling stuck in patterns, overwhelmed by emotions, or seeking clarity and a deeper connection. Clients often want to understand their experiences better, improve relationships, and develop healthier coping strategies. Some are processing past trauma, while others are managing current stressors. I offer a warm, collaborative, trauma-informed space to support insight, coping skills, and meaningful change.
People often feel disconnected from themselves or their partners—pulled away by the demands of daily life and left feeling ungrounded or unsure how to return to a sense of wholeness. They may carry shame, trauma, or struggle to find pleasure and closeness. Deep down, they long to feel safe within themselves, to reconnect with their authenticity, and to experience intimacy and love without fear or judgment. They want to come home—to their bodies, their relationships, and their sense of self.
People often feel disconnected from themselves or their partners—pulled away by the demands of daily life and left feeling ungrounded or unsure how to return to a sense of wholeness. They may carry shame, trauma, or struggle to find pleasure and closeness. Deep down, they long to feel safe within themselves, to reconnect with their authenticity, and to experience intimacy and love without fear or judgment. They want to come home—to their bodies, their relationships, and their sense of self.
I specialize in two areas: (1) Reducing anxiety and depression in adults and children; (2) Reducing problem behaviors in children and teens.
I am a child and adult psychoanalyst and use this advanced training with many of my patients to gain a more in-depth understanding of issues that have lingered in a painful manner for many years.
I specialize in two areas: (1) Reducing anxiety and depression in adults and children; (2) Reducing problem behaviors in children and teens.
I am a child and adult psychoanalyst and use this advanced training with many of my patients to gain a more in-depth understanding of issues that have lingered in a painful manner for many years.
My ideal clients are individuals and couples who feel disconnected, reactive, or unsure of themselves despite managing daily life. Individuals may struggle to tolerate emotions, feel grounded in who they are, or experience shame, numbness, or a lack of meaning. Couples may feel stuck in cycles of conflict or distance, with emotional or sexual intimacy feeling strained or unsafe. These clients want more than coping strategies, they want to build emotional capacity, develop a stronger sense of self, and experience deeper, more authentic connection within themselves and their relationships.
My ideal clients are individuals and couples who feel disconnected, reactive, or unsure of themselves despite managing daily life. Individuals may struggle to tolerate emotions, feel grounded in who they are, or experience shame, numbness, or a lack of meaning. Couples may feel stuck in cycles of conflict or distance, with emotional or sexual intimacy feeling strained or unsafe. These clients want more than coping strategies, they want to build emotional capacity, develop a stronger sense of self, and experience deeper, more authentic connection within themselves and their relationships.
PsyNamic Counseling and Psychological Services
Marriage & Family Therapist, LMFT
1 Endorsed
Solana Beach, CA 92075
Welcome to PsyNamic Counseling and Psychological Services
Our Values
Our therapists in Solana Beach, CA believe in client-specific mental health treatments with the goal of lasting, positive change. The client experience is of utmost importance and we strive to suit your needs the best we can.
We understand that time is precious and offer evening and weekend appointments to suit your needs. If you would like more information about our therapy and counseling services, contact our therapists today.
Welcome to PsyNamic Counseling and Psychological Services
Our Values
Our therapists in Solana Beach, CA believe in client-specific mental health treatments with the goal of lasting, positive change. The client experience is of utmost importance and we strive to suit your needs the best we can.
We understand that time is precious and offer evening and weekend appointments to suit your needs. If you would like more information about our therapy and counseling services, contact our therapists today.
Life looks good on the outside, but inside it feels harder than it should. You may question yourself, feel misaligned, or struggle to connect deeply with your partner. Intimacy, emotional or physical, feels stuck, distant, or filled with shame or anxiety. You might want to feel calm in your body, closeness in your relationships, or simply to feel more like yourself. My clients want relief from old wounds and patterns that keep them shut down. They hope to feel more present, authentic, and connected, allowing them to live a life that feels aligned inside and out.
Life looks good on the outside, but inside it feels harder than it should. You may question yourself, feel misaligned, or struggle to connect deeply with your partner. Intimacy, emotional or physical, feels stuck, distant, or filled with shame or anxiety. You might want to feel calm in your body, closeness in your relationships, or simply to feel more like yourself. My clients want relief from old wounds and patterns that keep them shut down. They hope to feel more present, authentic, and connected, allowing them to live a life that feels aligned inside and out.
I've supported seniors and caregivers navigate the progression of dementia.
Are thoughts racing through your mind, making it tough to get some rest? Maybe you find yourself caught up in how things should be or worrying about the future, which can leave you feeling anxious, even causing shortness of breathing, or a racing heart. Do you sometimes feel like you’re not quite yourself, maybe feeling a bit isolated, tired, and losing interest in the things you used to love? Is taking care of a loved one starting to feel overwhelming, with your own needs slipping down the list of priorities? No matter your story, you are not alone, there's hope.Many people find it challenging to navigate life's challenges.
I've supported seniors and caregivers navigate the progression of dementia.
Are thoughts racing through your mind, making it tough to get some rest? Maybe you find yourself caught up in how things should be or worrying about the future, which can leave you feeling anxious, even causing shortness of breathing, or a racing heart. Do you sometimes feel like you’re not quite yourself, maybe feeling a bit isolated, tired, and losing interest in the things you used to love? Is taking care of a loved one starting to feel overwhelming, with your own needs slipping down the list of priorities? No matter your story, you are not alone, there's hope.Many people find it challenging to navigate life's challenges.
See more therapy options for Solana Beach
Nearby Seniors Therapists Searches for Solana Beach
- Cardiff
- Cardiff By The Sea
- Del Mar
- Encinitas
- Escondido
- La Jolla
- Oceanside
- Poway
- Rancho Santa Fe
- San Diego
- San Marcos
- Vista
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.