Trauma and PTSD Therapists in Santa Rosa, CA

Photo of Paul Margolis - Sonoma County Counseling, Marriage & Family Therapist
Sonoma County Counseling
Marriage & Family Therapist
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
We also offer evidence based services, such as PCIT for children and EMDR for trauma.
Sonoma County Counseling provides exceptional personalized counseling services for clients of all ages. Sonoma County Counseling was founded with an eye on providing supportive cutting edge therapeutic counseling services to individuals and families, in a professional, welcoming, mindful, inclusive, and enriched environment. We welcome individuals, couples, and families. Sonoma County Counseling specializes in child therapy services that help children (ages 3 - 12), teenagers, and families, as well as adults who are living with acute or chronic mental health challenges.
We also offer evidence based services, such as PCIT for children and EMDR for trauma.
Sonoma County Counseling provides exceptional personalized counseling services for clients of all ages. Sonoma County Counseling was founded with an eye on providing supportive cutting edge therapeutic counseling services to individuals and families, in a professional, welcoming, mindful, inclusive, and enriched environment. We welcome individuals, couples, and families. Sonoma County Counseling specializes in child therapy services that help children (ages 3 - 12), teenagers, and families, as well as adults who are living with acute or chronic mental health challenges.
(707) 993-4474 View (707) 993-4474
Photo of Katie Dyer, LMFT, Marriage & Family Therapist
Katie Dyer
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Santa Rosa, CA 95404
For many of us, especially when we've tried before, it can feel impossible to even hope that change or healing may be possible. We feel blocked by moods, situations, patterns that we can't seem to change. On the other hand, many of us long to live a life in which we are wholly our self, to live from spaciousness and authenticity. If you're here, there's a part of you still holding hope. My approach in therapy is to address the parts of you that are hurting, to help them heal using trauma-informed modalities, then to help you to expand into whatever felt sense you are missing- calm, confidence, connectedness, clarity, ease.
For many of us, especially when we've tried before, it can feel impossible to even hope that change or healing may be possible. We feel blocked by moods, situations, patterns that we can't seem to change. On the other hand, many of us long to live a life in which we are wholly our self, to live from spaciousness and authenticity. If you're here, there's a part of you still holding hope. My approach in therapy is to address the parts of you that are hurting, to help them heal using trauma-informed modalities, then to help you to expand into whatever felt sense you are missing- calm, confidence, connectedness, clarity, ease.
(707) 414-3650 View (707) 414-3650
Photo of Karen Stocksdale, MA, MFT, Marriage & Family Therapist
Karen Stocksdale
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Rosa, CA 95404
Issues may range from grief due to loss, trauma from events or circumstances, self-esteem issues, and relationship difficulties.
Do you long to feel whole again? I am available to those who are struggling with grief, loss, personal trauma, or life circumstances. We will collaborate and help you find your center, strengthen your core, and equip you with tools to re-integrate your being.
Issues may range from grief due to loss, trauma from events or circumstances, self-esteem issues, and relationship difficulties.
Do you long to feel whole again? I am available to those who are struggling with grief, loss, personal trauma, or life circumstances. We will collaborate and help you find your center, strengthen your core, and equip you with tools to re-integrate your being.
(707) 549-6050 View (707) 549-6050
Photo of Lezlie Scaliatine, PsyD, Psychologist
Lezlie Scaliatine
Psychologist, PsyD
Verified Verified
11 Endorsed
Santa Rosa, CA 95404  (Online Only)
I am a trauma informed, attachment based, relational therapist.
Hello! Are you wanting to understand yourself better and improve your relationships? Is there something in the way from living the life you want? We may be a good fit if you are overwhelmed, hard on yourself, a people pleaser, wanting to be a better partner, friend or parent. Let's work together to help you feel connected and whole. Through a safe, supportive connection in therapy healing and transformation happens, leading to lasting growth and change. I am skilled at helping with relationships, life transitions, anxiety, grief & loss, trauma, prenatal/postpartum support & personal growth.
I am a trauma informed, attachment based, relational therapist.
Hello! Are you wanting to understand yourself better and improve your relationships? Is there something in the way from living the life you want? We may be a good fit if you are overwhelmed, hard on yourself, a people pleaser, wanting to be a better partner, friend or parent. Let's work together to help you feel connected and whole. Through a safe, supportive connection in therapy healing and transformation happens, leading to lasting growth and change. I am skilled at helping with relationships, life transitions, anxiety, grief & loss, trauma, prenatal/postpartum support & personal growth.
(707) 241-9478 View (707) 241-9478
Photo of Mealani M Smith, LCSW, Clinical Social Work/Therapist
Mealani M Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Santa Rosa, CA 95404
I take a client-centered, solution-focused and trauma informed stance on treatment.
When provided well, therapy becomes one of the most valuable investments of your life, because it provides the foundation for creating a more peaceful and fulfilling existence. I believe we all have an innate ability to live a life of purpose. I am simply a guide to support you in arriving there. You will learn to communicate effectively and create a balanced life through shifting your engrained responses related to your experiences of trauma, relationships and biological aspects.
I take a client-centered, solution-focused and trauma informed stance on treatment.
When provided well, therapy becomes one of the most valuable investments of your life, because it provides the foundation for creating a more peaceful and fulfilling existence. I believe we all have an innate ability to live a life of purpose. I am simply a guide to support you in arriving there. You will learn to communicate effectively and create a balanced life through shifting your engrained responses related to your experiences of trauma, relationships and biological aspects.
(707) 238-7159 View (707) 238-7159
Photo of Dorothy Mandel, PhD, Psychologist
Dorothy Mandel
Psychologist, PhD
Verified Verified
Santa Rosa, CA 95405
Change is certain. How we respond to change, to stress, and to the challenges of life makes all the difference. Whether you suffer from anxiety, depression, PTSD, professional setbacks, creative blocks, family challenges, or marriage dissatisfaction, my job is to help you move forward. My intention is to provide a safe, and welcoming environment for you to gain the support you deserve. I invite you to learn new tools and strategies that can help you come away with more inner peace, clarity, resilience, and confidence. Together we can create a personalized and effective approach to help you quickly reach your goals.
Change is certain. How we respond to change, to stress, and to the challenges of life makes all the difference. Whether you suffer from anxiety, depression, PTSD, professional setbacks, creative blocks, family challenges, or marriage dissatisfaction, my job is to help you move forward. My intention is to provide a safe, and welcoming environment for you to gain the support you deserve. I invite you to learn new tools and strategies that can help you come away with more inner peace, clarity, resilience, and confidence. Together we can create a personalized and effective approach to help you quickly reach your goals.
(707) 659-6992 View (707) 659-6992
Photo of Krystal Ying, MA, LMFT, LPCC, LPC, Marriage & Family Therapist
Krystal Ying
Marriage & Family Therapist, MA, LMFT, LPCC, LPC
Verified Verified
3 Endorsed
Santa Rosa, CA 95401
Deciding to undertake therapy is an incredibly courageous and powerful step that can help you address and resolve traumatic events and experience new ways of living.
It is within your reach to live a life that is calmer, more grounded and satisfying - where you're not overwhelmed or completely detached - no matter how you are feeling right now or what happened before. You feel on guard, emotionally and physically flooded, disempowered, alone, and hijacked by triggers. Maybe you feel like you cannot trust yourself or others, and your self-confidence is suffering. Whether you're here because of a traumatic event or you have experienced multiple hardships in life, it is possible to get through this, reclaim your spirit and self, and help your mind/body be here in the present moment.
Deciding to undertake therapy is an incredibly courageous and powerful step that can help you address and resolve traumatic events and experience new ways of living.
It is within your reach to live a life that is calmer, more grounded and satisfying - where you're not overwhelmed or completely detached - no matter how you are feeling right now or what happened before. You feel on guard, emotionally and physically flooded, disempowered, alone, and hijacked by triggers. Maybe you feel like you cannot trust yourself or others, and your self-confidence is suffering. Whether you're here because of a traumatic event or you have experienced multiple hardships in life, it is possible to get through this, reclaim your spirit and self, and help your mind/body be here in the present moment.
(707) 309-0699 View (707) 309-0699
Photo of Maggie Caffery, MA, LMFT, Marriage & Family Therapist
Maggie Caffery
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404  (Online Only)
Waitlist for new clients
I offer dream work, sand play, mindfulness-based CBT, Trauma Informed Treatment, an attachment based point of view, EMDR, creative imagination combined with intent, as well as somatic experiencing.
When I work with the pain of depression, anxiety, fear, isolation or trauma, often my clients' inclinations are to resist it, to stuff it, to pretend it's not happening or to judge themselves for these seemingly intrusive feelings. What if these emotions are surfacing because your mind and body wisdom are giving you the signal, through these experiences that your attentiveness and compassion are being requested? I believe that emotions arise to move through and to assist us in growth and well-being. They contain important messages of wholeness. It is a privilege to witness your unique expression as an individual.
I offer dream work, sand play, mindfulness-based CBT, Trauma Informed Treatment, an attachment based point of view, EMDR, creative imagination combined with intent, as well as somatic experiencing.
When I work with the pain of depression, anxiety, fear, isolation or trauma, often my clients' inclinations are to resist it, to stuff it, to pretend it's not happening or to judge themselves for these seemingly intrusive feelings. What if these emotions are surfacing because your mind and body wisdom are giving you the signal, through these experiences that your attentiveness and compassion are being requested? I believe that emotions arise to move through and to assist us in growth and well-being. They contain important messages of wholeness. It is a privilege to witness your unique expression as an individual.
(707) 670-1022 View (707) 670-1022
Photo of Antonio Garcia, LMFT, Marriage & Family Therapist
Antonio Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95401
Every person is unique, so I tend to start with a humanistic and compassionate approach to my clients and focus on their concerns. I am experienced in dealing with Depression/Mood disorders, History of Trauma/Abuse, Grief/Loss, Older adults, Cultural Issues, LGBTQ+ Issues, Self-Esteem Issues, Adults, Adolescents, and Children.
Every person is unique, so I tend to start with a humanistic and compassionate approach to my clients and focus on their concerns. I am experienced in dealing with Depression/Mood disorders, History of Trauma/Abuse, Grief/Loss, Older adults, Cultural Issues, LGBTQ+ Issues, Self-Esteem Issues, Adults, Adolescents, and Children.
(707) 800-3775 View (707) 800-3775
Photo of Galina Buckhout, LCPC
Galina Buckhout
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Santa Rosa, CA 95401
My name is Galina, and I am a Licensed Clinical Professional Counselor in the States of Illinois and California. I received a MA in Counseling from NEIU in 2006 and a PsyD in Counseling Psychology from California Southern University in 2019. I have had over 16 years of experience working in various mental health settings, including hospitals, partial care, outpatient, and addiction centers, while helping individuals and families with a variety of personal issues ranging from depression, anxiety, stress, family problems, addictions of all kinds, relationships/parenting, to trauma/abuse and more.
My name is Galina, and I am a Licensed Clinical Professional Counselor in the States of Illinois and California. I received a MA in Counseling from NEIU in 2006 and a PsyD in Counseling Psychology from California Southern University in 2019. I have had over 16 years of experience working in various mental health settings, including hospitals, partial care, outpatient, and addiction centers, while helping individuals and families with a variety of personal issues ranging from depression, anxiety, stress, family problems, addictions of all kinds, relationships/parenting, to trauma/abuse and more.
(707) 887-6745 View (707) 887-6745
Photo of Devon Maher, MA, LMFT, CET, SEP, RYT, Marriage & Family Therapist
Devon Maher
Marriage & Family Therapist, MA, LMFT, CET, SEP, RYT
Verified Verified
4 Endorsed
Santa Rosa, CA 95403  (Online Only)
I offer Brainspotting and Intensives (3+ hour trauma sessions.
Hello, and Welcome, I'm Devon Maher. I'm a licensed Marriage Family Therapist, Somatic Experiencing Practitioner, Mindfulness Based Eco Therapist (Therapy Outdoors) and a Registered Yoga Teacher. I've been working in the mental health field over 10 years and am deeply drawn to this work. I believe in the power and capacity of each human being and their ability to heal. I believe with the right support, understanding, and guidance we all can live with more ease, belonging, and happiness, and live a truly fulfilled life. If you're struggling and want support in living a more fulfilled life, reach out, theres no better time than now.
I offer Brainspotting and Intensives (3+ hour trauma sessions.
Hello, and Welcome, I'm Devon Maher. I'm a licensed Marriage Family Therapist, Somatic Experiencing Practitioner, Mindfulness Based Eco Therapist (Therapy Outdoors) and a Registered Yoga Teacher. I've been working in the mental health field over 10 years and am deeply drawn to this work. I believe in the power and capacity of each human being and their ability to heal. I believe with the right support, understanding, and guidance we all can live with more ease, belonging, and happiness, and live a truly fulfilled life. If you're struggling and want support in living a more fulfilled life, reach out, theres no better time than now.
(707) 309-2759 View (707) 309-2759
Photo of Erin Martin, LMFT, Marriage & Family Therapist
Erin Martin
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403  (Online Only)
Hi and welcome to my profile. I'm an Integrative Psychotherapist passionate about working with issues that impact your Mind, Body, and Spirit Health. I specialize in depression, anxiety, abuse, trauma, toxic shame, and chronic low self-esteem. Are you struggling with feeling sad, down, or anxious? Have you suffered trauma or abuse? Do you feel ashamed or guilty? Do you feel unworthy? Do you compare yourself to others and view yourself as less than or behind? If so, I want you to know that you are not alone. Life can certainly be extremely demanding and most especially in these current times.
Hi and welcome to my profile. I'm an Integrative Psychotherapist passionate about working with issues that impact your Mind, Body, and Spirit Health. I specialize in depression, anxiety, abuse, trauma, toxic shame, and chronic low self-esteem. Are you struggling with feeling sad, down, or anxious? Have you suffered trauma or abuse? Do you feel ashamed or guilty? Do you feel unworthy? Do you compare yourself to others and view yourself as less than or behind? If so, I want you to know that you are not alone. Life can certainly be extremely demanding and most especially in these current times.
(707) 210-1277 View (707) 210-1277
Photo of Dr. Cynthia Grow, PsyD, LMFT-CA, LMFT-FL, Marriage & Family Therapist
Dr. Cynthia Grow
Marriage & Family Therapist, PsyD, LMFT-CA, LMFT-FL
Verified Verified
4 Endorsed
Santa Rosa, CA 95409  (Online Only)
Hello, and thank you for visiting my profile! I appreciate your courage in seeking therapy. This can feel like a huge step, but it's really like having skilled companionship on a safe, self-paced journey, customized specifically for you. Problems can feel overwhelming and that's when concentrated focus is important for relief. Sometimes just a "tune-up" is nice. Either way, you'll find me client-centered, compassionate, and non-judgemental. I'm a trauma recovery specialist (single incident or complex). I'm skilled in helping clients overcome depression, anxiety, grief, loss, relationship/parenting conflict, life transitions, & more.
Hello, and thank you for visiting my profile! I appreciate your courage in seeking therapy. This can feel like a huge step, but it's really like having skilled companionship on a safe, self-paced journey, customized specifically for you. Problems can feel overwhelming and that's when concentrated focus is important for relief. Sometimes just a "tune-up" is nice. Either way, you'll find me client-centered, compassionate, and non-judgemental. I'm a trauma recovery specialist (single incident or complex). I'm skilled in helping clients overcome depression, anxiety, grief, loss, relationship/parenting conflict, life transitions, & more.
(707) 735-6879 View (707) 735-6879
Photo of Alison Valdovinos - Alison Valdovinos, PsyD, ABPP, Psychologist
Alison Valdovinos, PsyD, ABPP
Psychologist
Verified Verified
Santa Rosa, CA 95401  (Online Only)
As a board-certified licensed clinical psychologist with over 13 years of diverse experience, I have developed a comprehensive skill set through my work in various settings including large healthcare institutions, US government institutions, and leadership roles overseeing treatment teams. My extensive experience encompasses both inpatient and outpatient treatment, providing me with a thorough understanding of a wide range of psychological challenges. My expertise encompasses the treatment of anxiety disorders, mood disorders (such as depression), eating disorders, and trauma (including post-traumatic stress disorder).
As a board-certified licensed clinical psychologist with over 13 years of diverse experience, I have developed a comprehensive skill set through my work in various settings including large healthcare institutions, US government institutions, and leadership roles overseeing treatment teams. My extensive experience encompasses both inpatient and outpatient treatment, providing me with a thorough understanding of a wide range of psychological challenges. My expertise encompasses the treatment of anxiety disorders, mood disorders (such as depression), eating disorders, and trauma (including post-traumatic stress disorder).
(707) 622-8762 View (707) 622-8762
Photo of Tim Stein, LMFT, CSAT-S, CCPS, Marriage & Family Therapist
Tim Stein
Marriage & Family Therapist, LMFT, CSAT-S, CCPS
Verified Verified
Santa Rosa, CA 95404
Willow Tree Counseling’s therapists are trained in sex addiction and betrayal partner trauma.
Sex addiction impacts the addict and their partner. Sex addicts may experience preoccupation with sexual thoughts, hide sexual behaviors or activity from others, have sought help for problematic sexual behaviors, feel controlled by their sexual desire, feel depressed after sexual behavior, or notice others have suffered due to their sexual behavior? Partners of sex addicts may experience shock, intense anger, fear, and/or pain about their partner’s sexual behaviors, experience unexpected drops in sexual interest, feel like they are on an emotional roller coaster, or notice that past trauma keeps coming back and impacting them.
Willow Tree Counseling’s therapists are trained in sex addiction and betrayal partner trauma.
Sex addiction impacts the addict and their partner. Sex addicts may experience preoccupation with sexual thoughts, hide sexual behaviors or activity from others, have sought help for problematic sexual behaviors, feel controlled by their sexual desire, feel depressed after sexual behavior, or notice others have suffered due to their sexual behavior? Partners of sex addicts may experience shock, intense anger, fear, and/or pain about their partner’s sexual behaviors, experience unexpected drops in sexual interest, feel like they are on an emotional roller coaster, or notice that past trauma keeps coming back and impacting them.
(707) 200-2332 View (707) 200-2332
Photo of Jenny Schneider, MSW, LCSW, Clinical Social Work/Therapist
Jenny Schneider
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
I specialize in working with children and teens and their families, who have experienced trauma and/or are suffering from various symptoms of anxiety, depression, ASD, ADHD, and/or externalizing behaviors.
I believe that the relationship between client and therapist is the foundation in order for any healing to happen. Trust and mutual respect is important for progress to be made and I spend time getting to know the client and what brings them in. The client is the expert on their life and their experiences, and I feel privileged to be the witness of that journey. Most of the people I work with are children, adolescents or young adults, but I also enjoy working with women and adults in areas of transition, family issues, relationships, parenting or looking for support or personal growth.
I specialize in working with children and teens and their families, who have experienced trauma and/or are suffering from various symptoms of anxiety, depression, ASD, ADHD, and/or externalizing behaviors.
I believe that the relationship between client and therapist is the foundation in order for any healing to happen. Trust and mutual respect is important for progress to be made and I spend time getting to know the client and what brings them in. The client is the expert on their life and their experiences, and I feel privileged to be the witness of that journey. Most of the people I work with are children, adolescents or young adults, but I also enjoy working with women and adults in areas of transition, family issues, relationships, parenting or looking for support or personal growth.
(707) 600-2264 View (707) 600-2264
Photo of Hillary Shephard, MA, LMFT, Marriage & Family Therapist
Hillary Shephard
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Santa Rosa, CA 95403
I have training in both EMDR and Brainspotting for trauma processing and find this work to be very rewarding and effective for healing.
I believe that we all have the inner wisdom and ability to thrive when we're connected to our most authentic and embodied self. My goal as your therapist is to help you get in touch with this self so that you can live your best life. By providing a warm, supportive, and nonjudgmental space, I'll help you explore the thoughts and behaviors that no longer serve you and work toward healing any past emotional wounds that may be holding you back from living a truly fulfilling life.
I have training in both EMDR and Brainspotting for trauma processing and find this work to be very rewarding and effective for healing.
I believe that we all have the inner wisdom and ability to thrive when we're connected to our most authentic and embodied self. My goal as your therapist is to help you get in touch with this self so that you can live your best life. By providing a warm, supportive, and nonjudgmental space, I'll help you explore the thoughts and behaviors that no longer serve you and work toward healing any past emotional wounds that may be holding you back from living a truly fulfilling life.
(707) 595-0095 View (707) 595-0095
Photo of Kathleen S Pierce, PsyD, Psychologist
Kathleen S Pierce
Psychologist, PsyD
Verified Verified
Santa Rosa, CA 95409
I provide support with adjustment, grief, and the unique grief that occurs after a traumatic loss or long term illness.
I have extensive experience working with survivors of trauma, Addictions are often an unwelcomed side-effect of trauma, and I can work compassionately when they co-occur. I understand the unique challenges that developmental age plays re: traumatic events, death and loss. I take a gentle yet proactive approach to treating trauma. I know the difficulty of talking about these most personal and often horrifying events. I have compassion and respect for survivors of trauma. My approach to treating trauma is reflective of this. I also offer Divorce Mediation services when marriages fail due to these issues.
I provide support with adjustment, grief, and the unique grief that occurs after a traumatic loss or long term illness.
I have extensive experience working with survivors of trauma, Addictions are often an unwelcomed side-effect of trauma, and I can work compassionately when they co-occur. I understand the unique challenges that developmental age plays re: traumatic events, death and loss. I take a gentle yet proactive approach to treating trauma. I know the difficulty of talking about these most personal and often horrifying events. I have compassion and respect for survivors of trauma. My approach to treating trauma is reflective of this. I also offer Divorce Mediation services when marriages fail due to these issues.
(510) 246-3479 View (510) 246-3479
Photo of Richard C Alongi, LMFT, CSAT, CPTT, Marriage & Family Therapist
Richard C Alongi
Marriage & Family Therapist, LMFT, CSAT, CPTT
Verified Verified
3 Endorsed
Santa Rosa, CA 95404  (Online Only)
I also work with trauma and the lasting effects of trauma/ PTSD.
In my practice, I attempt to address suffering: what makes us suffer, how we suffer, and how suffering can be alleviated. I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously, with my support, in order to transform their lives. I specialize in the treatment of addictions of all kinds, but primarily chemical, co-dependency, sex and romance, and gambling. I also specialize in the treatment of trauma/ PTSD, both from current life situations and from childhood experiences.
I also work with trauma and the lasting effects of trauma/ PTSD.
In my practice, I attempt to address suffering: what makes us suffer, how we suffer, and how suffering can be alleviated. I enjoy working with clients who are struggling with life issues and are not afraid to take on the suffering consciously, with my support, in order to transform their lives. I specialize in the treatment of addictions of all kinds, but primarily chemical, co-dependency, sex and romance, and gambling. I also specialize in the treatment of trauma/ PTSD, both from current life situations and from childhood experiences.
(707) 639-1259 View (707) 639-1259
Photo of Lynda Wilson, AMFT, Marriage & Family Therapist Associate
Lynda Wilson
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Santa Rosa, CA 95407  (Online Only)
I specialize in providing therapy to individuals, couples, and families navigating trauma, grief, conflict, and/or the complexities of neurodiversity.
When you’re constantly on edge, haunted by past traumas, or overwhelmed by anxious thoughts, your experience is often a lonely one, leaving you exhausted and longing for relief and understanding. Although you’re hurting and probably wondering why this is happening, I’m glad that it’s led you to consider therapy. My mission is to create a safe and nurturing space where you can confront what’s going on inside, and discover a new way of being. When you trust me with your story, together we'll unpack the layers of your experiences, gently untangling the knots of trauma and grief that have been holding you back.
I specialize in providing therapy to individuals, couples, and families navigating trauma, grief, conflict, and/or the complexities of neurodiversity.
When you’re constantly on edge, haunted by past traumas, or overwhelmed by anxious thoughts, your experience is often a lonely one, leaving you exhausted and longing for relief and understanding. Although you’re hurting and probably wondering why this is happening, I’m glad that it’s led you to consider therapy. My mission is to create a safe and nurturing space where you can confront what’s going on inside, and discover a new way of being. When you trust me with your story, together we'll unpack the layers of your experiences, gently untangling the knots of trauma and grief that have been holding you back.
(707) 532-0636 View (707) 532-0636
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.