Feeling stuck, lonely, depressed, anxious, fearful, unfulfilled, or going through a life transition? You're not alone...we all have to face life's challenges! I believe true change & growth require a willingness to take risks. Resiliency & self-trust are strengthened by facing & moving through adversity. Together, we can explore & map out a plan so you can take that leap of faith, try something new, face your fear, or learn to accept the things outside your control. Life can be hard at times...with insight, the right tools, supportive relationships, & a little courage you can get through almost anything & live a fulfilled life!