Hispanic and Latino Therapists in Sherman Oaks, CA

My goal is to provide a warm, supportive, and comfortable environment that allows for personal growth and self-awareness. I am devoted to helping individuals overcome relationship issues, depression, anxiety, trauma, stress, grief, and loss. I specialize in working with latino /a individuals as well as individuals from all ethnicities, ages, and backgrounds. I am driven to make a difference in my clients’ lives by providing support and collaborating with them to improve their situations.

Hola! I am glad that you are starting this beautiful journey of growth and healing. I know it can be difficult to take this first step in seeking support. As a first gen Latinx therapist, I create a brave, empowering, and culturally inviting space for you to share your utmost difficult emotions and past/current experiences. Whether you struggle with depression, adapting to a life transition, experienced a loss or separation/break up, or have a desire to improve your self worth & value, I am here to guide and inspire you to learn & implement the essential skills to improve your quality of life and navigate complexities of life.

Is trauma getting in the way of your relationships and happiness? Untreated trauma, whether big or small, can leave us feeling depressed, stuck, isolated, and fearful. I am here to provide a safe and constant environment to support you in working through unresolved traumas that are at the core of your symptoms. I believe that my role as a therapist is to support you in connecting the dots, identifying realistic solutions, paying attention to the mind-body connection, and building on your already existing strengths and resources. I want to help you become present and reintegrated.

Our providers approach treatment based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should be collaborative and empowering. Our team is dedicated to providing you with comprehensive, evidence-based psychological care.

What is your story? Everyone has a story and I am here to listen and help you build on your strengths. I provide a safe and supportive space for you to tell me your story. I'm here to help you build your toolbox for those difficult times. Looking forward to learning more about you!

Do you feel trapped by your own thoughts? Are you feeling like no matter how hard you try you can't catch a break? Are you haunted by past experiences or traumas? You are not alone. I am a Los Angeles-based psychotherapist and counselor that utilizes strength-based, solution-focused, and mindful therapy to guide you on your journey to self-improvement. Psychotherapy is one of the most important spaces that allow us to have difficult, yet important, conversations to find our purpose in life. Psychotherapy can also help you move through traumas and roadblocks to reach your full potential.

Jessica Correa is a licensed marriage and family therapist (LMFT) and a Psy. D with a passion for wellness and supporting whole-person treatment. Trained in Brainspotting, TF-CBT, psychodynamic, and psychoanalysis techniques, she is focused on mind-body healing and teaching grounding tools. Her approach is warm and direct while combining effective modalities.

Ms. Posternak through her training and knowledge, provides clinical services to help people empower themselves to live a fuller life; managing feelings of depression, anxiety, worry, loss, anger, having a better understanding of themselves, increasing their self confidence by learning new tools including problem solving, assertiveness, effective communication, relaxation techniques and anger management skills to enhance daily functioning. "Life is not about surviving the storm, but learning how to dance in the rain..."

Rogers Brand Therapies - My brand of Psychotherapy includes: Tim Rogers Therapy (Individuals), Trust in Me Therapy (Couples) and Rogers Family Therapy (Families). Within each therapeutic approach, my objective is one which uses psychology, philosophy and spirituality as a way to support you as you allow room to show up for yourself first then others, just as you are. I hope to help you to connect to your true self in order to create more emotional stability and consistent confidence as you navigate ALL of the relationships in your life.

Trauma leaves us feeling burned out, alone, and overwhelmed. You are someone whose past is interfering with your ability to participate in relationships and view yourself the way you would like to. You find yourself getting triggered in your relationships and struggle to make sense of why. You're burned out from taking care of everyone else and you're ready for change. You're ready to form connections with people where you can show up on a deeper level. You're ready to feel a sense of hope that things will get better. Most of all, you're ready to reconnect with the experience of loving yourself and all the parts of you.

Why can’t I just be happy? Why is everything so difficult? Is life just endless suffering? Most of us are trying to rid ourselves of our anxiety by avoiding frightening situations and shielding ourselves from uncomfortable experiences. In doing so, our existence often becomes narrow and tedious. But what if we could learn to make room for the inevitable pains that life confronts us with and accept the experiences we cannot control. If we can become more psychologically flexible, we can then be present and do what matters most to us.

I have over ten years of clinical work and experience as a licensed psychologist ,registered psychologist, in addition to internship experience in counseling adults and older adults of various ethnic and socioeconomic backgrounds. I have been trained in different Evidenced Based Practices (EBP), such as PST, IPT and CBT modalities. I provide neurofeedback therapy services in addition to psychotherapy. Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently.

Feeling sad, mad, anxious, confused, overwhelmed, lonely, stuck? In my private practice I see individuals and couples dealing with depression and anxiety, life transitions including aging, retirement, illness, divorce, death of spouse, empty nest and career transitions as well as domestic violence, and parenting. I utilize a variety of theoretical orientations and interventions all tailored to the needs of each client. I am California certified to see survivors of domestic abuse. If you are ready to make changes in your life, therapy might be the conduit through which you can discover alternatives and improve your life.

For over 26 years I have been working with some of the most difficult and challenging life dynamics that individuals, families and relationships encounter. I also work with adolescents and the Juvenile Justice System closely. My experience includes locked and unlocked settings, public and private sectors, community treatment facilities, inpatient psychiatric, juvenile hall, probation mental health camp, group home's, private practice as well as in home counseling to probation youth. My background in law enforcement enhances my expertise in Juvenile Justice issues for teen and adult legal issues.

I am the founder and director of Conscious Connections Psychology Group. The mission and vision of our group is to provide quality, holistic and affordable care to people surrounding Sherman Oaks, San Fernando, Pasadena, and throughout California thanks to telehealth. At Conscious Connections, we bridge the gap between Western evidence based practices and ancient healing of the soul. We strive to make each individual and community well and whole. We prioritize preventive and integrative care. Ultimately we strive for you to have a strong connection to your inner healer and messenger, so that you can be integrated, whole and thrive.

Whether you are feeling overwhelmed, hopeless, or just feel alone carrying the weight of your trauma, I am here to help you begin your journey towards healing. I provide treatment for children and their families that experience depression, anxiety, disruptive behaviors, trauma, low self-esteem, grief, autism spectrum, parenting skills, and other mental health issues. I approach each of my clients with a kind, compassionate, and caring approach to form a genuine therapeutic bond where you will feel comfortable, be understood, and have hope knowing you do not have to carry the burden alone.

You are here because something isn't right in your life. You're suffering. You might feel a sense of "I'm wasting my life away." Or maybe, you aren't sure why you are losing motivation, why you are not happy. Maybe you're really worried - you wake up in the middle of the night, or have a hard time sleeping at all. That feeling is getting stronger. There is a mix of anxiety, shame, loneliness, anger, sadness, confusion. You deeply desire to figure out what's going on so you can figure out what you can do to change things, make the most of your life and get closer to happiness, fulfillment and joy.