In Person Therapists in San Lorenzo, CA
I am a Licensed Marriage and Family Therapist with a practice in California. I work particularly well with smart, intense people with untapped potential. This untapped potential is often a result of the effects of relational wounding, and/or pervasive emotional and mood difficulties. Together, we will work to help you reconnect to your sense of vitality, belonging, and purpose.
I am a Licensed Marriage and Family Therapist with a practice in California. I work particularly well with smart, intense people with untapped potential. This untapped potential is often a result of the effects of relational wounding, and/or pervasive emotional and mood difficulties. Together, we will work to help you reconnect to your sense of vitality, belonging, and purpose.
Do you feel weary of the constant parade of "failed" relationships that show up in your life? Would you like to discover the secret to attracting and keeping a healthy committed relationship? If you answered "yes" to these questions, you have come to the right place. I have 25 years of experience in helping people just like you to understand how the patterns of unhealthy relationships are laid down very early in life. Relationships are like a "dance" in which each partner performs their "steps". Becoming aware of your "steps" means you can change them, and reap amazing rewards.
Do you feel weary of the constant parade of "failed" relationships that show up in your life? Would you like to discover the secret to attracting and keeping a healthy committed relationship? If you answered "yes" to these questions, you have come to the right place. I have 25 years of experience in helping people just like you to understand how the patterns of unhealthy relationships are laid down very early in life. Relationships are like a "dance" in which each partner performs their "steps". Becoming aware of your "steps" means you can change them, and reap amazing rewards.
Hello! I'm Sara.
I want to acknowledge you as you are taking the first step towards bettering your own mental health, and that's huge. Or, are you looking for someone to work with your child or teenager who is struggling with their own mental health issues? Either way, starting therapy can feel like there's some hope, and it can also feel a little scary. You are looking to change things and that is an incredibly empowering and brave first step!
Hello! I'm Sara.
I want to acknowledge you as you are taking the first step towards bettering your own mental health, and that's huge. Or, are you looking for someone to work with your child or teenager who is struggling with their own mental health issues? Either way, starting therapy can feel like there's some hope, and it can also feel a little scary. You are looking to change things and that is an incredibly empowering and brave first step!
Many people come to me wondering why they're unhappy, anxious, or unable to find fulfillment. The problem may seem obvious but a solution impossible. The same painful experiences repeat themselves, but why? And how to change them? If we meet, I will work together to discover how you can come to grips with whatever is troubling you. In doing so, you may discover, as sometimes happens, that there are ways to experience yourself and others that are genuinely different from what you've known thus far.
Many people come to me wondering why they're unhappy, anxious, or unable to find fulfillment. The problem may seem obvious but a solution impossible. The same painful experiences repeat themselves, but why? And how to change them? If we meet, I will work together to discover how you can come to grips with whatever is troubling you. In doing so, you may discover, as sometimes happens, that there are ways to experience yourself and others that are genuinely different from what you've known thus far.
More Therapists Nearby
I offer therapy sessions in-person or online via tela-health.
Therapy can feel strange, scary, and confronting. At the same time, it can lead to growth, learning, and meaningful change. I want to acknowledge the courage it takes to seek support and invest in yourself. Choosing therapy does not mean you are weak or broken—it reflects strength, self-awareness, and a desire for something different. Life often brings challenges we don’t feel fully prepared for, whether in relationships, identity, family dynamics, careers, or other circumstances. Over time, these experiences can lead us to feel stuck, disconnected, or reacting in ways that no longer align with who we are or who we want to be.
I offer therapy sessions in-person or online via tela-health.
Therapy can feel strange, scary, and confronting. At the same time, it can lead to growth, learning, and meaningful change. I want to acknowledge the courage it takes to seek support and invest in yourself. Choosing therapy does not mean you are weak or broken—it reflects strength, self-awareness, and a desire for something different. Life often brings challenges we don’t feel fully prepared for, whether in relationships, identity, family dynamics, careers, or other circumstances. Over time, these experiences can lead us to feel stuck, disconnected, or reacting in ways that no longer align with who we are or who we want to be.
I help children, teens, and adults understand what they’re feeling, develop practical coping tools, and build lasting skills for wellness. I draw on proven approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), attachment-based work, and play therapy to help kids move from feeling stuck to feeling empowered.
I know how important it is to feel supported through life’s hardest moments. As an Associate Marriage and Family Therapist and Associate Professional Clinical Counselor, I bring both professional training and personal compassion to my work.
I help children, teens, and adults understand what they’re feeling, develop practical coping tools, and build lasting skills for wellness. I draw on proven approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), attachment-based work, and play therapy to help kids move from feeling stuck to feeling empowered.
I know how important it is to feel supported through life’s hardest moments. As an Associate Marriage and Family Therapist and Associate Professional Clinical Counselor, I bring both professional training and personal compassion to my work.
I am licensed clinical psychologist with over 15 years of experience in counseling with adult individuals. I work with a wide range of emotional and behavioral issues including depression, anxiety, relationship issues, grief and loss, life transitions, trauma, work stress and cultural diversity issues. I also have a specialty interest in women’s issues including prenatal and postpartum mood disorders, fertility issues and traumatic losses.
I am licensed clinical psychologist with over 15 years of experience in counseling with adult individuals. I work with a wide range of emotional and behavioral issues including depression, anxiety, relationship issues, grief and loss, life transitions, trauma, work stress and cultural diversity issues. I also have a specialty interest in women’s issues including prenatal and postpartum mood disorders, fertility issues and traumatic losses.
I'm a Licensed Marriage and Family Therapist providing Cognitive-Behavioral Therapy (CBT) to adults and teens who are looking for support with anxiety and depression.
I'm a Licensed Marriage and Family Therapist providing Cognitive-Behavioral Therapy (CBT) to adults and teens who are looking for support with anxiety and depression.
I often find myself working well with creative individuals, self described geeks, teenagers in turmoil and inquisitive children. My unique brand of therapy is based on authenticity, compassion and collaboration while guided by a direct and pragmatic approach. I like to encourage self-care, building on personal strengths, while helping my clients in exploring their relational patterns and the significance of their dreams, fantasies and interests.
I often find myself working well with creative individuals, self described geeks, teenagers in turmoil and inquisitive children. My unique brand of therapy is based on authenticity, compassion and collaboration while guided by a direct and pragmatic approach. I like to encourage self-care, building on personal strengths, while helping my clients in exploring their relational patterns and the significance of their dreams, fantasies and interests.
I offer in person, virtual, and appointments from the comfort of your home.
Book a consultation by selecting my website link. Whether you're at the beginning of your journey, questioning your identity, or exploring various aspects of your authentic self, I am here to support and affirm your unique experience. If you're an professional seeking growth but feeling blocked, whether it be in your career, personal life, or both.
I offer in person, virtual, and appointments from the comfort of your home.
Book a consultation by selecting my website link. Whether you're at the beginning of your journey, questioning your identity, or exploring various aspects of your authentic self, I am here to support and affirm your unique experience. If you're an professional seeking growth but feeling blocked, whether it be in your career, personal life, or both.
Jeanette is particularly passionate about supporting those facing PTSD and trauma, mood disorders, anxiety, and cultural concerns. She also works closely with members of the LGBTQIA+ community, offering affirming care that acknowledges the impact of identity and lived experience on mental health. Her therapeutic style blends evidence-based treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness approaches with a focus on values, empowerment, and holistic healing.Jeanette is particularly passionate about supporting those facing PTSD and trauma, mood disorders, anxiety, and cultural conc
Jeanette is particularly passionate about supporting those facing PTSD and trauma, mood disorders, anxiety, and cultural concerns. She also works closely with members of the LGBTQIA+ community, offering affirming care that acknowledges the impact of identity and lived experience on mental health. Her therapeutic style blends evidence-based treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness approaches with a focus on values, empowerment, and holistic healing.Jeanette is particularly passionate about supporting those facing PTSD and trauma, mood disorders, anxiety, and cultural conc
My theoretical orientation is a combination of Psychodynamic therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness. What this means is we do spend time looking at our past, but also focus on what's not working in the present and building the skills you need in order to start making changes and to live a more fulfilling life.
My theoretical orientation is a combination of Psychodynamic therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness. What this means is we do spend time looking at our past, but also focus on what's not working in the present and building the skills you need in order to start making changes and to live a more fulfilling life.
I offer video and in-person sessions for clients.
I offer relationship therapy for adults and couples. I can help you improve your relationships if you have struggled with this throughout your life. Today, you may have challenges with family members. Perhaps you avoid conflict because you get anxious and don’t know what to say when someone is angry with you. Emotionally, you may shut down, go numb or explode. Perhaps you fear your partner will leave you, or you think you are better off alone. Maybe you don’t know who you are, or who you are meant to be, or you often have critical thoughts about yourself. Perhaps you suffer from ongoing anxiety or depression without a known cause.
I offer video and in-person sessions for clients.
I offer relationship therapy for adults and couples. I can help you improve your relationships if you have struggled with this throughout your life. Today, you may have challenges with family members. Perhaps you avoid conflict because you get anxious and don’t know what to say when someone is angry with you. Emotionally, you may shut down, go numb or explode. Perhaps you fear your partner will leave you, or you think you are better off alone. Maybe you don’t know who you are, or who you are meant to be, or you often have critical thoughts about yourself. Perhaps you suffer from ongoing anxiety or depression without a known cause.
I offer therapy sessions virtually to anyone in California or Nevada, or in person in the Laurel Heights neighborhood of San Francisco.
Do you ever feel like there’s a gap between who you are and who you think you "should" be? Like everyone else seems to have it figured out, while you're constantly juggling invisible burdens? You strive for perfection, but even the smallest misstep feels like a personal catastrophe.
I offer therapy sessions virtually to anyone in California or Nevada, or in person in the Laurel Heights neighborhood of San Francisco.
Do you ever feel like there’s a gap between who you are and who you think you "should" be? Like everyone else seems to have it figured out, while you're constantly juggling invisible burdens? You strive for perfection, but even the smallest misstep feels like a personal catastrophe.
Many praises already for taking steps to support yourself! I practice Somatic Psychotherapy, which allows my Clients to get to know themselves deeply, building a fruitful relationship with their thoughts, sensations, and internal resources. I support Clients in meeting them where they are at, highlighting strengths and goals with deep compassion.
Many praises already for taking steps to support yourself! I practice Somatic Psychotherapy, which allows my Clients to get to know themselves deeply, building a fruitful relationship with their thoughts, sensations, and internal resources. I support Clients in meeting them where they are at, highlighting strengths and goals with deep compassion.
I am currently available for in person or telehealth sessions.
Are you feeling disconnected, frustrated, anxious, depressed or overwhelmed? Do you find it challenging to connect with others or to build close, intimate relationships? Do you struggle with themes of perfectionism? If you are looking to improve the quality of your most important relationships or to feel more skillful at building new relationships, I would look forward to working with you.
I am currently available for in person or telehealth sessions.
Are you feeling disconnected, frustrated, anxious, depressed or overwhelmed? Do you find it challenging to connect with others or to build close, intimate relationships? Do you struggle with themes of perfectionism? If you are looking to improve the quality of your most important relationships or to feel more skillful at building new relationships, I would look forward to working with you.
I offer in-person sessions on Mondays in a beautiful and quiet building in Petaluma.
Navigating through this world can be challenging and overwhelming - even in the best of times. Every day stress can lead to anxious and depressive thoughts, difficulty within relationships, and feelings of burnout. With empathy, genuineness, lack of judgement (and often humor!), I aim to help you navigate these challenges so that you are able to live a fulfilling life. I am here to hear you in both your darkest and brightest moments. I am here to help guide you in finding coping tools that resonate with you. Everyone is different, and I aim to provide a space for you to be authentically you.
I offer in-person sessions on Mondays in a beautiful and quiet building in Petaluma.
Navigating through this world can be challenging and overwhelming - even in the best of times. Every day stress can lead to anxious and depressive thoughts, difficulty within relationships, and feelings of burnout. With empathy, genuineness, lack of judgement (and often humor!), I aim to help you navigate these challenges so that you are able to live a fulfilling life. I am here to hear you in both your darkest and brightest moments. I am here to help guide you in finding coping tools that resonate with you. Everyone is different, and I aim to provide a space for you to be authentically you.
Finding a therapist that you connect with can be a daunting task. Making connections is one of my strengths. I have the utmost respect for each person seeking therapy and for the therapeutic process itself. Whether you are struggling, going through a transition, or looking to better understand your inner world our work can help you achieve new levels of awareness. My style is warm and non-judgmental. We can work together to uncover and understand how your unique individual life experiences shape how you feel and live. Together we can strive to make meaning, increase awareness, and minimize suffering.
Finding a therapist that you connect with can be a daunting task. Making connections is one of my strengths. I have the utmost respect for each person seeking therapy and for the therapeutic process itself. Whether you are struggling, going through a transition, or looking to better understand your inner world our work can help you achieve new levels of awareness. My style is warm and non-judgmental. We can work together to uncover and understand how your unique individual life experiences shape how you feel and live. Together we can strive to make meaning, increase awareness, and minimize suffering.
Daria Dasha Cochran
Licensed Professional Clinical Counselor, MEd, PhD, LPCC
2 Endorsed
San Francisco, CA 94127
Dear client, I am available for in-person sessions at my San Francisco office and for telehealth counseling for California residents.
Dear seeker, I’m here to guide you through a journey of healing, self-discovery, and personal growth. My approach is integrative and holistic, tailored to honor your unique strengths and individuality. I use scientifically supported methods like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), as well as innovative techniques such as Mindfulness and Polyvagal Theory, to help you achieve noticeable improvements in your mental health. I often joke that my goal is to help you thrive so well that you no longer need me :).
Dear client, I am available for in-person sessions at my San Francisco office and for telehealth counseling for California residents.
Dear seeker, I’m here to guide you through a journey of healing, self-discovery, and personal growth. My approach is integrative and holistic, tailored to honor your unique strengths and individuality. I use scientifically supported methods like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), as well as innovative techniques such as Mindfulness and Polyvagal Theory, to help you achieve noticeable improvements in your mental health. I often joke that my goal is to help you thrive so well that you no longer need me :).
Are you feeling stuck? Maybe you’re facing a lot of stress, Maybe you’re struggling with your relationship, Maybe your anxiety and depression gets really unbearable, Maybe what happened in the past is still haunting you. It’s really overwhelming that you have tried so hard but couldn’t get out of the darkness. If this is you, you're in the right place. I am here to listen and help! I believe that everyone can change and grow even during the times you feel helpless and hopeless. I have witnessed powerful healing and growth in my presence. And I have the map to help you as well.
Are you feeling stuck? Maybe you’re facing a lot of stress, Maybe you’re struggling with your relationship, Maybe your anxiety and depression gets really unbearable, Maybe what happened in the past is still haunting you. It’s really overwhelming that you have tried so hard but couldn’t get out of the darkness. If this is you, you're in the right place. I am here to listen and help! I believe that everyone can change and grow even during the times you feel helpless and hopeless. I have witnessed powerful healing and growth in my presence. And I have the map to help you as well.
See more therapy options for San Lorenzo
Nearby In Person Therapists Searches for San Lorenzo
- Alameda
- Castro Valley
- Dublin
- Foster City
- Hayward
- Moraga
- Newark
- Oakland
- Piedmont
- San Leandro
- San Ramon
- Union City
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.