Cognitive Behavioral (CBT) Therapists in Solana Beach, CA

After receiving my BA in Psychology from California State University, Northridge and my MA in Clinical Psychology from Pepperdine University I found my calling in supporting and assisting adolescents and their parents with navigating educational, emotional and mental health needs on middle and high school campuses. I quickly recognized my true joy and passion advocating for the social and emotional wellness of students and decided to broaden my scope of practice to working with students and clients of all ages and varieties.

I am a Marriage and Family Therapist licensed in California with over 12 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment.

Welcome! I am an IAEDP Certified Eating Disorder Specialist that is licensed in both CA and HI. My approach to therapy comes from a humanistic standpoint, helping clients to better understand patterns that cause chaos or dysfunction in their lives. I work with those who come in to assist them in developing understanding, compassion, and knowledge around this chaos; as well as skills to overcome these difficulties. Each person's treatment, session, and therapy is individually personalized to meet your specific needs. I come from a person-centered approach, and practice mostly CBT , ACT and emphasize the therapeutic relationship.

Greetings! My name is Dr. Kate Dunn. I am a Licensed Clinical Psychologist (PSY32472) with seven years of experience treating many different mental health diagnoses, challenges, and symptoms. I have a background working with mood disorders, anxiety disorders, addictive behaviors, and psychosis. I have specific clinical training and experience treating trauma and life stressors. I see clients of all ages 18+ utilizing a tailored, culturally-sensitive, empathic, and related approach. I blend humanistic, existential, and cognitive behavioral philosophies depending on the comfort and preferences of each client.

I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensive experience working in foster care agencies, crisis services units, and community outpatient clinics.

Hi there, I'm Dr. Duaa. In a world of so much uncertainty, I want to guide you in finding the best direction for you. My goal is to provide individual treatment plans tailored to your needs. I have specialized in various therapy modalities including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Interpersonal Therapy, and Psychodynamic work. With over 5 years of experience, I am passionate in using evidence-based techniques to help with building healthy relationships, managing everyday stressors, and dealing with cycles of anxiety and depression.

If you are experiencing symptoms such as chronic anxiety, panic, depression or just feeling out of place, I can help. Using an integrative approach of talk therapy, awareness/mindfulness and cognitive behavioral techniques, you will gain the confidence and skills you need to manage your emotions and navigate your life, no matter the circumstances. Together we will cultivate curiosity and insight. We will develop and solidify skills and you will see a shift in your life.