I base this work on the principles of
Cognitive
Behavior therapy, attachment theory, Solution Focused therapy, DBT, Transpersonal therapy, mindfulness, art therapy and play.
I am a Licensed Marriage & Family Therapist currently serving clients through teletherapy. I work with children, teens, and adults. I am well experienced as a child therapist, and can provide parenting support. I treat issues such as anxiety, trauma, depression, life transitions, grief, divorce, blended families, self-esteem issues, ADHD, anger management, and behavioral issues. I have vast experience working in the public schools as a school counselor. I also have training in non-western holistic healing practices. My unique training and life experience can provide insight to assist you with life's challenges.