Couples Counseling Therapists in Santa Monica, CA

As human beings, we all face difficult seasons of life, as do our relationships. My practice is currently focused on providing a unique, somatic & attachment-based approach to couples & relationship therapy via telehealth video sessions. The way that we are in a relationship is a reflection of how we are in relationship to ourselves, and my approach takes this into account to provide a safe, gentle, and direct space for you and your partner to explore how you show up in the relationship .

I am a licensed clinical psychologist practicing on the westside of Los Angeles. I believe that the therapeutic process can be a healing experience that focuses on your specific needs, with the shared goal of improving quality of life, increasing happiness, creating connections, and enhancing awareness.

We have all had times where we are struggling, feel low or "off", may not even have a real "reason" why these feelings are coming up for us. Or those times where an event, situation, loss, change in our daily functioning has lead us to not feel that we have the right skills to live our best lives and we just don't know what to do. Therapy is an answer for someone who wants to explore these feelings, to work through the difficult times and to learn about oneself in an unbiased, non-judgmental environment.

I offer individual, couple, family and group psychotherapy for adults, children and teens who would like to be able to cope more effectively with their emotions and life stresses, heal from difficult or traumatic experiences, improve their relationships, and achieve more success and fulfillment in their lives.

The psychotherapy work I offer creates a sacred relationship , built on the deep recognition of our essential humanness. The issues that bring you to therapy will guide our work, and with clarity, compassion, and tools gathered from 30 years in practice, I will become your companion on the healing journey. Each of us has within us the wisdom to resolve our issues. My purpose is to assist you in finding that wisdom, bringing your own loving to any places of pain within you, and in seeing clearly and stepping into your life's opportunities.

My experience as a licensed therapist, nurse and midwife, has provided me the unique perspective and understanding of the needs of the Whole Individual and how thoughts and beliefs impact us physically, emotionally and psychologically. My intention is to support and guide clients as they explore and resolve their challenges. Together, we can work through feelings of confusion, insecurity and fear associated with significant individual and relationship transitions, crisis events and medical and emotional challenges. Online therapy is available with office sessions in the future.

To experience our deepest recesses of joy and peace, we must first have the courage to face our fears. That’s why our therapists use a wide range of research-proven therapy techniques to help transform anxiety, depression, and loneliness into joy, freedom, and connectedness. Whatever your situation, our goal is to help you find clarity, purpose, and strength. Through the therapy process, we will help you cultivate an unshakeable resiliency that you carry into every challenge you face. The purpose of our therapy practice is to help you become free from the grip of anxiety, depression, addiction, and hurtful relationships.

“I hate my body.” If you’re struggling with an eating disorder, body dysmorphia, or disordered eating habits, chances are you are familiar with this statement. A challenging relationship with food and body image can be debilitating and all-consuming. What you may be surprised to discover is that your obsession with weight, constant battle with eating, and urges to use self-destructive food behaviors are actually not about food or weight! They are, however, symptoms of deeper internal conflicts and emotional dysregulation - trauma, depression, anxiety, oppression, family turmoil, and low self-esteem. This is where I can help.

In my 30+ years of experience, I have tried to create a non-judgmental environment of openness and collaboration with my clients. I have found that most people are looking for understanding, clarification and a path to hope and healing.

I am here to help you make better choices. Healing is now! You have probably done your best to pull yourself out of sadness and fear but still feel stuck. Perhaps you find yourself going round and round in hurtful patterns in your relationships and still feel unseen. Maybe your creative path has reached an impasse. I am here to see you and hear you. I am committed to helping you find joy, passion, love and deep respect with your loved ones. The therapy relationship is sacred.

I love the opportunity to help my clients discover and live more fulfilling lives based on their unique goals and values. Before starting therapy, my clients tend to feel overwhelmed by anxiety, stress, panic, anger, and hopelessness. My encouraging and positive style has helped many to move through these feelings in order to build the types of relationships, balance, and achievements they have always wanted. I enjoy working with young adults, adults, couples , and parents of young children.

The clients that feel best served by my care are clients who are either motivated for, or contemplating, change in their life. These clients are curious about their personal patterns of behavior, exploring their past and present experiences, and are striving for a deeply fulfilling life. I serve clients who are experiencing the impact of trauma, depression and/or anxiety, identity changes (marriage, divorce, sobriety, parenthood, graduation, etc.), grief and loss, and perinatal mood disorders (perinatal anxiety and/or depression).

Being a human these days is hard, and even more so when you get into complicated dynamics with your relationships, job, or family. Perhaps it's all feeling like too much? Or maybe you have a hunch that you can live a fuller life? Reaching out to a therapist does not mean that you are broken; it means that you are ready to evolve. With my background in art and extensive therapeutic training, I offer a dynamic healing experience that addresses old patterns in both mind and body. I can provide a supportive and creative space for you to explore yourself, practice relational skills, and grow into a life that you truly want to be living.

Therapy can provide a safe space for individuals to explore vulnerable dimensions of oneself and explore meaning in life’s experiences. Therapy with me is rooted in relationship . I understand that value of a trusting, authentic relationship between therapist and client, and I offer insight, support, compassion, and curiosity in a nurturing way that allows clients to examine patterns that both aid or hinder individuals’ potential for wholeness. I work from a depth-oriented, psychodynamic framework, understanding that one’s self is a manifestation of one’s whole life experiences. I provide both short and long term therapy.

With a background in the entertainment business, I have always been fascinated with other people and their stories. I see therapy as a creative, collaborative process in which I work closely with individuals, couples and families to find new ways of understanding their unique narrative. I believe I can help clients find acceptance, empowerment and purpose.

Our experiences shape us and how we look at the world. Often times they give us a sense of strength and direction in our lives, but other times we are confronted with obstacles that keep us from reaching our goals. Together we can explore these obstacles and create a better understanding of how you can work through them, leading to more satisfying experiences and more confidence in your direction in life.

I am a licensed psychotherapist (MFT) specializing in hypnosis and NLP (Neuro- Linguistic Programming). I help people live the life they dream of, which includes removing unhealthy patterns and assisting in goal achievement. I work with individuals, couples and families. In a safe and warm environment I combine psychotherapy, hypnotherapy and/or neuro-linguistic programming with emotional support and tools to transform you into your highest potential self. I am proficient in eliminating or decreasing depression, anxiety, panic attacks and fears/phobias. In addition, I work with increasing healthy self-confidence.

I have joy, passion, and success working with minority, biracial, and 1st generation/immigrants who experience challenges adjusting to blended families and new/blended cultures. I help my clients identify reasonable solutions to current challenges and we collaborate to create coping skills that build resilience and allow you to thrive. My clients appreciate the gentle, warm, and supportive work we do together. They enjoy being seen, heard, and challenged to deepen self-awareness and overcome sadness, low self-esteem, shame, guilt, and anxiety.