Therapists for Teens in Santa Monica, CA

Photo of Gwen Lotery, Marriage & Family Therapist in Santa Monica, CA
Gwen Lotery
Marriage & Family Therapist, PhD, CST, AASECT
Verified Verified
Santa Monica, CA 90405
I have facilitated parenting classes, teen and bereavement groups and have spoken in elementary, middle and high schools.
Change is possible. With over 25+ years of experience, I have successfully worked with individuals, adolescents, couples, and families to reduce anxiety, depression, and overall conflict, whether it be at home or work. As little as 3-5 sessions, my clients have reported that they have higher self-esteem and greater confidence in all areas of their lives. High stress can hit you during times of change: birth, separation, divorce, or death of a loved one. I will help guide you through this difficult time. Each client's therapy is individualized, collaborative, and strength-based. I offer a 2-hour deep intensive couples therapy.
I have facilitated parenting classes, teen and bereavement groups and have spoken in elementary, middle and high schools.
Change is possible. With over 25+ years of experience, I have successfully worked with individuals, adolescents, couples, and families to reduce anxiety, depression, and overall conflict, whether it be at home or work. As little as 3-5 sessions, my clients have reported that they have higher self-esteem and greater confidence in all areas of their lives. High stress can hit you during times of change: birth, separation, divorce, or death of a loved one. I will help guide you through this difficult time. Each client's therapy is individualized, collaborative, and strength-based. I offer a 2-hour deep intensive couples therapy.
(310) 895-9145 View (310) 895-9145
Photo of Raymond Taylor Waller, Marriage & Family Therapist in Santa Monica, CA
Raymond Taylor Waller
Marriage & Family Therapist
Verified Verified
Santa Monica, CA 90401
A necessary component of a rich and fulfilling life involves experiencing a full range of emotions. The pride of accomplishment, the sadness of loss, the security of trust and the pain when it is broken, the joy of love, and the disappointment of mistakes and missed opportunities all play an important role in our lives. We all deserve to appreciate our own successes and good fortunes, and to be able to grow through and from our misfortunes. We also all deserve help navigating through them. I began my career in the field in 2007 at an acute psychiatric hospital, primarily in the child/adolescent unit.
A necessary component of a rich and fulfilling life involves experiencing a full range of emotions. The pride of accomplishment, the sadness of loss, the security of trust and the pain when it is broken, the joy of love, and the disappointment of mistakes and missed opportunities all play an important role in our lives. We all deserve to appreciate our own successes and good fortunes, and to be able to grow through and from our misfortunes. We also all deserve help navigating through them. I began my career in the field in 2007 at an acute psychiatric hospital, primarily in the child/adolescent unit.
(424) 622-4570 View (424) 622-4570
Photo of LA Teen Social Skills, Marriage & Family Therapist in Santa Monica, CA
LA Teen Social Skills
Marriage & Family Therapist, (LMFT)
Verified Verified
Santa Monica, CA 90401
Empower your teen with this gift of a lifetime.
More than ever before, there is an increasing need for social skill-building experiences for young people. I help socially anxious adolescents to identify areas where they can improve their social skills, and then teach them tips and tricks to improve those skills. I can help your teen learn how to gain and keep more friends, as well as become more confident in social situations.
Empower your teen with this gift of a lifetime.
More than ever before, there is an increasing need for social skill-building experiences for young people. I help socially anxious adolescents to identify areas where they can improve their social skills, and then teach them tips and tricks to improve those skills. I can help your teen learn how to gain and keep more friends, as well as become more confident in social situations.
(424) 728-5992 View (424) 728-5992
Photo of Dr. Tina Bahador, Psychologist in Santa Monica, CA
Dr. Tina Bahador
Psychologist, PhD
Verified Verified
Santa Monica, CA 90403
Tina Bahador, Ph.D. ​ is a licensed clinical psychologist (PSY17144) in California with over 25 years of clinical experience. She specializes in conducting diagnostic, intellectual, psycho-educational, and neuropsychological assessments. She also provides parent consultations (i.e., clinical consultations to obtain guidance regarding a child or adolescent; school placement consultations), in addition to individual psychotherapy with adolescents and adults. Dr. Bahador has been conducting intellectual assessments as part of the admissions process to the Mirman School for highly gifted children since 2004.
Tina Bahador, Ph.D. ​ is a licensed clinical psychologist (PSY17144) in California with over 25 years of clinical experience. She specializes in conducting diagnostic, intellectual, psycho-educational, and neuropsychological assessments. She also provides parent consultations (i.e., clinical consultations to obtain guidance regarding a child or adolescent; school placement consultations), in addition to individual psychotherapy with adolescents and adults. Dr. Bahador has been conducting intellectual assessments as part of the admissions process to the Mirman School for highly gifted children since 2004.
(310) 922-4576 View (310) 922-4576
Photo of Pacific Marriage & Family Therapy Network, Marriage & Family Therapist in Santa Monica, CA
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Santa Monica, CA 90405
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS, ERP, ACT, and Brain Spotting.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS, ERP, ACT, and Brain Spotting.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
(424) 246-2494 View (424) 246-2494
Photo of L.A. Teen Therapist & Parenting Teens Coach, Marriage & Family Therapist in Santa Monica, CA
L.A. Teen Therapist & Parenting Teens Coach
Marriage & Family Therapist, MA, MS, MFT
Verified Verified
Santa Monica, CA 90401
Is Your Teen Struggling Socially or Emotionally? Let me put any challenges your teen or family may be facing into perspective, and offer you fresh solutions you may not have previously considered. As an experienced Teen Therapist, I can assist you in finding solutions to problems at home or at school, and teach your teen the skills they need to thrive. For adolescents with a history of anxiety, depression, substance-abuse, or ADD, the coping skills they may have developed could be hindering the attainment of their life goals. I help teens & young-adults reconcile their history and temperament -- with their future aspirations.
Is Your Teen Struggling Socially or Emotionally? Let me put any challenges your teen or family may be facing into perspective, and offer you fresh solutions you may not have previously considered. As an experienced Teen Therapist, I can assist you in finding solutions to problems at home or at school, and teach your teen the skills they need to thrive. For adolescents with a history of anxiety, depression, substance-abuse, or ADD, the coping skills they may have developed could be hindering the attainment of their life goals. I help teens & young-adults reconcile their history and temperament -- with their future aspirations.
(310) 907-5105 View (310) 907-5105
Photo of Mark B. Copeland, Psychologist in Santa Monica, CA
Mark B. Copeland
Psychologist, PhD
Verified Verified
Santa Monica, CA 90403
During the past 16 years I have pursued personal development and professional training to focus on individuals, couples, adolescent males and professional athletes.
At various times in their lives people need help in recognizing what they want and are not getting. In an atmosphere of safety and support, we will look at patterns and beliefs that prevent each person from feeling cohesive and understood. We will also look at patterns that trigger feelings of depression, anger and anxiety, as well as longings that may be shameful and out of awareness. With support and understanding shame can be dealt with and reduced leading to a life that is less isolated and anxiety ridden.
During the past 16 years I have pursued personal development and professional training to focus on individuals, couples, adolescent males and professional athletes.
At various times in their lives people need help in recognizing what they want and are not getting. In an atmosphere of safety and support, we will look at patterns and beliefs that prevent each person from feeling cohesive and understood. We will also look at patterns that trigger feelings of depression, anger and anxiety, as well as longings that may be shameful and out of awareness. With support and understanding shame can be dealt with and reduced leading to a life that is less isolated and anxiety ridden.
(424) 294-8921 View (424) 294-8921
Photo of Timothy K. Wong, Psychologist in Santa Monica, CA
Timothy K. Wong
Psychologist, PhD
Verified Verified
17 Endorsed
Santa Monica, CA 90405
I provide adult, adolescent, couple, and premarital psychotherapy.
Get relief from pain and find meaning! I grew up in Los Angeles participating in teams sports and musical groups, which made me curious about relationships. This curiosity about relationships continues to inform my approach to psychotherapy. I believe that much emotional pain stems from difficulties in developing or maintaining fulfilling relationships. Therefore, I examine one's relational dynamics, ways of relating, and impact on others. I openly explore clients' feelings toward me, encouraging individuals to experience authenticity with others, and ultimately, with themselves.
I provide adult, adolescent, couple, and premarital psychotherapy.
Get relief from pain and find meaning! I grew up in Los Angeles participating in teams sports and musical groups, which made me curious about relationships. This curiosity about relationships continues to inform my approach to psychotherapy. I believe that much emotional pain stems from difficulties in developing or maintaining fulfilling relationships. Therefore, I examine one's relational dynamics, ways of relating, and impact on others. I openly explore clients' feelings toward me, encouraging individuals to experience authenticity with others, and ultimately, with themselves.
(424) 342-8980 View (424) 342-8980
Photo of Kadie Bogart, Marriage & Family Therapist in Santa Monica, CA
Kadie Bogart
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90404
Being a kid is today’s world can be tough and helping your little one navigate through the struggles and hardships as a parent, can sometimes feel overwhelming. That’s where I come in. As a licensed professional therapist with over 10 years of private practice experience, I specialize in child and adolescent behaviors, parenting skills, and perinatal mood and anxiety disorders. I have a passion for helping children and parents realize their full potential by educating and working with them on issues that may be holding them back.
Being a kid is today’s world can be tough and helping your little one navigate through the struggles and hardships as a parent, can sometimes feel overwhelming. That’s where I come in. As a licensed professional therapist with over 10 years of private practice experience, I specialize in child and adolescent behaviors, parenting skills, and perinatal mood and anxiety disorders. I have a passion for helping children and parents realize their full potential by educating and working with them on issues that may be holding them back.
(424) 275-2562 View (424) 275-2562
Photo of Daniel Anderson PhD, Adult-Child Psychotherapy, Psychologist in Santa Monica, CA
Daniel Anderson PhD, Adult-Child Psychotherapy
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Monica, CA 90401
I have specialized experience and training in child-adolescent psychology that focuses on your child's potential.
You may already have answers to your struggles, though these answers are unconscious. I specialize in working with your unconscious, the side of you that is neglected, ignored or rejected. This is a powerful mode of therapy that can help you with your anxiety, depression or relationships. I work with adults, and have specialized training to work with children, adolescents and their parents. My work with children focuses on play therapy, the child's best form of communication. With adults I use my Jungian training in dreamwork and symbolism to access the unheard side of yourself, which can enrich your life and relieve your suffering.
I have specialized experience and training in child-adolescent psychology that focuses on your child's potential.
You may already have answers to your struggles, though these answers are unconscious. I specialize in working with your unconscious, the side of you that is neglected, ignored or rejected. This is a powerful mode of therapy that can help you with your anxiety, depression or relationships. I work with adults, and have specialized training to work with children, adolescents and their parents. My work with children focuses on play therapy, the child's best form of communication. With adults I use my Jungian training in dreamwork and symbolism to access the unheard side of yourself, which can enrich your life and relieve your suffering.
(424) 290-8367 View (424) 290-8367
Photo of Susan Zinn, Counselor in Santa Monica, CA
Susan Zinn
Counselor, LPCC, LMHC, NCC
Verified Verified
4 Endorsed
Santa Monica, CA 90401
Psychotherapy is one of the most powerful tools for transforming one's life, and seeking support takes courage. I specialize in working with teenagers, young adults, and families and the obstacles they face throughout life transitions. I am particularly interested in supporting parents through complex challenges ranging from pregnancy and infertility, adulting teen difficulties and the college process, relationships and high achievement issues, divorce, and the "empty nest transition." As a heart-focused therapist, I am committed to empowering people to build the internal strengths and resources to live their desired life.
Psychotherapy is one of the most powerful tools for transforming one's life, and seeking support takes courage. I specialize in working with teenagers, young adults, and families and the obstacles they face throughout life transitions. I am particularly interested in supporting parents through complex challenges ranging from pregnancy and infertility, adulting teen difficulties and the college process, relationships and high achievement issues, divorce, and the "empty nest transition." As a heart-focused therapist, I am committed to empowering people to build the internal strengths and resources to live their desired life.
(424) 543-6324 View (424) 543-6324
Photo of Natalie David, Marriage & Family Therapist in Santa Monica, CA
Natalie David
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Santa Monica, CA 90404
I have specialized in the adolescent population for several years, working at residential treatment facilities as the individual, family, and group therapist.
I am incredibly passionate about psychotherapy, and not only that, I believe in it with all my heart. I value the individuality of each and every one of my clients, and I believe the relationship we form is the basis for real change and growth. I am committed to understanding my clients very deeply, and in helping them understand themselves. In addition to gaining insight and awareness, I encourage clients to utilize skills and implement change to help them live life to their fullest. I give 100% of my effort, attention, and focus on my clients to provide the best care needed.
I have specialized in the adolescent population for several years, working at residential treatment facilities as the individual, family, and group therapist.
I am incredibly passionate about psychotherapy, and not only that, I believe in it with all my heart. I value the individuality of each and every one of my clients, and I believe the relationship we form is the basis for real change and growth. I am committed to understanding my clients very deeply, and in helping them understand themselves. In addition to gaining insight and awareness, I encourage clients to utilize skills and implement change to help them live life to their fullest. I give 100% of my effort, attention, and focus on my clients to provide the best care needed.
(310) 929-6240 View (310) 929-6240
Photo of Kim MacKay, Clinical Social Work/Therapist in Santa Monica, CA
Kim MacKay
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Monica, CA 90403
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
The foundation of our programming is our team of compassionate and highly experienced behavioral healthcare professionals. The Newport staff is comprised of the best mental health leaders in the country, surrounding each client with 360-degree care. Because Newport’s philosophy of care views family as central to long-term, sustainable healing, the groundbreaking Attachment-Based Family Therapy (ABFT) methodology is also a central component of our approach. ABFT is proven to be successful in addressing adolescent and young adult suicidality by repairing ruptures in the parent-child relationship.
(310) 919-2329 View (310) 919-2329
Photo of Sara Barthol, Clinical Social Work/Therapist in Santa Monica, CA
Sara Barthol
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
2 Endorsed
Santa Monica, CA 90405
Are you having concerns related to anxiety, depression or sexuality, either individually or as a couple? Are you a parent or teen who is having challenges at home/school? Are you an intern looking for supervision for Licensure? If any of this applies to you, I would be happy to discuss if I could be of any help to you. Please feel free to email or call me with questions.
Are you having concerns related to anxiety, depression or sexuality, either individually or as a couple? Are you a parent or teen who is having challenges at home/school? Are you an intern looking for supervision for Licensure? If any of this applies to you, I would be happy to discuss if I could be of any help to you. Please feel free to email or call me with questions.
(310) 341-0586 View (310) 341-0586
Photo of Corbett Miller, Clinical Social Work/Therapist in Santa Monica, CA
Corbett Miller
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
3 Endorsed
Santa Monica, CA 90401
I graduated from CSULA's School of Social Work and am a primary therapist at Visions adolescent treatment center in Malibu.
I have found that disruptions in our lives carry on in our nervous systems, sometimes arising at inopportune times. Often, it is in these times we seek support; whether dealing with the loss of a loved one, a sudden traumatic event, the onset of anxiety or a reliance on alcohol or medications. I will create an environment that encourages reflection, honesty, and compassion to help you find growth, self-reliance and an eventual return to health. I will work with you to get through the most challenging times with courage and boundless growth.
I graduated from CSULA's School of Social Work and am a primary therapist at Visions adolescent treatment center in Malibu.
I have found that disruptions in our lives carry on in our nervous systems, sometimes arising at inopportune times. Often, it is in these times we seek support; whether dealing with the loss of a loved one, a sudden traumatic event, the onset of anxiety or a reliance on alcohol or medications. I will create an environment that encourages reflection, honesty, and compassion to help you find growth, self-reliance and an eventual return to health. I will work with you to get through the most challenging times with courage and boundless growth.
(213) 542-0913 View (213) 542-0913
Photo of Monisha Brewer: Couples - Teens - Parents, Marriage & Family Therapist Associate in Santa Monica, CA
Monisha Brewer: Couples - Teens - Parents
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Santa Monica, CA 90405
I believe that relationships are truly the foundation of our well-being, which means that improving the quality of our relationships is of the utmost importance. Whether you are a couple who want to improve your communication, or a parent and teenager who just can't seem to connect, I am here to help you achieve the type of relationship you have been desperate to build. We will work together to improve even the rockiest of relationships by deepening connections and building necessary skills.
I believe that relationships are truly the foundation of our well-being, which means that improving the quality of our relationships is of the utmost importance. Whether you are a couple who want to improve your communication, or a parent and teenager who just can't seem to connect, I am here to help you achieve the type of relationship you have been desperate to build. We will work together to improve even the rockiest of relationships by deepening connections and building necessary skills.
(424) 781-1401 View (424) 781-1401
Photo of Stella Michon Barnes, Marriage & Family Therapist in Santa Monica, CA
Stella Michon Barnes
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Santa Monica, CA 90403
I believe everyone is capable of change, no matter how stuck or lost. I work with clients who struggle with anxiety, depression, relationship issues, trauma, self-esteem, teen issues, and maternal mental health (complete list below). I strive to cater my therapy to the unique needs and challenges of each client. In doing so, I work to explore what lies beneath the issues holding clients back and begin to make way for more happiness and self-esteem in their daily lives.
I believe everyone is capable of change, no matter how stuck or lost. I work with clients who struggle with anxiety, depression, relationship issues, trauma, self-esteem, teen issues, and maternal mental health (complete list below). I strive to cater my therapy to the unique needs and challenges of each client. In doing so, I work to explore what lies beneath the issues holding clients back and begin to make way for more happiness and self-esteem in their daily lives.
(424) 354-8399 View (424) 354-8399
Photo of Meggie Purpura, Marriage & Family Therapist in Santa Monica, CA
Meggie Purpura
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Santa Monica, CA 90405
I specialize in treating anxiety, trauma, and low self-esteem in teen girls + young women (20s+30s).
Are you struggling to confidently engage in your life and relationships because of anxiety or a negative internal voice? My approach is kind, curious, and collaborative as we explore how you got here and identify the steps needed to make empowered changes in your life. We will challenge outdated belief systems and shift behavioral patterns that are negatively impacting your confidence and self-worth. I create a safe and trusting space to process and heal from past traumas, and to work through difficult relational dynamics. I'll be your compassionate and supportive guide as you build an independent and more meaningful life.
I specialize in treating anxiety, trauma, and low self-esteem in teen girls + young women (20s+30s).
Are you struggling to confidently engage in your life and relationships because of anxiety or a negative internal voice? My approach is kind, curious, and collaborative as we explore how you got here and identify the steps needed to make empowered changes in your life. We will challenge outdated belief systems and shift behavioral patterns that are negatively impacting your confidence and self-worth. I create a safe and trusting space to process and heal from past traumas, and to work through difficult relational dynamics. I'll be your compassionate and supportive guide as you build an independent and more meaningful life.
(310) 742-1727 View (310) 742-1727
Photo of Renee Schwartz, Clinical Social Work/Therapist in Santa Monica, CA
Renee Schwartz
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Santa Monica, CA 90401
I've had specialized post-masters and post-doctoral training in the following areas: child and adolescent psychotherapy and accompanying parent work; loss and grief support; and pre and post-divorce counseling.
In my 30+ years of experience, I have tried to create a non-judgmental environment of openness and collaboration with my clients. I have found that most people are looking for understanding, clarification and a path to hope and healing.
I've had specialized post-masters and post-doctoral training in the following areas: child and adolescent psychotherapy and accompanying parent work; loss and grief support; and pre and post-divorce counseling.
In my 30+ years of experience, I have tried to create a non-judgmental environment of openness and collaboration with my clients. I have found that most people are looking for understanding, clarification and a path to hope and healing.
(424) 387-3831 View (424) 387-3831
Photo of Lea Roussos, Marriage & Family Therapist in Santa Monica, CA
Lea Roussos
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90401
My own struggle with anorexia as an adolescent and young adult gives me great compassion and understanding for working with anyone struggling with an eating disorder.
I specialize in treating all types of eating disorders and trauma. Are you struggling with depression, anxiety or early childhood trauma? We know that trauma lives in our bodies and affects the way we operate in the world. Therapy is a collaborative journey. We will work together to change the things that are not serving you. I include mindfulness meditation as a tool that can help you be present to your life! If we don't pay attention, we'll miss the moment. I also incorporate EMDR (eye-movement desensitization reprocessing) a protocol for working with trauma to help you move through early childhood experiences.
My own struggle with anorexia as an adolescent and young adult gives me great compassion and understanding for working with anyone struggling with an eating disorder.
I specialize in treating all types of eating disorders and trauma. Are you struggling with depression, anxiety or early childhood trauma? We know that trauma lives in our bodies and affects the way we operate in the world. Therapy is a collaborative journey. We will work together to change the things that are not serving you. I include mindfulness meditation as a tool that can help you be present to your life! If we don't pay attention, we'll miss the moment. I also incorporate EMDR (eye-movement desensitization reprocessing) a protocol for working with trauma to help you move through early childhood experiences.
(855) 284-7075 View (855) 284-7075

See more therapy options for Santa Monica

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.