Teletherapy for San Luis Obispo County, CA

See all therapists in San Luis Obispo County
Photo of Julie Seden-Hansen, Marriage & Family Therapist in San Luis Obispo County, CA
Julie Seden-Hansen
Marriage & Family Therapist, LMFT, LPCC
Verified
3 Endorsed
Verified
3 Endorsed
I am accepting new clients! I am, however, no longer accepting insurance directly, except CenCal MediCal. I have helped families, men, women, and children work through all kinds of issues, including anger, anxiety and depression. I have an eclectic approach, tailoring our work to suit your needs- working on healing and/ or changing behavior. I am outgoing, directive and we get results. Our website is www.CaliforniaTherapyThatWorks.com.
(805) 324-6504
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Paso Robles, CA 93446
& Online
$125 Per Session
Waitlist for new clients
Photo of Jennifer Swanson, Psychologist in San Luis Obispo County, CA
Jennifer Swanson
Psychologist, EdD, LP, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
I practice as a LP (Licensed Psychologist) in WI and as a LPCC (Licensed Professional Clinical Counselor) in CA. I am passionate about helping people live more fulfilling lives and finding untapped potential for positive growth. When the journey of life includes unseen bumps in the road, I offer a warm and compassionate space to explore vulnerable areas, build and refine strengths, create new perspectives and apply strategies that fit you and your lifestyle. My ideal client is interested in overall wellness that includes optimizing nutrition and physical movement. I offer Walk n' Talk or virtual sessions.
(805) 420-1505
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Avila Beach, CA 93424
& Online
$150 Per Session
Waitlist for new clients
Photo of Turning Leaves Recovery Life & Wellness Coaching, Drug & Alcohol Counselor in San Luis Obispo County, CA
Turning Leaves Recovery Life & Wellness Coaching
Drug & Alcohol Counselor, BsPsych, IMAC, CATCIII, NCIP, NCFAC
Verified
4 Endorsed
Verified
4 Endorsed
Did you know Habits, Addictions, and Negative Attachments can be overcome? I do! Because I did it! It doesn’t matter how long you have been holding on to them or using them to cope with your emotions or life stressors. You CAN drop them all without feeling guilty, selfish, punished, or restricted. And what’s even better. You can keep those things you love, you just need to change your relationship with them. Recovery does not happen in a vacuum. Change won’t arrive without action. THERE MUST BE MOVEMENT. YOU MUST EVOLVE!
(805) 556-4033
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Arroyo Grande, CA 93420
& Online
$175 Per Session
Photo of Valerie Harris-Reamer, Marriage & Family Therapist in San Luis Obispo County, CA
Valerie Harris-Reamer
Marriage & Family Therapist, MS, MFT
Verified
1 Endorsed
Verified
1 Endorsed
Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected, or to cope with added stress and anxiety? Have you lost the joyful feelings that you used to have in life? Do you feel fear stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever growing “to do list” leaves you feeling completely overwhelmed? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Sometimes we turn to food, alcohol, and drugs or, we withdraw from friends and family, just to cope. Does this sound like you?
(805) 519-8716
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Arroyo Grande, CA 93420
& Online
$150 Per Session
Photo of The Art of Healing, Marriage & Family Therapist in San Luis Obispo County, CA
The Art of Healing
Marriage & Family Therapist, LMFT, ATR-BC
Verified
Verified
With specialties in addiction and dual diagnosis; including depression, anxiety and trauma history, I take an integrated, holistic approach to care. The therapeutic relationship is one in which optimum healing is, as a result of the reciprocal bond, between the therapist and the client. One can only be open to the experience of change and improvement in their life if they feel safe. This is the therapy space that I provide in order to help shape authentic, loving and accurate self-awareness. I provide nurturance, guidance, affirmation and compassionate reflection in order to help clients feel grounded in their own decision-making.
(714) 978-4660
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San Luis Obispo, CA 93405
& Online
$120 Per Session
Photo of Marina Resa, Marriage & Family Therapist in San Luis Obispo County, CA
Marina Resa
Marriage & Family Therapist, MA, LMFT
Verified
7 Endorsed
Verified
7 Endorsed
The needs of others come before your own? Sometimes, as children, we fundamentally altered who we were to adjust to trauma, role-reversals, and cold parenting. This can create an underdeveloped sense of self or we are sensitive the slightest shifts in the moods of others. Relationships are scary. When happiness finally starts to seep in, an overwhelming fear sets in that it will all collapse & disappear.
(323) 643-6026
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San Luis Obispo, CA 93401
& Online
$200 Per Session
Photo of Jennifer Shepard, Marriage & Family Therapist in San Luis Obispo County, CA
Jennifer Shepard
Marriage & Family Therapist, LMFT, LPCC, MA
Verified
5 Endorsed
Verified
5 Endorsed
Anxiety, depression and relationship issues are common problems many are experiencing today. My primary motive as a psychotherapist is to help individuals live more meaningful and productive lives in harmony with their families and community. Through effective talk therapy individuals become more courageous, truthful and engaged in the pursuit of individual, family and social harmony.
(805) 800-8978
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San Luis Obispo, CA 93405
& Online
$130 Per Session
Photo of Holly Whall, Clinical Social Work/Therapist in San Luis Obispo County, CA
Holly Whall
Clinical Social Work/Therapist, LCSW, MPH
Verified
Verified
Emergence into adulthood is a time of self discovery and change which can feel overwhelming, stressful and confusing. Figuring out who you are and what you want can feel unattainable when struggling under the weight of limiting beliefs about yourself and other's expectations of you. You may be looking for freedom from the constraints of pressure and anxiety, but familiar coping mechanisms are no longer working. You might be questioning your sexuality or gender, trying to make sense of difficult life events and accompanying feelings, or struggling with relationships. Whatever obstacle you are facing, I'm here to help you through.
(805) 209-0206
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Avila Beach, CA 93424
& Online
$150 Per Session
Waitlist for new clients
Photo of Katty (Coffron) Richardson, PhD, LMFT, LPCC, Marriage & Family Therapist in San Luis Obispo County, CA
Katty (Coffron) Richardson, PhD, LMFT, LPCC
Marriage & Family Therapist, PhD, LPCC, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Both life and relationships can be challenging and it is easy to feel confused or hopeless as to how to make things better. You may be struggling with individual issues, such as stress, anxiety, depression, or low self-esteem. Or possibly you are dealing with relationship troubles. You may be longing for love and instead feeling disconnected, alone, and hurt. There are answers and options! I have invested in mastering well-researched, scientifically-proven approaches to individual/couples counseling that will help you get back on track! You can call or text me at 805-975-8399. I offer Teletherapy and I can bill any PPO plan for you.
(805) 975-8399
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Paso Robles, CA 93446
& Online
$170 Per Session
Waitlist for new clients
Photo of Turning Leaves Recovery Life & Wellness Coaching in San Luis Obispo County, CA
Turning Leaves Recovery Life & Wellness Coaching
IMAC, CATCII, NCPLC, BS Psyc, NCIP
Verified
Verified
At Turning Leaves we know firsthand just how hard it can be to change attitudes and behaviors from the self-defeating and unfulfilling to the completely self-honoring and rewarding. Especially when big life transitions are involved, like early recovery, an approaching empty nest or learning how to manage attachment issues when a person defines their worth through the perceived role they have been filling within relationships. This is where we face the NOW WHAT and WHAT’S NEXT when everything else is the same; the neighborhood, the home, the job, the bills, etc. How about your desires that seemingly go unattended? Like feeling heard in a conversation, valid in your opinions, and worthy of your needs and wants. And if you are like me, the just knowing how to articulate what that even looks like for you in itself is a challenge! What about curbing those impulsive yearnings that we know won’t fix our issues, but we do them anyway like; eating every cookie on the plate; not eating at all to jump-start weight loss; downing a few drinks to take the edge off; going on a shopping adventure; anything, honestly, that will keep the thoughts of how our lives are lacking, out of the present.
(805) 870-9781
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Arroyo Grande, CA 93420
& Online
$175 Per Session
Waitlist for new clients
Photo of Megan Pollock, Psychologist in San Luis Obispo County, CA
Megan Pollock
Psychologist, PhD
Verified
Verified
Do you have worries constantly spinning around in your head? Feeling on-edge? Maybe having some symptoms that don’t make sense to you or feeling a bit lost? Do you keep waking up in the middle of the night and/or way too early? Maybe just feeling stuck in life? If you are looking to better understand yourself and make some concrete improvements in your life, I can help you. Be who you want to be today, don’t put off living life! I aim to help my patients make the most out of life now. I am dedicated to helping others reach their full potential.
(805) 723-3211
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Paso Robles, CA 93446
& Online
$165 Per Session
Waitlist for new clients
Photo of Ron Huxley, Marriage & Family Therapist in San Luis Obispo County, CA
Ron Huxley
Marriage & Family Therapist, LMFT, EMDR
Verified
6 Endorsed
Verified
6 Endorsed
Looking for faith-based therapy on anxiety and trauma issues? I have 30 years of experience and integrate traditional mental health tools with Christian Inner Healing principles that will bring you the transformation you desire. Schedule an appointment now or learn more about me at RonHuxley.com
(805) 978-8510
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Cambria, CA 93428
& Online
$165 Per Session
Photo of Lifespan Therapy- Jennifer Sale, LCSW, Clinical Social Work/Therapist in San Luis Obispo County, CA
Lifespan Therapy- Jennifer Sale, LCSW
Clinical Social Work/Therapist, LCSW
Verified
Verified
Do you ever wonder why you have anxiety, nervous tension, mood fluctuations, an inability to concentrate, or a lack of motivation? There are reasons for symptoms such as these, some of which may be environmental, including past trauma or adverse childhood experiences, some biological or hereditary and some related to current stressors. But it is important to have an understanding of these factors, as this type of knowledge is power. In my practice, I offer supportive, compassionate counseling that encourages insight and understanding on the part of my clients, but is also solution-focused with feedback and guidance where needed.
(805) 272-7682
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San Luis Obispo, CA 93405
& Online
$100 Per Session
Photo of Kai Lillie, Marriage & Family Therapist Associate in San Luis Obispo County, CA
Kai Lillie
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified
2 Endorsed
Verified
2 Endorsed
What brings you here? If you are scrolling through these pages, you are likely looking for support, either for yourself or someone you care about. While it is easier now to find psychological support, finding the right person to work with is as important as ever. While working with me you will be received in a warm, non-judgmental, and curiosity filled environment. While considering what brought you into therapy, we will reflect on the circumstances contributing to where you are today. Our focus will be on integrating what has been in order to develop into what can be.
(510) 990-9815
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San Luis Obispo, CA 93401
& Online
$120 Per Session
Photo of Odette Boyd, Psychological Associate in San Luis Obispo County, CA
Odette Boyd
Psychological Associate, PhD
Verified
Verified
Breathe, you are not alone. I'm here to listen and assist you with the issues you are experiencing. I have a passion for helping people learn to cope with and overcome the concerns that are hindering their lives. I have learned that a better outcome is possible no matter what the circumstances. I love to assist teens and college-age students who suffer from depression and anxiety. My specialty also includes adult depression, anxiety, and couples counseling. Christian counseling is also a path I offer for those who are seeking a Faith led path. Let's start this new experience now! You've got this!
(760) 616-5820
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Arroyo Grande, CA 93420
& Online
$120 Per Session
Photo of Alexann Calabash Masiko-Meyer, Licensed Clinical Mental Health Counselor in San Luis Obispo County, CA
Alexann Calabash Masiko-Meyer
Licensed Clinical Mental Health Counselor, MEd, LPCC, LPC, LCMHC, NCC
Verified
Verified
Need a therapist to jump into the thick of the muck with you, create a safe place to be vulnerable or talk about all the things you never thought you would say out loud? You've found your therapeutic sweet spot! You have a story & deserve to talk to someone. I geek out over meeting you where you are and understanding your unique needs. Equity & access to therapy are essential: from the convenience of home, no commute, no stigma, & complete confidentiality. Whether brief,  life transition, a safe outlet, or a longer goal, you deserve to be heard, and you deserve self-care. Live true to yourself and be proud to show up for yourself!
(805) 243-0739
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San Luis Obispo, CA 93401
& Online
$120 Per Session
Photo of Lynlee April Olivera, Marriage & Family Therapist in San Luis Obispo County, CA
Lynlee April Olivera
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I provide compassionate, science based treatment for Obsessive Compulsive Disorder (OCD) and Anxiety Disorders. Using evidence based treatment, such as Exposure Response Prevention (ERP) which is the most researched and successful treatment modality for OCD/Anxiety spectrum disorders. The treatment for OCD involves learning how to identify distorted thoughts and restructure them into more reasonable thoughts. If this sounds like the above information describes you or a loved one, I would love to work along side you. You don't have to walk alone in your journey with mental health.
(805) 316-7173
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San Luis Obispo, CA 93401
& Online
$120 Per Session
Photo of Karen Schneller, Marriage & Family Therapist in San Luis Obispo County, CA
Karen Schneller
Marriage & Family Therapist, LMFT, CEDS
Verified
Verified
You are living a daily battle in your head about what you can eat, how much you should exercise, if you are worthy of taking up space. You are consumed by counting calories and by the negative voice inside that tells you, you’ll never be good enough or thin enough, smart enough or pretty enough. You are fed up with how the society/culture tells you how you should look and feel and behave. Your behaviors have you feeling exhausted and depleted and you wonder how you can go on another day. Others may think you have it all together on the outside, but the mental torture inside is killing you and feel like your life is shrinking.
(805) 316-7124
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San Luis Obispo, CA 93401
& Online
$210 Per Session
Photo of Michelle Matoff, Clinical Social Work/Therapist in San Luis Obispo County, CA
Michelle Matoff
Clinical Social Work/Therapist, LCSW, PsyD, CBC
Verified
Verified
I am a Psy.D, LCSW with +20 years of experience. I have lived and worked in diverse social environments (USA, UK, Brazil and Australia) and specialize in the treatment of anxiety, stress management, chronic pain management, codependency, compulsive overeating, pre-bariatric surgery evaluations and post bariatric surgery support.(1) In addition, my practice focuses on life transitions e.g. adjusting to college life, balancing school, career and relationships, aging, loss of health. I work with you to improve the quality of your life.
(805) 716-6438
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San Luis Obispo, CA 93401
& Online
$150 Per Session
Photo of Cynthia Sea Taking New Clients!, Marriage & Family Therapist in San Luis Obispo County, CA
Cynthia Sea Taking New Clients!
Marriage & Family Therapist, LMFT
Verified
Verified
I AM TAKING NEW CLIENTS! I recently retired from County Behavioral Health. I have over 20 years of experience. I specialize in anxiety, depression and trauma. I would like to support you in the challenges that you face. I am trained in EMDR and teach tools that can reduce your distress. My clients and friends tell me I have a warm and soothing presence. I am meeting with clients online so I can work with anyone in California. I have free 15-minute sessions to get to know each other and see if our collaboration would be a good fit. If you would like that, please send me a message: tools4understanding@gmail.com.
(805) 590-7985
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Atascadero, CA 93422
& Online
$120 Per Session

See more therapy options for San Luis Obispo County

What type of San Luis Obispo County mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in San Luis Obispo County?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.