Mindfulness-Based (MBCT) Therapists in Santa Ana, CA

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Photo of Shannon Howell-Kilgore, Marriage & Family Therapist in Santa Ana, CA
Shannon Howell-Kilgore
Marriage & Family Therapist, MA, LMFT
Verified
Verified
In person available........ Find the happiness you deserve: Holistic and mindfulness based approach. My specialties are; finding yourself again, relationship issues, depression, anxiety, self-harm, addiction, trauma, life transitions, and abuse (domestic, childhood & sexual). Find a new perspective of life. My goal is to provide you a safe and confidential space to help you learn coping skills to utilize in moments of stress helping you manage life easier. Also, helping people find ways to reduce the effects of stress, anxiety, depression and other issues that plague us on a daily basis.
(657) 444-6713
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Santa Ana, CA 92705
& Online
Photo of Cynthia Elaine Roe, Clinical Social Work/Therapist in Santa Ana, CA
Cynthia Elaine Roe
Clinical Social Work/Therapist, LCSW, She/Her
Verified
Verified
My approach is relational, mindfulness based and trauma-focused.
I am passionate about my work, because it allows me to help people become their best selves. For over thirty years, I have helped my clients to improve the quality of their lives by helping them to see that their struggles are not because there is something wrong with them, but because something wrong happened to them. My vision for my clients is that they learn how to practice self-compassion, to let go of debilitating shame, to live an authentic life, and to experience true joy.
(657) 312-3730
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Santa Ana, CA 92706
& Online
Photo of Arsen I Muradyan, Marriage & Family Therapist Associate in Santa Ana, CA
Arsen I Muradyan
Marriage & Family Therapist Associate, MS, MFT-I, CSAT-C
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in dialectical behavior therapy and mindfulness interventions.
I believe people know what's good for them and that we all can overcome the obstacles in life that hold us back. When the intensity of life's problems becomes overwhelming, we need someone to help us develop strategies and to support our efforts to continue to grow and change. Whether you are dealing with frustration and uncertainty or destructive and addictive behaviors, I will work to help you grow and turn your life around.
(657) 232-8541
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Santa Ana, CA 92701
Photo of Tran Luu-Yang, Psychologist in Santa Ana, CA
Tran Luu-Yang
Psychologist, PsyD, MA, BCBA
Verified
Verified
We specialize in cognitive-behavioral therapy, family systems, stress management, and mindfulness .
At Footprints Behavioral Interventions, what sets us apart from other behavioral health agencies is that we offer comprehensive psychological services including the diagnosis of Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), Learning Disability, developmental problems, mood and anxiety disorders, personality disorders, and neurocognitive impairments. Our psychological services also include individual child and adult psychotherapy, ABA interventions, psychoeducation, parenting groups, and social skills training.
(949) 374-5861
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Santa Ana, CA 92705
& Online
Photo of Marcella D Smithson, Marriage & Family Therapist in Santa Ana, CA
Marcella D Smithson
Marriage & Family Therapist, MS, MPH, LMFT
Verified
Verified
Mindfulness Meditation practitioner and teacher trained and certified by Tibet House, USA.
There are times when we need to explore some growth & healing work. Thankfully the ability to grow & heal is built into our human-nature, a nature that comes alive when receiving the support we need. Therapy is for receiving this support, and in a way that fits with you. And so I trust in this: Creating in your own expressive way a better life is what I know you are able—and meant—to do. Supporting you in discovering this for yourself will be a heartfelt privilege for me.
(657) 205-7168
Santa Ana, CA 92705
& Online
Photo of Stephen P Pines, Psychologist in Santa Ana, CA
Stephen P Pines
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
My main focus is to provide my clients with a supportive atmosphere that allows them to focus on exploring and processing their thoughts, feelings, and experiences in an effort to improve their emotional and physical well-being. I integrate a client-centered treatment approach with mindfulness , attachment theory, and Interpersonal Neurobiology. I work with my clients as they heal from trauma, anxiety, relationship issues, and depression. I currently treat adolescents, ages 12 and up, young adults, adults, and couples.
(562) 314-4278
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Santa Ana, CA 92701
& Online
Photo of Brittney Green, Marriage & Family Therapist Associate in Santa Ana, CA
Brittney Green
Marriage & Family Therapist Associate, AMFT
Verified
Verified
I can also help you discover new coping skills which include mindfulness , interpersonal skills, and emotional regulation techniques.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
(714) 924-3426
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Santa Ana, CA 92701
& Online
Photo of Hannah Berstein, Marriage & Family Therapist Associate in Santa Ana, CA
Hannah Berstein
Marriage & Family Therapist Associate, AMFT
Verified
Verified
We can work together to cultivate trauma recovery using techniques including polyvagal theory, mindfulness meditation, somatic psychology, and CBT.
Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.
(949) 216-7099
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Santa Ana, CA 92701
& Online
Photo of Ann Anderson, Marriage & Family Therapist in Santa Ana, CA
Ann Anderson
Marriage & Family Therapist, LMFT
Verified
Verified
Aside from traditional talk therapy, I am trained in using Voice Dialogue, NARM, TF-CBT, dream work, Gestalt Therapy, and mindfulness .
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
(714) 975-5767
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Santa Ana, CA 92701
& Online
Photo of Alexandra Brown, Clinical Social Work/Therapist in Santa Ana, CA
Alexandra Brown
Clinical Social Work/Therapist, LCSW, EMDR
Verified
Verified
I utilize a variety of evidenced based practices that best supports you individually, including Cognitive Behavioral Therapy, Mindfulness practice, and EMDR (Eye Movement Desensitization and Reprocessing).
I believe therapy can provide a safe space for creating a more fulfilled life. There are times where we may experience traumas, feel stuck and emotionally disconnected, and have difficulty coping. My approach to therapy includes a humanistic centered style, where we establish a collaborative and trusting relationship to allow for vulnerability and personal growth to occur. I am committed to providing compassionate and empathetic care to support you in your journey towards self-discovery, where we can explore and identify your strengths, build confidence, and self- esteem.
(949) 676-8129
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Santa Ana, CA 92701
& Online
Photo of Sterling Walker, Marriage & Family Therapist Associate in Santa Ana, CA
Sterling Walker
Marriage & Family Therapist Associate
Verified
Verified
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(714) 886-3447
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Santa Ana, CA 92701
& Online
Photo of Nicolle Walters in Santa Ana, CA
Nicolle Walters
PsyD
Verified
Verified
I use a variety of strength based therapeutic approaches including cognitive behavioral, mindfulness based, dialectical behavioral, rational emotion behavioral & motivational interviewing.
I am a registered nurse as well as a clinical psychologist . As a nurse I worked in critical care, oncology and inpatient psychiatric facilities. As a clinical psychologist I spent over 20 years working in private practice treating depression, anxiety, relationship issues, stress management, trauma, coping with chronic medical illness, substance abuse, life transitions, grief & insomnia.
(714) 487-0748
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Santa Ana, CA 92704
& Online
Photo of Ann Anderson, Marriage & Family Therapist in Santa Ana, CA
Ann Anderson
Marriage & Family Therapist, LMFT
Verified
Verified
Aside from traditional talk therapy, I am trained in using Voice Dialogue, NARM, TF-CBT, dream work, Gestalt Therapy, and mindfulness .
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
(949) 694-2972
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Office is near:
Santa Ana, CA 92705
& Online
Photo of Brittney Green, Marriage & Family Therapist Associate in Santa Ana, CA
Brittney Green
Marriage & Family Therapist Associate, AMFT
Verified
Verified
I can also help you discover new coping skills which include mindfulness , interpersonal skills, and emotional regulation techniques.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
(949) 749-3155
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Office is near:
Santa Ana, CA 92705
& Online
Photo of Gena Richcreek, Marriage & Family Therapist in Santa Ana, CA
Gena Richcreek
Marriage & Family Therapist, LMFT
Verified
Verified
Using Cognitive Therapy and mindfulness based practices, I believe that therapy allows a person to explore thoughts, feelings, and experiences in a nonjudgmental way and to be able to live in the moment with acceptance.
As a Licensed Marriage and Family Therapist, I have 20 years experience assisting clients in becoming more aware of their experiences, helping them to face challenges of the past and the present, and helping improve relationships, and enabling those to learn how to live their best lives. In my experience, past struggles and experiences tend to shape and mold how we see our present as well as our future. Negative thoughts and feelings about those experiences often lead to feelings of depression, anxiety, stress, and an overall lack of confidence.
(657) 315-1363
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Office is near:
Santa Ana, CA 92705
& Online
Photo of Catherine Elaine Villalpando, Marriage & Family Therapist Associate in Santa Ana, CA
Catherine Elaine Villalpando
Marriage & Family Therapist Associate, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
My therapeutic approach includes various therapeutic methods to meet the clients’ specific needs, including cognitive behavioral therapy, dialectical behavior therapy, mindfulness , strength-based and solution focused.
I was born and raised in the beautiful Orange County, California. I hold a Bachelors and Masters degree of Science from California Baptist University. I have over 5 years experience working as a mental health professional with adolescents and young adults. I truly believe that we all have the power to change, no matter where we come from or struggles we have gone through. I am ready to help you become the best version of yourself.
(213) 536-0565
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Office is near:
Santa Ana, CA 92701
& Online
Not accepting new clients
Photo of Tamara Altowaiji, Pre-Licensed Professional in Santa Ana, CA
Tamara Altowaiji
Pre-Licensed Professional, BA
Verified
1 Endorsed
Verified
1 Endorsed
As an integrative therapist, I draw from cognitive behavioral, trauma and solution focused, acceptance and commitment, mindfulness and other therapies to meet you where you are and explore what works best for you, a unique individual with your own unique set of experiences and needs.
Do you often feel overwhelmed or anxious? Have you experienced panic attacks or relationship issues with friends, family, or significant other(s)? Maybe you are having difficulty adjusting to a life change or change in general. Sometimes experiences and situations can feel quite heavy, but I am here to tell you, you don't have to carry it alone. Together we can explore your world, and discover how you can gain relief, control, acceptance, connection, or a positive change in your life. With me you will have a warm, trusting, and supportive environment so you can safely process emotions and experiences, and comfortably heal and grow.
(714) 862-1067
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Office is near:
Santa Ana, CA 92705
Not accepting new clients
Photo of Lorraine Ibold, Clinical Social Work/Therapist in Santa Ana, CA
Lorraine Ibold
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Lorraine Ibold, LCSW knows how to compassionately guide her clients struggles in order to help them reach the state of personal inner strength. She is dedicated to empowering her clients and helping them to make their own decisions at their own pace. She offers over 25 years of clinical experience, which has included providing individual, couple, family and group therapy. She has expertise in working with juveniles, family law court and the criminal justice system. She has additional skills in geriatrics and the Healthcare System. Her knowledge about Healthcare systems and Long Term Care has allowed her to assist families.
(714) 902-6108
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Santa Ana, CA 92705
& Online
Photo of Mira Walters, Marriage & Family Therapist in Santa Ana, CA
Mira Walters
Marriage & Family Therapist, MA, LMFT, PCC
Verified
Verified
Often life presents us with challenges we try to overcome. Sometimes we are successful and sometimes we need a helping hand; we need someone to listen to us. This interpersonal contact cannot be found at a bookstore in a self-help book, but with a professional and confidential advocate. I work with individuals, couples and families as well as with children of any age. I have training in domestic violence, sexual assault, and grief group therapy. I offer brief or ongoing therapy.
(714) 676-8057
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Santa Ana, CA 92705
& Online
Photo of Joseph Edward Marquez, Psychologist in Santa Ana, CA
Joseph Edward Marquez
Psychologist, PhD
Verified
Verified
I am a bilingual (English and Spanish) licensed clinical psychologist in the state of California. I have been fortunate enough to help individuals from diverse cultural, sexual, religious, and ethnic backgrounds in their mental health recovery. My training has allowed me to develop a caring and collaborative approach to interventions and has exposed me to some of the most cutting-edge research-informed practices. I truly enjoy bringing the best of people back into their lives regardless of their age, identity, and cultural background.
(714) 786-3758
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Santa Ana, CA 92701
& Online

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.