Therapists in Santa Monica, CA

Welcome to my page and thank you for visiting it on your journey to healing, balance, and overall well-being! I genuinely believe that finding the right-fit therapist is imperative in the therapeutic process. I place a large focus on developing the therapeutic relationship, as I believe that healing happens through relationships that are respectful, compassionate, vulnerable, and accepting of you as a whole, authentic person. I support individuals and couples in learning to trust themselves and the wisdom of their bodies to live expansive and joyful lives aligned with their values.

My compassionate and active approach to therapy is one that can rapidly improve a willing client's life. Clients have the opportunity to experience healing and transformation as they integrate a sustainable sense of well-being. I teach techniques that provide for ongoing self-care and self-sufficiency. I offer my clients concrete tools and therapeutic experiences for shifting their patterns and healing their pain; they become empowered and live more authentic and satisfying lives. Couples build attunement, improve communication and overcome individual and relational patterns that prevent intimacy.

I am passionate about working with children, adolescents, and young adults struggling with obsessive-compulsive disorder (OCD), anxiety, and related difficulties. At the OCD & Anxiety Program of Southern California, we offer weekly and intensive outpatient (2.5 hours/week or more) therapy as part of our Intensive Outpatient Program.

I am a UCLA-trained Clinical Psychologist specializing in providing therapy to children, adolescents, parents, and young adults with Anxiety, ADHD, Autism Spectrum Disorder, and Depression. My goal is to help you experience reduced stress and an improved quality of life by providing skills and tools supported by scientific research.

It is so tough when we feel we are only surviving and not truly living. We may want to completely live our fullest lives, yet struggle with it when we are not feeling deserving, worthy, or heard. Feeling different and having experienced trauma does not have to guide our lives. I want to encourage you on your journey of learning how to be your best self, which includes providing self-compassion and challenge to overcome. We all have an underlying need for connection and remaining authentic to who we are is vital. I believe that everyone is capable of change and getting their power back. I want to help you get there.

Are your relationships in trouble? Suffering from abuse, poor communication or just not feeling cherished? Or is it your relationship with yourself? Now is the time to seek help. Don't let it go to the place where it is beyond repair! I am able to serve you with SOLUTION BASED couseling. I listen with deep intention as I work with individuals, couples and families using techniques that are tailored for you and your situation. We will work toward NEW SOLUTIONS for resolution and healing. Please call and let's see if we fit!

Our group is dedicated to providing the best therapeutic experience for our patients. We treat each patient differently based on their unique situation and circumstances, while remaining empathetic, non-judgmental and professional.

Balance CBT is the name of my private practice. I am a Licensed Clinical Psychologist (PSY27841) and an expert in the assessment and treatment of anxiety disorders and related conditions. My primary focus is providing evidence-based or "known to work" treatments for anxiety-related problems. While I place very high value on research-driven treatments, I strongly believe that compassion, validation, and a powerful relationship are cornerstones to effective therapy. I am a member of the clinical faculty at UCLA and hold positions in the departments of psychiatry and psychology.

I help clients learn how to manage chronic pain without daily pain medications and to help clients with sleep disorders (all types) learn to sleep deeply and wake rested without sleeping pills. I also help clients with complex medical diagnoses to develop wellness programs. I have been the Director of four chronic pain program. I have been providing Behavioral Sleep Medicine therapy or the UCLA Sleep Medicine Programs for 16 years. My approach to correcting sleep disorders encompasses neurocognitive self-regulation, mindfulness, breathing training, mind control to stop mind racing,sleep education and classic CBT for insomnia.

Are you wondering how to best support your struggling child? You may find yourself at a loss after reading and researching, wishing you could optimize your parenting intuition and do what's best for YOUR child. The infancy, toddler, and childhood years provide a unique opportunity for families looking to rise above old patterns, and I gently support you in taking hold of this moment to set your child up for a lifetime of mental and relational wellness. Rather than someone to fix your child, you need an expert who can empower you to guide your child through the challenges of life.

Since 1982, I have had a private practice working with adults of all ages and issues. I am an "active" therapist, asking questions and providing feedback. I consider myself direct but kind.

We try to make sense of our lives through telling our stories, but when we are unable to find the words, we express ourselves in other ways, such as in symptoms, dreams, and behaviors that we don't understand. My previous training in fine arts and filmmaking (MFA, USC School of Cinema) make an excellent fit with the type of in-depth therapy I provide. I have a wide range of professional experiences from my private practice, in residential and outpatient clinics, as an adjunct professor of psychology at Antioch University, and as a supervisor training other therapists.

Eric Grady is a Psychologist in Pennsylvania who has been practicing since 2015. He earned a bachelor's degree in psychology from the State University of New York at Buffalo in 2004. He then attended West Virginia University, completing a master's and doctorate in clinical child psychology from West Virginia University in 2011. Following his graduate education, Eric completed a 3-year postdoctoral fellowship working with adults in a substance abuse treatment services research program. Eric offers compassionate, nonjudgmental, individualized care focused on meeting people where they are in their behavior change process.

Neurofeedback works best supported by Somatic Therapy. Parvin's multifaceted somatic approach with hand-on sacrocranial work and background in clinical psychology is a perfect preparation and compliment to Neurofeedback. The focus of her work is on facilitating a more balanced, wholesome state in the brain. With a new level of functioning, clients have a chance to develop new habits and accomplish new goals. Typical training sessions last 90 minutes. Sometimes shorter 50 minute sessions with only neurofeedback are warranted.

Would you like to reduce your suffering? Would you like freedom from destructive patterns of behavior? ------When we look deeply at ourselves...when we take the time to take care of ourselves with mindfulness and compassion, we begin to understand balance. I am committed to helping you learn how to stop living with self-sabotaging thoughts and behavior, to cultivate a life of emotional balance, deepen your connection with loved ones, resolve trauma and conflict, process grief and loss and become your best self.

I am passionate about helping people discover their unlimited potential and become the best version of themselves. I enjoy working with couples and individuals, and I provide a safe, non-judgmental, and supportive space where clients can heal, learn new skills, gain insight, and successfully navigate life challenges. My therapeutic approach is integrative and includes person-centered, solution-focused, and cognitive-behavioral therapy. In sessions, I am warm, compassionate, collaborative, and sometimes humorous. I love meeting and working with people and I am constantly inspired by their resilience.

I am highly trained and experienced in treating eating disorders, exercise addiction, poor body image, body dysmorphia, and poor self-esteem. Clients appreciate my strengths-based and client-centered approach. I often work from interpersonal, family systems, and culturally-informed perspectives. Clients find me genuine, attentive, and compassionate, and I thoroughly enjoy building a relationship with my clients through engaged listening, authentic connection, and hospitable warmth. Clients often mention that I provide a sense of trust and security through my attenuation and depth of conversation.

Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. All the advice you get from those closest to you feels so out of touch with the agony of daily doubts around the things that matter most. I can help you sift through the noise and regain your confidence in yourself.