Hindi-Speaking Therapists in Saratoga, CA
I believe therapy is about getting to know yourself on a more intimate level. I listen in a caring, compassionate and non-judgmental way that allows you to see more clearly what your issues are about. i hold space with the awareness that you are a soul with the wisdom and intelligence to deal with whatever life is offering you at the moment. i am highly skilled with working with people looking for self-actualization, therapists in the making and those interested in self-growth and transformation.
I believe therapy is about getting to know yourself on a more intimate level. I listen in a caring, compassionate and non-judgmental way that allows you to see more clearly what your issues are about. i hold space with the awareness that you are a soul with the wisdom and intelligence to deal with whatever life is offering you at the moment. i am highly skilled with working with people looking for self-actualization, therapists in the making and those interested in self-growth and transformation.
Life is a complicated journey, and if you find yourself overwhelmed by everyday stressors and experiences, you are not alone. My therapy expertise is built on enabling you to overcome these stressors. I will help you get insights into behaviors that may be amplifying these stressors. These insights and tools will enable and empower you to build better relationships, reduce anxiety, and get you on the path to a rewarding life-long journey.
Life is a complicated journey, and if you find yourself overwhelmed by everyday stressors and experiences, you are not alone. My therapy expertise is built on enabling you to overcome these stressors. I will help you get insights into behaviors that may be amplifying these stressors. These insights and tools will enable and empower you to build better relationships, reduce anxiety, and get you on the path to a rewarding life-long journey.
Painful emotions, and situations in our lives can serve as an opportunity to look at what needs our attention! Very often, we give our POWER away to people and situations in our life, causing us to feel victimized and stuck. Your current challenges can be a gateway towards self empowerment! you do not need to walk this path alone. In a safe space, we can begin the process of uncovering and healing the pain which may be keeping you paralyzed! It is possible to regain trust and confidence, in order to invite joy back into your life, get you power back and enjoy waking up each day !
Painful emotions, and situations in our lives can serve as an opportunity to look at what needs our attention! Very often, we give our POWER away to people and situations in our life, causing us to feel victimized and stuck. Your current challenges can be a gateway towards self empowerment! you do not need to walk this path alone. In a safe space, we can begin the process of uncovering and healing the pain which may be keeping you paralyzed! It is possible to regain trust and confidence, in order to invite joy back into your life, get you power back and enjoy waking up each day !
Life can sometimes be stressful and each person's experience is unique. We all struggle at times with relationships, grief, transitions, school, or work. In times like this, we can use help to navigate these challenges. If this resonates with you, then I can support you to build a life that’s fulfilling for you. As a first-generation immigrant, I can relate to the challenges of balancing different cultural identities. I deeply believe in every human's resiliency, capacity for change, and ability to problem-solve.
Life can sometimes be stressful and each person's experience is unique. We all struggle at times with relationships, grief, transitions, school, or work. In times like this, we can use help to navigate these challenges. If this resonates with you, then I can support you to build a life that’s fulfilling for you. As a first-generation immigrant, I can relate to the challenges of balancing different cultural identities. I deeply believe in every human's resiliency, capacity for change, and ability to problem-solve.
Life can feel overwhelming, and sometimes it’s hard to know how to move forward on your own. Taking the step to reach out for therapy is an important and courageous choice. Many of my clients come seeking support for trauma, anxiety, depression, grief, identity confusion, self-esteem struggles, and relationship challenges. They recognize that old patterns, past experiences, or difficult emotions are holding them back, and they want to create a clearer, healthier, and more fulfilling way of living. I help clients reconnect with their authentic selves and develop tools to navigate life’s challenges.
Life can feel overwhelming, and sometimes it’s hard to know how to move forward on your own. Taking the step to reach out for therapy is an important and courageous choice. Many of my clients come seeking support for trauma, anxiety, depression, grief, identity confusion, self-esteem struggles, and relationship challenges. They recognize that old patterns, past experiences, or difficult emotions are holding them back, and they want to create a clearer, healthier, and more fulfilling way of living. I help clients reconnect with their authentic selves and develop tools to navigate life’s challenges.
As your therapist, my first offering would be creating a safe environment for you, whereby you know that you are being heard, respected, and validated. I respect and honor your wish to find someone to work with; a traveling companion for the road you are on. I know this first step is a hard one. I’ve been in your shoes too. Here is what I have learned: connection matters. Feelings matter. Knowing, that someone sees how hard it can be, matters. And yes, expertise matters. If you’ve gotten this far then you are likely wondering- could this person possibly be my/our therapist? Will she understand me/us? Will she care? Can she help?
As your therapist, my first offering would be creating a safe environment for you, whereby you know that you are being heard, respected, and validated. I respect and honor your wish to find someone to work with; a traveling companion for the road you are on. I know this first step is a hard one. I’ve been in your shoes too. Here is what I have learned: connection matters. Feelings matter. Knowing, that someone sees how hard it can be, matters. And yes, expertise matters. If you’ve gotten this far then you are likely wondering- could this person possibly be my/our therapist? Will she understand me/us? Will she care? Can she help?
Trust Mental Health offers therapy and coaching to Children, Teens, Adults, Couples and Families. Our approach is warm, positive and strength-based facilitation of carving out a route of self-exploration and growth. Our team specialize in CBT, DBT, Trauma-focused CBT as well as Psychodynamic approach.
Trust Mental Health offers therapy and coaching to Children, Teens, Adults, Couples and Families. Our approach is warm, positive and strength-based facilitation of carving out a route of self-exploration and growth. Our team specialize in CBT, DBT, Trauma-focused CBT as well as Psychodynamic approach.
It's 2am and you're wondering what you could have said or done differently. Somewhere underneath that is a question you haven't said out loud, am I enough?
Sometimes you're asking that alone, other times you're lying next to your partner asking it.
It shows up as withdrawal, or asking the same question in different ways. From the outside it looks like nagging, irritation. But underneath it's the same, reach for me, see me, tell me I'm not too much.
It lives in the body before it becomes words. The heart that sinks. The tears later, alone. And the silence, the thing you swallow instead of saying what you need.
It's 2am and you're wondering what you could have said or done differently. Somewhere underneath that is a question you haven't said out loud, am I enough?
Sometimes you're asking that alone, other times you're lying next to your partner asking it.
It shows up as withdrawal, or asking the same question in different ways. From the outside it looks like nagging, irritation. But underneath it's the same, reach for me, see me, tell me I'm not too much.
It lives in the body before it becomes words. The heart that sinks. The tears later, alone. And the silence, the thing you swallow instead of saying what you need.
Feeling stuck, overwhelmed, or like you're somehow "failing" at life or love? Worry that loops late at night. Loss that quietly reshapes everything. Needing space to process fears and doubt connected to the past or things that are currently happening may seem like a daunting task, and it looks like you're ready to figure it out if you're here. As a Multicultural Affirming Therapist, who identifies as an Indo-Fijian (South Asian/Desi and Pacific Islander), I work with individuals and couples/families navigating relationships, cultural and identity pressures, anxiety, and life transitions — holding the whole of who you are.
Feeling stuck, overwhelmed, or like you're somehow "failing" at life or love? Worry that loops late at night. Loss that quietly reshapes everything. Needing space to process fears and doubt connected to the past or things that are currently happening may seem like a daunting task, and it looks like you're ready to figure it out if you're here. As a Multicultural Affirming Therapist, who identifies as an Indo-Fijian (South Asian/Desi and Pacific Islander), I work with individuals and couples/families navigating relationships, cultural and identity pressures, anxiety, and life transitions — holding the whole of who you are.
More Therapists Nearby
आप आत्मविश्वास, रिश्तों में प्यार और करियर में खुशी महसूस करना चाहते हैं। हम दोनों मिलकर आपके मनचाहे जीवन का पता लगाएंगे, कल्पना करेंगे और उसका निर्माण करेंगे। आप अपने सिर के अंदर की आवाज को रोकना चाहते हैं जो आपको बता रही है कि "आप काफी नहीं हैं" या "आप में कुछ कमी है" या "आप प्यार के लायक नहीं हैं।" शायद आपके पास एक अच्छा करियर, परिवार और दोस्त हैं, लेकिन आप अभी भी दुखी, चिंता या खालीपन महसूस करते हैं। खुशी के पलों के बाद डर आता है कि सब कुछ खो दोगे और तुम अकेले और उदास हो जाओगे। मैं आपके मदद कर सकती हूं ताकि आप अपने रिश्तों और जीवन में पूरी तरह से शामिल हों और सुरक्षित रहें, और छिपना और नाटक करना बंद करें।
आप आत्मविश्वास, रिश्तों में प्यार और करियर में खुशी महसूस करना चाहते हैं। हम दोनों मिलकर आपके मनचाहे जीवन का पता लगाएंगे, कल्पना करेंगे और उसका निर्माण करेंगे। आप अपने सिर के अंदर की आवाज को रोकना चाहते हैं जो आपको बता रही है कि "आप काफी नहीं हैं" या "आप में कुछ कमी है" या "आप प्यार के लायक नहीं हैं।" शायद आपके पास एक अच्छा करियर, परिवार और दोस्त हैं, लेकिन आप अभी भी दुखी, चिंता या खालीपन महसूस करते हैं। खुशी के पलों के बाद डर आता है कि सब कुछ खो दोगे और तुम अकेले और उदास हो जाओगे। मैं आपके मदद कर सकती हूं ताकि आप अपने रिश्तों और जीवन में पूरी तरह से शामिल हों और सुरक्षित रहें, और छिपना और नाटक करना बंद करें।
Namaste! Mera naam Amisha hai aur main aapka swagat karti hoon. Ek therapist ke paas jana aur apni zindagi ki kahani sunana easy kaam nahin hai. 'Log kya kahenge' ki goonj se bahut sare log silently suffer karte hain. Aap yahan aaiye aur mujhe bataye ki aap ki zindagi me kya dukh hai. Mein aapko batana chahti hoon ki hum jo bhi baat karenge woh confidential hai. Aapki problems aapse badhi nahin hai aur mein aapke saath baith kar sunna chahoongi aur apko apni pareshani ko suljhane ka tareeka bataoongi. Aap mujhe call ya email karen.
Namaste! Mera naam Amisha hai aur main aapka swagat karti hoon. Ek therapist ke paas jana aur apni zindagi ki kahani sunana easy kaam nahin hai. 'Log kya kahenge' ki goonj se bahut sare log silently suffer karte hain. Aap yahan aaiye aur mujhe bataye ki aap ki zindagi me kya dukh hai. Mein aapko batana chahti hoon ki hum jo bhi baat karenge woh confidential hai. Aapki problems aapse badhi nahin hai aur mein aapke saath baith kar sunna chahoongi aur apko apni pareshani ko suljhane ka tareeka bataoongi. Aap mujhe call ya email karen.
Contemplating therapy is a brave first step. I specialize in trauma, psychosis, couple and family dynamics, children/adolescents, and immigrant/cultural issues,. As Assistant Professor, I am up-to-date in the latest research and treatment methods. With 20 years of Bay Area experience, I would be honored to support you in your journey to flourish in life and relationships. Teletherapy or in-person.
Contemplating therapy is a brave first step. I specialize in trauma, psychosis, couple and family dynamics, children/adolescents, and immigrant/cultural issues,. As Assistant Professor, I am up-to-date in the latest research and treatment methods. With 20 years of Bay Area experience, I would be honored to support you in your journey to flourish in life and relationships. Teletherapy or in-person.
You’ve done a lot of healing — so why do the same loops keep showing up? Many of the people I work with are thoughtful, high-functioning, and self-aware Gen Z, millennials, and boomers who carry anxiety, depression, OCD, or relational patterns shaped by culture, trauma, and early responsibility. Despite their external accomplishments, they feel caught in rumination, people-pleasing, shame spirals, and a persistent sense of misalignment.
With me, therapy is a place to slow down, be honest with yourself, metabolize big emotions, and realign with meaning — so you can begin to live with more clarity, vitality, and self-trust.
You’ve done a lot of healing — so why do the same loops keep showing up? Many of the people I work with are thoughtful, high-functioning, and self-aware Gen Z, millennials, and boomers who carry anxiety, depression, OCD, or relational patterns shaped by culture, trauma, and early responsibility. Despite their external accomplishments, they feel caught in rumination, people-pleasing, shame spirals, and a persistent sense of misalignment.
With me, therapy is a place to slow down, be honest with yourself, metabolize big emotions, and realign with meaning — so you can begin to live with more clarity, vitality, and self-trust.
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and they control how they want to live; however, I understand often times either or the combination of family, bullying, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in being aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive Life.
I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and they control how they want to live; however, I understand often times either or the combination of family, bullying, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in being aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive Life.
Very often we find ourselves having the same arguments all the time in our personal relationships. Sometimes we get hurt like we have never been before and we can’t understand why it hurts so much. Old patterns and unresolved issues can keep us stuck in the same place at times. Never having learned healthy ways of communicating, we do not know how to get the results we want. So many of us go through these challenges at various stages of our lives, with work, personal and professional relationships and raising children. Some of these challenges can seem overwhelming and can drag us down.
Very often we find ourselves having the same arguments all the time in our personal relationships. Sometimes we get hurt like we have never been before and we can’t understand why it hurts so much. Old patterns and unresolved issues can keep us stuck in the same place at times. Never having learned healthy ways of communicating, we do not know how to get the results we want. So many of us go through these challenges at various stages of our lives, with work, personal and professional relationships and raising children. Some of these challenges can seem overwhelming and can drag us down.
Feeling stressed, anxious, tired or lonely? Having low motivation? Struggling to understand your emotions, to communicate your needs, or unsure where to start? You're not alone. If you're dealing with the weight of past trauma, current life stressors, or just feeling overwhelmed, taking the first step towards healing is the hardest part—but you don’t have to go through this alone. Let's work together to understand your feelings, find clarity, and harness your strengths to create a path toward healing and a more balanced self.
Feeling stressed, anxious, tired or lonely? Having low motivation? Struggling to understand your emotions, to communicate your needs, or unsure where to start? You're not alone. If you're dealing with the weight of past trauma, current life stressors, or just feeling overwhelmed, taking the first step towards healing is the hardest part—but you don’t have to go through this alone. Let's work together to understand your feelings, find clarity, and harness your strengths to create a path toward healing and a more balanced self.
We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States
We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States
Gottman Couples Therapist Preeti Presswala
Marriage & Family Therapist, LMFT, Gottman, Therapi
Serves Area
I specialize in working with couples using Gottman Method and EFT. Every couple faces challenges, but when communication breaks down or trust is shaken, it can feel overwhelming. Arguments never get resolved, or silence replaces connection. You may feel more like roommates than partners, & intimacy feels far away. Forgiveness seems impossible after betrayal. You want to break the cycle but feel stuck in the same patterns. Part of you wants to stay, but living in the pain feels unbearable. You’ve built an incredible life together, but you’re wondering if this relationship can survive. Visit Therapist-SD to learn more.
I specialize in working with couples using Gottman Method and EFT. Every couple faces challenges, but when communication breaks down or trust is shaken, it can feel overwhelming. Arguments never get resolved, or silence replaces connection. You may feel more like roommates than partners, & intimacy feels far away. Forgiveness seems impossible after betrayal. You want to break the cycle but feel stuck in the same patterns. Part of you wants to stay, but living in the pain feels unbearable. You’ve built an incredible life together, but you’re wondering if this relationship can survive. Visit Therapist-SD to learn more.
I specialize in helping couples strengthen their connection, improve communication, and rebuild trust. My approach integrates Cognitive Behavioral Therapy (CBT) and the Gottman Method, evidence-based practices that promote understanding, growth, and emotional balance. I provide a collaborative, supportive space where partners can explore patterns, heal from conflict, and develop lasting tools for a more fulfilling relationship.
I specialize in helping couples strengthen their connection, improve communication, and rebuild trust. My approach integrates Cognitive Behavioral Therapy (CBT) and the Gottman Method, evidence-based practices that promote understanding, growth, and emotional balance. I provide a collaborative, supportive space where partners can explore patterns, heal from conflict, and develop lasting tools for a more fulfilling relationship.
Welcome to my practice! I work with adults, families, teens, children, and first responders to provide various types of counseling, including but not limited to CBT, EMDR, Trauma focused CBT, behavioral interventions, play therapy, parenting support, etc… Whether you are feeling stuck, frustrated, anxious, or depressed, I can help you cope with these feelings and improve your overall satisfaction in your life and relationships in a safe and confidential environment. No problem is too big, too small, or too shocking. Please reach out via email to minalcsw@gmail.com to schedule a conversation with me.
Welcome to my practice! I work with adults, families, teens, children, and first responders to provide various types of counseling, including but not limited to CBT, EMDR, Trauma focused CBT, behavioral interventions, play therapy, parenting support, etc… Whether you are feeling stuck, frustrated, anxious, or depressed, I can help you cope with these feelings and improve your overall satisfaction in your life and relationships in a safe and confidential environment. No problem is too big, too small, or too shocking. Please reach out via email to minalcsw@gmail.com to schedule a conversation with me.
See more therapy options for Saratoga
Nearby Hindi Therapists Searches for Saratoga
- Campbell
- Cupertino
- Los Altos
- Los Gatos
- Menlo Park
- Milpitas
- Mountain View
- Palo Alto
- Redwood City
- San Jose
- Santa Clara
- Sunnyvale