Anger Management Therapists in San Marcos, CA
I have over 20 years of experience helping individuals who suffer from depression, anxiety, constant worry anger issues, chronic pain problems and relationship issues.
I use a client-centered approach that integrates cognitive behavioral therapy and insight oriented therapy.
I have over 20 years of experience helping individuals who suffer from depression, anxiety, constant worry anger issues, chronic pain problems and relationship issues.
I use a client-centered approach that integrates cognitive behavioral therapy and insight oriented therapy.
You may be navigating a major change, struggling to see your worth, or seeking tools for anger.
I utilize various evidence-based approaches, including EMDR, to help you process difficult experiences and find a grounded way forward. My approach is holistic and person-centered; I focus on your unique needs. Whether we are working through trauma, managing stress, or navigating identity, I provide practical tools for lasting transformation.
You may be navigating a major change, struggling to see your worth, or seeking tools for anger.
I utilize various evidence-based approaches, including EMDR, to help you process difficult experiences and find a grounded way forward. My approach is holistic and person-centered; I focus on your unique needs. Whether we are working through trauma, managing stress, or navigating identity, I provide practical tools for lasting transformation.
Hello! My name is Tracey, and I am a Licensed Professional Counselor with a Master's of Art in Community Counseling. During the past 11 years, I’ve worked with many populations, including abused and neglected youth, couples and families, and active duty service members and veterans. Over the years, I’ve also worked with hundreds of individuals to resolve anxiety, depression, suicidality, various forms of trauma, grief and loss, problematic sexual behavior in children and youth, domestic and family violence, and marital relationship concerns.
Hello! My name is Tracey, and I am a Licensed Professional Counselor with a Master's of Art in Community Counseling. During the past 11 years, I’ve worked with many populations, including abused and neglected youth, couples and families, and active duty service members and veterans. Over the years, I’ve also worked with hundreds of individuals to resolve anxiety, depression, suicidality, various forms of trauma, grief and loss, problematic sexual behavior in children and youth, domestic and family violence, and marital relationship concerns.
Life can give us challenges that can feel overwhelming. Reaching out for help can be the most difficult step. If you are struggling, I can help. My name is JT Tomy and I work with individuals and couples to promote healing, positive change and personal growth. I provide a nonjudgmental, warm, caring, and safe atmosphere combined with a kind, compassionate and direct approach. I can help you address challenges, manage difficult emotions and make lasting changes in your life and relationships. My goal is to help you find your path through the difficulties life can bring and toward a more fulfilling life.
Life can give us challenges that can feel overwhelming. Reaching out for help can be the most difficult step. If you are struggling, I can help. My name is JT Tomy and I work with individuals and couples to promote healing, positive change and personal growth. I provide a nonjudgmental, warm, caring, and safe atmosphere combined with a kind, compassionate and direct approach. I can help you address challenges, manage difficult emotions and make lasting changes in your life and relationships. My goal is to help you find your path through the difficulties life can bring and toward a more fulfilling life.
I am in recovery & am a Court Approved Provider, I can help you with Court appointed Programs, education including Anger Management and out of state services.
If you suspect your loved one is using or abusing drugs- we offer Substance Abuse testing and help family members deal with family struggling with drug use, confidentially. You have options. Individual counseling and treatment provided. Free consults. Recovery Coaching & Tx Planning produces evidence based Treatment services.
I am in recovery & am a Court Approved Provider, I can help you with Court appointed Programs, education including Anger Management and out of state services.
If you suspect your loved one is using or abusing drugs- we offer Substance Abuse testing and help family members deal with family struggling with drug use, confidentially. You have options. Individual counseling and treatment provided. Free consults. Recovery Coaching & Tx Planning produces evidence based Treatment services.
I am currently accepting new clients in person and online! If you need counseling or therapy, coaching, or support as you address your relationships, I would love the opportunity to help you understand where you are at and assist you in getting where you want to go. I have been counseling individuals and couples for many years and take multiple insurance companies as listed. including Aetna, Optum UHC, and a few others. I would enjoy working with you!
I am currently accepting new clients in person and online! If you need counseling or therapy, coaching, or support as you address your relationships, I would love the opportunity to help you understand where you are at and assist you in getting where you want to go. I have been counseling individuals and couples for many years and take multiple insurance companies as listed. including Aetna, Optum UHC, and a few others. I would enjoy working with you!
I have extensive experience helping clients with trauma, anxiety, depression, substance use and dual diagnosis, anger and stress management, family conflict, parenting challenges, and major life transitions.
Over the course of my career, I have worked in a variety of settings including veteran services, community mental health programs, family advocacy programs, and substance abuse treatment centers. These experiences have allowed me to work with people from many different backgrounds and life situations.
I have extensive experience helping clients with trauma, anxiety, depression, substance use and dual diagnosis, anger and stress management, family conflict, parenting challenges, and major life transitions.
Over the course of my career, I have worked in a variety of settings including veteran services, community mental health programs, family advocacy programs, and substance abuse treatment centers. These experiences have allowed me to work with people from many different backgrounds and life situations.
Facing life's challenges can often feel overwhelming. Whether you're experiencing pain, uncertainty, or just feeling stuck, I can provide the support and help you need to navigate these struggles. Whether it's your first time considering therapy, or you're already familiar with the process, I'm here to help!
Facing life's challenges can often feel overwhelming. Whether you're experiencing pain, uncertainty, or just feeling stuck, I can provide the support and help you need to navigate these struggles. Whether it's your first time considering therapy, or you're already familiar with the process, I'm here to help!
I am passionate about making a difference in the lives of children, adolescents and young adults facing academic, behavioral and social/emotional difficulties. Children and adolescents may not know how to articulate what they want, why they are in counseling or what their goals are, but their behaviors/social/emotional state tells their story for them. In collaboration with parents I will work with the children, adolescents and youn adults who are struggling at school or work to assist them in improving their behaviors, moods and interpersonal relationships.
I am passionate about making a difference in the lives of children, adolescents and young adults facing academic, behavioral and social/emotional difficulties. Children and adolescents may not know how to articulate what they want, why they are in counseling or what their goals are, but their behaviors/social/emotional state tells their story for them. In collaboration with parents I will work with the children, adolescents and youn adults who are struggling at school or work to assist them in improving their behaviors, moods and interpersonal relationships.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
I love working with people from diverse backgrounds and folks who are LGBTQ+. I specialize in working with survivors of domestic violence, sexual assault, and sex trafficking, as well as people dealing with PTSD, anxiety/depression, and chronic illness. I'm warm, down-to-earth, practical, non-judgmental, and have a good sense of humor. I have extensive experience working with individuals from diverse racial and socioeconomic backgrounds. I practice cultural humility and harm reduction, and I seek to support you in making whatever changes you are ready for.
I love working with people from diverse backgrounds and folks who are LGBTQ+. I specialize in working with survivors of domestic violence, sexual assault, and sex trafficking, as well as people dealing with PTSD, anxiety/depression, and chronic illness. I'm warm, down-to-earth, practical, non-judgmental, and have a good sense of humor. I have extensive experience working with individuals from diverse racial and socioeconomic backgrounds. I practice cultural humility and harm reduction, and I seek to support you in making whatever changes you are ready for.
Integrative Mental Health: Accepting New Clients
Associate Clinical Social Worker, ASW
1 Endorsed
San Marcos, CA 92069
I work with children, teens, and young adults who may be feeling overwhelmed, anxious, or struggling to understand their emotions. Many come to therapy during times of transition, identity exploration, or after difficult experiences. My team and I support them by creating a safe, supportive space where they feel seen and heard, while helping them build insight, coping skills, and confidence to navigate life with greater clarity and resilience.
I work with children, teens, and young adults who may be feeling overwhelmed, anxious, or struggling to understand their emotions. Many come to therapy during times of transition, identity exploration, or after difficult experiences. My team and I support them by creating a safe, supportive space where they feel seen and heard, while helping them build insight, coping skills, and confidence to navigate life with greater clarity and resilience.
Hello, my name is Jessica and I specialize in working with all ages incorporating expressive arts, nature and yoga. Welcome to my practice!
I offer a warm, down-to-earth space where you can feel seen, heard, and supported. Whether you're moving through a tough season or simply seeking deeper connection with yourself, you're welcome here.
I'm passionate about helping children, adolescents and adults find restoration and balance. I provide individual, family and group therapy offered through telehealth for Illinois and California clients as well as telehealth, hybrid or indoor/outdoor studio sessions in San Marcos, California.
Hello, my name is Jessica and I specialize in working with all ages incorporating expressive arts, nature and yoga. Welcome to my practice!
I offer a warm, down-to-earth space where you can feel seen, heard, and supported. Whether you're moving through a tough season or simply seeking deeper connection with yourself, you're welcome here.
I'm passionate about helping children, adolescents and adults find restoration and balance. I provide individual, family and group therapy offered through telehealth for Illinois and California clients as well as telehealth, hybrid or indoor/outdoor studio sessions in San Marcos, California.
I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves. I work with adults navigating anxiety, trauma, stress, emotional overwhelm, self-esteem concerns, relationship challenges, and major life transitions. I especially enjoy supporting high-functioning individuals who feel emotionally exhausted, stuck, or disconnected from themselves.
I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves. I work with adults navigating anxiety, trauma, stress, emotional overwhelm, self-esteem concerns, relationship challenges, and major life transitions. I especially enjoy supporting high-functioning individuals who feel emotionally exhausted, stuck, or disconnected from themselves.
Therapeutic and Wellness Solution Center
Marriage & Family Therapist, PhD, LMFT, AMFT, CST
San Marcos, CA 92069
Do you find yourself thinking "I need to see a therapist." Then realize that you have been thinking this for months but haven't been able to make an appointment because you're just too busy and overwhelmed. Do you look at your spouse and think where did the spark go? Can you remember the last time that you were happy and enjoyed any aspect of your day? Or are you done with watching your child struggle with social skills, feelings of anxiety or accepting "no" as an answer. Then its time to give us a call and start making the improvements and changes you want in your life.
Do you find yourself thinking "I need to see a therapist." Then realize that you have been thinking this for months but haven't been able to make an appointment because you're just too busy and overwhelmed. Do you look at your spouse and think where did the spark go? Can you remember the last time that you were happy and enjoyed any aspect of your day? Or are you done with watching your child struggle with social skills, feelings of anxiety or accepting "no" as an answer. Then its time to give us a call and start making the improvements and changes you want in your life.
Taking the first step toward healing can be overwhelming, but you don’t have to do it alone. Whether you're navigating the impact of trauma, struggling with the effects of domestic and/or narcissistic abuse, or working through life challenges , I’m here to support you. I also have experience working with military members and their families, and I understand the unique stressors that come with service-related transitions, deployments, and reintegration.
Taking the first step toward healing can be overwhelming, but you don’t have to do it alone. Whether you're navigating the impact of trauma, struggling with the effects of domestic and/or narcissistic abuse, or working through life challenges , I’m here to support you. I also have experience working with military members and their families, and I understand the unique stressors that come with service-related transitions, deployments, and reintegration.
My clients are first responders, veterans, medical providers, elite/professional athletes, and high-stress professionals. If this is you, I'm here to support. You're probably used to being "the dependable one," yet privately, you feel the weight of trauma, chronic stress, anxiety, or relationship strain. The goal isn’t just to feel better, but to regain clarity, resilience, and confidence so you can function well, perform optimally, and live life fully.
My clients are first responders, veterans, medical providers, elite/professional athletes, and high-stress professionals. If this is you, I'm here to support. You're probably used to being "the dependable one," yet privately, you feel the weight of trauma, chronic stress, anxiety, or relationship strain. The goal isn’t just to feel better, but to regain clarity, resilience, and confidence so you can function well, perform optimally, and live life fully.
Navigating life’s most challenging moments can leave us feeling overwhelmed, isolated, or unsure where to turn. But with the proper support, it’s possible to feel empowered and regain a sense of direction. Whether you’re experiencing relationship difficulties, managing a mental health condition, coping with the loss of a loved one, or facing other personal struggles, know that healing is possible.
In my practice, I draw on evidence-based cognitive behavioral therapy (CBT) and mindfulness techniques to help clients make meaningful changes and work toward their therapy goals in a safe, supportive, and confidential environment.
Navigating life’s most challenging moments can leave us feeling overwhelmed, isolated, or unsure where to turn. But with the proper support, it’s possible to feel empowered and regain a sense of direction. Whether you’re experiencing relationship difficulties, managing a mental health condition, coping with the loss of a loved one, or facing other personal struggles, know that healing is possible.
In my practice, I draw on evidence-based cognitive behavioral therapy (CBT) and mindfulness techniques to help clients make meaningful changes and work toward their therapy goals in a safe, supportive, and confidential environment.
My practice focuses on the myriad of challenges faced by adults and older populations. I utilize Cognitive Behavioral Therapy (CBT), Person-Centered, Positive Psychology and Strength-Based Psychology to help find the most beneficial way to help navigate the difficulties of life. My background includes 20+ years in the mental health field including Private Practice, Senior Living, Residential Treatment, and Naval Medical Center San Diego settings.
My practice focuses on the myriad of challenges faced by adults and older populations. I utilize Cognitive Behavioral Therapy (CBT), Person-Centered, Positive Psychology and Strength-Based Psychology to help find the most beneficial way to help navigate the difficulties of life. My background includes 20+ years in the mental health field including Private Practice, Senior Living, Residential Treatment, and Naval Medical Center San Diego settings.
I work with individuals struggling with anxiety, depression, stress, trauma, boundaries, and self-esteem issues. I have over 18 years of experience. I utilize a strength-based approach and believe that we all have it within ourselves to heal and live a purposeful life. My specialties include; CBT, DBT, ACT, Trauma Informed Care, Relational issues, Mindfulness and Meditation, and Talk Therapy. I meet my client where they are at, in a safe and non-judgmental environment. I believe it is important to build trust and go at the client's pace.
I work with individuals struggling with anxiety, depression, stress, trauma, boundaries, and self-esteem issues. I have over 18 years of experience. I utilize a strength-based approach and believe that we all have it within ourselves to heal and live a purposeful life. My specialties include; CBT, DBT, ACT, Trauma Informed Care, Relational issues, Mindfulness and Meditation, and Talk Therapy. I meet my client where they are at, in a safe and non-judgmental environment. I believe it is important to build trust and go at the client's pace.
See more therapy options for San Marcos
Nearby Anger Management Therapists Searches for San Marcos
- Bonsall
- Cardiff
- Cardiff By The Sea
- Del Mar
- Encinitas
- Escondido
- Oceanside
- Poway
- Rancho Santa Fe
- Solana Beach
- Valley Center
- Vista
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.