IMAC, CATCII, NCPLC, BS Psyc, NCIP
Verified
Turning Leaves is a Nationally Certified
Coaching
Practice.
At Turning Leaves we know firsthand just how hard it can be to change attitudes and behaviors from the self-defeating and unfulfilling to the completely self-honoring and rewarding. Especially when big
life
transitions are involved, like early recovery, an approaching empty nest or learning how to manage attachment issues when a person defines their worth through the perceived role they have been filling within relationships. This is where we face the NOW WHAT and WHAT’S NEXT when everything else is the same; the neighborhood, the home, the job, the bills, etc. How about your desires that seemingly go unattended? Like feeling heard in a conversation, valid in your opinions, and worthy of your needs and wants. And if you are like me, the just knowing how to articulate what that even looks like for you in itself is a challenge! What about curbing those impulsive yearnings that we know won’t fix our issues, but we do them anyway like; eating every cookie on the plate; not eating at all to jump-start weight loss; downing a few drinks to take the edge off; going on a shopping adventure; anything, honestly, that will keep the thoughts of how our lives are lacking, out of the present.