Gottman Method Therapists in San Lorenzo, CA
Laura Goossens
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Online Only
Waitlist for new clients
My practice & sliding scale spots are full. Please message for waitlist. Talk Less; Change More. Hello, I'm Laura. I'm passionate about helping people improve their Present by addressing their Past. People describe my style as collaborative, warm, direct, goal-focused, thorough, & patient. I help clients in their work toward self-esteem, healthy relationships, grounded communication, stress management, improved mood, and access to services/resources. Communities I belong to and serve: disabled/chronic illness, sex positive, kink/polyam/alt lifestyle, genderqueer, fat positive, and neurodivergent folks. Free 30-minute video consult.
My practice & sliding scale spots are full. Please message for waitlist. Talk Less; Change More. Hello, I'm Laura. I'm passionate about helping people improve their Present by addressing their Past. People describe my style as collaborative, warm, direct, goal-focused, thorough, & patient. I help clients in their work toward self-esteem, healthy relationships, grounded communication, stress management, improved mood, and access to services/resources. Communities I belong to and serve: disabled/chronic illness, sex positive, kink/polyam/alt lifestyle, genderqueer, fat positive, and neurodivergent folks. Free 30-minute video consult.
My name is McKenna Talley and I am a Licensed Clinical Social Worker. I have been providing mental health services for over a decade and I have been absolutely loving it. As a young adult, I had plans of making it on Broadway as an actress. My love for theater has stuck around, but over time I realized that I like helping real people recognize the role they play in their life is the greatest part they could ever have. Nothing speaks to my soul more than connecting to people and helping them find their main character energy. Life can be hard and I like to help people be their biggest fan rather than their biggest critic.
My name is McKenna Talley and I am a Licensed Clinical Social Worker. I have been providing mental health services for over a decade and I have been absolutely loving it. As a young adult, I had plans of making it on Broadway as an actress. My love for theater has stuck around, but over time I realized that I like helping real people recognize the role they play in their life is the greatest part they could ever have. Nothing speaks to my soul more than connecting to people and helping them find their main character energy. Life can be hard and I like to help people be their biggest fan rather than their biggest critic.
Hello, my name is Kristal Audoma, and I am a licensed Marriage and Family Therapist. My approach to therapy is direct yet empathetic with a strength-based approach. I work with individuals ranging from children to the elderly. I specialize in treating Anxiety, Depression, Couples Therapy, Family Therapy, Grief and Loss, Anger Management, Feedback Informed Care, LGBTQIA, and trauma informed. My style and approach are a good fit for teens and adults who may be dealing with challenges in their lives, both personally and professionally. These challenges may manifest as anxiety, depression, guilt, and anger.
Hello, my name is Kristal Audoma, and I am a licensed Marriage and Family Therapist. My approach to therapy is direct yet empathetic with a strength-based approach. I work with individuals ranging from children to the elderly. I specialize in treating Anxiety, Depression, Couples Therapy, Family Therapy, Grief and Loss, Anger Management, Feedback Informed Care, LGBTQIA, and trauma informed. My style and approach are a good fit for teens and adults who may be dealing with challenges in their lives, both personally and professionally. These challenges may manifest as anxiety, depression, guilt, and anger.
More Therapists Nearby
You may look like you're managing well - successful, responsible, deeply committed to your family and community. But under the surface, you're running on empty. You're tired of pushing through, craving space to slow down, make sense of what you're feeling, and reconnect - with yourself, your people, and what matters most. If you're seeking something deeper, you're not alone.
You may look like you're managing well - successful, responsible, deeply committed to your family and community. But under the surface, you're running on empty. You're tired of pushing through, craving space to slow down, make sense of what you're feeling, and reconnect - with yourself, your people, and what matters most. If you're seeking something deeper, you're not alone.
Hi there, I'm Cheryl Heinla and I am a California Licensed Marriage and Family Therapist (LMFT) residing in the Bay Area. I work with adult individuals, adolescents, and couples. My key areas of interest and experience are anxiety, grief, couples dynamics, family of origin impact, life transitions, relational challenges, and trauma history. My approaches are based on Cognitive Behavioral Therapy (CBT), Trauma-focused, short-term solution-focused; and Emotionally Focused Therapy (EFT) with couples.
Hi there, I'm Cheryl Heinla and I am a California Licensed Marriage and Family Therapist (LMFT) residing in the Bay Area. I work with adult individuals, adolescents, and couples. My key areas of interest and experience are anxiety, grief, couples dynamics, family of origin impact, life transitions, relational challenges, and trauma history. My approaches are based on Cognitive Behavioral Therapy (CBT), Trauma-focused, short-term solution-focused; and Emotionally Focused Therapy (EFT) with couples.
Therapy is an opportunity for getting support when we recognize that the old ways of coping with challenging life situations are no longer working. You may feel that seeking professional help is the last resort. In fact, it is the most important step. In my practice, I provide a warm and collaborative environment to support clients in making positive changes to live healthier, happier, and more productive lives. I see adults, adolescents, and couples with a wide variety of issues and concerns including depression, anxiety, PTSD, childhood trauma, relationship difficulties, sexual issues, anger management, and substance abuse.
Therapy is an opportunity for getting support when we recognize that the old ways of coping with challenging life situations are no longer working. You may feel that seeking professional help is the last resort. In fact, it is the most important step. In my practice, I provide a warm and collaborative environment to support clients in making positive changes to live healthier, happier, and more productive lives. I see adults, adolescents, and couples with a wide variety of issues and concerns including depression, anxiety, PTSD, childhood trauma, relationship difficulties, sexual issues, anger management, and substance abuse.
I specialize in working with individuals, couples and adolescents. If you find yourself worrying excessively or feel hopeless, sad, unmotivated; perhaps you're tired of conflicts with family/friends/colleagues, or in a difficult life transition, even happy events can feel unsettling, I can help. I provide a safe, discreet space where you feel comfortable examining significant life events, relationships, insecurities and fears, and goals and aspirations. With insight and understanding you will be better able to make decisions that align with your values which in turn provides you with more confidence, peace of mind and a meaningful sense of direction.
I specialize in working with individuals, couples and adolescents. If you find yourself worrying excessively or feel hopeless, sad, unmotivated; perhaps you're tired of conflicts with family/friends/colleagues, or in a difficult life transition, even happy events can feel unsettling, I can help. I provide a safe, discreet space where you feel comfortable examining significant life events, relationships, insecurities and fears, and goals and aspirations. With insight and understanding you will be better able to make decisions that align with your values which in turn provides you with more confidence, peace of mind and a meaningful sense of direction.
I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. I provide compassionate care in a non-judgmental environment and consider myself open minded and informed. Being a yoga instructor, I bring a rich understanding of the body-mind-spirit connection to my practice. I have experience with individuals, families & couples facing a variety of issues. Issues include women's issues, struggles with self-esteem, confidence, empowerment, substance abuse, codependency, anxiety, stress, depression, grief & loss, sexual abuse, and sexual identity.
I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. I provide compassionate care in a non-judgmental environment and consider myself open minded and informed. Being a yoga instructor, I bring a rich understanding of the body-mind-spirit connection to my practice. I have experience with individuals, families & couples facing a variety of issues. Issues include women's issues, struggles with self-esteem, confidence, empowerment, substance abuse, codependency, anxiety, stress, depression, grief & loss, sexual abuse, and sexual identity.
I love working with highly motivated couples and individuals who are ready to do the hard work of healing. Maybe you’ve spent years getting degrees or a dream job at the expense of connection to others. Perhaps alcohol or drugs helped you cope for a while but they’ve created some problems of their own. The pressure to succeed can be traumatic and distance you from those you love. I want to help you realign to succeed in life and love!
I love working with highly motivated couples and individuals who are ready to do the hard work of healing. Maybe you’ve spent years getting degrees or a dream job at the expense of connection to others. Perhaps alcohol or drugs helped you cope for a while but they’ve created some problems of their own. The pressure to succeed can be traumatic and distance you from those you love. I want to help you realign to succeed in life and love!
Dr. Findley is a Certified Gottman Couples Therapist and AASECT certified Sex Therapist. A UC Berkeley graduate with training and education from Stanford University, Yale University, Harvard University, the Gottman Institute, and Modern Sex Therapy Institute, Dr. Findley uses the knowledge and tools she gained to help others make meaningful change in their lives. She utilizes the latest, most effective treatment.
Dr. Findley is a Certified Gottman Couples Therapist and AASECT certified Sex Therapist. A UC Berkeley graduate with training and education from Stanford University, Yale University, Harvard University, the Gottman Institute, and Modern Sex Therapy Institute, Dr. Findley uses the knowledge and tools she gained to help others make meaningful change in their lives. She utilizes the latest, most effective treatment.
Feeling overwhelmed navigating neurodivergence in your life or relationship? Does communication feel like you’re speaking different languages? You’re not broken—and you’re not alone.
I support neurodivergent individuals, couples, and leaders—including those with Autism, ADHD, and Complex Trauma—ready for meaningful change. Together, we’ll move at a steady pace, explore sensory needs, and create communication strategies that work. I also provide Autism and ADHD assessments for adults across California.
Feeling overwhelmed navigating neurodivergence in your life or relationship? Does communication feel like you’re speaking different languages? You’re not broken—and you’re not alone.
I support neurodivergent individuals, couples, and leaders—including those with Autism, ADHD, and Complex Trauma—ready for meaningful change. Together, we’ll move at a steady pace, explore sensory needs, and create communication strategies that work. I also provide Autism and ADHD assessments for adults across California.
The Institute for Relational Well-being (IRWB) offers evidence-based therapies like CBT, DBT, EFT, and the Gottman Method, tailored to support individuals, couples, and families.
I work with couples, parents, and families navigating relationships under strain, partners stuck in patterns of distance, tension, or repeated conflict; parents co-parenting through separation or divorce; and families whose lives now include the family court system. They are often thoughtful, capable people who function well in many areas, yet feel discouraged about why relationships feel harder than they should. They want more than tools or techniques; they want to understand what's happening beneath the surface and rebuild something honest, secure, and sustaining.
The Institute for Relational Well-being (IRWB) offers evidence-based therapies like CBT, DBT, EFT, and the Gottman Method, tailored to support individuals, couples, and families.
I work with couples, parents, and families navigating relationships under strain, partners stuck in patterns of distance, tension, or repeated conflict; parents co-parenting through separation or divorce; and families whose lives now include the family court system. They are often thoughtful, capable people who function well in many areas, yet feel discouraged about why relationships feel harder than they should. They want more than tools or techniques; they want to understand what's happening beneath the surface and rebuild something honest, secure, and sustaining.
Has all the stress over the past few years taken a toll on your mental health and relationships? Have problems that weren't too bad a couple of years ago become much worse over time? A lot of people and relationships have been struggling to cope with high stress and anxiety, and have developed unhealthy habits like overeating, overspending, smoking and drinking, and too much screen time - leading to anxiety, addictions, panic attacks, relationship problems and more. The key to recovery is upgrading your coping skills to help you take control of your thoughts, emotions and choices, and learning new ways to manage life's stressors.
Has all the stress over the past few years taken a toll on your mental health and relationships? Have problems that weren't too bad a couple of years ago become much worse over time? A lot of people and relationships have been struggling to cope with high stress and anxiety, and have developed unhealthy habits like overeating, overspending, smoking and drinking, and too much screen time - leading to anxiety, addictions, panic attacks, relationship problems and more. The key to recovery is upgrading your coping skills to help you take control of your thoughts, emotions and choices, and learning new ways to manage life's stressors.
Hello, and thank you for your interest in my website.
I specialize in helping individuals (adults 18 and up) work through a wide range of issues. Some typical issues include depression, anxiety, work, OCD, relationship issues, transitions, trauma, ADD/ADHD, issue from childhood and other life issues. I have been treating these and other types of life problems for over 25 years. The therapeutic modalities I use to help achieve individuals' therapeutic goals and potential include, but are not limited to in-depth psychotherapy, CBT, DBT, and EMDR.
Hello, and thank you for your interest in my website.
I specialize in helping individuals (adults 18 and up) work through a wide range of issues. Some typical issues include depression, anxiety, work, OCD, relationship issues, transitions, trauma, ADD/ADHD, issue from childhood and other life issues. I have been treating these and other types of life problems for over 25 years. The therapeutic modalities I use to help achieve individuals' therapeutic goals and potential include, but are not limited to in-depth psychotherapy, CBT, DBT, and EMDR.
My therapeutic approach is tailored to the unique needs of each couple, integrating evidenced based methods (e.g. Gottman Method) to create deeper connections and mutual respect among partners.
Beyond relationship counseling, I have an extensive background in treating anxiety, depression, and managing stress/overwhelm. I equip my clients with tools and techniques to handle these conditions, aiding them in achieving a balanced and more fulfilling life. I also provide support and counseling for Women’s Issues and Life Transitions.
My therapeutic approach is tailored to the unique needs of each couple, integrating evidenced based methods (e.g. Gottman Method) to create deeper connections and mutual respect among partners.
Beyond relationship counseling, I have an extensive background in treating anxiety, depression, and managing stress/overwhelm. I equip my clients with tools and techniques to handle these conditions, aiding them in achieving a balanced and more fulfilling life. I also provide support and counseling for Women’s Issues and Life Transitions.
I am an empowerment and transformational coach who works with individuals, couples, companies and organizations who are committed to living life in a powerful, meaningful and fulfilling way! I am passionate about working with and developing effective leaders, transforming work cultures, creating more engagement in teams, and helping individuals and organizations achieve their goals and dreams. If you feel inspired by what you read, please contact me so that we can explore if we should work together and discuss how I can bring value to your life and/or organization.
I am an empowerment and transformational coach who works with individuals, couples, companies and organizations who are committed to living life in a powerful, meaningful and fulfilling way! I am passionate about working with and developing effective leaders, transforming work cultures, creating more engagement in teams, and helping individuals and organizations achieve their goals and dreams. If you feel inspired by what you read, please contact me so that we can explore if we should work together and discuss how I can bring value to your life and/or organization.
If you feel stuck in behaviors, symptoms, or relationships that aren’t serving you, or if it seems like something is always blocking you from moving forward, you’re not alone. You may know what you’ve been through, but still feel unsure how to truly heal from it. When time or talk therapy alone hasn’t helped, it might be time to go deeper.
If you feel stuck in behaviors, symptoms, or relationships that aren’t serving you, or if it seems like something is always blocking you from moving forward, you’re not alone. You may know what you’ve been through, but still feel unsure how to truly heal from it. When time or talk therapy alone hasn’t helped, it might be time to go deeper.
You’re not new to therapy—you understand your patterns, yet still feel stuck. I work with high-functioning, psychologically minded individuals who want more than insight—they want change. My approach integrates DBT, depth-oriented (Jungian/psychodynamic), existential, and trauma-informed work. I am EMDR certified and use it to help process experiences that continue to shape present functioning. This is active, collaborative work focused on what maintains your patterns—and how to shift them. Some patterns aren’t managed—they’re dismantled and given a Viking’s funeral.
You’re not new to therapy—you understand your patterns, yet still feel stuck. I work with high-functioning, psychologically minded individuals who want more than insight—they want change. My approach integrates DBT, depth-oriented (Jungian/psychodynamic), existential, and trauma-informed work. I am EMDR certified and use it to help process experiences that continue to shape present functioning. This is active, collaborative work focused on what maintains your patterns—and how to shift them. Some patterns aren’t managed—they’re dismantled and given a Viking’s funeral.
Are you feeling stuck in life? Maybe you’re struggling with relationship challenges, past traumas or work stress? Is shame, anxiety, anger or numbness affecting your ability to be happy? Maybe you’re wondering how your substance use, or that of a loved one, is related to any of this? I’d like to offer a non-judgmental space to explore behaviors, beliefs and feelings that keep you from living the life you want to live. You are not broken and I would be honored to help you reconnect to the innate wisdom and power of your authentic self. My style is real, warm and respectful of your choices, whatever they may be.
Are you feeling stuck in life? Maybe you’re struggling with relationship challenges, past traumas or work stress? Is shame, anxiety, anger or numbness affecting your ability to be happy? Maybe you’re wondering how your substance use, or that of a loved one, is related to any of this? I’d like to offer a non-judgmental space to explore behaviors, beliefs and feelings that keep you from living the life you want to live. You are not broken and I would be honored to help you reconnect to the innate wisdom and power of your authentic self. My style is real, warm and respectful of your choices, whatever they may be.
I am an experienced clinician and gage our work by the progress you are making towards your treatment goals. I have extensive experience as a clinical consultant and provide consultation for clinicians. I have supervised clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. I have a professional background in the arts and work with self defined meaning, identity and creative processes. My work specifically is in Lacanalysis and I am in ongoing formation as such with Dr. Jacques Siboni at Topologos Lutecium.
I am an experienced clinician and gage our work by the progress you are making towards your treatment goals. I have extensive experience as a clinical consultant and provide consultation for clinicians. I have supervised clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. I have a professional background in the arts and work with self defined meaning, identity and creative processes. My work specifically is in Lacanalysis and I am in ongoing formation as such with Dr. Jacques Siboni at Topologos Lutecium.
See more therapy options for San Lorenzo
Nearby Gottman Method Therapists Searches for San Lorenzo
- Alameda
- Castro Valley
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- Hayward
- Moraga
- Newark
- Oakland
- Piedmont
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.