Child Therapists in Santa Rosa, CA

The hardest part of therapy is making the choice to seek help. If you’re reading this, you’ve already begun the work! When working with me, you or your loved ones can count on receiving loving, respectful, and supportive treatment while exploring the issues you bring to therapy. All thoughts and feelings are safe in this space. In therapy with me, you are in the driver's seat, and I will be your navigator, partner, passenger, or guide - it's entirely up to you. Life can be challenging. My goal is to help you manage the tough times and celebrate the good times in a safe and supportive therapeutic relationship.

The world is a wild and wondrous place to exist. There is so much to be curious about as we follow our respective paths. However, sometimes the path can become obscured causing us to feel lost, confused, even scared or defeated. Amidst the constant buzz of living, we need a place of stillness, of safety, to see ourselves clearly again. I am here to provide you a safe, judgement-free holding space to explore your own path and rediscover yourself in it. In our work together, we will focus on using the strength of human connection as a bridge to our own healing.

"Teens are tough!" The challenges of adolescence and young adulthood can be difficult and disruptive to a family. In today's fast paced society there are times when we need extra help navigating the ups and downs. Let me help. I have over 15 years of experience working with families, adolescents and individuals using a range of treatment modalities including; cognitive behavioral therapy, family systems, and positive psychology.

Greetings! My name is Chris Bongardt and I am a licensed Marriage and Family Therapist. I know that it takes courage to seek counseling, especially when it comes to challenges in your personal life and relationships. I provide a collaborative process with clients who are hoping to explore challenges and make positive changes in their lives. I offer a safe, empathetic and non-judgmental environment to explore feelings, thoughts, and behaviors. My therapeutic style is engaged and interactive and incorporates theory, experience, compassion, teaching, resourcing, intuition, strength-building, skill and humor. I seek motivated clients interested in making positive changes.

Many of my clients are people who despite their successes, still find themselves saddled with a fierce inner critic. They may struggle with feelings of anxiety, or low self esteem. Sometimes people begin therapy with me because they feel disconnected from their passion and purpose in life or they wonder what holds them back from having more satisfying relationships. With help you can learn how to feel calmer and tame the critic. By paying skillful attention to your feelings we will uncover the blocks that keep you from being fully engaged, allowing you to reclaim your zest for life.

We are incredibly complex beings with incredibly complex emotions, thoughts and feelings. I believe we need to be witnessed, understood and accompanied through our challenges in order to heal and grow. Whether it be a traumatic experience, a big life transition, or a debilitating depression/anxiety, I am here to explore it all with you, understand it better, and find solutions and relief as soon as possible.