Meritain Health Therapists in San Lorenzo, CA
Hello, I am Kandice Casillas, a Licensed Professional Clinical Counselor. I believe that the client is the expert in their life while I am a helper in understanding and making connections with the unknown. My areas of focus are trauma, depression, anxiety, communication, boundaries, self-acceptance, and self-compassion. I use a collection of Attachment-Based, Solution Focus, Narrative, CBT, Compassion Focused, and Client Centered approaches. I like to start with the basics of understanding the client's needs, finding coping skills that work, and then diving into the real problem at hand.
Hello, I am Kandice Casillas, a Licensed Professional Clinical Counselor. I believe that the client is the expert in their life while I am a helper in understanding and making connections with the unknown. My areas of focus are trauma, depression, anxiety, communication, boundaries, self-acceptance, and self-compassion. I use a collection of Attachment-Based, Solution Focus, Narrative, CBT, Compassion Focused, and Client Centered approaches. I like to start with the basics of understanding the client's needs, finding coping skills that work, and then diving into the real problem at hand.
Hello, my name is Kristal Audoma, and I am a licensed Marriage and Family Therapist. My approach to therapy is direct yet empathetic with a strength-based approach. I work with individuals ranging from children to the elderly. I specialize in treating Anxiety, Depression, Couples Therapy, Family Therapy, Grief and Loss, Anger Management, Feedback Informed Care, LGBTQIA, and trauma informed. My style and approach are a good fit for teens and adults who may be dealing with challenges in their lives, both personally and professionally. These challenges may manifest as anxiety, depression, guilt, and anger.
Hello, my name is Kristal Audoma, and I am a licensed Marriage and Family Therapist. My approach to therapy is direct yet empathetic with a strength-based approach. I work with individuals ranging from children to the elderly. I specialize in treating Anxiety, Depression, Couples Therapy, Family Therapy, Grief and Loss, Anger Management, Feedback Informed Care, LGBTQIA, and trauma informed. My style and approach are a good fit for teens and adults who may be dealing with challenges in their lives, both personally and professionally. These challenges may manifest as anxiety, depression, guilt, and anger.
More Therapists Nearby
In a world where compassion can feel rare, I’m here to offer a welcoming, supportive space tailored to your unique journey. My practice is focused on adults navigating anxiety, depression, ADHD, ADD, OCD, personality disorders, trauma, chronic pain/illness, and relationship challenges. I work closely with LGBTQIA individuals and those on the neurodivergent spectrum. I bring over 14 years of experience supporting people across the country.
In a world where compassion can feel rare, I’m here to offer a welcoming, supportive space tailored to your unique journey. My practice is focused on adults navigating anxiety, depression, ADHD, ADD, OCD, personality disorders, trauma, chronic pain/illness, and relationship challenges. I work closely with LGBTQIA individuals and those on the neurodivergent spectrum. I bring over 14 years of experience supporting people across the country.
Life can feel overwhelming, especially when you’re carrying stress from family dynamics, cultural expectations, trauma, or major life transitions. You may be feeling anxious, disconnected, burned out, or unsure of yourself. I create supportive, compassionate, and liberating spaces for people of color, women, and mothers navigating pregnancy, postpartum, and the complexities of everyday life. Together, we’ll explore patterns that no longer serve you, deepen your understanding of how your nervous system communicates, heal intergenerational wounds, and reconnect with the most grounded and empowered version of yourself.
Life can feel overwhelming, especially when you’re carrying stress from family dynamics, cultural expectations, trauma, or major life transitions. You may be feeling anxious, disconnected, burned out, or unsure of yourself. I create supportive, compassionate, and liberating spaces for people of color, women, and mothers navigating pregnancy, postpartum, and the complexities of everyday life. Together, we’ll explore patterns that no longer serve you, deepen your understanding of how your nervous system communicates, heal intergenerational wounds, and reconnect with the most grounded and empowered version of yourself.
Hi, my name is Wendy Thomas a Licensed Clinical Social Worker with 7 years experience working in private and public sector including military personal. I specialize in working in the areas of mood disorders, additions, depression, anxiety, relationship communication. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs to build interpersonal strength and process life's lemons into lemonade.
Hi, my name is Wendy Thomas a Licensed Clinical Social Worker with 7 years experience working in private and public sector including military personal. I specialize in working in the areas of mood disorders, additions, depression, anxiety, relationship communication. My therapeutic approach is holistic employing Evidence Base intervention. Respecting your voice as the poet of your life experiences and the expert in sharing your story. Client centered therapy focuses on individual, family, and couples’ unique needs to build interpersonal strength and process life's lemons into lemonade.
Our personal history, circumstances, and relationships have shaped our outlook on the world, including how we see ourselves. Because we all come with layers, I utilize strategies of Attachment Theory, Behavioral Therapy, and Insight Driven Modalities to learn what from your past has shaped your experiences today. I specialize in working with highly sensitive individuals (children & adults) to help foster their authentic identity and achieve mood regulation, higher self esteem, relief in areas of depression, anxiety, and fears of failure. I am honored to support meaningful change in your journey!
Our personal history, circumstances, and relationships have shaped our outlook on the world, including how we see ourselves. Because we all come with layers, I utilize strategies of Attachment Theory, Behavioral Therapy, and Insight Driven Modalities to learn what from your past has shaped your experiences today. I specialize in working with highly sensitive individuals (children & adults) to help foster their authentic identity and achieve mood regulation, higher self esteem, relief in areas of depression, anxiety, and fears of failure. I am honored to support meaningful change in your journey!
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
Throughout my 14+ years of experience, I've worked with people of all races and cultural backgrounds. I've honed my expertise in helping clients work through anxiety, depression, grief, loss, enculturation, and stress management. I believe in the human potential for healing, growth, and change. Throughout my sessions, I like to help clients identify their successes, interests, and talents. I support clients in practicing new behaviors and strategies in between sessions as a way to reinforce what is discussed and practiced in sessions, and to support their growing self-confidence for change.
Throughout my 14+ years of experience, I've worked with people of all races and cultural backgrounds. I've honed my expertise in helping clients work through anxiety, depression, grief, loss, enculturation, and stress management. I believe in the human potential for healing, growth, and change. Throughout my sessions, I like to help clients identify their successes, interests, and talents. I support clients in practicing new behaviors and strategies in between sessions as a way to reinforce what is discussed and practiced in sessions, and to support their growing self-confidence for change.
Trust Mental Health offers therapy and coaching to Children, Teens, Adults, Couples and Families. Our approach is warm, positive and strength-based facilitation of carving out a route of self-exploration and growth. Our team specialize in CBT, DBT, Trauma-focused CBT as well as Psychodynamic approach.
Trust Mental Health offers therapy and coaching to Children, Teens, Adults, Couples and Families. Our approach is warm, positive and strength-based facilitation of carving out a route of self-exploration and growth. Our team specialize in CBT, DBT, Trauma-focused CBT as well as Psychodynamic approach.
I am a Latinx, queer, disabled person who has been practicing psychotherapy for over 11 years specializing in trauma-informed care and chronic illness within Spanish-speaking queer communities. I have a direct, holistic and affirming therapeutic approach rooted in my commitment to anti-colonialism and intersectional healing. I am most passionate about working with other folks from similar populations to increase their quality of life and well-being.
I am a Latinx, queer, disabled person who has been practicing psychotherapy for over 11 years specializing in trauma-informed care and chronic illness within Spanish-speaking queer communities. I have a direct, holistic and affirming therapeutic approach rooted in my commitment to anti-colonialism and intersectional healing. I am most passionate about working with other folks from similar populations to increase their quality of life and well-being.
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
My areas of interest are relationships, attachments, families, grief, personal growth and resiliency. Life situations can sometimes be extremely difficult, and counseling can be a helpful tool in progressing beyond and through certain challenges. Helping clients to develop healthy coping and problem-solving skills is my specialty. I specialize in treating all types of trauma, stress, anxiety, depression and an array of issues that influence mood, functioning and self-worth. I take a person-centered approach in working with each individual.
My areas of interest are relationships, attachments, families, grief, personal growth and resiliency. Life situations can sometimes be extremely difficult, and counseling can be a helpful tool in progressing beyond and through certain challenges. Helping clients to develop healthy coping and problem-solving skills is my specialty. I specialize in treating all types of trauma, stress, anxiety, depression and an array of issues that influence mood, functioning and self-worth. I take a person-centered approach in working with each individual.
As a very engaged and empathic therapist, I work with my clients to discover what they are wanting to achieve in therapy and what they've already tried that hasn't worked. Then together we come up with a strategy to work through where they might be stuck and construct a path forward. A combination of insight and values driven action typically leads to improvement for the conditions they present with.
As a very engaged and empathic therapist, I work with my clients to discover what they are wanting to achieve in therapy and what they've already tried that hasn't worked. Then together we come up with a strategy to work through where they might be stuck and construct a path forward. A combination of insight and values driven action typically leads to improvement for the conditions they present with.
Starting therapy is a courageous step for both adults and teens. I provide a supportive space for adults facing life transitions including grief, depression, relationships, career, parenting, trauma, addiction, and more. I work with helping adolescents with academic struggles, parental conflict, depression, anxiety, substance use, and social challenges. I offer affirming care to those who identify as LGBTQ+ where you can explore your issues in a safe environment. My goal is to help you build resilience, confidence, and lasting well-being.
Starting therapy is a courageous step for both adults and teens. I provide a supportive space for adults facing life transitions including grief, depression, relationships, career, parenting, trauma, addiction, and more. I work with helping adolescents with academic struggles, parental conflict, depression, anxiety, substance use, and social challenges. I offer affirming care to those who identify as LGBTQ+ where you can explore your issues in a safe environment. My goal is to help you build resilience, confidence, and lasting well-being.
I would love to support your mental health journey and help you live your best life.
I am here to help you with trauma, grief, depression, identity struggles, relationship concerns, life transitions, and anxiety. I have experience working with clients from a variety of backgrounds and life experiences. I can conduct sessions in both English and Spanish and am also a culturally inclusive, LGBTQ+ affirming provider.
I would love to support your mental health journey and help you live your best life.
I am here to help you with trauma, grief, depression, identity struggles, relationship concerns, life transitions, and anxiety. I have experience working with clients from a variety of backgrounds and life experiences. I can conduct sessions in both English and Spanish and am also a culturally inclusive, LGBTQ+ affirming provider.
I am passionate about helping people feel better. I am trained to treat a variety of issues, but I have an emphasis on treating anxiety. Other common issues that I treat are relationship issues, OCD, depression, life transitions, family conflict, co-dependency, and self-esteem. My personal style is warm, supportive, and direct. I am solution-focused and like to give my clients specific coping strategies to use.
I am passionate about helping people feel better. I am trained to treat a variety of issues, but I have an emphasis on treating anxiety. Other common issues that I treat are relationship issues, OCD, depression, life transitions, family conflict, co-dependency, and self-esteem. My personal style is warm, supportive, and direct. I am solution-focused and like to give my clients specific coping strategies to use.
My therapy style consists of a Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT (TF-CBFT), DBT-informed approach. I strongly believe in collaborative work, and I have a passion for assisting clients through their mental health journey through the use of humanistic and motivational interviewing practices.
My therapy style consists of a Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT (TF-CBFT), DBT-informed approach. I strongly believe in collaborative work, and I have a passion for assisting clients through their mental health journey through the use of humanistic and motivational interviewing practices.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
See more therapy options for San Lorenzo
Nearby Meritain Health Therapists Searches for San Lorenzo
- Alameda
- Burlingame
- Danville
- Fremont
- Lafayette
- Oakland
- Piedmont
- Pleasanton
- Redwood City
- San Leandro
- San Mateo
- San Ramon