Transgender Therapists in Santa Rosa, CA

Whether you are a teen developing coping skills in an increasingly pressured world; a child who worries too much; a couple in conflict over parenting approaches; or a family healing from a traumatic event , I will bring care and authenticity to our session. I have a down to earth approach to support you in fostering your own self compassion, managing emotions, and enduring difficult times.

Therapy is most effective as a collaborative process in which your needs and desires for growth are prioritized. The foundation of my approach to therapy stems from the wholehearted belief that our bodyminds, those seemingly interminable knots of body and psyche, are orientated towards liberation. As much as we may desire freedom from those things that provoke suffering in our lives, we also desire the freedom to imagine new futures.

The poet, Mary Oliver, asks: "Tell me, what is it that you plan to do with your one wild and precious life?" I am so honored to walk with my clients in a skill-based approach as we explore these kinds of questions and access that deeper wisdom available to us all. The human psyche is such a magnificent entity--your search for an ultimately satisfying life deserves to be witnessed and supported as you move through it! I believe that as you recognize patterns which may be limiting your life and release them, you will find the source of true empowerment as well as our interconnectedness with it.

I enter the therapeutic space with curiosity, compassion, and non-judgment, and without preconceived notions of who you are or what you would like to gain from therapy. I practice cultural humility and open-mindedness, and truly believe that every individual is unique and holds authority over their own identity and story. I welcome ALL people to my practice. My goal is to build a safe space with you that allows me to meet you where you are, and at the same time challenge you to take hold of opportunities for growth when you are ready.

Thank you for your interest in working with me. I am now accepting individual clients for in person, ongoing, depth psychotherapy and couples who want to work through longstanding mental health and relational issues and renew their romantic relationship. I love working with diverse ages, sexual orientations and gender identities. My clients are adults who deeply connect with their therapist and therapy, and their goals are greater self awareness and self actualization. I enjoy working with young adults and have served many to transition from living at home to living on their own, and succeeding at work, college and beyond.

Humans are social animals - by nature we need to feel connected ("in relationship"). Life today is SO stressful! If we feel connected we can manage our stressful lives. If we don't feel connected then it doesn't matter what else is happening - life won't feel very satisfying. Through the therapeutic process you and I will work on improving your relationships with yourself and others, which can help you feel more safe and secure, and that your life is more meaningful and satisfying. When your relationships are better, you have more focus and energy for life!

Hi there! Thanks for stopping by. I get excited about helping people find their personal path of growth, healing and self-discovery. I want to support you feeling safe and supported just as you are. I support all identities and relationship expressions and want to help you find more comfort and empowerment in your life.

I believe we all carry within us everything we need to heal. There are also times in our lives when we need extra support to access inner resources, healing and growth. As your therapist, we will explore together ways that old habits, patterns and history limit the life you want to be living. Whether you are stressed, anxious or overwhelmed, facing big life transitions, worried about your teen, or longing for more meaning and connection in your relationships, you are not alone in your struggle. It is a courageous act to get support and I honor your unique life journey.

I have been working in Sonoma County with teens, adults, partners, and families for over 20 years and have recently joined the Quest Family Therapy team. With a collaborative and playful approach, I strive to support people to live more authentic lives and find their way to the change they are seeking, whether it is improving their mood, deepening their connection with themselves and loved ones, or finding and expressing their authentic selves. My work is strongly rooted in attachment theory, depth psychology, mindfulness, and somatic practices.

This human journey is dynamic and asks so much of us at times. Many of us find ourselves struggling internally or in our relationships and it is these moments that I am here for you. Like most of us, I imagine you want freedom from inner oppressive paradigms, an ability to cultivate and utilize resources that help you navigate swift currents or unknown terrain, and perhaps above all to be deeply understood.

Hi, I’m so glad you’ve found my page. Realizing that you can’t keep going the way you are is the first step towards change. Whether it’s depression, anxiety, persistent mental health issues, or trauma—together we can understand what’s happened for you and where you would like to be. I’d love to work with you to create lasting and meaningful change in your life. I work with individuals ranging from 12 years old and up. I also take couples, polyamorous formations, and families. I serve all LGBTQ populations as well as women, men, and non-binary folks. Therapy starts with a 15 minute phone consultation, so give a call and let's talk!

I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, body, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.

Therapy can sometimes be a confusing and arduous process, but the potential benefits can be lasting and profound. I work with individuals of all ages, races, genders, and relationship configurations to meet the goals that inspired the journey to begin therapy. Common issues I support clients with include navigating stressful life transitions, processing difficult emotions, healing from painful past experiences, shedding feelings of inadequacy, exploring personal identity, illuminating unhealthy cycles, and cultivating a deeper sense of meaning in their lives.

I think therapy has a lot to do with the "art of conversation" and how we relate to one another. My goal as your clinician will be to hear you, understand the world you live in and support your efforts to improve your sense of self, life-functioning skills and overall happiness. I use acceptance, empathy and compassion with my clients, emphasizing how their current strengths can support them when facing difficulties and challenges in their lives. I encourage my clients to be the experts in the room and work to support, guide and aid them toward happier and healthier lives.

Do you often feel like something is holding you back from your fullest potential? Are you stuck in repetitive patterns that don’t serve you? Do you want to have a better relationship with yourself? In my therapy practice, we will feel into these questions as well as look at and build on practical ways to work with life’s many challenges. Through mindful inquiry, curiosity and kind humor, we’ll together create a space that is safe and expansive, that will allow you to find yourself in new and exciting ways.

When provided well, therapy becomes one of the most valuable investments of your life, because it provides the foundation for creating a more peaceful and fulfilling existence. I believe we all have an innate ability to live a life of purpose. I am simply a guide to support you in arriving there. You will learn to communicate effectively and create a balanced life through shifting your engrained responses related to your experiences of trauma, relationships and biological aspects.

My work as a therapist is grounded in trauma-informed, feminist, and attachment based principles that highlight the importance of safe and trusting relationships. I am here to provide attuned feedback and guidance as you navigate sex and love, anxiety, grief and loss, the ongoing effects of childhood trauma, unlearning codependency and strengthening or softening boundaries. My goal is to help you develop tools for self-awareness, resiliency and intimacy building, and conflict resolution. I believe deeply in the power of healing work, and the great courage it takes to turn inward, to turn toward pain, and to face and love ourselves.