Couples Counseling Therapists in Santa Monica, CA

I am passionate about helping others connect with the most authentic version of themselves. Growing up in LA, I understand what it's like to feel pressure to succeed in every aspect of your life. Because of my experiences, I care deeply about helping my clients slow down and find meaning in both their personal and professional lives. Whether you may be struggling with anxiety, depression, relationship issues - or something else entirely, I will help you understand and improve the symptoms you may be experiencing.

Are you or your child struggling with anxiety, depression, or behavioral issues? Have you found yourself feeling stuck or unable to create change? Therapy can help you cope with these challenges and set you up for future success. I find a positive and trusting client-therapist relationship to be the most essential component of the therapeutic process and place an emphasis on creating a safe and non-judgmental space for effective reflection and growth. Incorporating humanistic, mindfulness, and strengths-based approaches, I work with anxiety, depression, self-esteem, oppositional defiance, high-risk behavior, and family dynamics.

Are you struggling with behavior patterns that no longer serve you? Are feelings of stress and anxiety overwhelming you? Are you immersed in persistent negative thoughts? Let’s collaborate to ease these obstacles, and help you move towards well-being, calm, and more fulfillment.

My work centers around depth psychology and mindfulness, which means I look beneath the surface and at the deeper patterns in one's life. I believe psychotherapy is about integrating and bringing to consciousness parts of ourselves that have been left behind or ignored. I see psychotherapy as a journey to move forward in life. I help clients gain an understanding of who they are, how life experiences shape patterns that govern their lives, and provide them with practical tools to change those patterns.

My Therapy Corner is a boutique practice that focuses on individual and relational/ couples healing. We work with clients struggling with anxiety, trauma, depression, addiction, codependency, couples dealing with a wide range of relationship problems (infidelity, addiction, parenting, etc.) We believe that therapy should be supportive, and trauma-informed. Additionally, it should be culturally sensitive and consider all the layers of one’s identity. My Therapy Corner has a strong focus on experiential and holistic healing, emphasizing mind, body connection in healing.

I specialize in working with women who've survived trauma- whether it resulted from childhood, an abusive or toxic relationship or an event, we'll work to process what happened to you and work toward healing. We may also focus on tackling depression, anxiety and attachment issues that may be impacting your current relationships. We may discuss how to navigate dating, relationship issues, and breakups. My goal is to help you connect with your emotions, navigate overwhelming feelings, and increase your coping skills in order to improve your relationship with yourself and others.

I am a licensed psychologist and health service provider in private practice and work with individuals, couples , groups, and families. I specialize in grief, traumatic experience, anxiety, depression, interpersonal problems, and also enjoy working with issues of creativity and optimal self development over the lifespan. I practice from an integrative perspective that includes psychoanalytic, humanistic, and experiential approaches. My book, The Paradox of Loss: Toward a Relational Theory of Grief, describes my nonlinear, non-pathologizing, and relational understanding of grief. I am offering four groups this coming year: Recent Bereavement; Longer-Term Grief; Creative Writing and Loss; and Enhancing Communication and Connection for Improved Functioning.

Welcome! The challenges of everyday living can seem overwhelming. Life at times presents us with struggles and setbacks, but sometimes the same problems will keep on recurring unless you make a change. Therapy can help you find the underlying causes of why you feel the way you do and finally move towards relief. I would be honored to work together with you on your journey of self-discovery, healing, and growth. My therapy style offers a safe, warm and compassionate environment while encouraging my clients to recognize their strengths and weaknesses within themselves.

"YOUR VISION WILL BECOME CLEAR WHEN YOU LOOK INTO YOUR HEART. Who looks outside, dreams; who looks inside, awakens." Carl Jung. As a therapist, I am here to support each individual define his or her vision and life's purpose. When one feels stuck, sometimes the idea of change or transition can seem overwhelming. Issues such as anxiety, depression, addiction, relationship distress, loneliness and low-self esteem can be an indicator that a shift is imminent. I am here to provide gentle guidance, by providing a safe, warm and compassionate space to explore these issues.

Hello and Welcome! My main priority as your therapist is to ensure you feel heard and understood. I know firsthand the vulnerability that comes with sharing intimate struggles, and I applaud you for showing up for yourself in this way! I approach my clients holistically—not as “problems to solve” but as humans with a rich history and complexity to them. I believe wholeheartedly that you are the expert in your own life, and will work collaboratively with you to develop a plan of care that feels good for you. I have no agenda of my own other than to be your champion and ally throughout this process of growth and healing.

Life can be challenging and overwhelming. You are not alone if you are longing to feel deeper satisfaction with yourself and your relationships. Life feels very different when you feel confident, empowered, and fulfilled. I will illuminate paths to attain or reconnect you with these parts of yourself. I have helped many women and men transform their feelings of shame, disappointment, and desperation into self-confidence, happiness and hope. After working with me you will be able to make better choices in all areas of your life, including love, work and family relationships.

I have been in clinical practice for over 35 years while also teaching and supervising future psychologists at UCLA. I believe that you deserve an experienced therapist with the knowledge and training to understand your problems and create a safe and trusting environment. Feeling understood with respect and dignity leads to a collaborative relationship in solving problems. My excellent experience and training in the most effective treatment approaches and ability to meet your unique needs helps empower you to make the personal changes in your relationships and emotional life that you want and deserve.

Our experiences shape us and how we look at the world. Often times they give us a sense of strength and direction in our lives, but other times we are confronted with obstacles that keep us from reaching our goals. Together we can explore these obstacles and create a better understanding of how you can work through them, leading to more satisfying experiences and more confidence in your direction in life.

As an Asian woman who has straddled two cultures for many years, I have a deep understanding of the struggles Asian women and men face in relationships, family life, and the workplace. I also know that our unique cultural history and cultural norms can present so many obstacles to healing emotional injuries and finding emotional health. If you are feeling lonely and isolated, anxious and guilty, inadequate, overwhelmed, conflicted, or depressed, I understand. And I have the experience to help you find concrete, practical solutions to these emotional challenges, yielding timely results. I am fluent in Mandarin, Cantonese and English.

Would you like to experience a positive change in your life and in your relationships? I offer tools which will assist in the process of positive change. I am committed to helping you find greater wellness, clarity and joy. Whether you are looking for relief from suffering of symptoms of depression and anxiety, an enhanced relationship with yourself and others, greater self-awareness, the cultivation of your own voice and authentic self, or you want to move more fully in the direction of your vocational, athletic, or artistic dreams, therapy is a life-changing gift to give yourself.

Creative people interest me--including those for whom the desire to create remains unfulfilled. I want to help you realize your potential as an artist and work through issues that prevent you from achieving your artistic and professional goals. Not infrequently, professional success (or lack of it) taxes one's relationships or allows one to avoid the arena of personal relationships entirely. We will explore the path of the creative life, with all its roses and thorns. Our goal is to locate that unique creative energy within you and to allow it expression within the context of a rich and rewarding personal life.

How are you faring through the Coronavirus pandemic? Are you too busy taking care of others to know the answer to that question and perhaps feeling overwhelmed? Or are your normal personal challenges exacerbated now? More anxious, or depressed, struggling more with food and body issues... I am here to help now and when the crisis subsides and we are able to return to normal life. I offer telehealth so we can speak from the comfort of your home and when the virus passes you would have the choice to continue that way or meet in person.