Borderline Personality (BPD) Therapists in Santa Cruz, CA

I am a Licensed Marriage and Family Therapist and the Co-Founder of A New Hope Family Counseling & Consulting Inc. (A New Hope). I have an extensive history of service to the mental health community, specializing in treatment of Bipolar Disorder, Schizophrenia, OCD, Anxiety Disorders, Depression, and Borderline Personality Disorder. My work is informed by CBT, DBT, Narrative, and Solution-Focused modalities. I look forward to working with you!

I believe the purpose of therapy is to create a safe and validating environment where people can focus on creating a "life worth living". I help facilitate this journey by focusing on both acceptance and change in a warm, interactive and thoughtful fashion. If you are someone who is struggling to manage your emotions and behaviors because of anxiety, depression, or trauma we can work together to define the life you want and overcome the obstacles to it.

Life can be hard but I'm guessing you already knew that.  All the hard stuff can leave us feeling overwhelmed, frustrated, or sad. Sometimes life's challenges become too difficult to overcome alone. Finding a safe and collaborative place to explore and address what is troubling you is the first step toward healing.  Perhaps you are struggling with anxiety, depression, grief, or challenges within a relationship. While there are no guarantees of what you will experience in therapy, research shows that therapy helps people. It works. Psychotherapy can elevate feelings of self worth, purpose, and improve your overall quality of life.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

The most important person in the therapy session is you. The most mysterious person in the therapy session is you. And the most powerful insight will eventually come from you. You may feel stuck, angry, lonely, confused, hopeless or numb. Maybe you feel too much? Perhaps you're losing hours on tik tok or porn sites? you dissociate, sleep too much; can't sleep. It's okay to reach out. Everyone wants connection, everyone needs connection. Therapy can help you find ways to connect.

Do you want to stop repeating unhealthy patterns and live a life that brings you an increased sense of joy, calm and health? We can work together to address past traumas, decrease your feelings of anxiety and/or sadness, change addictive habits and improve your relationships. My approach is collaborative, experiential, emotionally focused, person-centered and sometimes even fun. I have been a marriage and family therapist for over20 years and have success in providing compassionate and supportive therapy. The basis of my therapeutic approach is to create a safe environment based on trust and respect.

Why are you seeking a therapist? Gaining an understanding of your needs is the first step we take together to develop your personal therapy. Yes, you read that right. I encourage my clients to be active participants in the development of their therapy. What is effective for one person is not necessarily effective for another. The strength of my therapeutic approach is in its transparency and my focus on guiding and empowering you, the client, in becoming an agent of change in your own life.

Never have life challenges been as great as now for you and your future. For we must improve relations with each other and our planet or perish. As a man you may feel frustrated in either work or intimate relationships or both. Yet the personal skills needed for work are usually opposite from those for intimacy. There seems to be no way to the success you yearn for. As a woman you may cope with anxiety or depression and succeed at friendship. Yet coupling has meant losing track of yourself, and good men seem to be hard to find. The way forward involves increasing our emotional skills and love for ourselves, others and our planet.

With a passion for inspiring individuals to claim their own personal excellence, my expertise is in understanding interpersonal dynamics, and successfully coaching individuals, couples, families and groups into reaching their highest self. My background includes a degree in Organizational Communication, a ten year career as a Technical/Corporate Instructor, and six years providing coaching with a Master of Arts in MFT. Along with my private practice, I teach psychology and management classes for University Of Phoenix and am completing a book, Mental Health For Consumers. I look forward to our meeting and the potential of becoming part of your journey.

Anxiety, depression, fear, and shame can threaten our ability to develop and maintain a relationship to ourselves. As clues arrive in unconscious cycles, only some of the personal story can be pieced together. We bend, adjust, bury, and mourn parts of ourselves lost to a world that tells us, in one way or another, that our whole self isn’t welcome. Circumstances may have reached a painful point. The therapeutic experience can provide a container of time and space to hold what’s been left behind, preparing a capacity to imagine into our fullest self.

Hi there! My name's Sylvie and my pronouns are she/her and they/them. As a therapist, I am tender with people, tough on systems, and committed to our collective liberation. I've been a mental health worker for over six years in schools, at a crisis center, and as a family therapist. I'm particularly experienced in and passionate about working with trauma in its many forms, and partnering with you to transform harm into what serves you, your beloved relationships, and the world you want to see. I offer individual counseling with youth and adults and relationship counseling with loved ones of all kinds.

Steps away from the beach, Lighthouse Counseling is located on the campus of Janus of Santa Cruz where compassionate licensed and pre-licensed therapists are available to provide client-focused therapy to you and your family. We provide therapy to people who are looking to heal from a variety of challenges including but not limited to addiction, mental health, life transitions, relationship issues as well as circumstances linked to poverty, trauma and marginalization. We serve clients with diverse backgrounds and across the life-span (children, youth, adolescents, young adult , adults and older adults) couples and families.

I believe that compassion and collaboration are key to a therapuetic relationship. Through the identification of each persons strengths and resources we are all capable of navigating life's challenges and it is my role to assist in the identification and effective utilization of these strengths and resources. If you are suffering from with ADHD, Depression, Conduct Disorder, Parenting issues, Criminal Behavior, adult and adolescent Bi-polar Disorder, addiction, or the effects of trauma, neglect, and abuse please contact me by text, phone or email at 831-588-7063. I have helped many individuals, couples, and families and perhaps I can help you.

Hi. My name is Jolene Jensen. I am a Licensed Marriage and Family Therapist in Santa Cruz, CA. I have over 15 years of experience in the mental health profession, serving a diverse range of clients.

I have thirty years experience helping people who are suffering from depression, anxiety, trauma, PTSD, relationship conflict, stress, and many other issues that take away from quality of life. My approach goes beyond plain talk therapy. My goal is to help you release old wounds, connect with your true inner self, and find your power. Whether you are completely new to therapy or have had many therapists and are discouraged with a lack of results, I am dedicated to listening and finding the right approach for you, the unique human that you are. I want to empower you to achieve your goals and live the fulfilling life that you deserve.