I work with those struggling with emotional barriers, strained relationships,
substance use
, behavioral disturbances, identity struggles, social anxiety, mood swings, depression, and school/work-related stress.
"PEOPLE START TO HEAL THE MOMENT THEY FEEL HEARD." You’re taking the first step to a healthier, happier you; YAY you! Making that first phone call can be so terrifying, but let me tell you so worth it. While it feels risky to expose raw emotions, you can open up to vulnerability, move through uncomfortable feelings, and ultimately effect change in your life. I help you learn new skills to manage emotions and help create new approaches to rebuild yourself, your relationships, and your mood. We will work to understand how your past has influenced your present and gain coping tools to overcome these feelings and rebuild a better you.