Self Esteem Therapists in Shaver Lake, CA

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Check out therapists located nearby or offering teletherapy in California below.

Online Therapists

Photo of Veronica Diaz, LMFT, Marriage & Family Therapist
Veronica Diaz
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hanford, CA 93230
Waitlist for new clients
I believe it takes bravery to recognize when we need help, and even more to seek it out. Many are struggling with depression, stress, anxiety, low self-esteem, trauma, or even parenting. I want you to know that you are not alone and seeking support is ok. Anxiety, Depression, and even Trauma may not look the same for everyone. After all, like Carl Rogers stated, "The shoe that fits one person may pinch another. " You may even appear motivated, determined, and happy from the outside, but your loud inner critic tells you that you are not good enough, constantly compares yourself to others, is stress, and possibly feeling hopeless.
I believe it takes bravery to recognize when we need help, and even more to seek it out. Many are struggling with depression, stress, anxiety, low self-esteem, trauma, or even parenting. I want you to know that you are not alone and seeking support is ok. Anxiety, Depression, and even Trauma may not look the same for everyone. After all, like Carl Rogers stated, "The shoe that fits one person may pinch another. " You may even appear motivated, determined, and happy from the outside, but your loud inner critic tells you that you are not good enough, constantly compares yourself to others, is stress, and possibly feeling hopeless.
(559) 234-0969 View (559) 234-0969
Photo of Alisandra Salgado, LMFT, Marriage & Family Therapist
Alisandra Salgado
Marriage & Family Therapist, LMFT
Verified Verified
Delano, CA 93215
I am currently providing individual counseling services for teens and adults who are experiencing concerns such as Stress, Anxiety, Low-self esteem, Depression, and Coping with life changes.
Hi, my name is Alisandra Salgado, and I am a Licensed Marriage and Family Therapist in the state of California. I have experience providing counseling services for over 7 years in a community-based outpatient setting. I have served clients of all ages with a wide range of behavioral and mental health concerns. Some of the counseling modalities I use with my clients are Cognitive Behavioral Therapy, Behavior Therapy, Solution-Focused, and Client-Centered Therapy.
I am currently providing individual counseling services for teens and adults who are experiencing concerns such as Stress, Anxiety, Low-self esteem, Depression, and Coping with life changes.
Hi, my name is Alisandra Salgado, and I am a Licensed Marriage and Family Therapist in the state of California. I have experience providing counseling services for over 7 years in a community-based outpatient setting. I have served clients of all ages with a wide range of behavioral and mental health concerns. Some of the counseling modalities I use with my clients are Cognitive Behavioral Therapy, Behavior Therapy, Solution-Focused, and Client-Centered Therapy.
(661) 451-5701 View (661) 451-5701
Photo of Cynthia Brownlee, Marriage & Family Therapist
Cynthia Brownlee
Marriage & Family Therapist
Verified Verified
Turlock, CA 95380
I am a licensed Marriage and Family Therapist in California. I have experience providing psychotherapy to individuals, families, and groups. I have a broad range of clinical experience including working with children, adolescents, adults, and elders.I am a trained and experienced therapist who specializes in CBT, Solution Focused and Narrative Therapy. My specialties include stress management, anxiety, abuse, anger management, and depression. I am also experienced in addition, relationship issues, building self-esteem, career difficulties, coping with life changes, fatigue, and abandonment issues.
I am a licensed Marriage and Family Therapist in California. I have experience providing psychotherapy to individuals, families, and groups. I have a broad range of clinical experience including working with children, adolescents, adults, and elders.I am a trained and experienced therapist who specializes in CBT, Solution Focused and Narrative Therapy. My specialties include stress management, anxiety, abuse, anger management, and depression. I am also experienced in addition, relationship issues, building self-esteem, career difficulties, coping with life changes, fatigue, and abandonment issues.
(209) 340-3147 View (209) 340-3147
Photo of Beth Kolakoski, LMFT, Marriage & Family Therapist
Beth Kolakoski
Marriage & Family Therapist, LMFT
Verified Verified
Merced, CA 95348
My name is Beth Leigh Kolakoski and I am a licensed Marriage and Family Therapist (LMFT) in Marin County, California. In a supportive and empathetic environment, issues such as grief and loss, sadness/depression, anxiety, life transitions, personal growth, low self-esteem, trauma, chronic pain, ADHD difficulties, as well as parent struggles, can be addressed through a strength-based and solution-oriented approach. I specialize in working with adults who are struggling with anxiety, sadness/depression, grief and loss, major life transitions, shame, neurodivergent differences, trauma, PTSD, chronic pain, and parent struggles.
My name is Beth Leigh Kolakoski and I am a licensed Marriage and Family Therapist (LMFT) in Marin County, California. In a supportive and empathetic environment, issues such as grief and loss, sadness/depression, anxiety, life transitions, personal growth, low self-esteem, trauma, chronic pain, ADHD difficulties, as well as parent struggles, can be addressed through a strength-based and solution-oriented approach. I specialize in working with adults who are struggling with anxiety, sadness/depression, grief and loss, major life transitions, shame, neurodivergent differences, trauma, PTSD, chronic pain, and parent struggles.
(760) 389-1626 View (760) 389-1626
Photo of Darla Griffith, LCSW, Clinical Social Work/Therapist
Darla Griffith
Clinical Social Work/Therapist, LCSW
Verified Verified
Visalia, CA 93292
Hi there, I'm Darla Griffith and I am a Licensed Clinical Social Worker (LCSW) with 20 years experience working in the areas of anger management, emotional disturbance, stress (including job stress), coping skills, depression, anxiety, mood disorders, and self esteem. I provide services in person but also via telehealth which allows for services anywhere in the state of California.
Hi there, I'm Darla Griffith and I am a Licensed Clinical Social Worker (LCSW) with 20 years experience working in the areas of anger management, emotional disturbance, stress (including job stress), coping skills, depression, anxiety, mood disorders, and self esteem. I provide services in person but also via telehealth which allows for services anywhere in the state of California.
(559) 316-5403 View (559) 316-5403
Photo of Laisa Jamison, LCSW, Clinical Social Work/Therapist
Laisa Jamison
Clinical Social Work/Therapist, LCSW
Verified Verified
Turlock, CA 95380
Hello! I am Laisa Jamison, LCSW and I have experience working with children and adolescents. I spent the past 11 years working primarily with children and their families working with the following population: children who have experienced complex trauma, children with psychiatric hospitalizations, children who are system involved with Child Welfare, children struggling with depression, anxiety, anger, oppositional behaviors, impairments in family and school setting, adjustments disorders, life stressors, and self-esteem issues.
Hello! I am Laisa Jamison, LCSW and I have experience working with children and adolescents. I spent the past 11 years working primarily with children and their families working with the following population: children who have experienced complex trauma, children with psychiatric hospitalizations, children who are system involved with Child Welfare, children struggling with depression, anxiety, anger, oppositional behaviors, impairments in family and school setting, adjustments disorders, life stressors, and self-esteem issues.
(209) 395-1529 View (209) 395-1529
Photo of Haley Fuentes, MS, LMFT, Marriage & Family Therapist
Haley Fuentes
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fresno, CA 93711
Have you ever felt life has to be okay all the time? Change is a normal part of life. However, we do not always know how to best navigate through the emotions brought on by these changes. Therapy can be the safe space needed to start your journey towards reaching your personal goals.
Have you ever felt life has to be okay all the time? Change is a normal part of life. However, we do not always know how to best navigate through the emotions brought on by these changes. Therapy can be the safe space needed to start your journey towards reaching your personal goals.
(559) 529-9593 View (559) 529-9593
Photo of Jose Gutierrez, MS, AMFT, Marriage & Family Therapist Associate
Jose Gutierrez
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
As a bilingual Associate Marriage & Family Therapist, I work with individuals (adults, adolescents, & children), couples, & families from diverse backgrounds. I have treated depression, anxiety, trauma/PTSD, grief/loss, self-esteem issues, suicidality, self-harm, life transitions, marital & premarital challenges, parenting, & family dynamics in clinical & community settings. With nearly a decade of professional experience in the Central Valley, I have developed multicultural competence through work with various ethnic, socio-economic, & spiritual backgrounds. I have a strengths-based approach that fosters growth & healing.
As a bilingual Associate Marriage & Family Therapist, I work with individuals (adults, adolescents, & children), couples, & families from diverse backgrounds. I have treated depression, anxiety, trauma/PTSD, grief/loss, self-esteem issues, suicidality, self-harm, life transitions, marital & premarital challenges, parenting, & family dynamics in clinical & community settings. With nearly a decade of professional experience in the Central Valley, I have developed multicultural competence through work with various ethnic, socio-economic, & spiritual backgrounds. I have a strengths-based approach that fosters growth & healing.
(559) 206-3214 View (559) 206-3214
Photo of Ji Eun (Gina) Midlam, LCSW, Clinical Social Work/Therapist
Ji Eun (Gina) Midlam
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93727
Ji Eun (Gina) Midlam, LCSW,ACM,CCM,CHC. I have been licensed therapist with the Board of Behavioral Sciences since 2005. Currently, I also work in the healthcare industry for 20 years as a clinical supervisor and have my evening practice. My therapeutic approach/areas of focus involve:, life/health coaching, job stress management, career counseling, emotional supportive therapy, cognitive behavioral therapy, motivational interviewing, solution focused therapy, marital stress counseling, infertility and female related issues, medical issues of a new diagnosis, anxiety and depression, self-esteem/confidence problems.
Ji Eun (Gina) Midlam, LCSW,ACM,CCM,CHC. I have been licensed therapist with the Board of Behavioral Sciences since 2005. Currently, I also work in the healthcare industry for 20 years as a clinical supervisor and have my evening practice. My therapeutic approach/areas of focus involve:, life/health coaching, job stress management, career counseling, emotional supportive therapy, cognitive behavioral therapy, motivational interviewing, solution focused therapy, marital stress counseling, infertility and female related issues, medical issues of a new diagnosis, anxiety and depression, self-esteem/confidence problems.
(415) 801-0589 View (415) 801-0589
Photo of Rupal Doshi, LMFT, Marriage & Family Therapist
Rupal Doshi
Marriage & Family Therapist, LMFT
Verified Verified
Clovis, CA 93611
Hello, my name is Rupal Doshi Wilcox. I am a practicing Licensed Marriage and Family Therapist, whose career spans working with multiple private and public health organizations and hospitals. I am specialized in Mindfulness Based Therapies such as MBSR, MSC, and MBCT, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Level one and two Gottman Couples Therapy, and Feedback Informed Therapy.
Hello, my name is Rupal Doshi Wilcox. I am a practicing Licensed Marriage and Family Therapist, whose career spans working with multiple private and public health organizations and hospitals. I am specialized in Mindfulness Based Therapies such as MBSR, MSC, and MBCT, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Level one and two Gottman Couples Therapy, and Feedback Informed Therapy.
(559) 354-4971 View (559) 354-4971
Photo of Navpreet Brar, LCSW, Clinical Social Work/Therapist
Navpreet Brar
Clinical Social Work/Therapist, LCSW
Verified Verified
Merced, CA 95341
Hello, I am Preet Brar an LCSW. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue.
Hello, I am Preet Brar an LCSW. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue.
(442) 276-3818 View (442) 276-3818
Photo of Larissa Alley, LCSW, Clinical Social Work/Therapist
Larissa Alley
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93722
Hi! My name is Larissa Alley. I am a Licensed Clinical Social Worker based in California with over 8 years of experience providing compassionate and effective mental health care. My primary goal is to help clients navigate life's challenges and achieve their personal goals. I specialize in anxiety, depression, stress management, relationship issues, grief, and life transitions by using Cognitive Behavioral Therapy among other theoretical approaches to help my clients make progress and start feeling better.
Hi! My name is Larissa Alley. I am a Licensed Clinical Social Worker based in California with over 8 years of experience providing compassionate and effective mental health care. My primary goal is to help clients navigate life's challenges and achieve their personal goals. I specialize in anxiety, depression, stress management, relationship issues, grief, and life transitions by using Cognitive Behavioral Therapy among other theoretical approaches to help my clients make progress and start feeling better.
(559) 379-6488 View (559) 379-6488
Photo of Antionette D Brookins, PhD, LMFT, Marriage & Family Therapist
Antionette D Brookins
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Fresno, CA 93711  (Online Only)
Hi, I'm Dr. Brookins licensed marriage and family therapist. I'm also a senior pastor's wife and I specialize in counseling Christian women. Growing up in the church I understand first hand, the sensitive and often complex needs of Christian believers. And as a skilled licensed mental health professional, I also understand that our mental health matters. And, Jesus does not want us to suffer. As a Strengths-Based therapist, I utilize CBT, EMDR, and Solution Focused interventions in treatment. I also offer a variety of coaching packages specifically designed for the Christian woman.
Hi, I'm Dr. Brookins licensed marriage and family therapist. I'm also a senior pastor's wife and I specialize in counseling Christian women. Growing up in the church I understand first hand, the sensitive and often complex needs of Christian believers. And as a skilled licensed mental health professional, I also understand that our mental health matters. And, Jesus does not want us to suffer. As a Strengths-Based therapist, I utilize CBT, EMDR, and Solution Focused interventions in treatment. I also offer a variety of coaching packages specifically designed for the Christian woman.
(559) 234-4677 View (559) 234-4677
Photo of Anna Chung, LCSW, Clinical Social Work/Therapist
Anna Chung
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93702
Munju Anna Chung, LCSW 114974. Hello! I prefer to be called "Anna." I enjoy servicing a diverse population and have worked with adults (18 and up) with OCD, anxiety, depression, and trauma. My approach to therapy is holistic and trauma-informed. My approach to therapy is holistic and integrative. Some common theoretical approaches I use are Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma and Dialectical Behavioral Therapy (DBT) Informed.
Munju Anna Chung, LCSW 114974. Hello! I prefer to be called "Anna." I enjoy servicing a diverse population and have worked with adults (18 and up) with OCD, anxiety, depression, and trauma. My approach to therapy is holistic and trauma-informed. My approach to therapy is holistic and integrative. Some common theoretical approaches I use are Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma and Dialectical Behavioral Therapy (DBT) Informed.
(714) 924-3574 View (714) 924-3574
Photo of Katherine Lyons Psy.d., PsyD, Psychologist
Katherine Lyons Psy.d.
Psychologist, PsyD
Verified Verified
Fresno, CA 93710
I received my B.A. in psychology at Hamline University in St. Paul, Minnesota, and my M.A. in clinical psychology at the University of Hartford, Connecticut. I went on to obtain my doctorate in clinical psychology from CSPP (Alliant International University) in Fresno, California in 2001. I have over 23 years of experience providing psychotherapy to clients with a wide variety of issues including depression, anxiety, grief, chronic medical conditions, life transitions, codependency, self-esteem, stress, spiritual issues, and women's issues.
I received my B.A. in psychology at Hamline University in St. Paul, Minnesota, and my M.A. in clinical psychology at the University of Hartford, Connecticut. I went on to obtain my doctorate in clinical psychology from CSPP (Alliant International University) in Fresno, California in 2001. I have over 23 years of experience providing psychotherapy to clients with a wide variety of issues including depression, anxiety, grief, chronic medical conditions, life transitions, codependency, self-esteem, stress, spiritual issues, and women's issues.
(559) 543-8260 View (559) 543-8260
Photo of Emily Courney (Turlock Family Counseling), AMFT, Marriage & Family Therapist
Emily Courney (Turlock Family Counseling)
Marriage & Family Therapist, AMFT
Verified Verified
Turlock, CA 95380
Rabbi Shemuel ben Nachmani once said, "We do not see things as they are. We see things as we are." During our sessions, we will work together to increase self-awareness surrounding long-standing cognitions in order to nurture congruence between your intrapersonal world and outward actions. My approach is influenced by existentialist, psychodynamic, and attachment theories, as well as mentalization based treatment. In other words, I work through several combined approaches in order to help you identify how your past experiences have shaped the way you view the world today.
Rabbi Shemuel ben Nachmani once said, "We do not see things as they are. We see things as we are." During our sessions, we will work together to increase self-awareness surrounding long-standing cognitions in order to nurture congruence between your intrapersonal world and outward actions. My approach is influenced by existentialist, psychodynamic, and attachment theories, as well as mentalization based treatment. In other words, I work through several combined approaches in order to help you identify how your past experiences have shaped the way you view the world today.
(209) 439-5166 View (209) 439-5166
Photo of Anna Aper, Clinical Social Work/Therapist
Anna Aper
Clinical Social Work/Therapist
Verified Verified
Fresno, CA 93703
Life can be wonderful. It can also be stressful and difficult. This may be due to a recent change, buildup of burnout or a traumatic experience that happened at any time in your life. I am here to help you navigate through that because everyone needs someone, sometimes. I will be a source of support and encouragement for you while we will explore what you want, identify obstacles, and learn skills. I use a creative approach throughout the process to encourage and empower you as an active participant in your own life.
Life can be wonderful. It can also be stressful and difficult. This may be due to a recent change, buildup of burnout or a traumatic experience that happened at any time in your life. I am here to help you navigate through that because everyone needs someone, sometimes. I will be a source of support and encouragement for you while we will explore what you want, identify obstacles, and learn skills. I use a creative approach throughout the process to encourage and empower you as an active participant in your own life.
(559) 236-6659 View (559) 236-6659
Photo of Dahlie Neilsen, LMFT, Marriage & Family Therapist
Dahlie Neilsen
Marriage & Family Therapist, LMFT
Verified Verified
Tulare, CA 93274
I am a true believer that it takes a village to make it in this world. However, many people don’t have that in their lives and need guidance and support from outside sources, which I have done for over 20 years as a psychotherapist and community leader. Counseling individuals, families, and marriages, I help resolve conflicts, identify patterns of symptoms, strengthen relationships, pursue new adventures, and increase self-awareness. Through the therapeutic bond, clients have an opportunity to trust me and create a deeper relationship with themselves.
I am a true believer that it takes a village to make it in this world. However, many people don’t have that in their lives and need guidance and support from outside sources, which I have done for over 20 years as a psychotherapist and community leader. Counseling individuals, families, and marriages, I help resolve conflicts, identify patterns of symptoms, strengthen relationships, pursue new adventures, and increase self-awareness. Through the therapeutic bond, clients have an opportunity to trust me and create a deeper relationship with themselves.
(559) 546-4771 View (559) 546-4771
Photo of Robin Walker, LPCC
Robin Walker
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Fresno, CA 93710  (Online Only)
Hi, I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master of Science in Clinical Mental Health Counseling from Walden University in Minnesota, and I have been practicing at the county mental and behavioral health level for seven years. I have worked with children, adolescents, young adults, adults, and older adults who struggle with mental and behavioral challenges that negatively impact their mood, self-esteem, relationships, and daily functioning.
Hi, I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master of Science in Clinical Mental Health Counseling from Walden University in Minnesota, and I have been practicing at the county mental and behavioral health level for seven years. I have worked with children, adolescents, young adults, adults, and older adults who struggle with mental and behavioral challenges that negatively impact their mood, self-esteem, relationships, and daily functioning.
(559) 666-2362 View (559) 666-2362
Photo of Amarilys Reyes, LMFT, Marriage & Family Therapist
Amarilys Reyes
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93720
Hi! Ser padre/madre, mujer, hija/hijo y pareja en esta nueva etapa de tu vida puede ser una tarea muy difícil, pero no tiene que enfrentarla solo. Me alegro que haya llegado hasta mi para poder brindarle mi ayuda. I am a Latinx, mother, educator, Bilingual Spanish Licensed Marriage and Family Therapist and Clinical Supervisor in the state of California.
Hi! Ser padre/madre, mujer, hija/hijo y pareja en esta nueva etapa de tu vida puede ser una tarea muy difícil, pero no tiene que enfrentarla solo. Me alegro que haya llegado hasta mi para poder brindarle mi ayuda. I am a Latinx, mother, educator, Bilingual Spanish Licensed Marriage and Family Therapist and Clinical Supervisor in the state of California.
(661) 486-5262 View (661) 486-5262

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Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.