Christian Therapists in San Mateo, CA
Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. My clients are typically individuals, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues.
Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. My clients are typically individuals, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues.
“I should be better than this.” That critical voice can feel relentless, especially when careers, relationships, and expectations all collide. Maybe you’re burnt out, stuck in comparison, doomscrolling late at night, or repeating the same painful relationship patterns. You might even feel ashamed for needing help, telling yourself you should be able to handle this alone. If this sounds familiar, you’re not broken, and you don’t have to figure it out by yourself.
“I should be better than this.” That critical voice can feel relentless, especially when careers, relationships, and expectations all collide. Maybe you’re burnt out, stuck in comparison, doomscrolling late at night, or repeating the same painful relationship patterns. You might even feel ashamed for needing help, telling yourself you should be able to handle this alone. If this sounds familiar, you’re not broken, and you don’t have to figure it out by yourself.
Are you feeling overwhelmed, depressed, or anxious? Struggling with loneliness, trauma, or relationship challenges? There is hope! As a Certified EMDR Therapist, I provide evidence-based treatment that helps people heal from the symptoms and emotional distress connected to traumatic experiences. I also support clients facing life transitions, grief, self-esteem concerns, depression, anxiety, and more.
Are you feeling overwhelmed, depressed, or anxious? Struggling with loneliness, trauma, or relationship challenges? There is hope! As a Certified EMDR Therapist, I provide evidence-based treatment that helps people heal from the symptoms and emotional distress connected to traumatic experiences. I also support clients facing life transitions, grief, self-esteem concerns, depression, anxiety, and more.
Where past trauma stops shaping your future
Where past trauma stops shaping your future
You deserve to feel like yourself again. Painful experiences and seasons of loss can make us lose sight of the parts of ourselves we love, leaving us feeling stuck or distant from those who matter most. I am here to walk alongside you as a compassionate ally, helping you create a path toward healing and finding greater meaning in your unique story.
As your therapist, I support you in building self-worth, processing grief and trauma, and resolving the barriers in your relationships. Together, we will tap into your inner wisdom and core strengths to foster deeper connections with yourself and others.
You deserve to feel like yourself again. Painful experiences and seasons of loss can make us lose sight of the parts of ourselves we love, leaving us feeling stuck or distant from those who matter most. I am here to walk alongside you as a compassionate ally, helping you create a path toward healing and finding greater meaning in your unique story.
As your therapist, I support you in building self-worth, processing grief and trauma, and resolving the barriers in your relationships. Together, we will tap into your inner wisdom and core strengths to foster deeper connections with yourself and others.
You may feel overwhelmed by life's complexities and the challenges within your relationships, seeking clarity and effective strategies to handle issues related to neurodiversity, high-performance demands, or personal and family challenges. It’s common to be a bit unsure about starting therapy, but together, we can work towards better mental health, personal growth, and even professional growth. This partnership will help you lead a more balanced and fulfilling life. In our sessions, you’ll find insights and practical tools to manage anxiety, stress, and relational conflicts, empowering you to thrive in every part of your life.
You may feel overwhelmed by life's complexities and the challenges within your relationships, seeking clarity and effective strategies to handle issues related to neurodiversity, high-performance demands, or personal and family challenges. It’s common to be a bit unsure about starting therapy, but together, we can work towards better mental health, personal growth, and even professional growth. This partnership will help you lead a more balanced and fulfilling life. In our sessions, you’ll find insights and practical tools to manage anxiety, stress, and relational conflicts, empowering you to thrive in every part of your life.
If you feel like you are exhausted, anxious most of the time, or no longer have a fulfilled relationship, you are not alone.
If you feel like you are exhausted, anxious most of the time, or no longer have a fulfilled relationship, you are not alone.
You’ve experienced pain, confusion, or trauma that’s left you feeling stuck, anxious, or disconnected from others—and maybe even from yourself. You want clarity, healing, and a way to move forward, but you’re unsure where to start. You’re seeking someone who will listen without judgment, help you understand your patterns, and guide you in rebuilding trust in relationships and in life. Your goal is not just to cope, but to grow, find peace, and reclaim your sense of self and purpose. You want change—because you believe you deserve more than just surviving.
You’ve experienced pain, confusion, or trauma that’s left you feeling stuck, anxious, or disconnected from others—and maybe even from yourself. You want clarity, healing, and a way to move forward, but you’re unsure where to start. You’re seeking someone who will listen without judgment, help you understand your patterns, and guide you in rebuilding trust in relationships and in life. Your goal is not just to cope, but to grow, find peace, and reclaim your sense of self and purpose. You want change—because you believe you deserve more than just surviving.
I help clients to know their strengths, how their cultures and families affect them, their needs and their purpose - their very selves. They may lack good ways to get their needs met. Or, they may not be asking the right questions. They may be looking for more calm, more joy and more control over their thoughts, feelings and behaviors.
I help clients to know their strengths, how their cultures and families affect them, their needs and their purpose - their very selves. They may lack good ways to get their needs met. Or, they may not be asking the right questions. They may be looking for more calm, more joy and more control over their thoughts, feelings and behaviors.
Additionally, I integrate Christian faith perspectives into treatment based on the client's preferences and needs.
What would you do if you were given the chance to live life to the fullest? How would your days be different if you were not overwhelmed by stress and worry? Do you wonder if your relationships should somehow feel better? If you are frustrated with the way things are and you're looking for a change you are taking the right steps. You know that life could be better. You long to see your dreams realized. Relationships mended. Your goals achieved. You want to find more meaning in your life. Have deeper connections. And live according to what you know to be valuable and true.
Additionally, I integrate Christian faith perspectives into treatment based on the client's preferences and needs.
What would you do if you were given the chance to live life to the fullest? How would your days be different if you were not overwhelmed by stress and worry? Do you wonder if your relationships should somehow feel better? If you are frustrated with the way things are and you're looking for a change you are taking the right steps. You know that life could be better. You long to see your dreams realized. Relationships mended. Your goals achieved. You want to find more meaning in your life. Have deeper connections. And live according to what you know to be valuable and true.
First responders, nurses, teachers, veterans... and parents.... all of you are cut from a special cloth. You're dedication to your work is different from others. You dedicate yourself to serving others because it is your calling. But now you're feel burnt out and unappreciated. You're expected to perfect all the time. If you're someone they call for help, where do you go for help? What happens when you keep putting the needs of others before your own? What happens when you're the one who is struggling?
Let me know help you reset. Your priorities. Your emotions. Your relationships.
First responders, nurses, teachers, veterans... and parents.... all of you are cut from a special cloth. You're dedication to your work is different from others. You dedicate yourself to serving others because it is your calling. But now you're feel burnt out and unappreciated. You're expected to perfect all the time. If you're someone they call for help, where do you go for help? What happens when you keep putting the needs of others before your own? What happens when you're the one who is struggling?
Let me know help you reset. Your priorities. Your emotions. Your relationships.
I help Christian women who feel stuck in difficult marriages find honest, courageous clarity about their next steps.
With biblical wisdom and grounded therapeutic support using CBT and person centered techniques, I walk alongside women who feel called to stay and rebuild in their marriages, as well as those who may need the courage and peace to step away. Whatever direction God leads, you don’t have to discern it in isolation.
I help Christian women who feel stuck in difficult marriages find honest, courageous clarity about their next steps.
With biblical wisdom and grounded therapeutic support using CBT and person centered techniques, I walk alongside women who feel called to stay and rebuild in their marriages, as well as those who may need the courage and peace to step away. Whatever direction God leads, you don’t have to discern it in isolation.
Experiencing a change of any kind can disrupt one's life in many ways. I specialize in working with clients suffering from depression, anxiety, low self-esteem and relationship problems. I also support clients dealing with grief & loss, infertility and health issues. I have over 15 years of experience working with families and teens in the system who are suffering from trauma, self-harming behaviors, and peer-related issues. I am also skilled in working with First Responders/Military and their families and offer nonjudgmental support. I focus on meeting my clients where they are at and creating a safe space for healing.
Experiencing a change of any kind can disrupt one's life in many ways. I specialize in working with clients suffering from depression, anxiety, low self-esteem and relationship problems. I also support clients dealing with grief & loss, infertility and health issues. I have over 15 years of experience working with families and teens in the system who are suffering from trauma, self-harming behaviors, and peer-related issues. I am also skilled in working with First Responders/Military and their families and offer nonjudgmental support. I focus on meeting my clients where they are at and creating a safe space for healing.
Welcome! It takes courage to seek help and confront the parts of ourselves that we are most afraid of. I will partner with you and support you so that you do not have to do it alone. I am an attentive and welcoming therapist who is honored to walk alongside you as you make positive changes in your life. I am passionate about helping others become the best versions of themselves and focus on providing tools that empower you to break unhealthy habits in your life.
Welcome! It takes courage to seek help and confront the parts of ourselves that we are most afraid of. I will partner with you and support you so that you do not have to do it alone. I am an attentive and welcoming therapist who is honored to walk alongside you as you make positive changes in your life. I am passionate about helping others become the best versions of themselves and focus on providing tools that empower you to break unhealthy habits in your life.
You’ve learned to shape-shift to survive—masking parts of yourself to fit in at work, with friends, or around family. Whether you're neurodivergent, highly sensitive, LGBTQIA+, exploring your gender, or navigating cultural expectations, you’ve worked hard to be accepted while trying to honor your roots. But it’s left you feeling disconnected from your true self.
You’ve learned to shape-shift to survive—masking parts of yourself to fit in at work, with friends, or around family. Whether you're neurodivergent, highly sensitive, LGBTQIA+, exploring your gender, or navigating cultural expectations, you’ve worked hard to be accepted while trying to honor your roots. But it’s left you feeling disconnected from your true self.
My priority as a therapist is to create a safe, supportive, and non-judgmental space where you can explore, express, and connect with your most authentic self. My hope is that this is a space where you feel heard, known, and truly seen.
My priority as a therapist is to create a safe, supportive, and non-judgmental space where you can explore, express, and connect with your most authentic self. My hope is that this is a space where you feel heard, known, and truly seen.
Everyone is unique. Your thoughts, feelings and needs are shaped by your own background, family history, past interpersonal encounters and other significant events, including early child trauma. Psychotherapy is an emotional process. As we discuss your concerns, it will surface unexamined parts of your life of which you may not be aware or want to experience. My central role as your therapist is to help you talk about and understand more fully these unexamined thoughts, feelings, and needs in the context of your past, develop greater tolerance and acceptance of them, and to bring changes to your current situation.
Everyone is unique. Your thoughts, feelings and needs are shaped by your own background, family history, past interpersonal encounters and other significant events, including early child trauma. Psychotherapy is an emotional process. As we discuss your concerns, it will surface unexamined parts of your life of which you may not be aware or want to experience. My central role as your therapist is to help you talk about and understand more fully these unexamined thoughts, feelings, and needs in the context of your past, develop greater tolerance and acceptance of them, and to bring changes to your current situation.
Thank you for making the decision to be here. You are taking an important step toward healing, growth, and reclaiming your life. I am here to truly listen to your story in a safe and non-judgmental environment. My ideal client is someone who feels stuck in overwhelming emotions like anxiety, depression, trauma, low self-esteem, relationship stress, or cultural adjustment challenges. They seek relief, self-understanding, healthier relationships, and hope. Deep down, they believe life can be different, and together, we will work toward healing, empowerment, and lasting change.
Thank you for making the decision to be here. You are taking an important step toward healing, growth, and reclaiming your life. I am here to truly listen to your story in a safe and non-judgmental environment. My ideal client is someone who feels stuck in overwhelming emotions like anxiety, depression, trauma, low self-esteem, relationship stress, or cultural adjustment challenges. They seek relief, self-understanding, healthier relationships, and hope. Deep down, they believe life can be different, and together, we will work toward healing, empowerment, and lasting change.
As a clinical social worker I've had the opportunity to work with folks who are in all stages of life. I work with individuals facing struggles with: depression, anxiety, family and interpersonal conflict, grief, life transitions, self-esteem issues, and enhancing self-awareness. I prefer to provide one-on-one therapy rather than couples' work, and enjoy working with adolescents and adults of all ages. My current work leans upon on the theoretical frameworks of: cognitive-behavioral, psychodynamic, mindfulness-based, DBT (dialectical behavior therapy), client-centered, and solution focused therapies.
As a clinical social worker I've had the opportunity to work with folks who are in all stages of life. I work with individuals facing struggles with: depression, anxiety, family and interpersonal conflict, grief, life transitions, self-esteem issues, and enhancing self-awareness. I prefer to provide one-on-one therapy rather than couples' work, and enjoy working with adolescents and adults of all ages. My current work leans upon on the theoretical frameworks of: cognitive-behavioral, psychodynamic, mindfulness-based, DBT (dialectical behavior therapy), client-centered, and solution focused therapies.
While I have experience working with clients of all backgrounds and faith systems, I am a practicing Christian who enjoys integrating spirituality and psychological well-being.
You have survived what happened -now lets make sure it stops running your life. Handling family, career, relationships, and life’s demands with strength and skill often comes at the expense of your own well-being. EMDR provides a powerful path to reprocess old pain and restore balance, so you can thrive.
I am continually impressed by EMDRs ability to create progress when traditional talk therapy has reached a plateau. Clients often move from states of chronic fight-flight-freeze activation to a solid foundation of joy, peace, and well-being. Your nervous system isn’t failing you — it’s stuck. quietly hijacking your present.
While I have experience working with clients of all backgrounds and faith systems, I am a practicing Christian who enjoys integrating spirituality and psychological well-being.
You have survived what happened -now lets make sure it stops running your life. Handling family, career, relationships, and life’s demands with strength and skill often comes at the expense of your own well-being. EMDR provides a powerful path to reprocess old pain and restore balance, so you can thrive.
I am continually impressed by EMDRs ability to create progress when traditional talk therapy has reached a plateau. Clients often move from states of chronic fight-flight-freeze activation to a solid foundation of joy, peace, and well-being. Your nervous system isn’t failing you — it’s stuck. quietly hijacking your present.
See more therapy options for San Mateo
Nearby Christian Therapists Searches for San Mateo
- Atherton
- Belmont
- Burlingame
- East Palo Alto
- Foster City
- Menlo Park
- Millbrae
- Pacifica
- Redwood City
- San Bruno
- San Carlos
- South San Francisco
Christian Therapists
Why is it important for a therapist to be culturally sensitive?
Therapists and clients don’t need to share the same belief system or background to be able to work effectively together, but a therapist whose training includes a focus on cultural competence may be better able to form a therapeutic bond with individuals from a range of backgrounds, as they will have experience in tailoring their approach to each client—and will be prepared to acknowledge and consider the effects of culture, religion, and other factors on each individual.
Why is it important to find a therapist sensitive to Christian values?
Each person brings a unique history and background to therapy, making it important to find a licensed therapist who is trained in a broad range of treatment modalities. In addition, for people who grow up in a faith tradition that strongly influences the way they conduct their everyday life, finding a therapist who understands or shares that background can ease the disclosure of sensitive information and facilitate the therapeutic process. For some clients, a Christian therapist is likely to incorporate faith-based principles into emotional healing techniques.
How do I recognize an effective Christian therapist?
Christian therapists are licensed mental health professionals—holding a master’s or doctoral degree in medicine, nursing, psychology, counseling, social work, or marriage and family therapy—who are also familiar with Christian beliefs and values. They have an understanding of the importance that Christian principles play in the lives of individuals and families, which allows them to be especially sensitive to the kinds of struggles that can affect daily functioning. Like all effective therapists, a Christian therapist will have undergone training and certification in a variety of treatment modalities that help people through crises and enable them to master the challenges of life.
Why might someone feel comfortable with a Christian therapist?
While training, qualifications, and experience are always important, research has long established that a strong alliance between client and therapist is a major contributor to therapeutic success. An alliance is likely to be strengthened with a therapist who not only is responsive to questions and concerns but also shares a client’s faith and values. Sensitivity to spiritual matters as well as to everyday struggles can provide a welcome sense of safety and contribute to the bond between client and therapist, both of which support the therapeutic process.
Who is included in Psychology Today’s directory of Christian therapists?
The directory of Christian therapists includes professionals who have shared their background in their profiles. However, not all therapists choose to disclose this information, and they may not appear in search results for this reason. The directory also shows therapists who indicate that they have extensive experience working with Christian clients, regardless of their own background or religious affiliation.