If you are living with depression, anxiety or chronic stress, facing a life transition, grieving a loss, care-taking for a loved one, navigating strained relationships, or the many stages of parenting a teenager, divorce or blending
, or perhaps asking yourself, “what is my calling?” I can help you illuminate the canvas of your life.
I arrive at the intersection of compassion & collaboration as I respectfully guide my clients to explore new levels of awareness, self-empowerment, flow, & understanding. Working towards cognitive flexibility, wholeness, and healing. Using empathy & unconditional positive regard as a foundation, I may occasionally challenge you to bring forward awareness with a more direct approach. I welcome the motivation or perhaps ambivalence that comes along with seeking treatment. There is no perfection in the layers that define us, just a journey of experiences & lessons that await discovery, growth and honor.