Family Therapy in Santa Rosa, CA

Greetings! My name is Chris Bongardt and I am a licensed Marriage and Family Therapist . I know that it takes courage to seek counseling, especially when it comes to challenges in your personal life and relationships. I provide a collaborative process with clients who are hoping to explore challenges and make positive changes in their lives. I offer a safe, empathetic and non-judgmental environment to explore feelings, thoughts, and behaviors. My therapeutic style is engaged and interactive and incorporates theory, experience, compassion, teaching, resourcing, intuition, strength-building, skill and humor. I seek motivated clients interested in making positive changes.

"Teens are tough!" The challenges of adolescence and young adulthood can be difficult and disruptive to a family . In today's fast paced society there are times when we need extra help navigating the ups and downs. Let me help. I have over 15 years of experience working with families, adolescents and individuals using a range of treatment modalities including; cognitive behavioral therapy, family systems, and positive psychology.

In life we often experience once beautiful relationships that have become strained or distant leaving us feeling depressed, anxious, ineffective or alone. Old anger, boundary issues, financial stress, or pain of loss can leave you at odds with friends, co-workers or the family members you love. As a parent you may feel guilty or overwhelmed as you watch your children struggle with academics, disadvantages, peer relationships or self-esteem. Perhaps you are that child or teen feeling pulled down by the expectations of teachers or parents,divorce, social isolation, the legal system or the complexities of an intimate relationship.

I partner with psychiatrists, nurse practitioners and case managers to provide whole client care. I accept most insurance coverages. Our sessions can be in-person or online.

Are you feeling lost, confused, sad, unsure, angry or disconnected? Are you sick of the same patterns, same outcomes, but don't know how to change? Perhaps something has happened in your life that is overwhelming and you need a place to figure it out. There are numerous reasons someone comes to therapy, but if you are exploring these pages you owe it to yourself to check therapy out. Seeking therapy does not mean there is something wrong with you. Seeking therapy means you have enough insight to know you need some help figuring out next steps, making change, and creating support.