I’m experienced in helping individuals and couples manage depression, anxiety, eating disorders, life-transitions, aging, grief & loss,
, sexual intimacy, anger, and gender identity.
Being human is exciting and beautiful... and challenging! My work is grounded in respect and empathy for how individuals, couples, and families pave a path in life. Together we make change possible by bringing your unique, personal knowledge and experience into awareness, and then moving through the stuckness of unkind thoughts or feelings of powerlessness before problems. Together we will work to reconnect you to the whole experience of being human: feeling emotions, attuning to thoughts and beliefs, creating healthy relationships, and recognizing you whole life story is one of strength, resilience and moments of joy.