Alcohol Use Therapists in Saratoga, CA
Navigating life’s ups and downs can be challenging. Taking a pause and realizing that you aren’t living the life you want is an important step. As a therapist I recognize that moving towards change can be difficult on your own. I respect that it takes courage to reach out for help. Many of my clients seek out therapy to address stress, anxiety, depression, grief, and/or the impacts of trauma. They have come to understand that they are stuck in some way and want movement in a new, healthier, more fulfilling direction.
Navigating life’s ups and downs can be challenging. Taking a pause and realizing that you aren’t living the life you want is an important step. As a therapist I recognize that moving towards change can be difficult on your own. I respect that it takes courage to reach out for help. Many of my clients seek out therapy to address stress, anxiety, depression, grief, and/or the impacts of trauma. They have come to understand that they are stuck in some way and want movement in a new, healthier, more fulfilling direction.
If you are experiencing anxiety or depression, struggling with issues related to chemical dependency or chronic illness, hoping to heal from the trauma of past abuse, interested in creating healthier relationships, or simply wanting to work on your own personal growth, I am here to help. In my general psychotherapy practice, I have extensive experience helping adults, couples, and teens grapple with the many complexities of being human.
If you are experiencing anxiety or depression, struggling with issues related to chemical dependency or chronic illness, hoping to heal from the trauma of past abuse, interested in creating healthier relationships, or simply wanting to work on your own personal growth, I am here to help. In my general psychotherapy practice, I have extensive experience helping adults, couples, and teens grapple with the many complexities of being human.
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
Are you relying on unhealthy habits to cope with stress, anxiety, depression or life's challenges? Is it time to make some changes in your life but you feel stuck and don't know where to begin? Are you tired of feeling lonely, empty, sad or misunderstood? Do you struggle with allowing yourself to feel vulnerable with others? Does a healthy work-life balance seem impossible for you? If any of these questions ring true for you, some support might be just what you need.
I help patients solve their emotional and psychological problems. They learn tools to overcome depression, anxiety, and stress and are facilitated in stopping inappropriate use of food, alcohol and drugs. Parents and stepparents learn skills to become more effective. Patients acquire methods to re-parent themselves as well as techniques in how to be more satisfied in their personal and professional relationships. Individuals gain insights that enhance their ability to feel more confident and be more productive by setting goals to achieve positive results and outcomes. Children and adolescents learn to improve their relationships with themselves and build better social and interpersonal relationships.
I help patients solve their emotional and psychological problems. They learn tools to overcome depression, anxiety, and stress and are facilitated in stopping inappropriate use of food, alcohol and drugs. Parents and stepparents learn skills to become more effective. Patients acquire methods to re-parent themselves as well as techniques in how to be more satisfied in their personal and professional relationships. Individuals gain insights that enhance their ability to feel more confident and be more productive by setting goals to achieve positive results and outcomes. Children and adolescents learn to improve their relationships with themselves and build better social and interpersonal relationships.
If you've been struggling for awhile, your life can be different. You can't change your past. But you can change your future. You and your loved ones can write a fresh, new chapter for your individual lives and relationships.
If you've been struggling for awhile, your life can be different. You can't change your past. But you can change your future. You and your loved ones can write a fresh, new chapter for your individual lives and relationships.
I'm here with you. Few things are more painful than feeling disconnected from yourself or the person you love. If you've tried everything to reconnect with yourself and others, only to end up stuck in the same old patterns, you're far from alone ... and help is available! When stress and anxiety leave you short of breath and constantly bracing for the worst, or old wounds from loss or trauma linger and make it difficult to feel safe or believe there's a light at the end of the tunnel, you can end up feeling heartbroken, hopeless, and exhausted. But the fact that you are reading this now means there is hope. I'm here to help.
I'm here with you. Few things are more painful than feeling disconnected from yourself or the person you love. If you've tried everything to reconnect with yourself and others, only to end up stuck in the same old patterns, you're far from alone ... and help is available! When stress and anxiety leave you short of breath and constantly bracing for the worst, or old wounds from loss or trauma linger and make it difficult to feel safe or believe there's a light at the end of the tunnel, you can end up feeling heartbroken, hopeless, and exhausted. But the fact that you are reading this now means there is hope. I'm here to help.
My name is Karen Perry, M.A., L.M.F.T. 43178, and I believe in a person's ability to grow. As a clinician, the experience of guiding another in the process of growth is invigorating and fueled my passion for over 40 years in the helping professions. I am able to help you discover your self-defeating patterns and use your strengths to develop new strategies and behaviors using a blend of techniques from Rational Emotive Behavioral, Cognitive Behavioral, Narrative, Solution Focused, Acceptance Commitment, Trauma Resiliency Method, Somatic Experiencing, Person-Centered, Motivational, Ego State, and Structural Family therapies.
My name is Karen Perry, M.A., L.M.F.T. 43178, and I believe in a person's ability to grow. As a clinician, the experience of guiding another in the process of growth is invigorating and fueled my passion for over 40 years in the helping professions. I am able to help you discover your self-defeating patterns and use your strengths to develop new strategies and behaviors using a blend of techniques from Rational Emotive Behavioral, Cognitive Behavioral, Narrative, Solution Focused, Acceptance Commitment, Trauma Resiliency Method, Somatic Experiencing, Person-Centered, Motivational, Ego State, and Structural Family therapies.
Life can be challenging sometimes ... especially for those of us in the Bay Area. On the surface, everything seems great. Yet, many of us are stressed, overwhelmed, and irritable. This often comes from a deep sense of feeling unfulfilled, empty, helpless, and unsatisfied. As a result, our relationships may suffer and our jobs as parents can become especially difficult. That's where I come in. -- My passion is helping you understand what's holding you back ... and developing ways to help you live a more fulfilled, balanced, and harmonious life.
Life can be challenging sometimes ... especially for those of us in the Bay Area. On the surface, everything seems great. Yet, many of us are stressed, overwhelmed, and irritable. This often comes from a deep sense of feeling unfulfilled, empty, helpless, and unsatisfied. As a result, our relationships may suffer and our jobs as parents can become especially difficult. That's where I come in. -- My passion is helping you understand what's holding you back ... and developing ways to help you live a more fulfilled, balanced, and harmonious life.
I am a Licensed Clinical Social Worker (LCSW) with LA County Department of Mental Health and community-based organization experience. I am passionate about working with individuals and military members/veterans seeking adaptive skills to navigate life's transitions. I specialize in work stress; depression and anxiety; post-traumatic stress syndrome; domestic violence, physical, emotional, and sexual abuse; issues of acculturation and inter-generational conflict; relationship and men's health; aging, losses, and bereavement. I am experienced in cognitive intervention and mindfulness-based psychotherapy.
I am a Licensed Clinical Social Worker (LCSW) with LA County Department of Mental Health and community-based organization experience. I am passionate about working with individuals and military members/veterans seeking adaptive skills to navigate life's transitions. I specialize in work stress; depression and anxiety; post-traumatic stress syndrome; domestic violence, physical, emotional, and sexual abuse; issues of acculturation and inter-generational conflict; relationship and men's health; aging, losses, and bereavement. I am experienced in cognitive intervention and mindfulness-based psychotherapy.
Frustrated by your relationships or feeling like you live life on everyone else's terms but your own?
I am a warm, interactive partner in solution-focused conversation cradled with a sense of deep optimism which comes from both my professional training and from being a fellow traveler in negotiating life's challenges. I quickly assess what my clients needs are and provide concrete understanding, tools, skills, and solutions for their circumstances. I help you build inner resilience and self-esteem in the same way you boost your immune system when you feel worn down.
Frustrated by your relationships or feeling like you live life on everyone else's terms but your own?
I am a warm, interactive partner in solution-focused conversation cradled with a sense of deep optimism which comes from both my professional training and from being a fellow traveler in negotiating life's challenges. I quickly assess what my clients needs are and provide concrete understanding, tools, skills, and solutions for their circumstances. I help you build inner resilience and self-esteem in the same way you boost your immune system when you feel worn down.
Balancing family expectations, cultural values, and your own sense of self can feel like walking a tightrope — and it’s exhausting. Many South Asian clients I work with describe feeling pressure from multiple directions: the expectations of parents and elders, the values of their culture, and their own hopes for their life. Whether you’re managing intergenerational stress, figuring out how to come out as queer, or navigating interracial or intercultural relationships, therapy can help you explore these challenges without judgment and find your own path forward.
Balancing family expectations, cultural values, and your own sense of self can feel like walking a tightrope — and it’s exhausting. Many South Asian clients I work with describe feeling pressure from multiple directions: the expectations of parents and elders, the values of their culture, and their own hopes for their life. Whether you’re managing intergenerational stress, figuring out how to come out as queer, or navigating interracial or intercultural relationships, therapy can help you explore these challenges without judgment and find your own path forward.
Christian Counseling Collective has provided mental health services, support, and educational training to the Bay Area community for more than 30+ Years. Our team of 50+ therapists are passionate about caring for your emotional, mental, and relational needs through our broad range of clinical expertise. We are here to help!
Christian Counseling Collective has provided mental health services, support, and educational training to the Bay Area community for more than 30+ Years. Our team of 50+ therapists are passionate about caring for your emotional, mental, and relational needs through our broad range of clinical expertise. We are here to help!
I view as some of my most important work that which instills hope and eases emotional pain -- in particular with our youth. Anger, Addiction and the struggles of Adolescence can be addressed, and a path to a better life can be found. I work with individuals from adolescence through late adulthood, couples, and families. My areas of specialization include: Anger, Addiction, Adolescence, Family Issues, Grief and Loss, and Relationships.
I view as some of my most important work that which instills hope and eases emotional pain -- in particular with our youth. Anger, Addiction and the struggles of Adolescence can be addressed, and a path to a better life can be found. I work with individuals from adolescence through late adulthood, couples, and families. My areas of specialization include: Anger, Addiction, Adolescence, Family Issues, Grief and Loss, and Relationships.
Silicon Valley can be a stressful place to live. Sometimes, the demands of living and working in this area rob us of the passion we once had. If you are feeling pulled in too many directions...if you are feeling like your needs take a backseat to everything else in your life: kids, work, older parents, spouse, then I would like to help. You can feel like you once did, full of LIFE and PASSION. Running on empty can lead to depression, anxiety, relationship drama, and health problems. You can feel better, even THRIVE, while meeting life's challenges with ease.
Silicon Valley can be a stressful place to live. Sometimes, the demands of living and working in this area rob us of the passion we once had. If you are feeling pulled in too many directions...if you are feeling like your needs take a backseat to everything else in your life: kids, work, older parents, spouse, then I would like to help. You can feel like you once did, full of LIFE and PASSION. Running on empty can lead to depression, anxiety, relationship drama, and health problems. You can feel better, even THRIVE, while meeting life's challenges with ease.
I believe we all have struggles to overcome throughout our lifetimes. If you are finding yourself in a challenging spot, whether that may include life transitions, loss, or emotional or physical difficulties, you may feel stuck. My goal is to help those with whom I work harness their inner strength and resources while learning new skills to get through whatever life may throw their way. As Thich Nhat Hanh, the Zen Buddhist spiritual leader, has said, "No mud, no lotus." I believe we can grow and blossom with the right support, no matter how dark things may seem.
I believe we all have struggles to overcome throughout our lifetimes. If you are finding yourself in a challenging spot, whether that may include life transitions, loss, or emotional or physical difficulties, you may feel stuck. My goal is to help those with whom I work harness their inner strength and resources while learning new skills to get through whatever life may throw their way. As Thich Nhat Hanh, the Zen Buddhist spiritual leader, has said, "No mud, no lotus." I believe we can grow and blossom with the right support, no matter how dark things may seem.
I believe that as living beings, we all have an innate impulse toward healing and growth, and that the role of a good therapist is to help facilitate the flow of these natural processes. My priority is to assist you in fostering a renewed connection to the inherent vitality, openness, calm, and creativity that reside deep within you and to help you embody these qualities as you turn toward life's challenges. Some populations that I am especially passionate about working with include men, neurodiverse couples and individuals (e.g., ADHD, autism, gifted, 2e), LGBTQ+ couples and individuals, alternative families, and veterans.
I believe that as living beings, we all have an innate impulse toward healing and growth, and that the role of a good therapist is to help facilitate the flow of these natural processes. My priority is to assist you in fostering a renewed connection to the inherent vitality, openness, calm, and creativity that reside deep within you and to help you embody these qualities as you turn toward life's challenges. Some populations that I am especially passionate about working with include men, neurodiverse couples and individuals (e.g., ADHD, autism, gifted, 2e), LGBTQ+ couples and individuals, alternative families, and veterans.
I am a licensed clinical psychologist with a doctorate from Palo Alto University, and I have worked with individuals and couples in the Bay Area for over 7 years. My practice focuses on neuropsychological assessments and therapy in order to address stress management, depression, anxiety, mood disorders, and neurodevelopmental disorders (ADHD/ASD). I also have experience and training in working with trauma, OCD, and personality disorders.
I currently work with teens and adults who are curious about learning more about themselves while working toward becoming the healthiest versions of themselves. LGBTQ+ friendly!
I am a licensed clinical psychologist with a doctorate from Palo Alto University, and I have worked with individuals and couples in the Bay Area for over 7 years. My practice focuses on neuropsychological assessments and therapy in order to address stress management, depression, anxiety, mood disorders, and neurodevelopmental disorders (ADHD/ASD). I also have experience and training in working with trauma, OCD, and personality disorders.
I currently work with teens and adults who are curious about learning more about themselves while working toward becoming the healthiest versions of themselves. LGBTQ+ friendly!
Feeling out of control over what you care about the most can make you feel like your world is crumbling around you. Feelings of worry, fear, confusion, anger, and sadness can make your relationships, parenting, work, or your education seem impossible and feel like a heavy burden. My passion is helping people realize or remember that they are capable, strong, worthy, and significant. I look to understand your pain and concern, and I want to tell you that you CAN overcome these obstacles that come your way in life. Having peace of mind is a mind frame.
Feeling out of control over what you care about the most can make you feel like your world is crumbling around you. Feelings of worry, fear, confusion, anger, and sadness can make your relationships, parenting, work, or your education seem impossible and feel like a heavy burden. My passion is helping people realize or remember that they are capable, strong, worthy, and significant. I look to understand your pain and concern, and I want to tell you that you CAN overcome these obstacles that come your way in life. Having peace of mind is a mind frame.
I bring curiosity, warmth, and humor to my relationships with clients in therapy. I enjoy working with teenagers and adults who are looking for support through times of growth and change. These periods can be catalysts to cultivating a deeper understanding of who we are. I use a holistic approach, drawing from a variety of theories and modalities, to provide a wide array of emotional and behavioral tools. I look forward to helping you work toward specific goals, or provide support on an ongoing basis.
I bring curiosity, warmth, and humor to my relationships with clients in therapy. I enjoy working with teenagers and adults who are looking for support through times of growth and change. These periods can be catalysts to cultivating a deeper understanding of who we are. I use a holistic approach, drawing from a variety of theories and modalities, to provide a wide array of emotional and behavioral tools. I look forward to helping you work toward specific goals, or provide support on an ongoing basis.
Have you been feeling like it's time for something to change? Whether it’s worries, low moods, or habits that no longer serve you, it may be the right time to explore within and uncover the strengths that can help you move forward. Therapy can be a space to pause, understand what’s been weighing on you, and discover new strategies or perspectives that support your goals. I’m here to walk alongside you, offering support without judgment, whenever you’re ready to take that first step.
Have you been feeling like it's time for something to change? Whether it’s worries, low moods, or habits that no longer serve you, it may be the right time to explore within and uncover the strengths that can help you move forward. Therapy can be a space to pause, understand what’s been weighing on you, and discover new strategies or perspectives that support your goals. I’m here to walk alongside you, offering support without judgment, whenever you’re ready to take that first step.
See more therapy options for Saratoga
Nearby Alcohol Use Therapists Searches for Saratoga
- Campbell
- Cupertino
- Los Altos
- Los Altos Hills
- Los Gatos
- Milpitas
- Monte Sereno
- Mountain View
- Portola Valley
- San Jose
- Santa Clara
- Sunnyvale
Alcohol Use Therapists
Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.
How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.