Couples Counseling Therapists in San Luis Obispo, CA

For the 22 last years I have worked successfully with adult clients dealing with a wide range of issues including marital and relationship problems, anxiety, depression, post-traumatic stress, abuse issues, personality issues and mental health concerns. I believe a trusting relationship between the therapist and client is the foundation for all growth and change. However, the relationship itself is typically not sufficient. I will help you set goals for your therapy based upon what you would like to have different in your life, and together we will explore and change the blocks which have prevented you from achieving your goals.

Griff offers individual therapy to adults, adolescents, and couples as they navigate relationship challenges and strengthen connections. His journey in the field began here in our Central Coast community with serving youth and families experiencing trauma. Beyond providing in-home behavioral services, past therapeutic roles also include case manager and social worker while clinical experience includes a focus on: self-esteem, parenting skills, life transitions, men’s issues, anxiety and depression. Griff's all about creating a trusting therapeutic space where you can feel understood.

Greetings! I'm Kris and I love facilitating therapeutic work with individuals and couples who are looking to explore, enhance, and heal various aspects of our complicated lives. My practice addresses life challenges using a holistic perspective, blending various treatment approaches. Primary approaches include Cognitive Behavioral Therapy, existential, mindfulness, and trauma focused. I am a Sex Therapist, and specialize in working with: clients with sexual traumas and PTSD, queer, trans and nonbinary folx, and those experiencing sexual difficulties, whether personally or in their relationship.

I work with adults and teens struggling with depression, anxiety, substance dependence, life transitions, trauma, and relationship concerns. I have training in DBT and Somatic Psychotherapy. I enjoy working with LGBTQ+ and am passionate about viewing therapy through a cultural lens. As a Gottman trained couples therapist, I am skilled in conflict management and spend a lot of time teaching couples new tools to communicate more effectively. One of the most common relationship challenges are changes in intimacy, so I help many people, both individually and those in relationships, learn how to reconnect both physically and emotionally.

I have experience working with individuals, couples and families. I believe therapy is a safe environment to promote change, healing and an opportunity to explore yourself and how you connect with others.

Do you seek more balance, understanding, connection and freedom in your relationships with yourself and others? I create a safe and supportive environment to help you through difficulties to become more positive and live with presence in acceptance and peace. Whether we work to create boundaries, increase self-esteem, decrease destructive patterns, or move through painful life experiences, together we will process what you are going through in order to obtain clarity, solutions, and personal growth. My hope is that we can find contentment in our present moment & live fully in that moment each day.

What brings you here? If you are scrolling through these pages, you are likely looking for support, either for yourself or someone you care about. While it is easier now to find psychological support, finding the right person to work with is as important as ever. While working with me you will be received in a warm, non-judgmental, and curiosity filled environment. While considering what brought you into therapy, we will reflect on the circumstances contributing to where you are today. Our focus will be on integrating what has been in order to develop into what can be.

You made it here, and we are here to support and listen. The goal of our team is to support the your needs with our diverse backgrounds and specialties. Whether you are experiencing a life stressor, ongoing anxiety, OCD, depression, trauma or more, you deserve support and we can help. Desde luego que mis servicios terapéuticos están disponibles en el español. Con muchísimo gusto estoy aquí para apoyarte y ayudarte. Please see our website, www.SummerSessionsCounseling.org, for available providers and booking (www.therapyportal.com/p/summersessions/appointments/availability/)

I'm a clinical psychologist practicing with those who suffer from loneliness, anxiety, obsessions, trauma, anger, aloofness, issues of identity and intimacy, difficult life circumstances, and many other problems. While I value knowledge about psychopathology, I find a strictly diagnosis-based approach to be limiting. Instead, we might be curious together about the many aspects of life that bear on your particular suffering. This broad exploration and discovery can only happen in a safe and confidential relationship. I feel so privileged when someone chooses to reveal themselves to me on these deeply personal levels.

I am a passionate nature enthusiast and Licensed Associate Marriage and Family Therapist (LMFT). I enjoy working with individuals, couples, and families who are interested in furthering their development and reaching a deeper understanding of their own, authentic being. I believe that we are more than our emotions and behaviors–we are complex people that require introspection and the honor of a unique and individualized path to healing. Through the exploration of stories and patterns (both current and past), I assist clients in coming into a deeper understanding and ease with the self.

I believe that our most profound feelings contain the seeds of our transformation and growth. Working together in a warm, supportive, and connected relationship, we can gain access to these deep, transformative emotions to find healing, strength, and unimagined new vitality. I enjoy working with students and young adults, those in mid-life, and elders.

We never have to be stuck in distress. A greater sense of peace and control is possible for each of us to obtain within a supportive therapeutic environment. By examining our values and aligning our actions to them, we can create meaningful change. My role is to join you in working through depression, anxiety, trauma, relationship distress, unresolved emotional burdens, substance abuse, or other major life events, in order to move away from the challenges you feel are holding you back, and move towards the life you want to live.

I am a Licensed Marriage and Family Therapist with 16+ years of experience. I specialize in Couples Therapy, Anxiety/Depression, Maternal Mental Health, Parenting, Phase of Life issues, and Relationship and Occupational challenges. I work with clients throughout CA providing therapy via Telehealth, which allows you to meet from the comfort of your home, maximize your time, and reduces scheduling challenges. For additional information, please visit my website at www.erikatorreslmft.com

Connecting with yourself can bring a greater calm and balance to your life. I provide a warm presence to help you nourish, strengthen and restore yourself to emotional, physical and spiritual wellness. Whether you wish you heal a broken heart, process grief and loss, resolve a work challenge or discover ways to fine-tune your beliefs and attitudes, I am ready to journey by your side as a source of support, guidance and insight.

My early training and work with young children and their parents prepared me for my current work treating adults and couples; many of the struggles these families had centered around bonding and attachment. Today, most of my adult patients face relationship issues rooted in early life experiences. During psychotherapy treatments, I help my patients understand the value of working through early emotional losses so they can mature and enjoy healthy adult relationships.

Johnny Cash says it best, "... it all goes down in the mind." My specialties are EMDR Therapy, Jungian shadow work, and couples.

I have been given the greatest opportunity to be welcomed into my clients' lives and assist them in creating their definition and plan for a well life. I focus on the working relationship between my clients' and I, where theory and practice only enhances the work done in session. My goal is not to be a client's therapist every week for the rest of their lives, but rather to have them create the strength and determination to leave my office applying it to their everyday lives.

As a therapist, I am passionate about creating a safe space to explore a deeper understanding of yourself, others and the world . With empathy and trust, I will walk alongside you as you navigate feelings of anxiety, sadness, fear, self-criticism, doubt and shame. You can learn new ways to manage life stressors, gain confidence and self-compassion, advocate for your needs, and live a life that you deem meaningful and authentic to you.

Navigating life is exhausting and complex, it makes total sense that you are seeking support in managing life's stressors and how to cope with the changing world and society's expectations. You may be finding yourself living a life with extensive pressure, guilt, shame and difficulty living the life you want to live. I work with individuals who are often exhausted by their current situations in unhealthy relationships with themselves and others. However, we will work together in smashing societies expectations and creating your own, setting boundaries, learning to love yourself, and exploring and living within your value system.