Therapists for Seniors in San Ramon, CA
You may think that big things have to change in your life in order for you to feel better and experience improvement. But I've come to believe that a key, gentle shift in perspective can bring about more positive change than many realize. That is a shift from taking a critical approach with yourself to taking a Kinder Approach. With this shift in how you approach yourself and your experiences comes greater self-awareness and feelings of confidence, hopefulness, empowerment and knowing your value. You can begin to see and feel new possibilities and choices for your life.
You may think that big things have to change in your life in order for you to feel better and experience improvement. But I've come to believe that a key, gentle shift in perspective can bring about more positive change than many realize. That is a shift from taking a critical approach with yourself to taking a Kinder Approach. With this shift in how you approach yourself and your experiences comes greater self-awareness and feelings of confidence, hopefulness, empowerment and knowing your value. You can begin to see and feel new possibilities and choices for your life.
Are you feeling stressed or anxious, or can't quiet your mind? Or kind of stuck, even though you've tried different things? I have 30 years of experience helping people like you find relief from anxiety, stress and worry, and get clarity about next steps in your life. We all get stuck sometimes. If you're ready for relief, more true control and inner freedom, contact me for a free 15 minute phone consult to talk about what emotional freedom can mean for you and your life.
Are you feeling stressed or anxious, or can't quiet your mind? Or kind of stuck, even though you've tried different things? I have 30 years of experience helping people like you find relief from anxiety, stress and worry, and get clarity about next steps in your life. We all get stuck sometimes. If you're ready for relief, more true control and inner freedom, contact me for a free 15 minute phone consult to talk about what emotional freedom can mean for you and your life.
Are you trying to recover after an affair? Do you feel disconnected from your partner? Are you struggling to re-establish the passion in your relationship/marriage? Or are you feeling like you’re the only one working on your marriage/relationship? Do relationships seem to never work out for you? Perhaps you are grieving the loss of a relationship or have found yourself avoiding dating for a while. I specialize working with couples and also individuals who are not currently in intimate relationships. Those clients are either struggling to find healthy relationships or are fearful of attracting unhealthy partners.
Are you trying to recover after an affair? Do you feel disconnected from your partner? Are you struggling to re-establish the passion in your relationship/marriage? Or are you feeling like you’re the only one working on your marriage/relationship? Do relationships seem to never work out for you? Perhaps you are grieving the loss of a relationship or have found yourself avoiding dating for a while. I specialize working with couples and also individuals who are not currently in intimate relationships. Those clients are either struggling to find healthy relationships or are fearful of attracting unhealthy partners.
Your mind and body are organized towards health and healing. When something difficult or intolerable happens, your system shifts to try and protect you to survive and function. But over time, the body and mind's way of protecting you begins to cause problems: health issues, relationship issues, depression, anxiety, loneliness, low self esteem, etc.
Through exploration and understanding, you can reframe your defenses as attempts to survive difficult circumstances. With self-compassion, your mind, body, heart, and spirit can begin to communicate with each other. This is the process of healing.
Your mind and body are organized towards health and healing. When something difficult or intolerable happens, your system shifts to try and protect you to survive and function. But over time, the body and mind's way of protecting you begins to cause problems: health issues, relationship issues, depression, anxiety, loneliness, low self esteem, etc.
Through exploration and understanding, you can reframe your defenses as attempts to survive difficult circumstances. With self-compassion, your mind, body, heart, and spirit can begin to communicate with each other. This is the process of healing.
I have years of experience in working with all ages, from children to older adults, and feel that this experience has allowed me to understand a wide range of disorders and emotional pain.
I believe that every day up until now has helped you to be the person you are today, and find it helpful to explore your family of origin dynamics to help in giving you some insights about your current functioning and relationships with others. While exploring the past, however, I find that my patients are coming in for symptom reduction, and not just insight. Which is why I am also very solution-focused. Through the combination of the two, my clients typically see a decrease in current symptoms, yet gain insight into preventing them in the future.
I have years of experience in working with all ages, from children to older adults, and feel that this experience has allowed me to understand a wide range of disorders and emotional pain.
I believe that every day up until now has helped you to be the person you are today, and find it helpful to explore your family of origin dynamics to help in giving you some insights about your current functioning and relationships with others. While exploring the past, however, I find that my patients are coming in for symptom reduction, and not just insight. Which is why I am also very solution-focused. Through the combination of the two, my clients typically see a decrease in current symptoms, yet gain insight into preventing them in the future.
Do relationships, anxiety, depression, or feeling misunderstood ever feel harder for you than they seem for others? I provide a supportive, collaborative space to help you better understand yourself, your emotions, and your connections with others.
My approach is practical and focused on real-life tools for managing stress, relationships, anxiety, motivation, school, work, and daily life. I specialize in working with young adults, neurodivergent clients, LGBTQ+ clients, and Spanish-speaking clients navigating identity, overwhelm, family stress, and patterns that feel hard to break.
Do relationships, anxiety, depression, or feeling misunderstood ever feel harder for you than they seem for others? I provide a supportive, collaborative space to help you better understand yourself, your emotions, and your connections with others.
My approach is practical and focused on real-life tools for managing stress, relationships, anxiety, motivation, school, work, and daily life. I specialize in working with young adults, neurodivergent clients, LGBTQ+ clients, and Spanish-speaking clients navigating identity, overwhelm, family stress, and patterns that feel hard to break.
Some evening sessions (after 5pm) are available; I will always do my best to accommodate your schedule!
Congratulations on taking this step! A great experience in therapy can change a person’s life. My approach is compassionate, collaborative, and completely nonjudgmental. I have over 14 years of experience treating relationship problems, parenting issues, anxiety, addictions, depression, and stress. I love working with couples, men, and women. Clients who come to see me tell me they “feel seen." I consider it an honor to hear your stories and to help you find greater peace and joy in your life.
Some evening sessions (after 5pm) are available; I will always do my best to accommodate your schedule!
Congratulations on taking this step! A great experience in therapy can change a person’s life. My approach is compassionate, collaborative, and completely nonjudgmental. I have over 14 years of experience treating relationship problems, parenting issues, anxiety, addictions, depression, and stress. I love working with couples, men, and women. Clients who come to see me tell me they “feel seen." I consider it an honor to hear your stories and to help you find greater peace and joy in your life.
Accepting New Clients.
Often, those who come to a therapist want to feel better, solve a problem, make sense of a past or current difficulty. Are you ready to learn to communicate or listen more effectively ? Do you want to enjoy more fulfilling relationships? Is stress interfering with you living your best life?
Accepting New Clients.
Often, those who come to a therapist want to feel better, solve a problem, make sense of a past or current difficulty. Are you ready to learn to communicate or listen more effectively ? Do you want to enjoy more fulfilling relationships? Is stress interfering with you living your best life?
Are you feeling overwhelmed or stressed, or just wishing things were a little different? I offer a safe, warm, and supportive environment where we can create meaningful solutions to your concerns through the therapeutic process. I understand that taking the first step in reaching out for help is always the toughest, but it's also a big step forward towards making a change.
Are you feeling overwhelmed or stressed, or just wishing things were a little different? I offer a safe, warm, and supportive environment where we can create meaningful solutions to your concerns through the therapeutic process. I understand that taking the first step in reaching out for help is always the toughest, but it's also a big step forward towards making a change.
I help clients with a broad range of personal, relationship, occupational, and health issues. As a Psychologist and a LMFT, I work with individuals and couples. With 10 years of post-Masters Degree education and over 100 Continuing Education courses, I draw upon an array of therapeutic approaches, broad and substantial professional experience, and methodologically-sound research. My clients reflect the communities in my vicinity -- with a great deal of diversity in culture and cultural identity, religious background, age, education, occupation, and personal attributes. One of my strengths is the ability to work well with a broad range of people.
I help clients with a broad range of personal, relationship, occupational, and health issues. As a Psychologist and a LMFT, I work with individuals and couples. With 10 years of post-Masters Degree education and over 100 Continuing Education courses, I draw upon an array of therapeutic approaches, broad and substantial professional experience, and methodologically-sound research. My clients reflect the communities in my vicinity -- with a great deal of diversity in culture and cultural identity, religious background, age, education, occupation, and personal attributes. One of my strengths is the ability to work well with a broad range of people.
I specialize in providing depth and insight-oriented therapy. I am certified in Integrative Behavioral Couples Therapy (IBCT) and trained in the SMART model of recovery. Currently, I see adults, couples, families and children (6+). Some of my areas of focus are anxiety, depression, obsessive thinking, addiction, high conflict couples, and stage of life issues.
I specialize in providing depth and insight-oriented therapy. I am certified in Integrative Behavioral Couples Therapy (IBCT) and trained in the SMART model of recovery. Currently, I see adults, couples, families and children (6+). Some of my areas of focus are anxiety, depression, obsessive thinking, addiction, high conflict couples, and stage of life issues.
The thing I hear most from clients, whether struggling with anxiety or relationships or healing from trauma, is "What now? I understand why I feel this way but what can I do about it? How can I feel better when my heart feels like it's going to explode? What do I do when I feel so awful I can't get out of bed?" I get it. It's one thing to feel supported and understood in therapy, but it's another to go out in the world and manage the daily overwhelm and triggers that can set us back and make it hard to function in the moment. This is why I want to help you create your own personalized tool box, to empower you in your own self care.
The thing I hear most from clients, whether struggling with anxiety or relationships or healing from trauma, is "What now? I understand why I feel this way but what can I do about it? How can I feel better when my heart feels like it's going to explode? What do I do when I feel so awful I can't get out of bed?" I get it. It's one thing to feel supported and understood in therapy, but it's another to go out in the world and manage the daily overwhelm and triggers that can set us back and make it hard to function in the moment. This is why I want to help you create your own personalized tool box, to empower you in your own self care.
Hello! It is my honor and passion to help bring about meaningful, positive change in your life. My approach coalesces research-based practices and psychological insight, drawing from attachment, internal family systems, gestalt, and somatic psychology. I value collaboration and partnership in the therapeutic process in order to instill a sense of agency and empowerment that you innately possess. As your therapist, I am empathic, compassionate, non-judgmental, patient, and open. My focus is to help you process and heal from life’s challenges and transgressions; you deserve to live a fulfilling, peaceful life.
Hello! It is my honor and passion to help bring about meaningful, positive change in your life. My approach coalesces research-based practices and psychological insight, drawing from attachment, internal family systems, gestalt, and somatic psychology. I value collaboration and partnership in the therapeutic process in order to instill a sense of agency and empowerment that you innately possess. As your therapist, I am empathic, compassionate, non-judgmental, patient, and open. My focus is to help you process and heal from life’s challenges and transgressions; you deserve to live a fulfilling, peaceful life.
Katerina Rozakis - Insight Wellness Center
Clinical Social Work/Therapist, PhD, LCSW, BCIM, DAPA
2 Endorsed
San Ramon, CA 94583
I work with adults, couples and seniors.
Dr. Rozakis is an experienced and sought out therapist who has helped over 1000s of people.She facilitated Support Groups and developed many treatment programs.Her commitment to humanity has compelled her to volunteer her time for Abused & neglected children. A writer for Health & wellness, presenter, Cancer survivor&Board Member for HDCF Cancer Foundation.
I work with adults, couples and seniors.
Dr. Rozakis is an experienced and sought out therapist who has helped over 1000s of people.She facilitated Support Groups and developed many treatment programs.Her commitment to humanity has compelled her to volunteer her time for Abused & neglected children. A writer for Health & wellness, presenter, Cancer survivor&Board Member for HDCF Cancer Foundation.
Welcome! I’m Jenni Carlsen, a Licensed Marriage and Family Therapist based in the Bay Area in California. I have over 20 years of experience working with individuals and couples. I and have a passion for helping adults overcome anxiety and depression. My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges. I appreciate you taking the time to learn more about my services and how I can assist in your journey to mental health.
Welcome! I’m Jenni Carlsen, a Licensed Marriage and Family Therapist based in the Bay Area in California. I have over 20 years of experience working with individuals and couples. I and have a passion for helping adults overcome anxiety and depression. My approach is personalized and rooted in the latest research, designed to help you gain the tools and confidence to face life’s challenges. I appreciate you taking the time to learn more about my services and how I can assist in your journey to mental health.
You can have the relationship you have always wanted. You may find you've been having the same argument over and over. I help individuals, couples and families move from the frustration of feeling stuck to a sense of trust, security, safety and love. I also help people who have experienced trauma and abuse. You can begin living the life you want for yourself and your family.
You can have the relationship you have always wanted. You may find you've been having the same argument over and over. I help individuals, couples and families move from the frustration of feeling stuck to a sense of trust, security, safety and love. I also help people who have experienced trauma and abuse. You can begin living the life you want for yourself and your family.
Are you feeling overwhelmed by anxiety, depression, or stress? Do you find it difficult to manage relationships, self-esteem, or lingering trauma? I understand how challenging these feelings can be, and you don’t have to face them alone. Whether you’re seeking support for yourself your teen, or your relationship, I’m here to help you find relief and develop the tools you need to navigate life’s toughest moments. With over 30 years of experience, I’ve been honored to support individuals and families like yours, and I’m ready to help you, too.
Are you feeling overwhelmed by anxiety, depression, or stress? Do you find it difficult to manage relationships, self-esteem, or lingering trauma? I understand how challenging these feelings can be, and you don’t have to face them alone. Whether you’re seeking support for yourself your teen, or your relationship, I’m here to help you find relief and develop the tools you need to navigate life’s toughest moments. With over 30 years of experience, I’ve been honored to support individuals and families like yours, and I’m ready to help you, too.
Hi there! I believe it’s no coincidence you found your way here—it may be part of God’s plan to pause, reflect, and explore this space. Reaching out for support takes courage, strength, and self-awareness, and I honor that step you've taken. I provide support to adults, focusing on African Americans and People of color (BIPOC), while welcoming of all racial and ethnic backgrounds. I help those navigating anxiety, depression, low self-esteem, grief, life transitions, and other mental health concerns in a safe, judgment-free space where you are fully seen and heard.
Hi there! I believe it’s no coincidence you found your way here—it may be part of God’s plan to pause, reflect, and explore this space. Reaching out for support takes courage, strength, and self-awareness, and I honor that step you've taken. I provide support to adults, focusing on African Americans and People of color (BIPOC), while welcoming of all racial and ethnic backgrounds. I help those navigating anxiety, depression, low self-esteem, grief, life transitions, and other mental health concerns in a safe, judgment-free space where you are fully seen and heard.
In a safe and non-judgmental environment, I provide support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are seeking.
In a safe and non-judgmental environment, I provide support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are seeking.
Hi, I’m Jonathan—welcome to your journey. Healing is a lot like an epic quest: full of challenges, discoveries, and moments of growth. But every hero needs a guide, and that’s where I come in. As a certified EMDR therapist (Eye Movement Desensitization and Reprocessing) specializing in Somatic Integration and Processing, I help adolescents, adults, and families discover meaningful change within their lives. When we feel a sense of support, containment, and encouragement we can begin to move toward an embodied and healthier way of being.
Hi, I’m Jonathan—welcome to your journey. Healing is a lot like an epic quest: full of challenges, discoveries, and moments of growth. But every hero needs a guide, and that’s where I come in. As a certified EMDR therapist (Eye Movement Desensitization and Reprocessing) specializing in Somatic Integration and Processing, I help adolescents, adults, and families discover meaningful change within their lives. When we feel a sense of support, containment, and encouragement we can begin to move toward an embodied and healthier way of being.
See more therapy options for San Ramon
Nearby Seniors Therapists Searches for San Ramon
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