Depression Therapists in San Mateo, CA
See all therapists in San Mateo
Nadin Mayblum-Boaz
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Throughout the years, I have been lovingly working with people of all different ages, backgrounds, and cultures, who were struggling with
depression
, anxiety, trauma, stress, grief, as well as relationship and parenting issues.
I am a licensed psychotherapist, offering a supportive, authentic, and safe space for you to work through your challenges and enhance your well-being.
Joanna Maung
Psychologist, PhD
Verified
Verified
My specialities include anxiety,
depression
, grief/loss, trauma, life transitions, stress management, burnout, and relationships.
Feeling stuck, emotionally overwhelmed, or struggling in your relationships? Are you suffering from self-doubt and thoughts of never being “good enough?" Is anxiety preventing you from pursuing the things that matter? As a therapist, I aim to help you gain insight into your emotional experience, build effective coping skills, and work through deep-rooted patterns to pursue a life of healing and fulfillment. My approach is evidence-based and culturally sensitive; I value the spectrum of human diversity and am attentive to social justice issues as well as the systemic factors that can impact one's sense of self and well-being.
Noreen Hui
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I have over 20 years experience working with adults struggling with relationship difficulties,
depression
, anxiety, and low self-esteem.
As a licensed Marriage and Family Therapist, I specialize in healing relationships. You may be feeling emotionally disconnected from your loved one right now and wondering "what's happening to us", "we used to spend more time together", "we used to talk more, laugh more". This is a normal feeling --- often times because of life changes (kids, career, relocation, family deaths) your relationship takes a back seat. Over the years, you evolve as an individual, you are not the same person you were when you entered into the relationship.
Debbie Diaz
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
Hello, and welcome! Are you wanting to pursue a happier, healthier, and more fulfilling life? You may be personally encountering challenges and transitions that are stressful, even overwhelming. Or perhaps you are struggling like the rest of humanity with uncertainity about the state of the world. These unprecedented times are creating both practical and existential crises for many. It is not uncommon to feel increased symptoms of stress, burn-out, anxiety, and
depression
. Yet ironically, it is often these trying periods that are rife with opportunity for exploration and change.
Not accepting new clients
Todd C Black
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Life can challenge all of us at different times in our lives. Sometimes the challenges are subtle and it can feel like there is no time to address them. Other times we are thrown into crises and need support that is both effective and timely. Whether you are experiencing a life transition, a lack of meaning and/or purpose, or acute anxiety and
depression
, I can provide you with support assist with your healing process. I also have a special focus in my practice on helping couples achieve better intimacy, healing from past breaches of trust, and calming negative patterns.
Weiling Liu, Ph.D.
Psychologist
Verified
Verified
I specialize in working with 18-65+ yo struggling with anxiety,
depression
, stress (general/work), relationship issues, grief, and behavioral health issues.
Hello and Welcome! I am a licensed clinical psychologist with over 10 years of experience. We all face challenges and difficult emotions in our lives. It may be related to transitions, major life events, career change, or stress in relationships at home/work. Your usual coping tools may not be helping as much and you may benefit from additional support. I hope to collaborate with you towards understanding these emotions and helping you have a better ability to manage them, improving your quality of life, changing unhealthy behaviors, and relieving emotional distress.
Not accepting new clients
Laura Brash
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I have experience of working with people on a broad range of issues, including relationship and communcation problems,
depression
and anxiety, grief and loss, anger control problems, substance abuse and addiction, and the effects of trauma and abuse.
Whether you're looking for extra support and guidance through a challenging situation, seeking to resolve painful issues from the past, or wanting to live life more fully and happily, I will work collaboratively with you to remove obstacles to change and growth. I will help you develop more awareness of your thoughts and feelings, so that you can learn from them and manage them, rather than be driven by them. I strive to provide a sanctuary where you can take a deep breath, express yourself freely without fear of judgment, generate new alternatives, and recover the strength to live life fully.
San Mateo, CA 94403
Not accepting new clients
Miriam Lima
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Are you feeling overwhelmed,
depressed
, or anxious? Feeling lonely, lost, or stuck? Are you experiencing trauma/PTSD symptoms? Or having interpersonal relationship difficulties? There is hope for you!
Marybeth Viglione
Psychologist, PhD
Verified
Verified
I treat a variety of problems and specialize in helping people with anxiety,
depression
, relationship problems, and adult transitions.
Do you find yourself repeating unhealthy patterns? Or overwhelmed or immobilized by fears, despair, or changes beyond your control? excessively worried, irritable or on edge? spiraling downwards? feeling helpless and alone? You may have symptoms of anxiety,
depression
, or stress. They can impact your overall quality of life and your day-to-day functioning. They can also lead to misunderstandings in your relationships with loved ones at home, friends, or co-workers on the job. Fortunately, through psychotherapy, you can regain a sense of personal direction over your life, find new solutions, and feel good about your decisions.
Alex Rosenthal Hutton, MS, MFT
Marriage & Family Therapist, MS, MFT
Verified
Verified
My specialities include anxiety,
depression
, substance abuse/addiction, grief and loss, relationships, communication, family-of-origin, life transitions, career and navigating dating.
There are many reasons why people reach out for support and guidance from a professionally trained therapist. Though this step isn't always the easiest, it is often one of the best decisions a person can make as it is a huge act in self-care and taking charge of ones life. Finding the right match with your therapist is one of the most important elements of therapy and I will do my very best to help ensure that you are connected with other therapists who can help if I am not the right fit for you.
Erica Nelson
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have advanced training in DBT and specialize in working with individuals dealing with
depression
, anxiety and personality disorders, https://www.
As a therapist, my goal is to work with you to build a strong alliance and address issues that may be holding you back from a more fulfilling life. I rely on my background with Dialectical Behavior Therapy (DBT) and mindfulness to explore emotional experiences, relationship dynamics, or behavioral and thought patterns that might feel unhelpful or destructive.
Jianan Hu
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in working with young adults and adults struggling with
depression
, anxiety, relationship issues, and general life stress.
Welcome to my practice. It is very common to experience distressing emotions at various points in our lives. When this happens, we often engage in unhelpful patterns of behavior and thought that can maintain and exacerbate the problem. This leads many of us to feel stuck and even hopeless. I hope to be able to help you better recognize and understand your emotions, and provide a place of validation and support for your distress. In addition, I will work with you to identify unhealthy behaviors and patterns of thought, change them, and adopt new and healthier coping strategies.
Wallace Earl Smith
Marriage & Family Therapist, LMFT
Verified
Verified
I specialize in the treatment of substance abuse/addiction, anxiety/
depression
, low self-esteem, and those struggling with intimacy and interpersonal connection.
As a psychotherapist with over 10 years of counseling experience in the Bay Area I have come to appreciate the importance of humor and honesty in developing a therapeutic relationship that encourages positive life changes. I work hard to develop a comfortable and safe space for my clients to identify and address barriers to progress in their personal and professional lives. When we are honest with ourselves, I think we so often find that our most ardent critic and obstacle to living a fulfilling and happy life is ourselves.
Allyce Bess
Marriage & Family Therapist, MFT
Verified
Verified
Growing up does not have to be unnecessarily painful or lonely. I help children, adolescents and young adults navigate developmental transitions with creativity and purpose. I also provide parents with education, skills and support to augment treatment. Young people often need guidance to explore their feelings, discover their unique strengths, and find meaning in their lives as they transition into adulthood. Challenges like family conflict, school problems, sexual confusion,
depression
, identity development, substance abuse, anxiety and stress can be greatly alleviated through the attentive support of a caring, unbiased professional.
Not accepting new clients
Jennifer Jaber
Marriage & Family Therapist, LMFT, MA
Verified
Verified
I am passionate about working with young professionals and parents in their 20's-40's on rebuilding confidence, self-compassion, and resilience. With me, you'll get open, honest, and non-judgmental conversations, period. You determine the focus of our sessions and I act as a guide to uncovering your own strengths, goals, and solutions. No matter how big or small, life's challenges can often make a person feel lonely, confused, angry, or hopeless.
Depression
, anxiety, relationship issues, and life transitions can lead to a blow in confidence and self-esteem. Therapy can help.
Not accepting new clients
Colleen P Arnold
Marriage & Family Therapist, PhD, MFT
Verified
Verified
I have been in private practice since 1996, and although I've worked with many different populations, I specialize in young adults between 18-29, and woman struggling with
depression
or anxiety who are undergoing a life transition, such as graduating high school, college or heading into motherhood. I also lead workshops and provide personal coaching for mothers who need more self-care. My work is primarily strength-based and informed by Acceptance and Commitment Therapy and trauma-informed interventions. I focus on working with strengths, values and interests to help you create a life worth living.
Patrick Murphy
Clinical Social Work/Therapist, LCSW
Verified
Verified
Feeling stuck? Overwhelmed? Experiencing worry, anxiety or
depression
? Struggling with Imposture syndrome, perfectionism or procrastination at work or in your personal life? I know seeking therapy can be frustrating and anxiety provoking. I've been there too. Therapy can help you to get unstuck and gain clarity, reduce anxiety, feel happier, develop deeper connections with friends and family, gain perspective about life's problems and disappointments, heal past wounds, establish a healthy feeling of hope and "be yourself" again.
Carolee Stabno
Marriage & Family Therapist, PsyD, LMFT
Verified
Verified
As a solution-focused, culturally sensitive therapist, my treatment approach is to provide support and feedback to clients to help them resolve current problems, and work through life transitions and issues. Additionally, I have had extensive experience in the treatment of
depression
, panic disorder, anxiety, addiction, trauma, and loss & grief. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.
Laurie Leung
Psychologist, PhD
Verified
Verified
I offer individual psychotherapy services for anxiety,
depression
, life transitions, cultural and identity issues, caregiving issues, loss/grief, and trauma.
Living in the Bay Area is both exhilarating and challenging. With the pressures and responsibilities of time, work, and family, you may encounter challenges to find the balance and much needed support for your emotional wellbeing. Are you experiencing work or relationship stress or have other worries or concerns? You do not have to navigate this alone. Friends and family are usually well meaning and can provide support, but there may be times when it is appropriate to consult a professional who can focus on YOUR needs and find solutions to the challenges you encounter.
Joanna May Tozer
Clinical Social Work/Therapist, LCSW
Verified
Verified
My professional endeavors in the government and private sectors served a diverse population in the state of California including inpatient and outpatient psychiatric settings. I developed expertise in treating anxiety,
depression
and addiction. In psychotherapy I develop a nurturing and supportive relationship. My psychotherapeutic approach is collaborative and action based. I received certifications in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Motivational Interviewing.
See more therapy options for San Mateo
Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.
Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.
Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.
Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.
Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.