TRICARE Therapists in Santa Clarita, CA

Are you feeling stuck, confused, or in pain? Life can be difficult and confusing; it can be helpful to have someone to guide you in utilizing your strengths and gaining skills to navigate life more effectively. I offer clients a compassionate, nonjudgmental space to work together on getting you "unstuck." I work well with clients who have issues with anxiety or have experienced traumatic events. I have a lot of experience and passion for working with clients who identify as LGBTQ and/or are in the arts. I work primarily from an empathetic, relational approach and can incorporate EMDR and DBT into our work as well.

Shari most recently worked as a School Based Therapist with William S. Hart Union High School District working with K – 6, Special Education students and school based referrals. In addition to Early Life, Shari has private practice experience where she works with children, teens, young adults, adults, Victims of Crime, Managed Care, and cash patients. Shari's modalities are primarily Cognitive Behavior Therapy, Solution-Focused Therapy, and Family Systems Therapy. In her spare time, Shari enjoys training and competing in half marathons, Zumba dance fitness, and has recently started practicing Yoga.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Are you feeling overwhelmed, overstimulated, and burnt out? Maybe there is a constant feeling of being on edge, and irritated. Sometimes we don't even know why we feel this way, and these feelings can lead to unhelpful patterns and cycles that cause us to feel stuck and hopeless. To break out of the pattern, you need to first address the feelings. The good news is you don't need to do that alone. Through therapy, we can work together to develop new patterns, a sense of self, and a path for growth.

Children, adults and families with a variety of issues are welcomed. I specialize in psychotherapy, biofeedback, neurofeedback, trauma, A.D.D., pain and stress management, anxiety, depression and relationship issues. With a bio-psycho-social perspective I help clients self-regulate relationships and mind-body. I work with marital and relationship issues such as: *Divorce, separation and infidelity *Intimacy and communication *Sexual issues *Destructive and sabotaging patterns *Depression *Anxiety *Fears and phobias *Trauma resolution *Self esteem and self concept *Loss and grief *PTSD *Assertiveness & social skills training *Pain Management * A.D.D. and other problems of brainwave disregulation

I am so happy you found my page. Therapy is a beautiful place to start healing and working on goals that you have probably been wanting to work on for some time. I work with clients from a humanistic and client-centered lens, making sure they feel supported, respected, and heard. I am passionate about working with teenagers, young adults, and adults around a variety of challenges, specifically self-esteem, relationships, anxiety, and depression. The best way to reach me is via email or at the office number 661-437-3287.

Life, relationships, and the whole world always seem to be changing. We can become overwhelmed trying to keep up, or sometimes we can become frustrated that in a world full of change, we feel stuck in an unfulfilling place. Using an integrative approach of evidence based practices, I specialize in supporting people through their change process. Together we can sort through which of your needs are not being met, and collaborate on how to take meaningful steps to remedy that. I know mental/behavioral health services can be intimidating, and I look forward to breaking down that barrier with you.

I am JJ Rogers, Licensed Marriage and Family Therapist. I work with adults and couples experiencing overwhelming stress, loss, difficulty with life transitions, failure, a decline in functioning, and hopelessness. Clinically referred to as adjustment disorders, depression and anxiety, these symptoms also create relationship problems. These are generally deeply rooted in a person’s history. These are also life’s predictable interruptions in a person’s state of well being. I help my clients find a new perspective on themself and their life experience to calm and contain these interruptions.

It is nearly impossible to go through life unscathed by periods of hardship and difficulty. If you find yourself overwhelmed by anxiety, depression, traumatic experiences, or any other issue life has thrown at you, let me walk alongside you and support you on your journey toward growth and healing. It is my desire to not only help you overcome your present situation, but to equip you with the skills you’ll need to successfully navigate issues that may arise in the future.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

Imagine you are walking around carrying a backpack full of bricks. Now imagine lessening that load. Together we can begin taking away those bricks so life feels less heavy and easier to manage. I want you to feel that you have a safe space where you can express your feelings, thoughts and needs in an environment where you feel truly understood and supported. Collaboratively we can unpack the root causes of your distress and help you find successful ways to cope with life’s difficult challenges.

Life is not about winning or being successful at the end- its about finding life's meaning, its about personal empowerment, our agency, freeing ourselves from fear. We are a rich mixture of archetypes, energies, and potentialities. We have inner conflicts. Instead of reaching resolutions - we often surrender to our impulses and addictions. With hard work, we may evolve our problem into a source of consciousness and growth. When our inner 'healer' is inspired, we struggle towards the unifying truth of the self. One sees, for a brief time, a glimpse of the true unity, beauty, harmony peace. and most importantly - meaning of life.

I provide for you a safe, caring, and supportive environment whether working with an individual, couple or family. Your therapy will be non-judgmental and compassionate which will help you to establish the trust that is necessary to explore the painful experiences of your life.

Working with others to achieve their full potential has always been a passion of mine. My clinical experiences include individual, couples, and family therapy, cognitive tutoring, as well as administering psychological and neuropsychological assessments. I have worked with children, adolescents, adults, and older adults, in inpatient and outpatient, community mental health, school, and clinic settings. I have experience providing services to clients on issues related to mood disorders, anxiety, memory loss, cognitive impairment, learning disorders, relational difficulties, interpersonal problems, and divorce/separation.

Psychotherapy may be helpful to you if: You are experiencing difficulty or conflict/communication problems within a significant relationship. Psychotherapy may also be helpful to you if you are currently experiencing symptoms of depression (feeling hopeless, withdrawal, irritable, etc) or anxiety (excessive worry, obsessive or intrusive thoughts etc.) if you are frequently angry or frequently stressed or you are facing major life challenges or decisions. Psychotherapy is the process of examining and exploring your thoughts, feelings, behavior and relationships as well as learning how to make necessary changes to achieve better life and relationship satisfaction.

The techniques I use are tailored to each client's unique needs and challenges. I use a holistic approach that is clinical, psychological, medical, and spiritual. These techniques help me plan, diagnose, and treat individuals as well as couples in relationship counseling. This creates a confidential, non-judgmental atmosphere based on kindness and respect. Only in this environment can you begin to make healthy, confident and mindful decisions so that you can reach your personal and relationship goals. I will walk with you through whatever challenges stand in your way.

Are you ready to change your life for the better? No matter what you are going through, remember: you are not your problem! Life is both complicated and stressful, and we are not born with "how-to" instructions or "live-life-this-way" manuals. We are all in a process of trying to find personal security while feeling our way through life. I invite you to work with me to untangle and understand your life, increase personal security and life satisfaction, and resolve issues and symptoms that are holding you back from becoming the person you really want to be.