Therapists for Adults in Solana Beach, CA
I often work with pre-teens, teens and young adults.
My approach is client centered and strength based, with a wholistic lens, integrating cognitive behavioral and mindfulness counseling. I find it rewarding to support individuals through their process of self growth, change and reaching their goals. I'm devoted to uplifting others and it's an honor for me to be part of your process.
I often work with pre-teens, teens and young adults.
My approach is client centered and strength based, with a wholistic lens, integrating cognitive behavioral and mindfulness counseling. I find it rewarding to support individuals through their process of self growth, change and reaching their goals. I'm devoted to uplifting others and it's an honor for me to be part of your process.
I work with individuals, adolescents, and couples experiencing anxiety, depression, trauma, relationship challenges, substance use, and life transitions. Many come to therapy feeling stuck in patterns, overwhelmed by emotions, or seeking clarity and a deeper connection. Clients often want to understand their experiences better, improve relationships, and develop healthier coping strategies. Some are processing past trauma, while others are managing current stressors. I offer a warm, collaborative, trauma-informed space to support insight, coping skills, and meaningful change.
I work with individuals, adolescents, and couples experiencing anxiety, depression, trauma, relationship challenges, substance use, and life transitions. Many come to therapy feeling stuck in patterns, overwhelmed by emotions, or seeking clarity and a deeper connection. Clients often want to understand their experiences better, improve relationships, and develop healthier coping strategies. Some are processing past trauma, while others are managing current stressors. I offer a warm, collaborative, trauma-informed space to support insight, coping skills, and meaningful change.
The main focus of my practice is working with people that have experienced trauma with the goal of reducing or eliminating the negative impact of past trauma on their current and future lives.
With advances in therapy, it is possible to quickly resolve PTSD for most clients and help them heal their trauma and PTSD.
My ideal client is one that wants to resolve the negative impacts of past trauma on their daily lives so they can live happier and more fulfilling days. My focus is the rapid resolution of these issues.
The main focus of my practice is working with people that have experienced trauma with the goal of reducing or eliminating the negative impact of past trauma on their current and future lives.
With advances in therapy, it is possible to quickly resolve PTSD for most clients and help them heal their trauma and PTSD.
My ideal client is one that wants to resolve the negative impacts of past trauma on their daily lives so they can live happier and more fulfilling days. My focus is the rapid resolution of these issues.
He works equally well with families, couples and individuals, and both adults and adolescents.
Ken is a passionate and seasoned Marriage and Family therapist who has been helping people improve the quality of their lives and relationships for over 35 years. Equal parts clinician, healer and coach, Ken has a unique way of helping people identify and dissolve the obstacles that have been limiting their greater fulfillment and success in life. With an emphasis on personal growth and the deeper work of Self-discovery, he patiently guides his clients towards their best version of themselves. When clients can begin producing dramatically new outcomes and results in their daily lives, he knows his unique brand of therapy is working!
He works equally well with families, couples and individuals, and both adults and adolescents.
Ken is a passionate and seasoned Marriage and Family therapist who has been helping people improve the quality of their lives and relationships for over 35 years. Equal parts clinician, healer and coach, Ken has a unique way of helping people identify and dissolve the obstacles that have been limiting their greater fulfillment and success in life. With an emphasis on personal growth and the deeper work of Self-discovery, he patiently guides his clients towards their best version of themselves. When clients can begin producing dramatically new outcomes and results in their daily lives, he knows his unique brand of therapy is working!
I work with children, adolescents, adults, couples, families, and groups.
Hello! I am a psychotherapist and am passionate about connecting with clients who have a deep desire for change and growth, wanting to create a life with deeper meaning and balance, and in line with purpose. My passion is helping others to thrive in all aspects of life and guiding them to reframe negative beliefs and behaviors. Registered CA Psychological Associate (PSB94028382) supervised by Dr. Reya Kost (PSY30795) Psychological Trainee, supervised by Dr. Ruth Gentry. Current PsyD-ABD, MS in Psychology, MS in Autism Studies. Insurance accepted, CA and NV ONLY. Cash discount. Telehealth primary, in-person in South Reno office ONLY.
I work with children, adolescents, adults, couples, families, and groups.
Hello! I am a psychotherapist and am passionate about connecting with clients who have a deep desire for change and growth, wanting to create a life with deeper meaning and balance, and in line with purpose. My passion is helping others to thrive in all aspects of life and guiding them to reframe negative beliefs and behaviors. Registered CA Psychological Associate (PSB94028382) supervised by Dr. Reya Kost (PSY30795) Psychological Trainee, supervised by Dr. Ruth Gentry. Current PsyD-ABD, MS in Psychology, MS in Autism Studies. Insurance accepted, CA and NV ONLY. Cash discount. Telehealth primary, in-person in South Reno office ONLY.
The strongest person is the one who asks for help when they are stuck or overwhelmed. Working together we can find the steps and strategies to overcome life's challenges and live our most successful, best lives.
The strongest person is the one who asks for help when they are stuck or overwhelmed. Working together we can find the steps and strategies to overcome life's challenges and live our most successful, best lives.
PsyNamic Counseling and Psychological Services
Marriage & Family Therapist, LMFT
1 Endorsed
Solana Beach, CA 92075
Our therapist see adults, children/teenagers, and couples.
Welcome to PsyNamic Counseling and Psychological Services
Our Values
Our therapists in Solana Beach, CA believe in client-specific mental health treatments with the goal of lasting, positive change. The client experience is of utmost importance and we strive to suit your needs the best we can.
We understand that time is precious and offer evening and weekend appointments to suit your needs. If you would like more information about our therapy and counseling services, contact our therapists today.
Our therapist see adults, children/teenagers, and couples.
Welcome to PsyNamic Counseling and Psychological Services
Our Values
Our therapists in Solana Beach, CA believe in client-specific mental health treatments with the goal of lasting, positive change. The client experience is of utmost importance and we strive to suit your needs the best we can.
We understand that time is precious and offer evening and weekend appointments to suit your needs. If you would like more information about our therapy and counseling services, contact our therapists today.
As an Integrative Psychotherapist, Psychedelic Preparation (harm reduction) and Integration Specialist, Social Worker & Energy/Somatic practitioner, I use complementary therapy approaches to assist in developing the tools necessary to navigate life challenges and create a sense of healing, balance and wholeness. Integrative Psychotherapy recognizes the fundamental value of each person and brings together the emotional, behavioral, mental, physiological and spiritual dimensions of life, encouraging a connection between each of these elements as a critical element of wholeness.
As an Integrative Psychotherapist, Psychedelic Preparation (harm reduction) and Integration Specialist, Social Worker & Energy/Somatic practitioner, I use complementary therapy approaches to assist in developing the tools necessary to navigate life challenges and create a sense of healing, balance and wholeness. Integrative Psychotherapy recognizes the fundamental value of each person and brings together the emotional, behavioral, mental, physiological and spiritual dimensions of life, encouraging a connection between each of these elements as a critical element of wholeness.
I want to personally welcome you. I have dedicated my life's work to making a difference in the lives of families whose loved ones experience substance abuse and/or mental health disorders. Working together in a loving collaborative fashion we can explore how your life and the life of those you love can get better forever.I invite you to check out my website at http:www.allaboutinterventions.com so you may hear me speak and read a bit more about how working collaboratively everyone begins to heal and develop their own potential. I have written bestselling books and over 500 blogs to help you as well. www.allaboutinterventions.com
I want to personally welcome you. I have dedicated my life's work to making a difference in the lives of families whose loved ones experience substance abuse and/or mental health disorders. Working together in a loving collaborative fashion we can explore how your life and the life of those you love can get better forever.I invite you to check out my website at http:www.allaboutinterventions.com so you may hear me speak and read a bit more about how working collaboratively everyone begins to heal and develop their own potential. I have written bestselling books and over 500 blogs to help you as well. www.allaboutinterventions.com
“Do you struggle with how important this stage of parenting is—and also how relentlessly hard it can be?”
“Do you love your children fiercely, yet find yourself overwhelmed by the constant demands of caring for them?”
“Is being a parent the greatest gift, while also stretching you beyond what feels sustainable?”
You are navigating the transformative experience of becoming a parent. Whether you are looking for support individually or with your partner, we'll explore the shifts in your relationships, the impact of past experiences on your parenting style, and the patterns shaping how you connect, communicate, and show up.
“Do you struggle with how important this stage of parenting is—and also how relentlessly hard it can be?”
“Do you love your children fiercely, yet find yourself overwhelmed by the constant demands of caring for them?”
“Is being a parent the greatest gift, while also stretching you beyond what feels sustainable?”
You are navigating the transformative experience of becoming a parent. Whether you are looking for support individually or with your partner, we'll explore the shifts in your relationships, the impact of past experiences on your parenting style, and the patterns shaping how you connect, communicate, and show up.
With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults.
Balancing your mental and physical wellness is an Art and a Science! WellPsyche and MediPsych providers are experts in Psychotherapy and Medication Management. We will evaluate your specific concerns, develop a clear and practical plan, and support you through the process of improving your life. The time is now for you to function at your best!
With over 75 clinical experts, WellPsyche and MediPsych providers provide Empathetic Psychotherapy and Personalized Medication Management services for Children, Adolescents, and Adults.
Balancing your mental and physical wellness is an Art and a Science! WellPsyche and MediPsych providers are experts in Psychotherapy and Medication Management. We will evaluate your specific concerns, develop a clear and practical plan, and support you through the process of improving your life. The time is now for you to function at your best!
Are you feeling so overwhelmed by problems that you've given up hope things will ever change? Do you lose sleep worrying that whatever you do won't be enough? I'd like to help you re-discover your strengths so you can accomplish what seems impossible. Whether it's a dream to begin a new career, to overcome the lingering effects of childhood neglect or trauma, or to raise happy, healthy children, I can help.
Are you feeling so overwhelmed by problems that you've given up hope things will ever change? Do you lose sleep worrying that whatever you do won't be enough? I'd like to help you re-discover your strengths so you can accomplish what seems impossible. Whether it's a dream to begin a new career, to overcome the lingering effects of childhood neglect or trauma, or to raise happy, healthy children, I can help.
Dr. Nikoo Z Sadatrafiei
Marriage & Family Therapist, PsyD, LMFT, LADAC, CalGETS
Solana Beach, CA 92075
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am certified in Eye Movement Desensitization Reprocess (EMDR) and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am certified in Eye Movement Desensitization Reprocess (EMDR) and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).
I work with teens, young adults, and adults who are navigating anxiety, men’s mental health, identity exploration, life transitions, cultural expectations, and the pressures of high-demand environments; including healthcare, athletics, the corporate world, and the military.
My style is warm, collaborative, and down‑to‑earth. I focus on creating a safe space where you can slow down, feel understood, and start making meaningful changes at a pace that feels right for you. My approach is person-centered at its core, and I draw from CBT, mindfulness, narrative therapy, solution-focused therapy, and mental-performance strategies.
I work with teens, young adults, and adults who are navigating anxiety, men’s mental health, identity exploration, life transitions, cultural expectations, and the pressures of high-demand environments; including healthcare, athletics, the corporate world, and the military.
My style is warm, collaborative, and down‑to‑earth. I focus on creating a safe space where you can slow down, feel understood, and start making meaningful changes at a pace that feels right for you. My approach is person-centered at its core, and I draw from CBT, mindfulness, narrative therapy, solution-focused therapy, and mental-performance strategies.
My experience includes working with adults and adolescents in a private practice, a community college, and a hospice on a wide range of issues.
I offer talk therapy, Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR) which is recognized as an effective form of treatment for trauma and other disturbing experiences. I am also a certified yoga instructor and blend elements of yoga and mindfulness-based approaches into my sessions as appropriate.
My experience includes working with adults and adolescents in a private practice, a community college, and a hospice on a wide range of issues.
I offer talk therapy, Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR) which is recognized as an effective form of treatment for trauma and other disturbing experiences. I am also a certified yoga instructor and blend elements of yoga and mindfulness-based approaches into my sessions as appropriate.
I specialize in two areas: (1) Reducing anxiety and depression in adults and children; (2) Reducing problem behaviors in children and teens.
When working with children, the bulk of my focus is spent with the child. However, I do spend time with parents, alone, strategizing and collaborating the optimal care and treatment for your child.
I have many years of experience and training. I strive to offer a warm and thoughtful approach to understanding and resolving emotional struggles and pain.
I specialize in two areas: (1) Reducing anxiety and depression in adults and children; (2) Reducing problem behaviors in children and teens.
When working with children, the bulk of my focus is spent with the child. However, I do spend time with parents, alone, strategizing and collaborating the optimal care and treatment for your child.
I have many years of experience and training. I strive to offer a warm and thoughtful approach to understanding and resolving emotional struggles and pain.
I imagine you found yourself here because there is something in your life that is not working for you, creating distress, inner conflict, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy.
I am a Licensed Clinical Psychologist having worked in the mental health field for over 15 years.
I imagine you found yourself here because there is something in your life that is not working for you, creating distress, inner conflict, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy.
I am a Licensed Clinical Psychologist having worked in the mental health field for over 15 years.
I can help because I have over 25 years of experience in psychology but more than twice that as a caring human being striving to find my own way. I've worked in psychiatric hospitals, in prisons and in private practice, with people with all kinds of psychological difficulties including depression, anxiety and Schizophrenia. Equally important than any experience I might bring to the therapy session, I bring compassion, empathy and an understanding that we're all just doing the best we can.
I can help because I have over 25 years of experience in psychology but more than twice that as a caring human being striving to find my own way. I've worked in psychiatric hospitals, in prisons and in private practice, with people with all kinds of psychological difficulties including depression, anxiety and Schizophrenia. Equally important than any experience I might bring to the therapy session, I bring compassion, empathy and an understanding that we're all just doing the best we can.
My mission is to help empower people to grow, to change and to live a more peaceful and authentic life. The changing process can be quite intimidating and we can become "comfortably" numb in a hectic, drama filled life. Therapy is not one-size-fits-all. Each one of us has our own unique story and circumstance. My approach to therapy is tailored to your unique needs. I meet you where you are. My work is geared around collaboration. Together, we look at what is showing up and take it on in a clear and honest way.
My mission is to help empower people to grow, to change and to live a more peaceful and authentic life. The changing process can be quite intimidating and we can become "comfortably" numb in a hectic, drama filled life. Therapy is not one-size-fits-all. Each one of us has our own unique story and circumstance. My approach to therapy is tailored to your unique needs. I meet you where you are. My work is geared around collaboration. Together, we look at what is showing up and take it on in a clear and honest way.
I work with teens and young adults navigating anxiety, depression, trauma, self-esteem challenges, relationship concerns, life transitions, school or academic stress, and feeling stuck, disconnected, or overwhelmed.
I offer trauma-informed, collaborative therapy rooted in attachment. I use IFS (parts work) and am an EMDRIA-approved EMDR therapist. I support healing from trauma, body image, and eating concerns through a HAES lens, helping clients build insight, self-compassion, and lasting change.
I work with teens and young adults navigating anxiety, depression, trauma, self-esteem challenges, relationship concerns, life transitions, school or academic stress, and feeling stuck, disconnected, or overwhelmed.
I offer trauma-informed, collaborative therapy rooted in attachment. I use IFS (parts work) and am an EMDRIA-approved EMDR therapist. I support healing from trauma, body image, and eating concerns through a HAES lens, helping clients build insight, self-compassion, and lasting change.
See more therapy options for Solana Beach
Nearby Adults Therapists Searches for Solana Beach
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- La Jolla
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- San Diego
- San Marcos
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FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.