EMDR Therapists in Scotts Valley, CA

My focus is to help adult individuals heal, recover, and feel empowered. I specialize in treatment for those recovering from eating disorders, trauma, depression, intimacy and attachment disorders, and codependency. Additionally, I provide gender-affirming care. It is my philosophy that each one of us has our own wisdom and capacity to heal. I am of the belief that no one is broken, nothing is missing, and people do not need to be fixed. Instead we need to learn the skills to trust ourselves and strengthen our ability to extend compassion inward so that we can recognize that we have been complete within all along.

I have been told that I bring hope to situations, experiences and behaviors that often feel hopeless. Specializing in working with families, children, adolescents and parents, I work collaboratively with client/s to identify and develop goals, and a road map of how we will know that these goals are being met as we work together. I work actively with clients using their knowledge and strengths towards reaching their goals.

I am a compassionate, professional psychotherapist with an individualized way of treating each client. I believe each person has the strength inside themselves for change and healing. It is my role to identify your personal style and help you find the clarity you need to make necessary life changes. In doing so I utilize many theoretical approaches including; psychodynamic, existential/humanistic, solution focused and cognitive behavioral.

I believe that every individual possesses the strength and resilience to overcome life's challenges. My passion and commitment lies in helping you discover your inner resources and guiding you on a path towards healing and personal growth. I have experience working with diverse individuals facing various issues including anxiety, depression, personality disorders, grief and both acute and cumulative trauma. My approach is rooted in empathy, respect, and a deep understanding of the unique journey each person undertakes. Therapy is a collaborative process, and I am here to provide a safe and nonjudgmental space where you can explore.

I believe that compassion and collaboration are key to a therapuetic relationship. Through the identification of each persons strengths and resources we are all capable of navigating life's challenges and it is my role to assist in the identification and effective utilization of these strengths and resources. If you are suffering from with ADHD, Depression, Conduct Disorder, Parenting issues, Criminal Behavior, adult and adolescent Bi-polar Disorder, addiction, or the effects of trauma, neglect, and abuse please contact me by text, phone or email at 831-588-7063. I have helped many individuals, couples, and families and perhaps I can help you.

Trinity holds a Masters in Clinical Psychology and is a Licensed Marriage and Family Therapist. She has taught Child Development at the College Level and specializes in the following areas: individual & couples counseling, children & adolescents (0-18 years of age) and family counseling, trauma, abuse (sexual, physical and emotional) recovery (also EMDR trained), attachment challenges, drug & alcohol addiction, depression, anxiety, grief and loss, relationship issues, establishing healthy boundaries, life transitions.

Native American cultures believe a decision today will impact the next seven generations. I work to keep past traumas and unwanted patterns from impacting your life now and in the future. I specialize in trauma resolution (using EMDR and Flash Technique), managing anxiety/stress, personalizing interventions to improve school experiences, and improving family dynamics. Working with children ages 10 and older.

I use non-directive play therapy to help children and their families process emotions, work through change, heal from traumatic experiences and dream up new and daring ways to be in the world. Why play therapy? It works! This evidence based practice creates an ideal environment for growth by allowing children to engage their whole brains. During play, a child can express themselves in ways they can't through verbal language. A dragon slayed in the playroom becomes a dragon slayed in real life. Play therapy allows both your child and you figure out what's really going on and how to help.

I guide people in exploring challenges, discovering what means most, and effecting lasting change in their lives. I offer a safe relationship in which you can explore, discover, and grow. Therapy offers a way out of confusion, pain and suffering: it is absolutely possible to shift your thinking, your feelings, and relationship patterns and to feel more at ease in your own skin!

Seeking therapy is a courageous step towards healing and growth. Whether you, your child, or your family are struggling with challenging and uncertain times, conflict, past trauma or other mental health challenges such as depression or anxiety, you are not alone.

I am a licensed clinical psychologist and have been serving the needs of children, adolescents, and adults for over 20 years. I grew up in the Santa Cruz area and I am thrilled to be serving our beautiful community. I provide both therapy and psychological testing to children and adults in order to help my patients grow into their full potential. Oftentimes, problems that seem insurmountable are due to the ways in which we perceive them. Feeling as though we lack the power to change keep us locked in old, unproductive patterns. Understanding what is holding you back is often the key to growth, change, and greater life satisfaction.

The journey of self-discovery and healing can be challenging and finding someone who is qualified and supportive to accompany you is important. I offer a warm, accepting and nurturing environment in which together we can explore your feelings and thoughts to gain a better understanding of your self and to make positive changes that will allow you to live life more fully. My goal is to understand you as you are and to work with you at your own pace honoring your unique strengths and knowledge.

If you are struggling with depression, anxiety, a challenging transition, loss, trauma, or relationship issues, call me for a free 20 minute psychotherapy consultation. Along with being a licensed marriage family therapist, I am also a certified hypnotherapist. I am compassionate, and skilled to help you move through your path of healing. My sessions are through HIPPA compliant "TeleMentalHealth" technology or online therapy, so I'm as close as your phone or computer.

I provide a safe, compassionate and judgement free space for individuals and for families seeking resolution for problems such as mental health issues, relationship challenges and difficult circumstances. While sometimes painful, therapy can lead to overcoming challenges and the ability to thrive in life.

Sometimes life presents us with difficult, painful, or even seemingly unbearable challenges. Sometimes we, ourselves, can be a source of the pain and challenges. Either way, we must be able to access our resources -- inner and outer -- to cope with the pain, the imbalance, the overwhelm, the stuckness ... and, ultimately, to learn, heal, and grow from our experiences..... My job is to help you best utilize resources you already have and to offer you more tools to help you change undesirable patterns in yourself and your life.

Life can feel overwhelming, hopeless at times, full of stress, anxiety and loneliness. My approach with my clients' is to create a safe and comfortable environment to share these experiences without fear of judgement. I have deep empathy for those who are challenged by their current life circumstances and have a desire to make changes to better themselves. I work to help my clients' gain insight into their behaviors and develop alternatives ways of coping that feel more honest and productive. I find that when clients' can access their strengths within themselves, they are more able to facilitate healing.

Sliding scale and some pro bono sessions for front line workers. Video and phone are currently available. Feelings of anxiety and stress need support at this time. My approach is based on the belief that you are naturally intelligent and resourceful. Connect to strengths within you. The quality of your relationship with yourself and others leads to greater freedom, clarity, and peace. Free yourself from stress and conflict that so often occurs in relationships and work. Compassion, insight, and intuition represent my style. Building inner resources and tools to manage emotions improve professional and personal relationships.

Counseling may take different forms depending on whether you’re dealing with a significant life transition, loss, or have been struggling with symptoms of depression or anxiety. As a strengths-based counselor, I believe we have an inner compass that can guide us, with support, toward positive change. Bringing years of coaching experience to counseling, I hold a safe place for you to explore your internal life as well as your natural ability to shine in activities and relationships. Positive connection with others is how we discover---or rediscover---a place of safety and wholeness in our lives.

I help people with a variety of issues including depression, anxiety, trauma, relationship issues, lack of purpose or meaning, addiction &/or alcoholism and many other challenges. I use my knowledge and experience combined with empathy and compassion to support your therapeutic journey. I want to help you better understand yourself, develop coping skills for improved daily living and healthier relationships, and achieve a greater sense of inner peace. I use holistic techniques and client-centered therapy to support you in finding self-awareness, self-compassion, and balance, all of which are keys to the growth and healing process.