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SB Family Counseling & Wellness, PC
SB Family Counseling & Wellness, PC
Marriage & Family Therapist, LMFT

SB Family Counseling & Wellness, PC

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Santa Barbara, CA 93101
Let's Connect (805) 516-0452
Weekly psychotherapy is a place and time for you to unravel some of the issues in your life in order to create more harmony, success, and happiness. I work with individuals ages 7-75, couples, and families that are looking for tools and support to reduce symptoms that impact their life. From a trauma informed lens, I teach resources including EFT Tapping, use of Flower Essences, and Mindfulness based techniques.
Jill works with families, couples and individuals and tailors interventions to meet their needs. With couples, the 'Relationship CheckUp from Gottman Institute' is a potential resource. With families with younger children, 'The Whole Brain Child, from Daniel Siegel is a resource. For families dealing w/addiction, 'Everything Changes by Beverly Conyers.'
You may be interested in other tools as an adjunct to therapy. I also work extensively with flower essences as a tool to aid personal growth. I also teach people how to use EFT to tap the points on their body to release stored stress and tension. I recommend 'The Natural Medicine Guide to Anxiety by Stephanie Marohn.'
Call or SB Family Counseling & Wellness, PC now for a free 15 minute consultation - (805) 516-0452

Practice at a Glance

Available both in-person and online

Jill Frandsen LMFT

Santa Barbara, CA 93101

(805) 516-0452

SB Family Counseling & Wellness

Santa Barbara, CA 93101

I offer therapy in-person and through secure TeleHealth platform.
I specialize in Coping Skills, Anxiety and Stress 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome to therapy
SB Family Counseling & Wellness, PC
Let's Connect (805) 516-0452

Practice at a Glance

Available both in-person and online

Jill Frandsen LMFT

Santa Barbara, CA 93101

(805) 516-0452

SB Family Counseling & Wellness

Santa Barbara, CA 93101

I offer therapy in-person and through secure TeleHealth platform.
I specialize in Coping Skills, Anxiety and Stress 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome to therapy
SB Family Counseling & Wellness, PC

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Cigna and Evernorth
  • Medi-Cal
  • Optum
  • Oscar Health
  • Oxford
  • Out of Network
"
I take CenCal insurance for Santa Barbara and San Luis Obispo Counties. I also accept insurance through Blue Shield, Optum, Aetna and Cigna. Please schedule a free 15 minute consult and I can run your eligibility.
Call or for a free 15 minute consultation now - (805) 516-0452
SB Family Counseling & Wellness, PC
Marriage & Family Therapist, LMFT
"
I take CenCal insurance for Santa Barbara and San Luis Obispo Counties. I also accept insurance through Blue Shield, Optum, Aetna and Cigna. Please schedule a free 15 minute consult and I can run your eligibility.
Call or for a free 15 minute consultation now - (805) 516-0452
SB Family Counseling & Wellness, PC
Marriage & Family Therapist, LMFT

Qualifications

    Marriage & Family Therapist: Jill A Frandsen
  • Verified by Psychology Today Licensed by State of California / 91194 Jill A Frandsen
  • In Practice for 9 Years
  • Certificate from Flower Essence Practitioner 2005
  • Certificate from Applied Intuition Clairvoyant Training Clairvoyant Healer / 2010
  • Attended Antioch University Santa Barbara, Graduated 2012
Feel free to ask about qualifications and training experience. or (805) 516-0452
SB Family Counseling & Wellness, PC
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (805) 516-0452
SB Family Counseling & Wellness, PC
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Anxiety
  • Stress

Expertise

  • Addiction
  • Career Counseling
  • Child
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (805) 516-0452
SB Family Counseling & Wellness, PC
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (805) 516-0452
SB Family Counseling & Wellness, PC
Marriage & Family Therapist, LMFT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Energy Psychology
  • Family / Marital
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
"
I often use trauma informed interventions in my practice. Some approaches include EFT tapping and bilateral stimulation, learning skills to help expand your window of tolerance, psychoeducation on attachment styles and communication skill building. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Call or for a free 15 minute consultation now - (805) 516-0452
SB Family Counseling & Wellness, PC
Marriage & Family Therapist, LMFT
"
I often use trauma informed interventions in my practice. Some approaches include EFT tapping and bilateral stimulation, learning skills to help expand your window of tolerance, psychoeducation on attachment styles and communication skill building. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Call or for a free 15 minute consultation now - (805) 516-0452
SB Family Counseling & Wellness, PC
Marriage & Family Therapist, LMFT

Groups

Location

Primary Location

Jill Frandsen LMFT

Santa Barbara, CA 93101

(805) 516-0452

Additional Location

SB Family Counseling & Wellness

Santa Barbara, CA 93101

(805) 516-0452
"
I offer therapy in-person and through secure TeleHealth platform.
Call for a free consultation now - (805) 516-0452
SB Family Counseling & Wellness, PC
Marriage & Family Therapist, LMFT
"
I offer therapy in-person and through secure TeleHealth platform.
Call for a free consultation now - (805) 516-0452
SB Family Counseling & Wellness, PC
Marriage & Family Therapist, LMFT
Last Modified: 29 Mar 2024