Sleep or Insomnia Therapists in San Marcos, CA
I bring a fresh perspective to understanding each client's unique circumstances, challenges, and goals. My approach to psychotherapy is client-centered, eclectic, and pragmatic, drawing from a range of therapeutic approaches to meet you where you are and address what matters most to you. I believe therapy works best when there is a genuine sense of connection, trust, and shared purpose. I offer a warm, supportive, and straightforward approach, creating space to explore your experiences while also helping you identify practical ways to move forward. Whether you're working through a specific challenge or seeking deeper understanding
I bring a fresh perspective to understanding each client's unique circumstances, challenges, and goals. My approach to psychotherapy is client-centered, eclectic, and pragmatic, drawing from a range of therapeutic approaches to meet you where you are and address what matters most to you. I believe therapy works best when there is a genuine sense of connection, trust, and shared purpose. I offer a warm, supportive, and straightforward approach, creating space to explore your experiences while also helping you identify practical ways to move forward. Whether you're working through a specific challenge or seeking deeper understanding
Dr. Emilia Ramirez is both from Texas and California, loves what she does and considers it her calling. She has worked in the field of social services for approximately 25 years and began her training as a therapist in 2015. Dr. Ramirez completed her Clinical Psychology doctorate in 2011 in Dallas, Texas. Prior to this, she obtained a Masters in Clinical Psychology in 2009 in Dallas Texas and graduated as a fourth-generation Longhorn from the University of Texas at Austin with a Bachelor of Arts in Psychology in 2001, After completing graduate school, she moved back to California and is here to stay.
Dr. Emilia Ramirez is both from Texas and California, loves what she does and considers it her calling. She has worked in the field of social services for approximately 25 years and began her training as a therapist in 2015. Dr. Ramirez completed her Clinical Psychology doctorate in 2011 in Dallas, Texas. Prior to this, she obtained a Masters in Clinical Psychology in 2009 in Dallas Texas and graduated as a fourth-generation Longhorn from the University of Texas at Austin with a Bachelor of Arts in Psychology in 2001, After completing graduate school, she moved back to California and is here to stay.
Everyone deals with anxiety at various times in their life. Some people have a hard time navigating their anxiety for many different reasons. If you are finding that your anxiety has gotten the best of you, it can be helpful to talk with someone who is able to connect you to your best thinking. That is a skill I have been practicing for over 20 years...connecting people to their best thinking to help them start doing their part differently.
Everyone deals with anxiety at various times in their life. Some people have a hard time navigating their anxiety for many different reasons. If you are finding that your anxiety has gotten the best of you, it can be helpful to talk with someone who is able to connect you to your best thinking. That is a skill I have been practicing for over 20 years...connecting people to their best thinking to help them start doing their part differently.
I treat people who are ready to make meaningful change in their lives so that their lives feel worth living.
I treat people who are ready to make meaningful change in their lives so that their lives feel worth living.
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, inspire you, motivate you to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief & loss, and big life transitions. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their confidence to handle the ups and downs that life will inevitably bring.
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, inspire you, motivate you to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief & loss, and big life transitions. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their confidence to handle the ups and downs that life will inevitably bring.
I also work with clients experiencing insomnia, depression, OCD, bipolar disorder, panic disorder, ADHD, chronic pain, and life issues such as grief, personal growth, and relationship problems.
I offer integrative therapy, meaning that I tailor each session to your specific needs. I use ACT, EMDR, DBT, CBT, Mindfulness, and humanistic/existential approaches. I can offer highly specialized, time-limited sessions focusing on a specific issue or long term sessions, focusing on deep rooted issues to help you live the life you want.
I also work with clients experiencing insomnia, depression, OCD, bipolar disorder, panic disorder, ADHD, chronic pain, and life issues such as grief, personal growth, and relationship problems.
I offer integrative therapy, meaning that I tailor each session to your specific needs. I use ACT, EMDR, DBT, CBT, Mindfulness, and humanistic/existential approaches. I can offer highly specialized, time-limited sessions focusing on a specific issue or long term sessions, focusing on deep rooted issues to help you live the life you want.
Whether you’re a parent feeling stretched too thin, a professional facing burnout, or a couple going through a difficult season, you don’t have to navigate it alone. I provide a supportive, nonjudgmental space where you can slow down, make sense of what’s happening, and move forward with intention.
I specialize in working with individuals and couples during times of transition—those moments when stress, uncertainty, or disconnection can feel overwhelming. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and develop practical tools you can use outside of session.
Whether you’re a parent feeling stretched too thin, a professional facing burnout, or a couple going through a difficult season, you don’t have to navigate it alone. I provide a supportive, nonjudgmental space where you can slow down, make sense of what’s happening, and move forward with intention.
I specialize in working with individuals and couples during times of transition—those moments when stress, uncertainty, or disconnection can feel overwhelming. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and develop practical tools you can use outside of session.
At Behavioral Healthcare Partners, our goal is to promote behavioral health and wellness to achieve life's potential and fulfillment within the individual, family, and community. Dr. Vincent Castro and Dr. Denise Gonzales, both Licensed Psychologists, have 43 years combined experience in providing therapeutic services on concerns related to child/adolescent behavioral problems, abuse and neglect, depression, anxiety, grief/loss, coping with medical concerns, family discord, parenting, couples therapy, military/law enforcement concerns, personal growth/wellness, stress/anger management, trauma, and work/career issues. BHP services also include assessment and evaluation, short-term solution focused interventions, consultations, and psychological testing.
At Behavioral Healthcare Partners, our goal is to promote behavioral health and wellness to achieve life's potential and fulfillment within the individual, family, and community. Dr. Vincent Castro and Dr. Denise Gonzales, both Licensed Psychologists, have 43 years combined experience in providing therapeutic services on concerns related to child/adolescent behavioral problems, abuse and neglect, depression, anxiety, grief/loss, coping with medical concerns, family discord, parenting, couples therapy, military/law enforcement concerns, personal growth/wellness, stress/anger management, trauma, and work/career issues. BHP services also include assessment and evaluation, short-term solution focused interventions, consultations, and psychological testing.
People who struggle with Depression, Anxiety, PTSD, and many other emotionally painful conditions just wish they had someone to talk to. Multiple traumas often occur over time, often within an atmosphere of attachment disordered relationships, neglect, and/or abandonment. You may have experienced child abuse, sexual abuse, grief, and loss. You may have grown up with family addiction/ partner addiction. At this point in your life you want answers to why you end up in the same relationships, and you need assurance things can change.
People who struggle with Depression, Anxiety, PTSD, and many other emotionally painful conditions just wish they had someone to talk to. Multiple traumas often occur over time, often within an atmosphere of attachment disordered relationships, neglect, and/or abandonment. You may have experienced child abuse, sexual abuse, grief, and loss. You may have grown up with family addiction/ partner addiction. At this point in your life you want answers to why you end up in the same relationships, and you need assurance things can change.
Paula Ratter
Marriage & Family Therapist, LMFT, PsyD, RN
3 Endorsed
Serves Area
Waitlist for new clients
I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment.
I don't have an ideal client. I want to met people where they are at. If you've never had therapy before, it’s important to be aware we don’t start talking about the hard stuff. It can take 2-3 sessions for someone to feel comfortable enough to tell another person what they are struggling with. Therapists cannot read minds, but have studied human patterns of thoughts, feelings & actions. No one can truly know the exact consequences a person has experienced in their life. Regardless of the reason why someone is seeking therapy, there is no judgment, no criticism…just acceptance. People can heal & grow in this type of environment.
I specialize in anxiety, binge eating, caregiving, chronic pain and grief. I work collaboratively with clients to provide concrete tools for them to cope in everyday life. I provide an empathetic and a non-judgmental environment coupled with a client centered approach.
Committing to therapy is challenging, I am flexible and accommodate your schedule. I offer the opportunity to be seen weekly, or bimonthly either in-person or virtually.
I specialize in anxiety, binge eating, caregiving, chronic pain and grief. I work collaboratively with clients to provide concrete tools for them to cope in everyday life. I provide an empathetic and a non-judgmental environment coupled with a client centered approach.
Committing to therapy is challenging, I am flexible and accommodate your schedule. I offer the opportunity to be seen weekly, or bimonthly either in-person or virtually.
I specialize in helping clients work through self-doubt, depression, anxiety, and relationship challenges - especially when rooted in childhood or family dynamics. Many of the people I work with are navigating major life changes, career crossroads, health issues, or healing from unresolved trauma. Together, we explore what’s holding you back and build lasting confidence, clarity, and a deep sense of connection with who you truly are. Although I hold certifications in CBT, DBT, hypnotherapy, and other evidence-based methods, I’ve developed my own integrative system tailored to each client.
I specialize in helping clients work through self-doubt, depression, anxiety, and relationship challenges - especially when rooted in childhood or family dynamics. Many of the people I work with are navigating major life changes, career crossroads, health issues, or healing from unresolved trauma. Together, we explore what’s holding you back and build lasting confidence, clarity, and a deep sense of connection with who you truly are. Although I hold certifications in CBT, DBT, hypnotherapy, and other evidence-based methods, I’ve developed my own integrative system tailored to each client.
I am a licensed marriage and family therapist. My counseling style is non-judgmental, compassionate, and warm. I enjoy working with individuals and couples adjusting to different seasons of life. I want to meet you where you are. You are the expert in your life and I am here to support you and help you explore what is getting in the way of you living out your fullest potential. My goal for you is to feel like you've found your safe space, a place of understanding and free of judgment.
I am a licensed marriage and family therapist. My counseling style is non-judgmental, compassionate, and warm. I enjoy working with individuals and couples adjusting to different seasons of life. I want to meet you where you are. You are the expert in your life and I am here to support you and help you explore what is getting in the way of you living out your fullest potential. My goal for you is to feel like you've found your safe space, a place of understanding and free of judgment.
Are you interested in finding your life purpose? Sometimes not being on your life path may feel like you're treading water. Or perhaps, you feel depressed - a void inside that leaves you feeling hopeless and alone. If you're feeling anxious - you may be miserable with extreme panic attacks or the inability to focus on family and work. I help you learn skills to find the origins of these feelings, clear them and develop the life you dream of. This process is respectful of you and a partnership designed to assist you on your life journey.
Are you interested in finding your life purpose? Sometimes not being on your life path may feel like you're treading water. Or perhaps, you feel depressed - a void inside that leaves you feeling hopeless and alone. If you're feeling anxious - you may be miserable with extreme panic attacks or the inability to focus on family and work. I help you learn skills to find the origins of these feelings, clear them and develop the life you dream of. This process is respectful of you and a partnership designed to assist you on your life journey.
Life can give us challenges that can feel overwhelming. Reaching out for help can be the most difficult step. If you are struggling, I can help. My name is JT Tomy and I work with individuals and couples to promote healing, positive change and personal growth. I provide a nonjudgmental, warm, caring, and safe atmosphere combined with a kind, compassionate and direct approach. I can help you address challenges, manage difficult emotions and make lasting changes in your life and relationships. My goal is to help you find your path through the difficulties life can bring and toward a more fulfilling life.
Life can give us challenges that can feel overwhelming. Reaching out for help can be the most difficult step. If you are struggling, I can help. My name is JT Tomy and I work with individuals and couples to promote healing, positive change and personal growth. I provide a nonjudgmental, warm, caring, and safe atmosphere combined with a kind, compassionate and direct approach. I can help you address challenges, manage difficult emotions and make lasting changes in your life and relationships. My goal is to help you find your path through the difficulties life can bring and toward a more fulfilling life.
Are you feeling stuck, overwhelmed, or disconnected from yourself? Healing is not just about talking—it’s about transformation on every level. As an EMDR therapist with a holistic perspective, I blend evidence-based therapy with the deep intuitive power of energy work to help you release trauma, break patterns, and reconnect with your true self. My approach is comprehensive, integrative, and uniquely tailored to you—addressing the mind, body, and spirit for lasting change.
Whether you're navigating anxiety, past wounds, or simply seeking a deeper sense of alignment, I create a safe, supportive space where real healing happens.
Are you feeling stuck, overwhelmed, or disconnected from yourself? Healing is not just about talking—it’s about transformation on every level. As an EMDR therapist with a holistic perspective, I blend evidence-based therapy with the deep intuitive power of energy work to help you release trauma, break patterns, and reconnect with your true self. My approach is comprehensive, integrative, and uniquely tailored to you—addressing the mind, body, and spirit for lasting change.
Whether you're navigating anxiety, past wounds, or simply seeking a deeper sense of alignment, I create a safe, supportive space where real healing happens.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
I utilize Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), mindfulness, and other evidence-based techniques based on client preferences and goals.
Worry, stress, and poor sleep have become all too familiar.
You are ready to ‘break free’ and experience happiness and inner calm. I am a Navy Veteran with over 20 years of diverse counseling experience. I specialize in relationships, men's issues, Veterans, addictions, sexual orientation, in addition, anxiety, depression, mood disorders, and grief and loss. I can help you reach your goals.
Worry, stress, and poor sleep have become all too familiar.
You are ready to ‘break free’ and experience happiness and inner calm. I am a Navy Veteran with over 20 years of diverse counseling experience. I specialize in relationships, men's issues, Veterans, addictions, sexual orientation, in addition, anxiety, depression, mood disorders, and grief and loss. I can help you reach your goals.
Green Integrative Wellness Centers focuses on a ways to support clients on an individual, couples and families basis with an individualized approach using the skills of each provider in a way that is trauma informed. We specialize in treatment of anxiety, depression and trauma. We are open to working with children, teens and adults. We offer virtual and in person appointments.
Green Integrative Wellness Centers focuses on a ways to support clients on an individual, couples and families basis with an individualized approach using the skills of each provider in a way that is trauma informed. We specialize in treatment of anxiety, depression and trauma. We are open to working with children, teens and adults. We offer virtual and in person appointments.
Hello! My name is Patricia Soto and I’m a Licensed Marriage & Family Therapist. I am dedicated to empowering individuals on their journey to mental well-being. I work with a wide range of emotional and behavioral issues providing services that span from depression, anxiety, life adjustments, grief, and work stress, to family or relationship stress. Let's work collaboratively to get you on the path of healing & happiness. My approach to therapy is being a Client-Centered therapist who also utilizes Solution-Focus.
Hello! My name is Patricia Soto and I’m a Licensed Marriage & Family Therapist. I am dedicated to empowering individuals on their journey to mental well-being. I work with a wide range of emotional and behavioral issues providing services that span from depression, anxiety, life adjustments, grief, and work stress, to family or relationship stress. Let's work collaboratively to get you on the path of healing & happiness. My approach to therapy is being a Client-Centered therapist who also utilizes Solution-Focus.
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Nearby Sleep or Insomnia Therapists Searches for San Marcos
- Bonsall
- Cardiff
- Cardiff By The Sea
- Del Mar
- Encinitas
- Escondido
- Fallbrook
- Oceanside
- Poway
- Rancho Santa Fe
- Solana Beach
- Vista