Licensed Professional Counselor, LPCC, LCPC, CGP, C-DBT
Current Group Offerings:
Mindfulness & Skills 22-Session Series and Yoga To Reclaim Our Body and Food.
Ride The Wave Recovery offers group, individual, and family therapy to clients of all genders and sexualities living with or in recovery from eating disorders, addictions, codependency, co-occurring trauma and ADHD. "Ride the wave" reminds us that sorrow, pain, happiness, triggers, relapses, slips, high highs, low lows, and everything in-between need not be waves that consume us, overtake us, define us, or drown us; rather we can gently and skillfully navigate these waves, from the surface, as if on a psychological surfboard, with the help of others, our Wise Mind, our Higher Power, or Self keeping us afloat.