Codependency Therapists in Simi Valley, CA

Is sharing your life with a stranger comfortable for you? It's not easy for anyone and yet from my own experience and from the testimony of others (clients/friends/family), therapy has proven to be a positive life-changing experience that I would want for you. I count it a privilege to be invited into your life and heart and I wouldn't take that lightly. My goals are to make therapy a "safe place" by welcoming you with empathy, validation, affirmation, assistance and tender care (the way we all want to be treated). Maybe you're suffering from trauma or loss or hurt or...please give me an opportunity to work with you to make your life a new and safe place. I also offer faith-based counseling.

My Name is Wendy. I have been a licensed therapist since 2008, working with adolescents, adults, and couples. I have helped cients struggling with anxiety, depression, relationship issues, codependency , and spirituality. I use an integrative approach and person-centered therapy modalities and utilize your strengths to build on your areas of improvement. I have experience with community resources, grief counseling, and medical social work.

Being in practice for over 20 years, I have worked with individuals of all ages, couples, and families in various settings. I approach my work with clients from a place of genuine courtesy and understanding. During these uncertain times due to the COVID virus, many clients are experiencing times of depression, anxiety, isolation, and distress. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving one's goals, and creating a sustainable support system for lasting changes in one's life.

Healing requires a safe and accepting place to express fully all of the feelings, thoughts, and experiences that make us who we are. As we sort out our experiences, we begin to understand ourselves better and can learn new ways to respond to the twists and turns that life has to offer. Development of new skills, an understanding of basic mental heath practices, and re-creating a new way to do life are all goals many of my clients have achieved. I enjoy witnessing my clients change their lives and become more engaged in living the life they desire.

You are struggling, but no one seems to understands what you're going through. Life threw you a curveball and trying your best just doesn't prove enough. Everyday tasks can feel impossible when you're suffering. Sometimes things are simply too hard because you are hurting or worried. You wonder if you're a good enough parent when your child argues with you. You are so frustrated with your partner not hearing your worries and sorrows. You long for healthy relationships and being understood since you know what you're capable of if only you had sufficient support and love. You are seeking help because you desire real change.

It is my passion and privilege to assist my clients in feeling alive, connected and at peace in their relationships and within themselves. Every day I hear clients say that our work has truly transformed their lives - that they are no longer triggered by old patterns, that their confidence and happiness is greater than they have ever experienced. Changes such as these are possible through a collaborative exploration of past and present issues in an atmosphere of safety, compassion and respect - respect for the individual and respect for the mind's ability to heal.

Relationships in Crisis: We Have Four 75 Minute Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

There are changes in a one’s life that can be overwhelming or difficult to manage. Some life transitions for teens and adults may be so overpowering that it can lead to increased stress, depression, anxiety, feelings of guilt, irritability/anger, grief, and loneliness/isolation. These emotions also come into play on the path to parenthood which is full of surprises. Pregnancy, infertility, loss and becoming a parent can be different than expected. It can bring up unexpected feelings like crying frequently, feeling overwhelmed, disconnected, feelings of guilt/blame, and difficulties with adjustment to pregnancy or postpartum period.

I am a licensed Marriage and Family Therapist in private practice in Simi Valley for over 20 years. I mostly work with children and adolescents struggling with issues such as depression, anxiety, trauma, grief and loss, divorce, school-related difficulties and problematic behaviors. My belief is that the most essential factor when doing this type of work is to establish a sense of trust along with providing a therapeutic environment which is safe, secure, accepting and nonjudgmental. This conveys to the individual that they are respected for who they are which can lead to an increase in self-respect and respect for others.

OVERWHELMED? In this Post-pandemic world it is the "new normal" to feel anxious, depressed, fearful and at times, hopeless. Are depression, anxiety, worry, fear getting in your way of being the best that you know you can be? Have you tried everything you can think of and still distressed! I CAN HELP!! My 25+ years of professional experience, enhanced by my personal life experiences including multiple losses, as well as recent significant loss During the pandemic, I worked successfully with numerous families, couples and individuals to help stabilize and cope ; I continue to help with current life transitions.

You are looking to ease the pain. You have been through so much that it's hard to continue to be strong in this moment. You long to feel understood, have your relationships feel peaceful and easy and to leave toxic people and behaviors behind. It would be so nice to feel whole again... to smile and feel like you are living your truth. You want to have meaning in your life and respectful relationships and let go of all that is holding you back. It is possible to have the life you desire, complete with healthy communication, self care and the happiness and empowerment that you deserve.

Thanks for visiting my page! It can be difficult for some people to seek therapy, for themselves or for a loved one. From personal and clinical experience, I know that mental health can strongly impact our physical health and quality of life. In seeking therapy, you are making a conscious decision to take care of yourself or your loved one, which is the first step toward living a full and meaningful life. For more info, please check out my website!

Are you feeling alone with struggles and challenges in your life? You are feeling limited in your abilities to cope with worry and overwhelmed with things outside your control. There is a feeling of hopelessness and uncertainty of which direction to take. Whether you are going through a big change or you are having difficulty understanding your emotions, you do not need to do this alone. I welcome you into a safe space, where you can feel comfortable to share your thoughts and feelings

It takes a great amount of courage to be seeking a therapist as you are doing right now. You have made the choice to seek out help, and for that, I can say you are already on your journey of healing. In a session with me, you will find acceptance, understanding, and compassion with any challenge you are facing. No matter what your goal is, you don't have to do it alone.

I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties, including addiction and dual diagnoses and often work w/clients who are struggling in their relationships and dealing with difficult life events. I have a specialization in family mediation, as it pertains to varied nuclear family structures, which may include the family court system. I am passionate about providing a comprehensive, multi-culturally competent, and LGBTQ+ affirming environment. I enjoy working with COUPLES & FAMILIES (high conflict or otherwise), including Discernment Couples Therapy.

I help empower sensitive, empathic adults to recognize and honor their own needs and voices. You might have noticed yourself saying yes to others when you wanted to say no, or a tendency to take care of others, sacrificing yourself. Perhaps you haven’t even recognized your own needs many times, being so attuned to others. I offer expertise, guidance and support for you to better recognize. understand, honor, and tend to your unique needs and your valued relationships, and navigate these challenges according to your own Inner Compass.

Are you anxious, depressed or sad? Have you experienced a traumatic event? Are you finding yourself stuck in unhealthy patterns in your relationships/career ? Recognizing that you need help, can be difficult as well as intimidating. As a Licensed Marriage and Family Therapist I have had extensive training and experience working with adults (individuals and couples), children and adolescents for over 10 years.