Couples Counseling Therapists in Santa Clara, CA

Have you wondered what your life could be like if you were kinder to yourself, accepting of yourself, and knew your own value? Do you need to be seen and heard, and to feel like someone is on your side? You might be struggling with the debilitating anxiety, family and relationship conflicts, codependency, and depression that complex trauma can bring. You might come from a long line of family traumas. Maybe you are going through a breakup and are having a hard time finding your voice again. You may feel an emptiness and you don't know why.

"When there's hope, there's a way"... I am an award winning author, international lecturer, consultant, and therapist for individual, couples , families, and children/adolescents, with a warm, non-judgmental and collaborative style. If your life is not as satisfying as it could be, and you have that secret wish things could be different, it may be worth trying to talk about it; sometimes a single meeting can make a difference and reconnect you with inner peace, fresh ideas, or a clearer, empowering direction.

OPEN WEEKDAY EVENINGS & SATURDAYS!!! I know life can be difficult and you are the expert of your life. It would be my privilege to help you achieve in therapy and work with you on your goals so you feel heard and validated. I work with adults and children struggling with depression, anxiety, and/or marital/ relationship conflict. I can help families deal with: parent/child conflicts, school discipline, or performance problems, behavior problems and/or any other problems of daily teenage living. I am genuinely honored to have the opportunity to help you.

The still going on Pandemic makes us all more vulnerable to anxiety, anger and depression. And these unresolved emotions will make any relationship even harder. Without the support of a caring and skilled therapist coping can become overwhelming and paralyzing. I specialize in anger management, depression and anxiety which most of time arises from couple relationship . In fact I have done many couple therapy. I treat each client with respect and appreciation and consider it a privilege to know and help every client who finds me.

Welcome, and congratulations! Finding the right therapist is a big step. If you'd like to understand how your mind causes you mischief--anxiety, stress, depression, anger, addictions, or relationship problems--I can help you to pursue these goals. I have many years of experience in mindfulness meditation and practice, and a thorough understanding of how our thoughts, stories, and assumptions result in increased stress or increased happiness. I also make good use of mindfulness-based cognitive therapy in helping adults and teens with sexual abuse or addiction issues. Clients tell me that I am "an easy person to talk to."

Life happens. Everything is running smoothly in our lives and then something occurs that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various events that have occurred. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming.

Do you want to have a healthier life and more satisfying relationships? Therapy consists of a direct and compassionate approach to help individuals, couples and families. You have found me on the Web through your own search, so you are presumably trying to find an affordable professional therapist who would suit your particular needs. As a Licensed Marriage and Family Therapist, I can offer counseling and therapy. Caring professional support and understanding can provide relief and healing during stressful times.

***Online Therapy Available*** Life may be difficult... but when we accept this reality, our lives can change dramatically for the better. Our fear, sadness, and anger are often what keep us from facing the vital facts of our lives that need to be addressed to create the changes we want most. Fortunately, the more effective you become at soothing yourself, the more courageous you become. This is because it is often overwhelming pain and trauma that paralyzes us or leads us to mindlessly react in ways that sabotage our peace and happiness. I can teach you how to calm yourself and effectively solve the problems you face.

As a Licensed Marriage & Family Therapist in California, I bring 15+ years of experience in counseling individuals and family members of all ages 2 – 103 with various ethnic, gender, religious, and socio-economic backgrounds. I have provided mental health counseling services at various settings – K-12 schools, colleges/universities, non-profit/for-profit, in-home/residential settings, and in private practice, both on and offline in English & Vietnamese.

If you're feeling the weight of life's challenges, experiencing a general sense of dissatisfaction or struggling to find a balance in your life, I'd like to offer my support. Creating a time and space to focus on you is a great first step to increasing satisfaction and happiness. With a holistic based training, I will work with you to see with new perspectives and new possibilities. Everyone's path in life is unique, and together we can explore what is right for you, to improve your connections both with others and with yourself.

I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.

I help children, teens, and adults struggling with anxiety, depression, and difficulties having the skills to live a meaningful life. Through therapy, you’ll navigate difficult situations, gain confidence, and express yourself authentically. Many people have been trying to work through low motivation, worry, and stress on their own. You can see therapy as a catalyst for growth as well, improving your ability to build insights, reach your goals, and jump levels.

I completed my undergraduate work at Rhode Island College where I obtained a B.A. in Psychology and a B.S. in Chemical Dependency and Addiction Studies. I completed my master’s degree in Social Work and a certificate in Urban Leadership at Simmons University in Boston, MA. I have worked in a variety of settings including hospitals, outpatient, and in-home. Simply it means that I have had experience working in various environments and with a variety of clinical issues. I have the most experience working with individuals struggling with anxiety, depression, family/ relationship conflicts, work stress, and crisis situations.

Do you find your current relationship (s) disappointing, have trouble keeping relationships or finding one at all? Our patients have concerns about how trauma impacts their daily life. They often report that food feels overwhelming and confusing. We will track and understand the unsettling and yet important feelings you have about yourself, your past, your food intake and your relationships with others. Common topics addressed in session include anxiety, low mood, sleep difficulty, feeling out of control with food, concerns about sex and more.

If you or someone you care about are going through a difficult time and need help, guidance, and support, or feeling anxious, stuck, depressed, confused or lost, then give me a call. It is not always easy to ask for help and for what you need, particularly when you don't know the therapist and at times don't know what you need or can't put it into words. It takes courage and strength to make this first step and reach out to ask for help. I am a licensed, seasoned, compassionate psychotherapist, and I would be honored to work with you, so you don't have to do it all alone.

Hi there, welcome! Are you struggling with depression, anxiety, relationship issues, or maybe you’re feeling stuck? Are you a parent in search for therapy for your child? Or are you looking for family therapy? I can support you with working through these issues. Looking for help is a big step and you have been courageous to do that! If you feel ready to see some change in your life and allow yourself the time to heal in therapy, I can provide a safe space where you can process these challenges and experience a balanced life.

I offer evidence-based treatments to address presenting concerns that include, but are not limited to: anxiety, depression, stress, life transitions, grief, and relationship issues. My hope during our time together is to go beyond coping tools and symptom management, to provide therapy that leads to psychological resilience, growth, and development. I am theoretically-minded, and many of the sessions focus first on unraveling and exploring concepts, after which the ideas will be practically applied.

My approach focuses on helping you understand yourself and develop a compassionate relationship with your Self. With humor and gentleness, I will help you find blind spots and obstacles and help you clear the way to your best life. Along the way, I can teach you how to listen and trust your Self, empower you and give you tools to navigate life's most difficult obstacles. I especially enjoy working with people from various backgrounds and concerns such as depression, anxiety, PTSD, abuse and trauma, relationship issues, parenting problems, grief, life transitions, feeling "stuck" and stagnant, and existential questions.