Weight Loss Therapists in San Marcos, CA

Dr. Ashley Rachael Amundson
Counselor, DBH, MS, LPCC, EMDR
1 Endorsed
Online Only
Are you feeling stuck, overwhelmed, or disconnected from yourself? Healing is not just about talking—it’s about transformation on every level. As an EMDR therapist with a holistic perspective, I blend evidence-based therapy with the deep intuitive power of energy work to help you release trauma, break patterns, and reconnect with your true self. My approach is comprehensive, integrative, and uniquely tailored to you—addressing the mind, body, and spirit for lasting change. Whether you're navigating anxiety, past wounds, or simply seeking a deeper sense of alignment, I create a safe, supportive space where real healing happens.
Are you feeling stuck, overwhelmed, or disconnected from yourself? Healing is not just about talking—it’s about transformation on every level. As an EMDR therapist with a holistic perspective, I blend evidence-based therapy with the deep intuitive power of energy work to help you release trauma, break patterns, and reconnect with your true self. My approach is comprehensive, integrative, and uniquely tailored to you—addressing the mind, body, and spirit for lasting change. Whether you're navigating anxiety, past wounds, or simply seeking a deeper sense of alignment, I create a safe, supportive space where real healing happens.
(619) 614-7625 View (619) 614-7625
Dr. Gali Goldwaser
Psychologist, PhD, MS
Online Only
Dr. Goldwaser's practice is focused on anxiety, depression, chronic pain, life transitions, divorce and relationship issues, insomnia, and stress management. He also helps people with recovery from drugs and alcohol. He can help you feel better rapidly using a direct, but warm style to help you facilitate change and achieve your goals. Dr. Goldwaser can also help you overcome barriers to success, so you can be the best version of yourself.
Dr. Goldwaser's practice is focused on anxiety, depression, chronic pain, life transitions, divorce and relationship issues, insomnia, and stress management. He also helps people with recovery from drugs and alcohol. He can help you feel better rapidly using a direct, but warm style to help you facilitate change and achieve your goals. Dr. Goldwaser can also help you overcome barriers to success, so you can be the best version of yourself.
(760) 760-2430 View (760) 760-2430
Tracey Manning
Counselor
Online Only
Hello! My name is Tracey, and I am a Licensed Professional Counselor with a Master's of Art in Community Counseling. During the past 11 years, I’ve worked with many populations, including abused and neglected youth, couples and families, and active duty service members and veterans. Over the years, I’ve also worked with hundreds of individuals to resolve anxiety, depression, suicidality, various forms of trauma, grief and loss, problematic sexual behavior in children and youth, domestic and family violence, and marital relationship concerns.
Hello! My name is Tracey, and I am a Licensed Professional Counselor with a Master's of Art in Community Counseling. During the past 11 years, I’ve worked with many populations, including abused and neglected youth, couples and families, and active duty service members and veterans. Over the years, I’ve also worked with hundreds of individuals to resolve anxiety, depression, suicidality, various forms of trauma, grief and loss, problematic sexual behavior in children and youth, domestic and family violence, and marital relationship concerns.
(323) 897-1649 View (323) 897-1649
Ronda Jacobs LMFT Accepting New Clients
Marriage & Family Therapist, LMFT
1 Endorsed
San Marcos, CA 92069
My name is Ronda Jacobs LMFT. I offer an authentic healing person centered approach, treating the whole person, not just your symptoms. My goal is to make you feel safe, comfortable, and like you are speaking to a friend; someone who knows and understands you on a deeper level that can help unlock your truest potential. Sometimes we need an outside observer and a safe space to explore parts of ourselves in order to heal, evolve, and gain perspective. I believe in divine intervention, and that we all have an “inner voice” or intuition that whispers guidance or insights about a situation, including our own emotions and needs.
My name is Ronda Jacobs LMFT. I offer an authentic healing person centered approach, treating the whole person, not just your symptoms. My goal is to make you feel safe, comfortable, and like you are speaking to a friend; someone who knows and understands you on a deeper level that can help unlock your truest potential. Sometimes we need an outside observer and a safe space to explore parts of ourselves in order to heal, evolve, and gain perspective. I believe in divine intervention, and that we all have an “inner voice” or intuition that whispers guidance or insights about a situation, including our own emotions and needs.
(760) 452-3759 View (760) 452-3759
Dr. Megan B. Lewis
Psychologist, PsyD
San Marcos, CA 92078
I am the CEO/owner of Sea Wellness Therapy Group in San Marcos. I am a clinical psychologist who has been in private practice for 24 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe and I work with adults and adolescents. My office is centrally located in San Marcos and is easily accessible. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life.
I am the CEO/owner of Sea Wellness Therapy Group in San Marcos. I am a clinical psychologist who has been in private practice for 24 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe and I work with adults and adolescents. My office is centrally located in San Marcos and is easily accessible. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life.
(760) 512-0422 View (760) 512-0422
Journeys Inward Hypnotherapy (Mariah Shipp)
Verified Verified
Online Only
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
(760) 610-0895 View (760) 610-0895
Jennifer Leigh Bernhoft
Marriage & Family Therapist, MFT
Online Only
It is my belief that offering my clients a nonjudgemental, warm, and safe platform is priority. I feel that safety with a clinician can facilitate comfortability, which lends to growth throughout the therapeutic process. I value building connections with my clients and offer an unconditional positive regard. I place initial focus on identification of contributing factors to symptoms and behaviors. Additional attention is placed on assimilation of healthy coping strategies and altering of maladaptive thoughts.
It is my belief that offering my clients a nonjudgemental, warm, and safe platform is priority. I feel that safety with a clinician can facilitate comfortability, which lends to growth throughout the therapeutic process. I value building connections with my clients and offer an unconditional positive regard. I place initial focus on identification of contributing factors to symptoms and behaviors. Additional attention is placed on assimilation of healthy coping strategies and altering of maladaptive thoughts.
(424) 383-8426 View (424) 383-8426
Miriam Keiling
Clinical Social Work/Therapist, LCSW
Online Only
I have been an LCSW ( Licensed Clinical Social Worker) in CA for the past 4 years. In my practice, my focus areas are navigating anxiety & life stressors & depression. Through a variety of evidence-based therapeutic practices. I prefer to focus on client centered therapy in order to meet the client where they are at. Therefore my approach’s vary based on individual client needs. I have experience utilizing CBT & Solution Focused Therapy & Psychodynamic Therapy.
I have been an LCSW ( Licensed Clinical Social Worker) in CA for the past 4 years. In my practice, my focus areas are navigating anxiety & life stressors & depression. Through a variety of evidence-based therapeutic practices. I prefer to focus on client centered therapy in order to meet the client where they are at. Therefore my approach’s vary based on individual client needs. I have experience utilizing CBT & Solution Focused Therapy & Psychodynamic Therapy.
(510) 826-5635 View (510) 826-5635
Kristine Olivas
Marriage & Family Therapist, MA, MFT
1 Endorsed
Online Only
Are you interested in finding your life purpose? Sometimes not being on your life path may feel like you're treading water. Or perhaps, you feel depressed - a void inside that leaves you feeling hopeless and alone. If you're feeling anxious - you may be miserable with extreme panic attacks or the inability to focus on family and work. I help you learn skills to find the origins of these feelings, clear them and develop the life you dream of. This process is respectful of you and a partnership designed to assist you on your life journey.
Are you interested in finding your life purpose? Sometimes not being on your life path may feel like you're treading water. Or perhaps, you feel depressed - a void inside that leaves you feeling hopeless and alone. If you're feeling anxious - you may be miserable with extreme panic attacks or the inability to focus on family and work. I help you learn skills to find the origins of these feelings, clear them and develop the life you dream of. This process is respectful of you and a partnership designed to assist you on your life journey.
(442) 253-2731 View (442) 253-2731

More Therapists Nearby

Self Image Studio
Verified Verified
San Diego, CA 92121
She also holds a Specialty Certification in Weight Loss Hypnosis from the American Hypnosis Association as well as a Counseling Certification from the Institute for Integrative Nutrition.
We all know that the majority of dieters inevitably gain back all the weight they’ve lost and more. Emotional eating is a coping mechanism, a survival tactic. This self soothing technique is learned early in life to numb uncomfortable feelings. Dieting focuses on the external rather than the internal cues which fuel overeating. The repetitive cycle of gaining and losing weight leads to feelings of hopelessness, shame, failure, and desperation. In order to shift dysfunctional eating patterns, one must identify underlying experiences and belief systems that perpetuate emotional eating.
She also holds a Specialty Certification in Weight Loss Hypnosis from the American Hypnosis Association as well as a Counseling Certification from the Institute for Integrative Nutrition.
We all know that the majority of dieters inevitably gain back all the weight they’ve lost and more. Emotional eating is a coping mechanism, a survival tactic. This self soothing technique is learned early in life to numb uncomfortable feelings. Dieting focuses on the external rather than the internal cues which fuel overeating. The repetitive cycle of gaining and losing weight leads to feelings of hopelessness, shame, failure, and desperation. In order to shift dysfunctional eating patterns, one must identify underlying experiences and belief systems that perpetuate emotional eating.
(858) 203-2680 View (858) 203-2680
Professor Asher W. Allan
Verified Verified
San Diego, CA 92108
People usually find me after they’ve tried everything else—talk therapy, coaching, self-help—without lasting results. My ideal client is ready for real change. Whether that's struggling with anxiety, habits like smoking or emotional eating, confidence, or performance blocks, you want direct, effective support that actually works. Be done with circling the same problems ger ready for a breakthrough.
People usually find me after they’ve tried everything else—talk therapy, coaching, self-help—without lasting results. My ideal client is ready for real change. Whether that's struggling with anxiety, habits like smoking or emotional eating, confidence, or performance blocks, you want direct, effective support that actually works. Be done with circling the same problems ger ready for a breakthrough.
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everyBody Behavioral Health
Psychologist, PhD, CEDS
San Diego, CA 92130
everyBody Behavioral Health is exclusively devoted to treating Eating Disorders AND Obesity. We provide individual and group therapy for adolescents and adults. Dr. Shapiro, the director, was previously faculty at the University of North Carolina at Chapel Hill, Department of Psychiatry, Eating Disorders Program, and worked with patients across all levels of care including inpatient, partial hospitalization (day patient), and outpatient programs. She has developed scientifically based group programs for Weight Management, Bulimia Nervosa, and Binge Eating Disorder and have trained graduate students and medical residents in the treatment of eating disorders and Obesity.
everyBody Behavioral Health is exclusively devoted to treating Eating Disorders AND Obesity. We provide individual and group therapy for adolescents and adults. Dr. Shapiro, the director, was previously faculty at the University of North Carolina at Chapel Hill, Department of Psychiatry, Eating Disorders Program, and worked with patients across all levels of care including inpatient, partial hospitalization (day patient), and outpatient programs. She has developed scientifically based group programs for Weight Management, Bulimia Nervosa, and Binge Eating Disorder and have trained graduate students and medical residents in the treatment of eating disorders and Obesity.
(619) 821-2502 View (619) 821-2502
Shelli Jackson
Psychologist, PhD
Online Only
She also specializes in how mental health challenges can negatively effect weight loss and fitness goals.
With a strong foundation in traditional evidence-based therapies, her specialties involve the effects of health, nutrition, sleep, exercise, and other lifestyle factors have on mental health. She can assist you in evaluating your relationship with lifestyle habits, food, body image, and concepts of depression, anxiety, mood, self-love and self-care.
She also specializes in how mental health challenges can negatively effect weight loss and fitness goals.
With a strong foundation in traditional evidence-based therapies, her specialties involve the effects of health, nutrition, sleep, exercise, and other lifestyle factors have on mental health. She can assist you in evaluating your relationship with lifestyle habits, food, body image, and concepts of depression, anxiety, mood, self-love and self-care.
(760) 635-3310 x104 View (760) 635-3310 x104
Brian Conlon
Verified Verified
San Diego, CA 92109
Who you are: Between the ages of 25 and 45. Life is "good" ~ not great. You have a sense that things should be a certain way, but they aren't. There is a gap. The gap may be clear ~ it may not. What is clear is that what has worked up until this point won't get you to where you want to be. You are ready for a change.
Who you are: Between the ages of 25 and 45. Life is "good" ~ not great. You have a sense that things should be a certain way, but they aren't. There is a gap. The gap may be clear ~ it may not. What is clear is that what has worked up until this point won't get you to where you want to be. You are ready for a change.
(805) 430-3864 View (805) 430-3864
Chelsie Giambrone
Clinical Social Work/Therapist, MSW, MA, BCD, LCSW, LISW-S, LICDC
Vista, CA 92081
Waitlist for new clients
Chelsie is the owner and founder of The Center for CBT & Mindfulness. Here, we offer a variety of highly specialized, evidence-based treatments including the gold standard of care, Cognitive Behavioral Therapy. We provide assessment, diagnosis and psychotherapy for all types of anxiety, trauma, stress and eating disorders. This includes generalized anxiety/worry, OCD, phobias, panic, social anxiety, perfectionism/high achiever issues, PTSD, phase of life adjustment, acute/chronic stress, medical/dental anxiety and avoidance, health anxiety, BDD, ARFID, Anorexia and eating/food fears. We also treat chronic pain, ADHD and insomnia.
Chelsie is the owner and founder of The Center for CBT & Mindfulness. Here, we offer a variety of highly specialized, evidence-based treatments including the gold standard of care, Cognitive Behavioral Therapy. We provide assessment, diagnosis and psychotherapy for all types of anxiety, trauma, stress and eating disorders. This includes generalized anxiety/worry, OCD, phobias, panic, social anxiety, perfectionism/high achiever issues, PTSD, phase of life adjustment, acute/chronic stress, medical/dental anxiety and avoidance, health anxiety, BDD, ARFID, Anorexia and eating/food fears. We also treat chronic pain, ADHD and insomnia.
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Best Intentions Peer Services by The WIT Project
Clinical Social Work/Therapist, MCPSS, MBA, MSW, LCSW, CHW
1 Endorsed
Serves Area
We bridge gaps in health care by offering mental health services. We also provide CHW training & non-profit business services Group Classes - Free Gambling Addiction Support (Paid Client Pilot Program Available) - Medi-Cal Diabetes Prevention Programs - Equestrian Diabetes Prevention Programs - Justice Involvement Re-Entry Group Classes Individual Therapeutic Services - Enhanced Care Management (ECM): Mental & behavioral health coordination - General Medi-Cal Care Services (CS): Housing navigation & community resources - Justice Involved Re-Entry Support (JI): Community reintegration & Social Independent Living Skills
We bridge gaps in health care by offering mental health services. We also provide CHW training & non-profit business services Group Classes - Free Gambling Addiction Support (Paid Client Pilot Program Available) - Medi-Cal Diabetes Prevention Programs - Equestrian Diabetes Prevention Programs - Justice Involvement Re-Entry Group Classes Individual Therapeutic Services - Enhanced Care Management (ECM): Mental & behavioral health coordination - General Medi-Cal Care Services (CS): Housing navigation & community resources - Justice Involved Re-Entry Support (JI): Community reintegration & Social Independent Living Skills
(424) 552-3942 View (424) 552-3942
Neil Babins
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
Does life often seem stuck in patterns that repeat over and over? Feel powerless or helpless to change that experience? Do you frequently feel anxious, depressed, overwhelmed, self-conscious, or fearful? Ever wonder why you feel the way you feel, and think the way you think, and why it is so hard to make permanent change? I currently accept insurances from Optum, Aetna, and Cigna, and all its affiliates, including: Allsavers UHC, Meritain, Nippon, Surest, UMR, Health Plans Inc., Oscar, Allied Benefit Systems, United Healthcare, etc. , through a processing company called ALMA. I also have an online program to be released in 2023.
Does life often seem stuck in patterns that repeat over and over? Feel powerless or helpless to change that experience? Do you frequently feel anxious, depressed, overwhelmed, self-conscious, or fearful? Ever wonder why you feel the way you feel, and think the way you think, and why it is so hard to make permanent change? I currently accept insurances from Optum, Aetna, and Cigna, and all its affiliates, including: Allsavers UHC, Meritain, Nippon, Surest, UMR, Health Plans Inc., Oscar, Allied Benefit Systems, United Healthcare, etc. , through a processing company called ALMA. I also have an online program to be released in 2023.
(818) 485-4109 View (818) 485-4109
Margaret Miller, LCSW
Clinical Social Work/Therapist, LCSW
El Cajon, CA 92021
Are you tired of repeating the same painful patterns in your life or relationships? Do you feel unseen, unheard, or invalidated in your struggles? I'm an active, present, and direct therapist here to offer you honest feedback and clear insights into what keeps you stuck. I work with adults and couples to gain greater self-awareness, compassion, and practical skills for a more fulfilling life. My approach is warm, direct, collaborative, and non-judgmental. My office is a space for you to feel safe and truly seen as we explore the emotional and relational distress that is holding you back.
Are you tired of repeating the same painful patterns in your life or relationships? Do you feel unseen, unheard, or invalidated in your struggles? I'm an active, present, and direct therapist here to offer you honest feedback and clear insights into what keeps you stuck. I work with adults and couples to gain greater self-awareness, compassion, and practical skills for a more fulfilling life. My approach is warm, direct, collaborative, and non-judgmental. My office is a space for you to feel safe and truly seen as we explore the emotional and relational distress that is holding you back.
(551) 224-0613 View (551) 224-0613
Mind Thrive Health
Psychologist
Serves Area
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
(949) 989-5476 View (949) 989-5476
Martin A Ponciano
Marriage & Family Therapist, RN, LMFT
Online Only
In my practice, I aim to support individuals facing various challenges, such as anxiety, depression, trauma, and relationship issues. This is a safe space to explore your emotions, heal from past wounds, and develop effective coping strategies. Together, we will work towards building resilience, fostering self-acceptance, and promoting personal growth. My goal is to empower you to create meaningful and fulfilling connections, cultivate inner strength, and discover your true potential. Let's embark on a therapeutic journey toward healing, transformation, and a more authentic life.
In my practice, I aim to support individuals facing various challenges, such as anxiety, depression, trauma, and relationship issues. This is a safe space to explore your emotions, heal from past wounds, and develop effective coping strategies. Together, we will work towards building resilience, fostering self-acceptance, and promoting personal growth. My goal is to empower you to create meaningful and fulfilling connections, cultivate inner strength, and discover your true potential. Let's embark on a therapeutic journey toward healing, transformation, and a more authentic life.
(619) 345-5668 View (619) 345-5668

See more therapy options for San Marcos

Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.