Acceptance and Commitment (ACT) Therapists in Solana Beach, CA
Life is a journey. Along this ride, it may feel like you are stuck in uncertain and dark places longer than you'd like to be. If you're looking for a tune up to help you feel limitless, to regain your stride, I'm here to embark on this healing chapter with you. Whether that be burnout, trauma, anxiety, depression, and relationship stressors, there can be many unexpected barriers along the way.
Life is a journey. Along this ride, it may feel like you are stuck in uncertain and dark places longer than you'd like to be. If you're looking for a tune up to help you feel limitless, to regain your stride, I'm here to embark on this healing chapter with you. Whether that be burnout, trauma, anxiety, depression, and relationship stressors, there can be many unexpected barriers along the way.
Greetings! I am a Licensed Clinical Social Worker with over 12 years of experience working with adults, families, and children. As a whole-hearted and professionally committed mental health therapist, I take pride in being a person-centered clinician by meeting my clients where they are in their therapeutic journey. Whether it may be your first therapy session or whether you've experienced therapy services in the past, as a mental health professional, it is of utmost importance to me that you feel safe and validated while sharing your narrative with me and other mental health professionals.
Greetings! I am a Licensed Clinical Social Worker with over 12 years of experience working with adults, families, and children. As a whole-hearted and professionally committed mental health therapist, I take pride in being a person-centered clinician by meeting my clients where they are in their therapeutic journey. Whether it may be your first therapy session or whether you've experienced therapy services in the past, as a mental health professional, it is of utmost importance to me that you feel safe and validated while sharing your narrative with me and other mental health professionals.
Ms. James is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has extensive expertise in clinical assessment, psychotherapy, crisis intervention, and program management for clients with complex mental health, trauma, and substance use disorders. She has served as an adjunct professor at the USC Suzanne Dworak-Peck School of Social Work and is recognized for her ethical practice, strong leadership, and commitment to delivering high-quality, evidence-based care.
Ms. James is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has extensive expertise in clinical assessment, psychotherapy, crisis intervention, and program management for clients with complex mental health, trauma, and substance use disorders. She has served as an adjunct professor at the USC Suzanne Dworak-Peck School of Social Work and is recognized for her ethical practice, strong leadership, and commitment to delivering high-quality, evidence-based care.
It is hard to watch your child struggle, especially while navigating the ups and downs of adolescence. I have seen how anxiety, depression, social anxiety, trauma, and other challenges can weigh heavily on adolescents, leaving them feeling disconnected and unsure of themselves. The best part of my work is witnessing teens rediscover their strengths and see the light even in difficult times. I believe everyone deserves a warm and supportive space to be heard and truly understood.
It is hard to watch your child struggle, especially while navigating the ups and downs of adolescence. I have seen how anxiety, depression, social anxiety, trauma, and other challenges can weigh heavily on adolescents, leaving them feeling disconnected and unsure of themselves. The best part of my work is witnessing teens rediscover their strengths and see the light even in difficult times. I believe everyone deserves a warm and supportive space to be heard and truly understood.
I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients develop self-love, overcome isolation, and work through feelings of guilt and shame. I have extensive experience supporting people through depression, anxiety, stress management,
I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients develop self-love, overcome isolation, and work through feelings of guilt and shame. I have extensive experience supporting people through depression, anxiety, stress management,
Feeling disconnected from yourself or your relationships? Struggling with stress, anxiety, or feeling stuck? Whether you're feeling overwhelmed, facing relationship conflict, or struggling to feel like yourself, therapy can help you find clarity and create meaningful change. I work with teens, adults, and couples to feel more calm and steady, build healthier relationships, and better understand themselves.
Feeling disconnected from yourself or your relationships? Struggling with stress, anxiety, or feeling stuck? Whether you're feeling overwhelmed, facing relationship conflict, or struggling to feel like yourself, therapy can help you find clarity and create meaningful change. I work with teens, adults, and couples to feel more calm and steady, build healthier relationships, and better understand themselves.
I’m a Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and care. I specialize in anxiety, depression, trauma, and life transitions, using a warm, client-centered approach to support healing, growth, and resilience. My approach is warm, collaborative, and client-centered. I create a safe, nonjudgmental space where you can explore your thoughts and emotions while building on your strengths. Together, we’ll develop healthy coping tools, increase self-awareness, and work toward lasting change and emotional well-being.
I’m a Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and care. I specialize in anxiety, depression, trauma, and life transitions, using a warm, client-centered approach to support healing, growth, and resilience. My approach is warm, collaborative, and client-centered. I create a safe, nonjudgmental space where you can explore your thoughts and emotions while building on your strengths. Together, we’ll develop healthy coping tools, increase self-awareness, and work toward lasting change and emotional well-being.
I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves. I work with adults navigating anxiety, trauma, stress, emotional overwhelm, self-esteem concerns, relationship challenges, and major life transitions. I especially enjoy supporting high-functioning individuals who feel emotionally exhausted, stuck, or disconnected from themselves.
I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves. I work with adults navigating anxiety, trauma, stress, emotional overwhelm, self-esteem concerns, relationship challenges, and major life transitions. I especially enjoy supporting high-functioning individuals who feel emotionally exhausted, stuck, or disconnected from themselves.
My therapeutic approach to supporting my client are many different interventions, such as Eye Movement Desensitization and Reprocessing Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Life Review Interventions.
Hello, my name is Patricia Bevan, and I believe meeting each person where they are and incorporating treatment modalities best suited to that individual's needs and personality, including EMDR. I have extensive professional experience working with adults, children, and families. I enjoy working with people from different backgrounds to help them discover their true selves and overcome the obstacles that may obscure their journey to happiness and self-fulfillment. I use evidence-based therapy techniques combined with warmth, compassion, and sometimes a bit of humor to help you meet your goals.
My therapeutic approach to supporting my client are many different interventions, such as Eye Movement Desensitization and Reprocessing Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Life Review Interventions.
Hello, my name is Patricia Bevan, and I believe meeting each person where they are and incorporating treatment modalities best suited to that individual's needs and personality, including EMDR. I have extensive professional experience working with adults, children, and families. I enjoy working with people from different backgrounds to help them discover their true selves and overcome the obstacles that may obscure their journey to happiness and self-fulfillment. I use evidence-based therapy techniques combined with warmth, compassion, and sometimes a bit of humor to help you meet your goals.
I am a licensed clinical psychologist and licensed marriage and family therapist. I began in this field 25+ years ago. My experience includes working in private practice (20yrs), and psychiatric inpatient and outpatient facilities. Primarily I specialize in stress, anxiety, depression, trauma, difficult life situations, and relationships. I have extensive training in Cognitive Behavioral Therapy and Mindfulness modalities. I enjoy working with humanistic psychology as well as whatever modality that apply. Support is provided in an understanding, respectful and caring office setting work toward toward your goals.
I am a licensed clinical psychologist and licensed marriage and family therapist. I began in this field 25+ years ago. My experience includes working in private practice (20yrs), and psychiatric inpatient and outpatient facilities. Primarily I specialize in stress, anxiety, depression, trauma, difficult life situations, and relationships. I have extensive training in Cognitive Behavioral Therapy and Mindfulness modalities. I enjoy working with humanistic psychology as well as whatever modality that apply. Support is provided in an understanding, respectful and caring office setting work toward toward your goals.
She draws upon evidence-based and experiential therapeutic modalities, including Acceptance and Commitment Therapy, Compassionate Inquiry, and Attachment-Based Therapy.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
She draws upon evidence-based and experiential therapeutic modalities, including Acceptance and Commitment Therapy, Compassionate Inquiry, and Attachment-Based Therapy.
Wenonah is a licensed therapist at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has several years of experience working with children, adolescents and adults, and she specializes in helping students and young adults manage anxiety, depression and ADHD. Wenonah utilizes evidence-based practices and maintains a trauma-informed, warm, and collaborative approach in her clinical work.
In my professional experience, people come to therapy when they are feeling unhappy, stuck or blocked in some way and feel that they have exhausted their available resources and coping mechanisms. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing their strengths and abilities to heal and grow. I work with clients to help them understand their past experiences and current situation in order to move forward. I am warm, compassionate, collaborative and interactive in my approach.
In my professional experience, people come to therapy when they are feeling unhappy, stuck or blocked in some way and feel that they have exhausted their available resources and coping mechanisms. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing their strengths and abilities to heal and grow. I work with clients to help them understand their past experiences and current situation in order to move forward. I am warm, compassionate, collaborative and interactive in my approach.
NOTE: I will be out on Paternity leave from March 2026 to May 2026
A bit about me, I am passionate about helping teenagers, young adults, and adults who are looking to learn, process, reduce, navigate, and manage the following struggles/issues: stress and anxiety, depression, suicidal thoughts and self-harm, relationships, low self-esteem, anger, loss of a loved one, difficult life transitions, and communication. I also have an intimate knowledge of the LDS faith/culture and can provide support and help to navigate faith crises while remaining in the faith and/or transitioning down a new spiritual path.
NOTE: I will be out on Paternity leave from March 2026 to May 2026
A bit about me, I am passionate about helping teenagers, young adults, and adults who are looking to learn, process, reduce, navigate, and manage the following struggles/issues: stress and anxiety, depression, suicidal thoughts and self-harm, relationships, low self-esteem, anger, loss of a loved one, difficult life transitions, and communication. I also have an intimate knowledge of the LDS faith/culture and can provide support and help to navigate faith crises while remaining in the faith and/or transitioning down a new spiritual path.
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Nearby Acceptance and Commitment (ACT) Therapists Searches for Solana Beach
- Cardiff
- Cardiff By The Sea
- Del Mar
- Encinitas
- Escondido
- La Jolla
- Oceanside
- Poway
- Rancho Santa Fe
- San Diego
- San Marcos
- Vista