Trauma and PTSD Therapists in Shingle Springs, CA
Whether you’re facing anxiety, career stress, relationship changes like divorce or separation, or the weight of trauma, I’m here to support you through life’s obstacles.
Congratulations on stepping into your therapeutic journey. Life can be messy, complicated, and sometimes downright exhausting, but you don’t have to navigate it alone. As an LMFT, I'll be here to help you clear the clutter, untangle what feels overwhelming, and reconnect with the strongest, most authentic version of yourself. Together, we’ll create a space that feels safe, supportive, and filled with possibility. You deserve that.
Whether you’re facing anxiety, career stress, relationship changes like divorce or separation, or the weight of trauma, I’m here to support you through life’s obstacles.
Congratulations on stepping into your therapeutic journey. Life can be messy, complicated, and sometimes downright exhausting, but you don’t have to navigate it alone. As an LMFT, I'll be here to help you clear the clutter, untangle what feels overwhelming, and reconnect with the strongest, most authentic version of yourself. Together, we’ll create a space that feels safe, supportive, and filled with possibility. You deserve that.
Together, we work to ease emotional distress, quiet intrusive thoughts, and address the impact of trauma.
Hi there, I'm Hanna! Life doesn't come with a 'practice round', so of course we stumble, trip, and sometimes skip along the way. I work with children, adults, and couples to help untangle the messy, funny, challenging, and sometimes painful parts of being human. My approach is warm, compassionate, humorous, and real. I believe therapy works best when it feels collaborative, supportive, and authentic. I utilize a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention Therapy (ERP), and a Client-Centered approach to help you grow to where you want to be.
Together, we work to ease emotional distress, quiet intrusive thoughts, and address the impact of trauma.
Hi there, I'm Hanna! Life doesn't come with a 'practice round', so of course we stumble, trip, and sometimes skip along the way. I work with children, adults, and couples to help untangle the messy, funny, challenging, and sometimes painful parts of being human. My approach is warm, compassionate, humorous, and real. I believe therapy works best when it feels collaborative, supportive, and authentic. I utilize a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention Therapy (ERP), and a Client-Centered approach to help you grow to where you want to be.
Providing therapy for 18 years and licensed since 2013, I specialize in treating complex trauma and high-risk behaviors resulting from mental health disorders.
My goal is to establish a solid therapeutic relationship, explore underlying reasons for symptoms, and support in building the necessary skills to achieve personal goals. As long as clients are willing to participate and engaged, they are doing all that they need to.
Providing therapy for 18 years and licensed since 2013, I specialize in treating complex trauma and high-risk behaviors resulting from mental health disorders.
My goal is to establish a solid therapeutic relationship, explore underlying reasons for symptoms, and support in building the necessary skills to achieve personal goals. As long as clients are willing to participate and engaged, they are doing all that they need to.
I have specialized in treating complex trauma, behavioral concerns and high-risk behaviors.
I truly value the unique beauty behind every mind and every story; believing clients hold the answers and therapists offer the tools and means necessary to help find them. My goal is to establish a solid therapeutic relationship, explore underlying reasons for symptoms, and support in building the necessary skills to achieve personal goals.
I have specialized in treating complex trauma, behavioral concerns and high-risk behaviors.
I truly value the unique beauty behind every mind and every story; believing clients hold the answers and therapists offer the tools and means necessary to help find them. My goal is to establish a solid therapeutic relationship, explore underlying reasons for symptoms, and support in building the necessary skills to achieve personal goals.
Hi, I’m Felisa Concepcion (she/her), a Pacific Island mama and licensed therapist who believes healing happens in connection with ourselves, our stories, and our communities. My practice is warm, conversational, and rooted in authenticity, where you get to show up as you are. Together, we’ll explore what’s getting in the way and work toward the life you want, on your own terms.
Hi, I’m Felisa Concepcion (she/her), a Pacific Island mama and licensed therapist who believes healing happens in connection with ourselves, our stories, and our communities. My practice is warm, conversational, and rooted in authenticity, where you get to show up as you are. Together, we’ll explore what’s getting in the way and work toward the life you want, on your own terms.
I'm also trained in brainspotting for deeper trauma-focused healing.
Are you pregnant and suddenly feeling more anxious or down than before? Maybe you’re overwhelmed by the idea of giving birth or becoming a parent, worried about how much life will change. Or you’re postpartum and having scary thoughts you’re afraid to say out loud. You love your baby but miss your old life—and maybe even resent your partner. You want so badly to raise your baby “right” but worry you’re messing up. I’ve heard it all, and these are all really normal thoughts and feelings. I promise—you’re not alone; people just don’t talk about it enough. Sometimes, it just takes someone else validating your experience.
I'm also trained in brainspotting for deeper trauma-focused healing.
Are you pregnant and suddenly feeling more anxious or down than before? Maybe you’re overwhelmed by the idea of giving birth or becoming a parent, worried about how much life will change. Or you’re postpartum and having scary thoughts you’re afraid to say out loud. You love your baby but miss your old life—and maybe even resent your partner. You want so badly to raise your baby “right” but worry you’re messing up. I’ve heard it all, and these are all really normal thoughts and feelings. I promise—you’re not alone; people just don’t talk about it enough. Sometimes, it just takes someone else validating your experience.
I am certified in Dialectical Behavioral Therapy, and I am a Certified Clinical Trauma Professional.
My name is Laura Curry, a Licensed Marriage and Family Therapist. I am passionate about helping others, providing support, and helping to advocate. Your mental health matters! I have various experiences in the field. I have worked in a residential substance use program, Methadone clinic, crisis residential program, community-based therapy, school therapy, county services for severe mental illness, and psychiatric health facility. I have experience working with children, teens, and adults.
I am certified in Dialectical Behavioral Therapy, and I am a Certified Clinical Trauma Professional.
My name is Laura Curry, a Licensed Marriage and Family Therapist. I am passionate about helping others, providing support, and helping to advocate. Your mental health matters! I have various experiences in the field. I have worked in a residential substance use program, Methadone clinic, crisis residential program, community-based therapy, school therapy, county services for severe mental illness, and psychiatric health facility. I have experience working with children, teens, and adults.
There are no specific conditions, although anxiety is a major foundation of so many disorders that I find treating anxiety, PTSD, and related depressive symptoms is the springboard to reduce symptoms of many other disorders.
Gail St.James, LMFT, is California's licensed marriage and family therapist. As a Humanistic Therapist, I use Cognitive Behavioral Therapy as the foundation of my practice, as well as Motivational Interviewing, allowing the client to take the lead in their own well-being. Although client history and traumatic events are important, I focus on the present, and moving forward in life, a positive approach to avoid centering on the past.
There are no specific conditions, although anxiety is a major foundation of so many disorders that I find treating anxiety, PTSD, and related depressive symptoms is the springboard to reduce symptoms of many other disorders.
Gail St.James, LMFT, is California's licensed marriage and family therapist. As a Humanistic Therapist, I use Cognitive Behavioral Therapy as the foundation of my practice, as well as Motivational Interviewing, allowing the client to take the lead in their own well-being. Although client history and traumatic events are important, I focus on the present, and moving forward in life, a positive approach to avoid centering on the past.
Hi there, I'm Jamie! Welcome to healing. I am here to walk with you through this journey as you discover who you are, what you need, and the change you want to make. My approach is client-centered, collaborative, and solution-focused to assist in getting you to the life you desire. I use Cognitive Behavioral Therapy (CBT) primarily to help you identify current thoughts, feelings, and behaviors and how they are impacting your progress in life. I assist in problem-solving, education, skill-building, and mindfulness so that you have a full toolbox to assist you on this journey.
Hi there, I'm Jamie! Welcome to healing. I am here to walk with you through this journey as you discover who you are, what you need, and the change you want to make. My approach is client-centered, collaborative, and solution-focused to assist in getting you to the life you desire. I use Cognitive Behavioral Therapy (CBT) primarily to help you identify current thoughts, feelings, and behaviors and how they are impacting your progress in life. I assist in problem-solving, education, skill-building, and mindfulness so that you have a full toolbox to assist you on this journey.
I work from a client-centered, harm-reduction, trauma-informed, and culturally informed perspective
I have learned that genuine relationships, clear and direct communication, a sense of humor, and the ability and willingness to adapt are the keys to this work we do.
I work from a client-centered, harm-reduction, trauma-informed, and culturally informed perspective
I have learned that genuine relationships, clear and direct communication, a sense of humor, and the ability and willingness to adapt are the keys to this work we do.
My name is Kim Legh-Page and I am a licensed psychologist in California. My approach to therapy is based on the belief that, while individuals may not be at fault for the various problems and symptoms they face, they are responsible for how they respond to those challenges and how they grow from them. As a psychologist, my role is to help patients identify the direction they want their lives to take and to compassionately guide them in that process.
My name is Kim Legh-Page and I am a licensed psychologist in California. My approach to therapy is based on the belief that, while individuals may not be at fault for the various problems and symptoms they face, they are responsible for how they respond to those challenges and how they grow from them. As a psychologist, my role is to help patients identify the direction they want their lives to take and to compassionately guide them in that process.
My goal in therapy is to help individuals live and behave in ways consistent with their personal values while developing psychological flexibility. I specialize in somatic therapy, helping individuals reconnect with their authentic selves from a mind, body, and spirit approach. I have many years of experience providing collegiate-level counseling services. I also specialize in working with individuals diagnosed with borderline personality disorder and complex trauma.
My goal in therapy is to help individuals live and behave in ways consistent with their personal values while developing psychological flexibility. I specialize in somatic therapy, helping individuals reconnect with their authentic selves from a mind, body, and spirit approach. I have many years of experience providing collegiate-level counseling services. I also specialize in working with individuals diagnosed with borderline personality disorder and complex trauma.
Hi, I'm Marissa Guerrero. I am a Licensed Marriage and Family Therapist. More importantly, I am someone who can help guide you on your journey of healing and ignite change. I have over 15 years of experience in the field of mental health. I support individuals and families to learn new skills that have been triggered by their traumatic life experiences. I am also equipped to support you in learning how to recognize, identify and manage your emotional responses to stressful circumstances. I wholeheartedly believe that our life experiences give us the opportunity to learn new tools to help us become our better selves.
Hi, I'm Marissa Guerrero. I am a Licensed Marriage and Family Therapist. More importantly, I am someone who can help guide you on your journey of healing and ignite change. I have over 15 years of experience in the field of mental health. I support individuals and families to learn new skills that have been triggered by their traumatic life experiences. I am also equipped to support you in learning how to recognize, identify and manage your emotional responses to stressful circumstances. I wholeheartedly believe that our life experiences give us the opportunity to learn new tools to help us become our better selves.
More Therapists Nearby
My main focus is working with those who have anxiety, trauma, panic attacks, and those who are going through life transitions.
Are you tired of being stuck? Have you tried to change but find yourself repeating the same mistakes? You have probably told yourself “I will change” or “things will get better,” but your quality of life have stayed the same? You are not alone as 1/3 of Americans are reported to be living under stress (APA, 2007). We are all unique individuals and we strive to be better but we often get stuck in a mental trap due to our past experiences. If you are here you have already initiated a small sequence of change, allow yourself to take it further.
My main focus is working with those who have anxiety, trauma, panic attacks, and those who are going through life transitions.
Are you tired of being stuck? Have you tried to change but find yourself repeating the same mistakes? You have probably told yourself “I will change” or “things will get better,” but your quality of life have stayed the same? You are not alone as 1/3 of Americans are reported to be living under stress (APA, 2007). We are all unique individuals and we strive to be better but we often get stuck in a mental trap due to our past experiences. If you are here you have already initiated a small sequence of change, allow yourself to take it further.
Are you looking for a warm therapist to provide a safe space to heal from emotional abuse? This is my specialty, whether it was by parents, a partner or even a cult. Because most of my clients have experienced abuse, they come to me with high anxiety, depression, or difficulties in relationships. I can help by getting to the root of these problems. When you are ready, I can use a variety of therapies to guide you in healing your traumatic experiences. I will help you change your thinking, manage your feelings, and improve your communication skills so you can have better boundaries and more satisfying relationships.
Are you looking for a warm therapist to provide a safe space to heal from emotional abuse? This is my specialty, whether it was by parents, a partner or even a cult. Because most of my clients have experienced abuse, they come to me with high anxiety, depression, or difficulties in relationships. I can help by getting to the root of these problems. When you are ready, I can use a variety of therapies to guide you in healing your traumatic experiences. I will help you change your thinking, manage your feelings, and improve your communication skills so you can have better boundaries and more satisfying relationships.
Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma.
I specialize in couple therapy, Lesbian & Gay families, addiction and recovery, and recovery from trauma, illness and loss and family therapy.
Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma.
I specialize in couple therapy, Lesbian & Gay families, addiction and recovery, and recovery from trauma, illness and loss and family therapy.
I enjoy working with adults from various cultures and backgrounds, including people who are challenged with disabilities, chronic illness, trauma, or adjusting to difficult transitions in life.
My person-centered wellness approach to therapy, incorporates Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing Therapy (EMDR).
I enjoy working with adults from various cultures and backgrounds, including people who are challenged with disabilities, chronic illness, trauma, or adjusting to difficult transitions in life.
My person-centered wellness approach to therapy, incorporates Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing Therapy (EMDR).
I have specialized training in working with survivors of sexual trauma (including childhood sexual abuse and assault/rape in adulthood).
My aim to is to help you unravel both the internal sources of self-criticism (such as painful parts of your past, negative thoughts you hold on to, and a sense of emotions controlling you rather than the other way around), and external sources of pain (like stressful life transitions, ruptures in relationships, and the impact of cultural or societal norms).
I have specialized training in working with survivors of sexual trauma (including childhood sexual abuse and assault/rape in adulthood).
My aim to is to help you unravel both the internal sources of self-criticism (such as painful parts of your past, negative thoughts you hold on to, and a sense of emotions controlling you rather than the other way around), and external sources of pain (like stressful life transitions, ruptures in relationships, and the impact of cultural or societal norms).
My clinical approach combines evidence-based practices, such as Attachment theory (inner Child), Cognitive Behavioral Therapy (CBT), Trauma-Focused therapy if needed, Motivational Interviewing, and Dialectical Behavior Therapy (DBT), delivered in a supportive and laid-back style.
I offer a safe, judgment-free space to explore challenging emotions and situations. Utilizing proven clinical methods, I’ll help you build practical strategies, gain clarity, and develop effective coping skills to navigate life’s hurdles confidently.
My clinical approach combines evidence-based practices, such as Attachment theory (inner Child), Cognitive Behavioral Therapy (CBT), Trauma-Focused therapy if needed, Motivational Interviewing, and Dialectical Behavior Therapy (DBT), delivered in a supportive and laid-back style.
I offer a safe, judgment-free space to explore challenging emotions and situations. Utilizing proven clinical methods, I’ll help you build practical strategies, gain clarity, and develop effective coping skills to navigate life’s hurdles confidently.
I specialize in helping people process trauma and improve their well-being.
Updated 10/9/25. Accepting Insurance. Are you feeling stuck, overwhelmed and have tried talk therapy with no sustained improvements? Somatic therapy integrates your body into longer lasting change and healing.
I specialize in helping people process trauma and improve their well-being.
Updated 10/9/25. Accepting Insurance. Are you feeling stuck, overwhelmed and have tried talk therapy with no sustained improvements? Somatic therapy integrates your body into longer lasting change and healing.
See more therapy options for Shingle Springs
Nearby Trauma and PTSD Therapists Searches for Shingle Springs
- Cameron Park
- Diamond Springs
- El Dorado
- El Dorado Hills
- Fair Oaks
- Folsom
- Granite Bay
- Loomis
- Orangevale
- Pilot Hill
- Placerville
- Rescue
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.