Codependency Therapists in San Mateo, CA

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Photo of Lisa A Montalvo, Marriage & Family Therapist in San Mateo, CA
Lisa A Montalvo
Marriage & Family Therapist, LMFT, CEAP, SAP
Verified
Verified
My specialties include anxiety, depression, addiction, codependency , stress, self esteem, life transitions (relationship break up, divorce, job transition).
I have been a licensed therapist in the Bay Area for over 29 years. I provide a space that is welcoming, safe and comfortable. My style is non-judgemental, empathic and introspective. My goal is to help you learn about yourself and how to relate to others so that you can make positive changes that are lasting. I incorporate various treatment modalities such as Cognitive Behavioral Therapy, Short Term Solution Focused Therapy and Client Centered Therapy and Mindfulness based techniques. Therapeutic strategies are tailored to the individuals needs. I work with individuals, couples and adults.
(650) 482-8311
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Office is near:
San Mateo, CA 94402
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Photo of Tracy De Soto MFT, Marriage & Family Therapist in San Mateo, CA
Tracy De Soto MFT
Marriage & Family Therapist, MFT
Verified
Verified
As a licensed MFT and Certified Clinical Trauma Professional, my passion is offering compassionate and loving psychotherapeutic services to women recovering from childhood abuse and trauma. As a survivor, you may find yourself struggling with various challenges common to someone with a history of trauma, such as codependency , subtle forms of addiction, low self esteem, low self confidence, and estrangement from family and even from yourself. I’m here to help. With my personal experience as a survivor, and 20 years experience in professionally helping others, we can navigate your ongoing recovery and growth together.
(615) 819-4103
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San Mateo, CA 94401
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Photo of Sonia C Duggal, Marriage & Family Therapist in San Mateo, CA
Sonia C Duggal
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I work with Couples & Family relational and reconnection issues, Parent support, Codependency , Attachment issues, Self-empowerment, depression, Anxiety, ADHD and Life stage transitions.
Navigating relational, work and life stress can make us feel overwhelmed resulting in uncomfortable feeling such as helplessness, loneliness, feeling unfulfilled, depleted, and afraid. You don't have to navigate these complexities alone. YOU CAN GET PASSED THIS! I have journeyed with many individuals, couples and families and provided a safe space to successfully navigate the complexities of their life situations and find peace and contentment. I bring a gentle yet directive approach with a unique lens of the role of culture, both ethnic and societal, in examining and limiting the contributing factors to your distress.
(650) 549-9343
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Office is near:
San Mateo, CA 94401
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Photo of Rachael M Rosenberg, Marriage & Family Therapist in San Mateo, CA
Rachael M Rosenberg
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
My background is in transpersonal psychology and expressive arts therapy – In my practice I help girls and women of all ages dealing with anxiety, depression, self-esteem issues, self-exploration, self- silencing, codependency and other challenging relationship dynamics, as well as postpartum mood disorders and other experiences motherhood can bring.
Hi, I am Dr. Rachael Rosenberg. I have been working as a therapist in the Bay Area since 2009. I am passionate about helping girls and women to get back on their path towards becoming the person they desire to be. Life can bring up a lot of emotions, feelings of doubt, and challenges. I am here to be by your side to navigate the unknown and find a place where you feel grounded in yourself again or even for the first time.
(650) 435-4476
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Office is near:
San Mateo, CA 94401
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Photo of Minjun Wang, Licensed Professional Clinical Counselor in San Mateo, CA
Minjun Wang
Licensed Professional Clinical Counselor, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
As a licensed therapist in San Francisco Bay Area, I have 10+ years of experience helping professional women with chronic anxiety heal and transform their relationships with significant others & themselves. Helping females in modern society heal from the past, boost self-confidence & achieve healthy relationships is what I do best. If any of the following ever happened to you, chances are you might have suffered from troubled relationship(s): Confused about what healthy relationships look like; feeling insecure; losing sense of self; putting others before yourself and your self-care sucks; worried sick about what others think of you
(628) 227-6412
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San Mateo, CA 94402
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Photo of Peggy Kwok, Marriage & Family Therapist in San Mateo, CA
Peggy Kwok
Marriage & Family Therapist, MFT, MA, RYT
Verified
1 Endorsed
Verified
1 Endorsed
I provide phone and online sessions, please contact me by emails. I have 13 years of experience working with individuals and couples. To me, therapy is a form of healing that helps us find balance and psychological flexibility through a therapeutic process. Whether it is learning more coping skills or arriving to a new insight about ourselves, it is a journey of understanding our lives better. Through that journey, we will learn WHEN and WHAT to let go or to keep. Exploring what serve us purpose now, even the negative behaviors, can help us understand our past, present and future.
(650) 727-5390
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San Mateo, CA 94401
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Photo of Anna Caitlin Izzo, Marriage & Family Therapist in San Mateo, CA
Anna Caitlin Izzo
Marriage & Family Therapist, MA
Verified
Verified
What a time to be alive. Are you feeling isolated and alone, or like your situation is hopeless? Do you struggle to balance family and work and joy in our current world? Does your child seem to be losing their zest? If you are willing to try one more thing, I would love to be your ally. The journey has become gruesome. So is every hero’s tale, and what a tale we are living though. You are not alone!
(650) 753-5148
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Office is near:
San Mateo, CA 94402
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Photo of Zena Andreani, Marriage & Family Therapist Associate in San Mateo, CA
Zena Andreani
Marriage & Family Therapist Associate
Verified
1 Endorsed
Verified
1 Endorsed
My goal as a therapist is to help you understand your own history; your experiences in suffering, joy, grief, and more, so that you can openly see the person you are today and explore the person you might like to become.
(415) 942-0282
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Office is near:
San Mateo, CA 94402
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Photo of Ruth Brosius, Marriage & Family Therapist in San Mateo, CA
Ruth Brosius
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
My approach to therapy focuses on creating a safe, authentic place to explore feelings, patterns and options. I help clients articulate goals for therapy so that together we can create a positive, productive therapeutic relationship. Working in private practice for over 12 years, I've seen individuals experiencing a variety of issues including depression, anxiety, divorce, complex PTSD, grief, body-focused repetitive behaviors (BFRBs), obsessive-compulsive disorder (OCD), eating disorders, self-harming behaviors (cutting), parenting issues, and all types of relationship struggles.
(650) 600-3975
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San Mateo, CA 94402
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Photo of Linda Johnson, Marriage & Family Therapist in San Mateo, CA
Linda Johnson
Marriage & Family Therapist, MS, LMFT, LAADC
Verified
2 Endorsed
Verified
2 Endorsed
I offer a free consultation to assist you in finding the best fit for your therapy needs. There are a variety of tools and interventions therapists use in clinical work to support clients, but a strong and trusted bond with your clinician is fundamental to achieve the maximum benefit from sessions. For more than 20 years, I have been honored to assist others during some of life's most difficult times. I look forward to meeting you and answering any questions you may have about my approach, experience, training, and specialities.
(650) 735-3965
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San Mateo, CA 94401
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Photo of Emily L Yamazaki, Counselor in San Mateo, CA
Emily L Yamazaki
Counselor, MA, APCC
Verified
Verified
Are you feeling overwhelmed? Anxious? Stuck? You do not have to face this alone. Together, we can identify what is tripping you up and what can help you move forward in a more healthy and productive way. I work with clients who are walking through transitions, struggling with low self-worth, facing anxiety, stress, depression, relational difficulties, and many other challenging life situations. Using evidence-based practices, we can work together to help you move forward in your journey toward healing one step at a time.
(650) 570-7273 x190
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San Mateo, CA 94404
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Photo of James Lambert, Marriage & Family Therapist in San Mateo, CA
James Lambert
Marriage & Family Therapist, MA, MDiv, LMFT
Verified
Verified
If you are one of the millions currently sheltering in place across America due to the Coronavirus crisis, the personal and socio-economic stressors during this time can feel overwhelming. Those struggling with anxiety and depression, may find an increase in symptoms. Addictions may intensify under stress, isolation and boredom. Those with relationship challenges may find increased tensions living in close quarters 24/7 with few outlets. We can help you navigate your unique challenges, fears and feelings. Call us now and get the support, guidance and encouragement you may need!
(415) 702-4268
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San Mateo, CA 94404
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Photo of Rebecca Kolker Zhang, Marriage & Family Therapist in San Mateo, CA
Rebecca Kolker Zhang
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you wanting more out of life and hoping your anxiety or relationship issues will resolve? Have you found yourself feeling hopeless, frustrated or unsure about your future? Do you ever experience panic attacks or overwhelming stress? Whatever your reason for seeking help, I want you to know you're not alone and I am here to offer help. I specialize in working with adults and teenagers on issues including anxiety, panic attacks, loneliness, and relationship issues. I also offer therapy for families with teens or adult children. This may include parent-child sessions, family sessions or parenting support.
(650) 629-3383
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San Mateo, CA 94402
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Photo of Carol Jaron, Marriage & Family Therapist in San Mateo, CA
Carol Jaron
Marriage & Family Therapist, MS, MFT, CHT
Verified
Verified
Your mind and body make a powerful, interwoven pair. Is your body expressing what the thoughts are repressing? Easing and gently lifting your sense of heaviness from anxiety, depression, grief, isolation and emptiness of spirit can be closer than you ever believed! Let me guide you to the other side of "stuck" in your personal and professional relationships, emotions, body issues, and success. When we are in a session all the focus is on being fully present for,and deeply listening to you, offering a clear, kind and soothing direction, towards releasing unhealthy thought patterns by integrating with body feelings.
(650) 684-1374
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San Mateo, CA 94401
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Photo of Vince Lee, Pre-Licensed Professional in San Mateo, CA
Vince Lee
Pre-Licensed Professional
Verified
Verified
I help clients to know their strengths, how their cultures and families affect them, their needs and their purpose - their very selves. They may lack good ways to get their needs met. Or, they may not be asking the right questions. They may be looking for more calm, more joy and more control over their thoughts, feelings and behaviors.
(415) 549-1447 x156
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San Mateo, CA 94404
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Photo of Krysta Banazek, Marriage & Family Therapist in San Mateo, CA
Krysta Banazek
Marriage & Family Therapist, MFT
Verified
Verified
I help clients define how they want their lives to be different and help them identify the steps they will need to take to reach their goals. I've built a practice with the goal of strengthening families by increasing communication between its members and helping them focus on problem solving versus placing blame. Adults going through a life transition is a specialty - relationship issues, birth of a baby, balancing work & family, divorce and blended families. I also have a passion for children/adolescents and their welfare. I can provide valuable support to help them work through the challenges they are facing.
(650) 200-3906
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San Mateo, CA 94401
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Photo of Sonia Paz, Marriage & Family Therapist in San Mateo, CA
Sonia Paz
Marriage & Family Therapist, MFT
Verified
2 Endorsed
Verified
2 Endorsed
Congratulations on taking the first step towards a happier, fuller and more fulfilling life that you deserve. I have been working with individuals, couples and families since 2008. As a Marriage and Family Therapist I am committed to help you resolve your life, career, family and relationship challenges.
(650) 547-8908
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San Mateo, CA 94401
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Photo of Sarah T. Harkness, Marriage & Family Therapist in San Mateo, CA
Sarah T. Harkness
Marriage & Family Therapist, MA, LMFT, RDT
Verified
5 Endorsed
Verified
5 Endorsed
Reaching out for help often takes time--there are so many reasons we give ourselves for putting it off! I recognize your courage for being here at this time. You are at the point in your life or in your relationship, in which taking action towards healing feels necessary. With warmth, creativity and insight, I help people who are yearning to live an authentic life - a life that is real, instead of perfect. One in which you learn to listen to your inner wisdom, to express your thoughts and feelings, and to face challenges with courage and integrity.
(650) 362-8116 x19
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San Mateo, CA 94402
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Photo of Maureen “Eula Lys” Backman, Marriage & Family Therapist Associate in San Mateo, CA
Maureen “Eula Lys” Backman
Marriage & Family Therapist Associate, AMFT, MA, MS
Verified
1 Endorsed
Verified
1 Endorsed
Hello, I’m Eula Lys (“oi-lah leese”). I provide somatic, relational psychotherapy that celebrates queer, expansive, non-conforming and neurodivergent folx. I help you embody your authentic self, discover your inner light, and come home to your body. As a queer femme, I get how exhausting it can be to find supportive spaces where you have the freedom to let your identity expand and evolve. I hold a space that is supportive, affirming, and creative. I believe it's important to know that there's another human in the therapy room with you. I bring my whole self - my queerness, my neurodiversity and my authenticity - to sessions.
(415) 324-6126
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San Mateo, CA 94402
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Photo of Olivos - a division of Caminar for Mental Health, Psychologist in San Mateo, CA
Olivos - a division of Caminar for Mental Health
Psychologist, PhD
Verified
Verified
Olivos is a welcoming strengths-based treatment program that focuses on empowerment and collaborative goal setting. Mental health, substance use, and trauma-related issues are addressed on the journey to recovery, wellness, and reaching each person's full potential. Problems range from depression, anxiety, job stress, and relationship issues to hearing voices, difficulty managing money, compulsive behaviors and addiction. Our multidisciplinary team provides services in our offices, community settings, and client homes. Olivos also coordinates services with acute care (such as hospitals) and community residential programs and can provide services similar to a transitional residential program in the client's home if needed.
(650) 642-9680
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San Mateo, CA 94403

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Codependency Therapists
Codependency is a personality style characterized by a need to constantly help others, especially one's primary partner, and especially a person who's addicted. Codependent people usually put aside their own needs in order to try to meet the needs of another person or other people