Anger Management Therapists in Solana Beach, CA

For the past 18 years, I have been providing therapy to children, teens, adults, parents and families. I work with individuals suffering through depression, anxiety, grief, anger, trauma, mood fluctuations and behavioral issues, by emotional-bodily processing & reworking old family, archetypal, communication and thought patterns that may no longer be serving your growth in a safe, supporting, nurturing and non-judgmental space. My approach is a holistic one that incorporates the mental, emotional, physical & spiritual realms to help bring about symptom relief and empowered change.

Hi there, I'm Jonathan, a licensed marriage and family therapist. Congratulations on taking your first step toward wellness and recovery! I help people with issues like anxiety, depression, ADHD, anger management, marital/pre-marital issues, and more.

I am a Licensed Clinical Social worker in California with a demonstrated ability to develop rapport with people from various backgrounds. I specialize in working with young men who have difficulty verbally expressing themselves and finding ways to manage their anger and frustration.

As a 15-year blogger for PsychToday, as of Nov '23 I've written over 570 posts--see http://www.psychologytoday.com/blog/evolution-the-self--which have received over 52 million views. My specialties are suggested by the topics I've written on: from an anger & self-image deficits, to stress & problematic relationships. I've also published a book on psychotherapy, and in 40 years plus have amassed over 40,000 hours of hands-on therapy experience. While I'm now retired from my clinical psychology practice, I'm still available for a single life consultation, or a series of same.

It can be overwhelming to find a therapist who is a good fit - made harder when you may already be overwhelmed by the very reason you are seeking therapy services in the first place! I know, I’ve been on the other side myself. As a clinician, I partner with you, meeting you where you are now, to learn what your goals are for therapy. It’s always an honor to get to know you and bear witness to your journey which I do in a curious, non-judgmental and compassionate way. The therapeutic process is a nuanced interplay of you being understood and heard, collaborative problem solving, skill-building, and learning about yourself.

Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting!

Anxious? Angry? Sad? Easily triggered? Discover and build your tools needed to deal with daily and post-trauma stressors. Become more resilient when confronted with life's difficulties. Reduce or eliminate distorted thoughts or harmful behaviors that interfere with you being your true and authentic self. Therapy along with treatment models Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) and Child Parent Psychotherapy can help you find more meaning in your relationships, become more productive with your work, create a space for self-care, and find enjoyment in your life with those you love.

Many individuals aspire to lead meaningful and fulfilling lives, yet often find themselves trapped in a cycle of confusion, anxiety, depression, anger, feelings of worthlessness, and hopelessness. It is precisely during these challenging times that reaching out for support becomes essential. I firmly believe that by equipping ourselves with healthy coping mechanisms and formulating a practical plan for daily life, we can cultivate the life we aspire to lead.

Hi, I’m George. I am a Licensed Marriage and Family Therapist with over 14 years of experience working with individuals, couples, groups, and families of all ages. I bring a diverse background and wide range of interests to my work as a mental health therapist. Some of my major areas of focus include grief and loss, anxiety, depression, posttraumatic stress disorder, gender identity concerns, and LGBTQ issues. Other areas include panic disorders, anger management, divorce, blended families, sexual abuse, domestic violence, and parenting issues.

Jennifer is a Licensed Marriage and Family Therapist who has been in the field for over 12 years treating individuals who suffer from mental illness. Jennifer works with anxiety, depression, relationship issues, overcoming trauma, work related stressors, and has received additional certifications in anger management, victims of batterers, domestic violence, and sexual assault.

Offering Telehealth via Video and Phone. Your transformation journey can start here where hope may be revived and ultimately goals realized. I have been a therapist for 20 years and previous experience includes 20 years as a social worker. I am passionate about helping others improve their quality of life. I currently provide services to adults only for a wide range of mental health issues. My knowledge, training and experience have equipped me to use my gift of compassion and encouragement to take clients to a new level of functioning.

Hello, I am a Licensed Clinical Social Worker and PsyD; I have been practicing in the field since 2012. I have worked as a therapist in institutional and private settings helping individuals to cope with anxiety, depression, anger management, parenting issues, relationship problems, previous traumas including intergenerational trauma, parenting issues, and various adjustment difficulties and life challenges.

Hi! I'm William, and I help parents work on the hard stuff so they can be the parents they want to be. I provide parents a space dedicated to their parenthood. Whether you are a new parent, realizing you are like your parent, want a better relationship with your child, want to work through anger and resentment or just want to figure some things out - I am here to help you be the parent you want to be.

In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder.

Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey.

Do you worry too much about different things? Are you hard on yourself, withdraw from others or struggle to engage in life due to feeling down? Would you like to feel less anxious, less depressed or finally work through unresolved trauma? Establishing a relationship with a well-informed therapist provides for no longer feeling alone in your experiences and safely addressing such underlying issues that may be keeping you stuck in your problems, preventing you from reaching your goals and living your best life. I am trained in a variety of evidenced-based therapy approaches to best meet your needs with a personalized care experience.

Most of us have struggled at some point with some form of stress, anxiety, depression, grief, anger, and various relationships. Obtaining clarity and relief is often achievable much sooner than realized by understanding your current attitudes, beliefs, and experiences utilizing traditional talk therapy along with mindfulness skills. Learning how to obtain a calmer energy more quickly and effectively when stress arises is foundational for our improved moods and relationships.

I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment. I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.

We often encounter obstacles we are not prepared for or travel down roads that do not lead where we hoped. Whether emotional pain comes from childhood, trauma, current stressors, loss, depression, phobias, anxiety, anger, life changes or relationships; I believe that everyone possesses the ability to recover and improve their quality of life. Working collaboratively, each client's personal values and goals are used to guide the course of therapy. Together, we will create a treatment plan that focuses on overcoming emotional and environmental barriers interfering with feeling present in life.