Therapists in Sebastopol, CA
Many of the clients who come to me have already spent years in therapy or personal growth work but still feel stuck in the same painful patterns. They may understand why they struggle, yet they haven’t experienced the deeper healing and transformation they are seeking.
Why do we suffer so much in our relationships? Why are we afraid of love? Why do we stay in less fulfilling places in life rather than taking the steps to create something more meaningful? I believe these struggles often invite us to look deeper and reconnect with a wiser part of ourselves.
Many of the clients who come to me have already spent years in therapy or personal growth work but still feel stuck in the same painful patterns. They may understand why they struggle, yet they haven’t experienced the deeper healing and transformation they are seeking.
Why do we suffer so much in our relationships? Why are we afraid of love? Why do we stay in less fulfilling places in life rather than taking the steps to create something more meaningful? I believe these struggles often invite us to look deeper and reconnect with a wiser part of ourselves.
Lily is a firm believer that healing happens in relationship, and not alone. Whether it’s in individual or relationship therapy, she will be with you every step of the way, lovingly guiding you to experience yourself and your relationships in ways you’ve never known, but longed for. Lily’s extensive training in developmental and relational trauma equips her to support her clients with attachment-wounding healing at the deepest level, freeing them from lifelong patterns of holding and inauthenticity
Lily is a firm believer that healing happens in relationship, and not alone. Whether it’s in individual or relationship therapy, she will be with you every step of the way, lovingly guiding you to experience yourself and your relationships in ways you’ve never known, but longed for. Lily’s extensive training in developmental and relational trauma equips her to support her clients with attachment-wounding healing at the deepest level, freeing them from lifelong patterns of holding and inauthenticity
The most transformative relationship we will ever have is the one we develop with our own interior. Inner harshness is not a personal failing, but a result of a culture that has lost its grounding in community and connection. Intimacy inside creates intimacy with all life.
My work supports clients to cultivate attunement, curiosity, care, and courage towards themselves so that they bring these qualities to all of life. Our work together is about more than feeling good (though I certainly want that for you!). It is about the truth of who you are and what you’re here to offer.
The most transformative relationship we will ever have is the one we develop with our own interior. Inner harshness is not a personal failing, but a result of a culture that has lost its grounding in community and connection. Intimacy inside creates intimacy with all life.
My work supports clients to cultivate attunement, curiosity, care, and courage towards themselves so that they bring these qualities to all of life. Our work together is about more than feeling good (though I certainly want that for you!). It is about the truth of who you are and what you’re here to offer.
Sometimes as adults we discover that our ability to make decisions, to love someone, to accept the love of someone else, to feel peace and inner calm, to find the motivation to accomplish goals, to forgive a betrayal, to have self acceptance and confidence is limited and creates distress and discomfort. Thus begins the journey of an examined life. When you explore how you operate, what influences your choices and have contributed to your experiences you begin the process of enriching your resources, which expands your choices and options in life. This holds the potential for much higher functioning and greater happiness.
Sometimes as adults we discover that our ability to make decisions, to love someone, to accept the love of someone else, to feel peace and inner calm, to find the motivation to accomplish goals, to forgive a betrayal, to have self acceptance and confidence is limited and creates distress and discomfort. Thus begins the journey of an examined life. When you explore how you operate, what influences your choices and have contributed to your experiences you begin the process of enriching your resources, which expands your choices and options in life. This holds the potential for much higher functioning and greater happiness.
YOU are here! I invite you to take your hands to your heart and sit for a moment to really feel this present moment. In this moment, you have come SO far! You are now in the first step in your healing journey. Acknowledging that you are showing up for yourself here, and looking for support from a therapist, is something to be celebrated! Acknowledging that you need help is a journey. Perhaps you have lost yourself and your mood is impacting your energy and motivation. How we are feeling on the inside effects how we are showing up in the world. By working with me I will help get you get to your desired mood and goals.
YOU are here! I invite you to take your hands to your heart and sit for a moment to really feel this present moment. In this moment, you have come SO far! You are now in the first step in your healing journey. Acknowledging that you are showing up for yourself here, and looking for support from a therapist, is something to be celebrated! Acknowledging that you need help is a journey. Perhaps you have lost yourself and your mood is impacting your energy and motivation. How we are feeling on the inside effects how we are showing up in the world. By working with me I will help get you get to your desired mood and goals.
Hi! Thank you for checking out my profile! I hope you'll feel welcome to reach out to me if it looks like we might be a good fit for one another. I use a liberatory approach in my practice. This means we'll work collaboratively to go beyond symptom relief, exploring practices for individual well-being that also support collective liberation. My work is rooted in many decades of contemplative practice and I have a special interest in Buddhist Psychology that informs how I work in the therapy room.
Hi! Thank you for checking out my profile! I hope you'll feel welcome to reach out to me if it looks like we might be a good fit for one another. I use a liberatory approach in my practice. This means we'll work collaboratively to go beyond symptom relief, exploring practices for individual well-being that also support collective liberation. My work is rooted in many decades of contemplative practice and I have a special interest in Buddhist Psychology that informs how I work in the therapy room.
I have over 25 years' experience as a licensed clinical psychologist working with children, teens, and adults. I specialize in the treatment of anxiety and stress-related problems, such as panic, phobias, generalized anxiety, PTSD, and anxiety related to medical conditions, such as lung disease and cancer.
I am also experienced in treating a wide variety of psychological problems, including depression, insomnia, trichotillomania, tinnitus, chronic pain, and health-related behavior change, such as increasing physical activity.
I have over 25 years' experience as a licensed clinical psychologist working with children, teens, and adults. I specialize in the treatment of anxiety and stress-related problems, such as panic, phobias, generalized anxiety, PTSD, and anxiety related to medical conditions, such as lung disease and cancer.
I am also experienced in treating a wide variety of psychological problems, including depression, insomnia, trichotillomania, tinnitus, chronic pain, and health-related behavior change, such as increasing physical activity.
Clients who gravitate toward me as a therapist tend to share a desire to know themselves with greater depth and kindness. I offer the opportunity to make connections between what has happened in the past and the impact on the present, while also consistently highlighting strengths and what is working well. It is my pleasure to work collaboratively, whether with individuals, families, or couples.
Clients who gravitate toward me as a therapist tend to share a desire to know themselves with greater depth and kindness. I offer the opportunity to make connections between what has happened in the past and the impact on the present, while also consistently highlighting strengths and what is working well. It is my pleasure to work collaboratively, whether with individuals, families, or couples.
We are all learning to become human; no easy task. As anxiety has become the new normal, it can be challenging to live in a human body and experience all the intensity; sometimes we need some extra support. Somatic therapy works with befriending your body in its wholeness (mind, body, spirit). I support you in tracking ALIVENESS & empower in your full expression. Along the way, I teach skills that strengthen your capacity to work with difficult emotions, the inner critic, & habitual impulses while staying connected to the present moment.
We are all learning to become human; no easy task. As anxiety has become the new normal, it can be challenging to live in a human body and experience all the intensity; sometimes we need some extra support. Somatic therapy works with befriending your body in its wholeness (mind, body, spirit). I support you in tracking ALIVENESS & empower in your full expression. Along the way, I teach skills that strengthen your capacity to work with difficult emotions, the inner critic, & habitual impulses while staying connected to the present moment.
Hi there! First of all, welcome and thanks for checking out my profile. If you’re here, you’re probably feeling stuck, overwhelmed, or disconnected. I work with couples, individuals, and families with adult children who are ready for a change. Whether it’s communication issues, intimacy struggles, or navigating life’s transitions, I’m here to guide you through it all. Let’s work together to heal, grow, and create deeper connections because you deserve a life full of love and understanding.
Hi there! First of all, welcome and thanks for checking out my profile. If you’re here, you’re probably feeling stuck, overwhelmed, or disconnected. I work with couples, individuals, and families with adult children who are ready for a change. Whether it’s communication issues, intimacy struggles, or navigating life’s transitions, I’m here to guide you through it all. Let’s work together to heal, grow, and create deeper connections because you deserve a life full of love and understanding.
Hello! I am a licensed psychotherapist (10 years), transformational life coach and spiritual teacher and have been studying and practicing various forms of Western Psychology, Eastern Spirituality, and Meditation for 20 years. I have a psychotherapy practice in Sebastopol, California offering life, relationship, career and spiritual guidance to individuals and couples.
Hello! I am a licensed psychotherapist (10 years), transformational life coach and spiritual teacher and have been studying and practicing various forms of Western Psychology, Eastern Spirituality, and Meditation for 20 years. I have a psychotherapy practice in Sebastopol, California offering life, relationship, career and spiritual guidance to individuals and couples.
Compassionate psychotherapy for adults, adolescents, children, and families. My approach is client-centered and collaborative. I believe in the innate wisdom of every individual, and utilize an integrative and eclectic approach to promote self-awareness, healing, wholeness, connectedness and growth within each of my clients. In a safe and supportive environment, we will explore whatever life challenges you, your child, or family may be experiencing and find ways to increase inner resources and sense of well-being. I believe in the transformational process of therapy, and want to support you in reaching your unique goals and living your most full, authentic, empowered life.
Compassionate psychotherapy for adults, adolescents, children, and families. My approach is client-centered and collaborative. I believe in the innate wisdom of every individual, and utilize an integrative and eclectic approach to promote self-awareness, healing, wholeness, connectedness and growth within each of my clients. In a safe and supportive environment, we will explore whatever life challenges you, your child, or family may be experiencing and find ways to increase inner resources and sense of well-being. I believe in the transformational process of therapy, and want to support you in reaching your unique goals and living your most full, authentic, empowered life.
The peaceful life we long for is often really difficult to achieve without support. I'm here to offer that support. I work in a somatic, relationship-centered style with individuals longing for access to rest, nervous system repair, and relief from symptoms of trauma, as well as youth and teens living with anxiety, depression, low self-esteem, or grappling with their sexuality/gender identity. If you carry trauma, disconnection, or overwhelm, this is a space for relief, repair, and possibility. My extensive training in body-centered and relational methods lets me support my clients with healing at the deepest level.
The peaceful life we long for is often really difficult to achieve without support. I'm here to offer that support. I work in a somatic, relationship-centered style with individuals longing for access to rest, nervous system repair, and relief from symptoms of trauma, as well as youth and teens living with anxiety, depression, low self-esteem, or grappling with their sexuality/gender identity. If you carry trauma, disconnection, or overwhelm, this is a space for relief, repair, and possibility. My extensive training in body-centered and relational methods lets me support my clients with healing at the deepest level.
I invite you to come in for a free twenty minute consultation because finding the right therapist is important. A feeling of safety and trust is paramount in setting the stage for healing. In your search for that therapist, no matter what the issues, healing requires vulnerability, and trust is the foundation for this. I provide a safe, supportive and nurturing environment to promote personal growth and the emotional relief that my clients are seeking. In working with individuals I utilize a multitude of evidence-based practices informed by over twenty years of experience as a psychotherapist.
I invite you to come in for a free twenty minute consultation because finding the right therapist is important. A feeling of safety and trust is paramount in setting the stage for healing. In your search for that therapist, no matter what the issues, healing requires vulnerability, and trust is the foundation for this. I provide a safe, supportive and nurturing environment to promote personal growth and the emotional relief that my clients are seeking. In working with individuals I utilize a multitude of evidence-based practices informed by over twenty years of experience as a psychotherapist.
I have over 25 years of experience in developing an empowering and collaborative therapeutic relationship to support healing from trauma and childhood abuse---physical, emotional and/or sexual. I also work well with people who have "attachment wounds" (painful or distant relationships with parents/caregivers) which can often result in depression, anxiety, low self-esteem and difficulties in present relationships.This is especially challenging for the child who is highly sensitive and/or has a very different temperament than other family members. I have also worked with many people with Dissociative Disorders.
I have over 25 years of experience in developing an empowering and collaborative therapeutic relationship to support healing from trauma and childhood abuse---physical, emotional and/or sexual. I also work well with people who have "attachment wounds" (painful or distant relationships with parents/caregivers) which can often result in depression, anxiety, low self-esteem and difficulties in present relationships.This is especially challenging for the child who is highly sensitive and/or has a very different temperament than other family members. I have also worked with many people with Dissociative Disorders.
This human journey is dynamic and asks so much of us at times. Many of us find ourselves struggling internally or in our relationships and it is these moments that I am here for you. Like most of us, I imagine you want freedom from inner oppressive paradigms, an ability to cultivate and utilize resources that help you navigate swift currents or unknown terrain, and perhaps above all to be deeply understood.
This human journey is dynamic and asks so much of us at times. Many of us find ourselves struggling internally or in our relationships and it is these moments that I am here for you. Like most of us, I imagine you want freedom from inner oppressive paradigms, an ability to cultivate and utilize resources that help you navigate swift currents or unknown terrain, and perhaps above all to be deeply understood.
I help individuals and couples with an array of sex and relationship issues including: lack of passion in long term relationship, arousal and desire concerns, better communication skills and repair, dating and seduction skills, building confidence, late in life virginity, healing from trauma, sexuality during life transitions and divorce, navigating open relationships, ED and PE. My clients are usually seeking experiential coaching as an alternative to talk therapy. We practice a wide array of relational and communication tools that build more connection, erotic embodiment and deeper intimacy.
I help individuals and couples with an array of sex and relationship issues including: lack of passion in long term relationship, arousal and desire concerns, better communication skills and repair, dating and seduction skills, building confidence, late in life virginity, healing from trauma, sexuality during life transitions and divorce, navigating open relationships, ED and PE. My clients are usually seeking experiential coaching as an alternative to talk therapy. We practice a wide array of relational and communication tools that build more connection, erotic embodiment and deeper intimacy.
Nervous system problems can arise from life challenges, health issues, family and ancestral experiences and other things. This can cause interpersonal conflict, symptoms of anxiety and depression, fatigue and other struggles. With warmth and curiosity we'll work experientially to help you feel better faster. We'll use body awareness and strategic nervous system practices to deepen your strengths, increase your resources, and help you create the kind of change you craved enough to seek help. I offer specialized support for healing professionals seeking somatic support for themselves to sustain and enhance their work.
Nervous system problems can arise from life challenges, health issues, family and ancestral experiences and other things. This can cause interpersonal conflict, symptoms of anxiety and depression, fatigue and other struggles. With warmth and curiosity we'll work experientially to help you feel better faster. We'll use body awareness and strategic nervous system practices to deepen your strengths, increase your resources, and help you create the kind of change you craved enough to seek help. I offer specialized support for healing professionals seeking somatic support for themselves to sustain and enhance their work.
There is nothing quite like emotional pain. We carry it with us everywhere. It messes up our life. Sometimes it makes us want to hide from other people; sometimes from ourselves. Sometimes we turn to various escapes to quiet that insistent feeling in our bodies. We look to one solution after another until we learn to mistrust every solution. And we are right. There is no one-size-fits-all answer. In fact, there isn't even a one-size-fits-all question. You are unique, and only you have the answer. My role is to help you find it.
There is nothing quite like emotional pain. We carry it with us everywhere. It messes up our life. Sometimes it makes us want to hide from other people; sometimes from ourselves. Sometimes we turn to various escapes to quiet that insistent feeling in our bodies. We look to one solution after another until we learn to mistrust every solution. And we are right. There is no one-size-fits-all answer. In fact, there isn't even a one-size-fits-all question. You are unique, and only you have the answer. My role is to help you find it.
Welcome.
If you’ve found your way here, you may be feeling overwhelmed—by parenting, by work, or by old pain that still lingers. Maybe you’re navigating a season of transition or carrying a sense of disconnection, even in the midst of close relationships. So many of us move through life feeling unseen, exhausted, or quietly alone.
I believe—deeply—that we each carry the capacity for healing within us. Even when we feel lost or under-resourced, there are parts of us that know how to move toward wholeness, joy, and connection. Therapy can help us rediscover and reclaim those inner resources.
Welcome.
If you’ve found your way here, you may be feeling overwhelmed—by parenting, by work, or by old pain that still lingers. Maybe you’re navigating a season of transition or carrying a sense of disconnection, even in the midst of close relationships. So many of us move through life feeling unseen, exhausted, or quietly alone.
I believe—deeply—that we each carry the capacity for healing within us. Even when we feel lost or under-resourced, there are parts of us that know how to move toward wholeness, joy, and connection. Therapy can help us rediscover and reclaim those inner resources.
See more therapy options for Sebastopol
Nearby Searches for Sebastopol
- Cotati
- Forestville
- Graton
- Guerneville
- Healdsburg
- Larkfield
- Occidental
- Penngrove
- Petaluma
- Rohnert Park
- Santa Rosa
- Windsor
How does your Therapist compare?
Number of Therapists in Sebastopol, CA
200+
Average cost per session
$175
Therapists in Sebastopol, CA who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Relationship Issues |
| 82% | Depression |
| 78% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
| 53% | Carelon Behavioral Health |
| 46% | Aetna |
| 38% | Optum |
How Therapists in Sebastopol, CA see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |